Therapists in Stafford Springs, CT
![Photo of Kate Burby, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/65bdfc9c-0b16-4138-9b09-7ac196199d5e/1/320x400.jpeg)
Kate Burby
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stafford Springs, CT 06076
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
![Photo of Mara M Hallisey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f22ad85-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mara M Hallisey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Stafford Springs, CT 06076
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
![Photo of Ashley Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fe16f99-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change begins to take place is by establishing a trusting relationship with you and by encouraging you to trust and believe in yourself. As this process evolves, a sense of confidence and security develops within, creating a more peaceful life.
My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change begins to take place is by establishing a trusting relationship with you and by encouraging you to trust and believe in yourself. As this process evolves, a sense of confidence and security develops within, creating a more peaceful life.
![Photo of Jennifer Gorman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47ee493a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Gorman
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Stafford Springs, CT 06076
Not accepting new clients
My specialty as a therapist is helping people manage anxiety, depression and Obsessive Compulsive Disorder. For over 20 years I have used a Cognitive Behavioral Therapy approach, coupled with humor and a relaxed style to teach my clients new and more successful ways to handle the challenges they face. I work best with teens, adults and couples. Email is the best and fastest way to connect with me and for me to respond: jengorman.19@gmail.com
My specialty as a therapist is helping people manage anxiety, depression and Obsessive Compulsive Disorder. For over 20 years I have used a Cognitive Behavioral Therapy approach, coupled with humor and a relaxed style to teach my clients new and more successful ways to handle the challenges they face. I work best with teens, adults and couples. Email is the best and fastest way to connect with me and for me to respond: jengorman.19@gmail.com
![Photo of Erin Gately, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d936c360-c773-4d17-8082-ab8b38cd89fa/1/320x400.jpeg)
Erin Gately
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stafford Springs, CT 06076 (Online Only)
As a Licensed Clinical Social Worker, I have a passion for working with teens and adults as they navigate all the ups and downs that come with this ever-changing, ever-growing life we live! I have been practicing for over 5 years and find my passion really lies with connecting with individuals struggling with substance use, anxiety, and/or and teenagers trying to "find" themselves.
As a Licensed Clinical Social Worker, I have a passion for working with teens and adults as they navigate all the ups and downs that come with this ever-changing, ever-growing life we live! I have been practicing for over 5 years and find my passion really lies with connecting with individuals struggling with substance use, anxiety, and/or and teenagers trying to "find" themselves.
More Therapists Nearby
![Photo of Angela B Flanagan, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f52d1aa9-a5f2-4b7d-8b10-4ff3b6dd7ab4/2/320x400.jpeg)
Angela B Flanagan
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Tolland, CT 06084
Waitlist for new clients
Welcome! I am honored to be a part of your mental health journey. My approach is person-centered, compassionate, and non-judgmental. In-person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. If you seek treatment for your child, I also offer parenting coaching and support. I specialize in play-based therapy with children with anxiety, depression, trauma, or conduct related challenges.
Welcome! I am honored to be a part of your mental health journey. My approach is person-centered, compassionate, and non-judgmental. In-person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. If you seek treatment for your child, I also offer parenting coaching and support. I specialize in play-based therapy with children with anxiety, depression, trauma, or conduct related challenges.
![Photo of Lori Caswell Rossitto, LCSW, MSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01f40e86-7300-4e4b-87da-e4b5f17da2ed/1/320x400.jpeg)
Lori Caswell Rossitto
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Tolland, CT 06084
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
![Photo of Charles Zanor, PhD, Psychologist](https://photos.psychologytoday.com/f026d6a8-f212-43f8-89a7-69a43eb7344a/1/320x400.jpeg)
Effective therapy begins with the building of a trusting relationship between therapist and client, and a curiosity on the client’s part about why he or she behaves and feels the way they do. Patients would not come to therapy if they didn’t want a fresh take on how they see themselves and the important people in their world. This is the beginning of a new chapter. It doesn’t happen all at once. And although therapy is not about the therapist, patients have to sense that they know and can trust the person they are talking to.
Effective therapy begins with the building of a trusting relationship between therapist and client, and a curiosity on the client’s part about why he or she behaves and feels the way they do. Patients would not come to therapy if they didn’t want a fresh take on how they see themselves and the important people in their world. This is the beginning of a new chapter. It doesn’t happen all at once. And although therapy is not about the therapist, patients have to sense that they know and can trust the person they are talking to.
![Photo of Karen Ann Case, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/deeeb40c-5e0e-491c-8a8b-38c0fe517a37/2/320x400.jpeg)
I am a licensed professional counselor who has worked with mental health issues for over 25 years. I have worked with a wide range of concerns including depression, anxiety, domestic violence, relationship issues, parenting problems and addiction. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I believe we all "put our pants on one leg at a time". My approach is cognitive behavioral therapy and mindfulness. I tailor my approach to my clients needs.It takes courage to seek for a more fulfilling and happier life through counseling. I look forward to seeing you
I am a licensed professional counselor who has worked with mental health issues for over 25 years. I have worked with a wide range of concerns including depression, anxiety, domestic violence, relationship issues, parenting problems and addiction. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I believe we all "put our pants on one leg at a time". My approach is cognitive behavioral therapy and mindfulness. I tailor my approach to my clients needs.It takes courage to seek for a more fulfilling and happier life through counseling. I look forward to seeing you
![Photo of Kerry L Tuttle, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea599c60-40ec-4e0a-b5f9-9b36a8cb1d23/2/320x400.jpeg)
Kerry L Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ellington, CT 06029
Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.
Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.
![Photo of Jose Valentin, PhD, LPC, MS, I/O Psy, Licensed Professional Counselor](https://photos.psychologytoday.com/265acad8-0e2f-4145-8a79-fe804339e5e1/1/320x400.jpeg)
Jose Valentin
Licensed Professional Counselor, PhD, LPC, MS, I/O Psy
Verified Verified
1 Endorsed
Ellington, CT 06029
I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric.
I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric.
![Photo of Morgan North, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fcd95d5b-9198-453f-8b0a-336328a37979/1/320x400.jpeg)
I work through the Behavioral Wellness Clinic, and utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. Here at the clinic, I specialize in treating Obsessive-Compulsive Disorder (OCD) using the evidence-based method Exposure & Response Prevention (ERP). I also treat general stress, anxiety, LGBTQ issues, couples, and families. I strive to help clients, biological and chosen family members to know as much as I do about OCD, so they can succeed inside and outside of treatment.
I work through the Behavioral Wellness Clinic, and utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. Here at the clinic, I specialize in treating Obsessive-Compulsive Disorder (OCD) using the evidence-based method Exposure & Response Prevention (ERP). I also treat general stress, anxiety, LGBTQ issues, couples, and families. I strive to help clients, biological and chosen family members to know as much as I do about OCD, so they can succeed inside and outside of treatment.
![Photo of Mary Kay Kittredge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4984d9f3-aca9-46a0-831a-a5562e840649/1/320x400.png)
Mary Kay Kittredge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ellington, CT 06029
I earned a Bachelor's degree in Human Services from University of Connecticut and a Master's degree in Clinical Social Work from Springfield College. I have vast experience with children and families; my current work focuses on elementary and middle school children. I believe in the power of play and creative expression within the therapeutic space. My therapeutic style is fun and engaging; my therapy sessions focus on hands on activities that help children make sense of the world around them.
I earned a Bachelor's degree in Human Services from University of Connecticut and a Master's degree in Clinical Social Work from Springfield College. I have vast experience with children and families; my current work focuses on elementary and middle school children. I believe in the power of play and creative expression within the therapeutic space. My therapeutic style is fun and engaging; my therapy sessions focus on hands on activities that help children make sense of the world around them.
![Photo of Neil Schneeberg, LPCA](https://photos.psychologytoday.com/9d531da6-af80-4acd-b1fb-33959412c900/2/320x400.jpeg)
At the Behavioral Wellness Clinic, I specialize in providing Exposure & Response Prevention Therapy for individuals with Obsessive-Compulsive Disorder (OCD). I also have experience treating individuals with depression, anxiety, and supporting women’s trauma and recovery groups.
At the Behavioral Wellness Clinic, I specialize in providing Exposure & Response Prevention Therapy for individuals with Obsessive-Compulsive Disorder (OCD). I also have experience treating individuals with depression, anxiety, and supporting women’s trauma and recovery groups.
![Photo of John Hintze - John M Hintze PhD LLC , PhD, Psychologist](https://photos.psychologytoday.com/e9912763-5fe4-4c8b-815d-7f7c3f0e8c47/2/320x400.jpeg)
I am a Licensed Psychologist specializing in child, adolescent, and young adult practice. I have over 40 years experience working with youth, parents, and schools. In addition, I have been a university professor for over 30 years. My psychological evaluation focus includes child neuropsychological evaluations (ADHD, Learning Disabilities, etc.), social-emotional and behavioral assessments and assessment of personality functioning; as well as ADHD and Autism evaluations for adults. My treatment focus is in areas related to anxiety, panic, obsessive compulsive disorders, depression, ADHD, and behavioral challenges.
I am a Licensed Psychologist specializing in child, adolescent, and young adult practice. I have over 40 years experience working with youth, parents, and schools. In addition, I have been a university professor for over 30 years. My psychological evaluation focus includes child neuropsychological evaluations (ADHD, Learning Disabilities, etc.), social-emotional and behavioral assessments and assessment of personality functioning; as well as ADHD and Autism evaluations for adults. My treatment focus is in areas related to anxiety, panic, obsessive compulsive disorders, depression, ADHD, and behavioral challenges.
![Photo of Luz E. Cotto-Charneski, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cda04c8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Luz E. Cotto-Charneski
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Somers, CT 06071
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
![Photo of Ashley Danenhower, MSW, LMSW, Equine, Reiki, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc3be1a8-911c-4693-a624-f1295151b763/2/320x400.jpeg)
Ashley Danenhower
Clinical Social Work/Therapist, MSW, LMSW, Equine, Reiki
Verified Verified
Somers, CT 06071
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
![Photo of Klaudia Lobeska, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/855042c2-250d-47c9-be4a-c22ef92be01b/2/320x400.jpeg)
Klaudia Lobeska
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ellington, CT 06029
My background is with individuals experiencing anxiety, depression, low self-esteem, low confidence, major life changes and substance use disorders.
My background is with individuals experiencing anxiety, depression, low self-esteem, low confidence, major life changes and substance use disorders.
![Photo of Joe L. Freeman, MDiv, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce4280c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.
Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.
![Photo of Beth Honey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c391ed8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For over ten years I have been helping people learn better ways to cope and work through feelings of anxiety, frustration and even numbness. My goal is not only to help people reduce these overwhelming feelings but also improve the important relationships in their lives. I feel that it is an important part of the healing process to help individuals communicate more effectively with the people in their lives. Through being better able to express themselves, my clients' stress and feelings of isolation are reduced and their self-empowerment and self-confidence grow.
For over ten years I have been helping people learn better ways to cope and work through feelings of anxiety, frustration and even numbness. My goal is not only to help people reduce these overwhelming feelings but also improve the important relationships in their lives. I feel that it is an important part of the healing process to help individuals communicate more effectively with the people in their lives. Through being better able to express themselves, my clients' stress and feelings of isolation are reduced and their self-empowerment and self-confidence grow.
See more therapy options for Stafford Springs
Nearby Searches for Stafford Springs
- Ashford
- Chaplin
- Coventry
- Eastford
- Ellington
- Somers
- Storrs
- Storrs Mansfield
- Tolland
- Vernon
- Vernon Rockville
- Willington
How does your Therapist compare?
Number of Therapists in Stafford Springs, CT
< 10
Therapists in Stafford Springs, CT who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
80% | Relationship Issues |
80% | Depression |
80% | Coping Skills |
80% | Self Esteem |
60% | Child |
Average years in practice
9 Years
Top 3 insurances accepted
80% | HUSKY Health |
60% | Cigna and Evernorth |
40% | Aetna |
How Therapists in Stafford Springs, CT see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Stafford Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.