Psychodynamic Therapists in Southington, CT
![Photo of Carey O'Neill, PsyD, CGP, Psychologist](https://photos.psychologytoday.com/3be481b6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Depending on what you need, I conduct both short-term, cognitive behavioral therapy and longer-term psychodynamic therapy.
People seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Depending on what you need, I conduct both short-term, cognitive behavioral therapy and longer-term psychodynamic therapy.
People seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
![Photo of Carla Martin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41a62be0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Carla Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
Waitlist for new clients
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
![Photo of Dr. Kate Patterson, PsyD, Psychologist](https://photos.psychologytoday.com/35541626-e7d0-4df8-a4c1-b3cf69911532/1/320x400.jpeg)
My treatment style is psychodynamic, relational, and cognitively oriented.
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. I help people to have a better understanding of themselves and how their experiences influence choices, behaviors, and feelings. All families have hidden spots in their daily interactions that can impact how children (and parents) perceive and react to a number of situations. I provide comforting and realistic guidance to improve the behavior and relationships in families.
My treatment style is psychodynamic, relational, and cognitively oriented.
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. I help people to have a better understanding of themselves and how their experiences influence choices, behaviors, and feelings. All families have hidden spots in their daily interactions that can impact how children (and parents) perceive and react to a number of situations. I provide comforting and realistic guidance to improve the behavior and relationships in families.
![Photo of Alana DiPesa - Kindred Psychotherapy and Consultation, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25576704-762e-4396-b627-53f5b42c7f3b/1/320x400.jpeg)
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children and adolescents.
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children and adolescents.
![Photo of Kate Tansley - Cornerstone Counseling Center, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57c1b75a-26a0-4b6b-bada-07db06673368/1/320x400.jpeg)
Cornerstone Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Southington, CT 06489
We have extensive training and clinical experience with anxiety, depression and family conflict. We also specialize in behavioral modification and emotional regulation support. We have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression.
We have extensive training and clinical experience with anxiety, depression and family conflict. We also specialize in behavioral modification and emotional regulation support. We have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression.
![Photo of Melissa Weidner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c25e486-b2fe-4c2d-b821-b936bfef7285/3/320x400.jpeg)
Melissa Weidner
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489 (Online Only)
Are you struggling with anxiety and feeling overwhelmed and are not sure how to move forward? Maybe you are arguing with your significant other and are unsure of how to resolve these conflicts. You are at a crossroads and need someone to help you through this time in your life. I truly believe you can have a life of abundance and happiness with tools and support along the way.. My approach is authentic and transparent and I am not afraid to use humor where needed to help my clients realize their full potential.
Are you struggling with anxiety and feeling overwhelmed and are not sure how to move forward? Maybe you are arguing with your significant other and are unsure of how to resolve these conflicts. You are at a crossroads and need someone to help you through this time in your life. I truly believe you can have a life of abundance and happiness with tools and support along the way.. My approach is authentic and transparent and I am not afraid to use humor where needed to help my clients realize their full potential.
![Photo of Colleen Picone - Enchanted Therapies and Hypnosis, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f4bf39d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Enchanted Therapies and Hypnosis
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
4 Endorsed
Southington, CT 06489
As individuals progress through life, challenges arise. Therapy is a vital component in addressing these challenges. My areas of expertise include, but are not limited to narcissistic abuse and recovery, trauma, depression, anxiety, identity issues, behavioral problems, and adjustment difficulties. I welcome the opportunity to collaborate with you on your path to healing.
As individuals progress through life, challenges arise. Therapy is a vital component in addressing these challenges. My areas of expertise include, but are not limited to narcissistic abuse and recovery, trauma, depression, anxiety, identity issues, behavioral problems, and adjustment difficulties. I welcome the opportunity to collaborate with you on your path to healing.
![Photo of Christine Welch-Meier, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2998b61f-9f50-40ed-a722-23fa90592170/1/320x400.jpeg)
Christine Welch-Meier
Clinical Social Work/Therapist
Verified Verified
Southington, CT 06489 (Online Only)
Hi there...With 25 years of clinical experience, my work as a therapist is rooted in a warm, holistic, and trauma-informed approach. I guide clients through their journey of healing and self-discovery, tailoring treatment modalities to each individual's unique needs. By creating a safe space, we can explore your thoughts and feelings together, deepening your understanding of yourself and others. This self-awareness is a key step toward personal growth and positive change. I have extensive experience working with a variety of issues, including depression, anxiety, mood disorders, relationship challenges, LGBT issues, grief, and loss.
Hi there...With 25 years of clinical experience, my work as a therapist is rooted in a warm, holistic, and trauma-informed approach. I guide clients through their journey of healing and self-discovery, tailoring treatment modalities to each individual's unique needs. By creating a safe space, we can explore your thoughts and feelings together, deepening your understanding of yourself and others. This self-awareness is a key step toward personal growth and positive change. I have extensive experience working with a variety of issues, including depression, anxiety, mood disorders, relationship challenges, LGBT issues, grief, and loss.
![Photo of Susan Gagnon, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4984be2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Gagnon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working with teenagers within all levels of psychiatric care over the past 32 years. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. I also believe that everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working with teenagers within all levels of psychiatric care over the past 32 years. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. I also believe that everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals.
![Photo of Kathryn Blair, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5114401f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
![Photo of Joanne Etter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f5a4584-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals.
I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals.
![Photo of Rameya Shanmugavelayutham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/382d1c87-6412-4d98-841f-faf4c2489a68/3/320x400.jpeg)
Rameya Shanmugavelayutham
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southington, CT 06489
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
![Photo of Charlene Moorer - CDM Counseling & Consultation Service, LLC, MA Psy, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/467cd251-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CDM Counseling & Consultation Service, LLC
Licensed Professional Counselor, MA Psy, MS, NCC, LPC
Verified Verified
Southington, CT 06489
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
![Photo of John Reynolds, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db79ffb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John Reynolds
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Southington, CT 06489
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
![Photo of Sashagaye Marsh, Pre-Licensed Professional](https://photos.psychologytoday.com/1f055c74-b9f1-4856-ab5b-13817753415b/2/320x400.jpeg)
Hello, my name is Sashagaye Marsh! Therapy is a courageous and empowering step towards prioritizing your mental and emotional well-being. Whether you're seeking support through life's challenges, striving for personal growth, or navigating complex emotions, know that you're in a safe and nurturing space where you can explore, reflect, and grow. I believe in the power of a trusting therapeutic relationship, where you feel heard, understood, and valued without judgment. Together, we will work towards unraveling the layers of your experiences, uncovering insights, and develop practical strategies of life's ups and downs.
Hello, my name is Sashagaye Marsh! Therapy is a courageous and empowering step towards prioritizing your mental and emotional well-being. Whether you're seeking support through life's challenges, striving for personal growth, or navigating complex emotions, know that you're in a safe and nurturing space where you can explore, reflect, and grow. I believe in the power of a trusting therapeutic relationship, where you feel heard, understood, and valued without judgment. Together, we will work towards unraveling the layers of your experiences, uncovering insights, and develop practical strategies of life's ups and downs.
![Photo of Kaitlin Jarjura, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a74a8611-253d-4a6c-9cc5-941763ec6172/2/320x400.jpeg)
Kaitlin Jarjura
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Southington, CT 06489
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
![Photo of Jessica LaRosa, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfbeee45-fc99-4beb-96f9-28a748d78ff1/2/320x400.jpeg)
Jessica LaRosa
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Southington, CT 06489
Compassionate healing from the inside, out. I help adults navigate their conflicting thoughts, feelings/emotions, and reactions so they are better able to be fully present and focus on themselves and people that matter in their personal and professional lives. If you are feeling stuck, scared, or frustrated please reach out. I also, help couples learn communication skills so they can navigate frustrating/painful conversations with minimal arguing/conflict. I will teach you how to do this right in my office so you are equipped with tools you can apply at home.
Compassionate healing from the inside, out. I help adults navigate their conflicting thoughts, feelings/emotions, and reactions so they are better able to be fully present and focus on themselves and people that matter in their personal and professional lives. If you are feeling stuck, scared, or frustrated please reach out. I also, help couples learn communication skills so they can navigate frustrating/painful conversations with minimal arguing/conflict. I will teach you how to do this right in my office so you are equipped with tools you can apply at home.
![Photo of Taylor Linsmeier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a30ffa34-7db3-4437-85a1-ead367420d49/6/320x400.jpeg)
Are you looking for an supportive and open minded therapist to help you reach your goals? I tailor treatment to you in a space that is enjoyable as well as challenging and healing. It is my priority and joy to create authentic and healing connections with my clients. I do not view problems as only symptoms, I dig deeper with you to find the root cause. I believe we have more power than we realize and that greater fulfillment and happiness are always possible with personal development.
Are you looking for an supportive and open minded therapist to help you reach your goals? I tailor treatment to you in a space that is enjoyable as well as challenging and healing. It is my priority and joy to create authentic and healing connections with my clients. I do not view problems as only symptoms, I dig deeper with you to find the root cause. I believe we have more power than we realize and that greater fulfillment and happiness are always possible with personal development.
![Photo of Rita Brzozowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9750055f-4566-4e33-b6e2-c8191cb5f548/2/320x400.jpeg)
Rita Brzozowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Waitlist for new clients
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
![Photo of Kelly McLaughlin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/529bd600-f32d-4f8a-89f7-da4a033644b2/1/320x400.png)
Kelly McLaughlin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southington, CT 06489
I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma. I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.
See more therapy options for Southington
Nearby Psychodynamic Therapists Searches for Southington
- Berlin
- Bristol
- Cheshire
- East Berlin
- Farmington
- Meriden
- New Britain
- Plainville
- Plantsville
- Prospect
- Waterbury
- Wolcott
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.