Energy Psychology Therapists in Southington, CT
If you're ready for a therapeutic space that's supportive, goal-oriented and open to creative approaches, I'm here to work with you every step of the way.
If you're ready for a therapeutic space that's supportive, goal-oriented and open to creative approaches, I'm here to work with you every step of the way.
Emily Carveth
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Southington, CT 06489
Now offering a virtual weekly Pet Loss Therapy Group on Mondays at 5pm. I believe that therapy can help you “ride the wave" with hope, courage, and purpose. I believe in the power of relationships, and I believe therapists should be just as authentic as they ask of their clients. My commitment to you is to bring my whole self into our time together, just as I ask of you. I will encourage you to trust your gut, trust the process, and trust yourself in what you need. I firmly believe that therapy, like self-care, is not “one size fits all."
Now offering a virtual weekly Pet Loss Therapy Group on Mondays at 5pm. I believe that therapy can help you “ride the wave" with hope, courage, and purpose. I believe in the power of relationships, and I believe therapists should be just as authentic as they ask of their clients. My commitment to you is to bring my whole self into our time together, just as I ask of you. I will encourage you to trust your gut, trust the process, and trust yourself in what you need. I firmly believe that therapy, like self-care, is not “one size fits all."
Most of us begin therapy because we are ready for change, and ready TODAY. Has depression or anxiety impacted you? Do you notice certain patterns repeating in your life and in your relationships? Have you been feeling stagnant, or experiencing big changes? Perhaps you've already been in therapy but still feel stuck. I bring over 20 years of experience helping clients analyze the patterns in their lives, connect with inner strength and utilize those inner resources to help them live in better alignment with their core values and life passions.
Most of us begin therapy because we are ready for change, and ready TODAY. Has depression or anxiety impacted you? Do you notice certain patterns repeating in your life and in your relationships? Have you been feeling stagnant, or experiencing big changes? Perhaps you've already been in therapy but still feel stuck. I bring over 20 years of experience helping clients analyze the patterns in their lives, connect with inner strength and utilize those inner resources to help them live in better alignment with their core values and life passions.
More Therapists Nearby
Samantha Alzate
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Farmington, CT 06030 (Online Only)
Learning to apply concepts like the law of attraction and energy psychology isn’t always easy, but it’s truly life-changing.
My ideal client resonates with the law of attraction or is open to learning how to use it to reduce anxiety, overcome depression, and design the life they desire. I enjoy blending spirituality, the law of attraction, and energy psychology into my work. Alongside these modalities, I also use mindfulness, cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), EMDR and shadow work.
Learning to apply concepts like the law of attraction and energy psychology isn’t always easy, but it’s truly life-changing.
My ideal client resonates with the law of attraction or is open to learning how to use it to reduce anxiety, overcome depression, and design the life they desire. I enjoy blending spirituality, the law of attraction, and energy psychology into my work. Alongside these modalities, I also use mindfulness, cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), EMDR and shadow work.
Do you find that you are being towed along in life instead of being the driver? Feeling tired of not being in control of the direction for which your life takes? Not sure of what or how it should be different but you know the way you are living now is NOT IT?! Shari can help guide you along your inner journey to finding a new direction in your life that speaks to your inner truth of what path is right for you. Together, you will work on this journey in a safe and supportive environment through integrating counseling with healing energy in releasing any blockages or challenges that interfere with living your joyful life.
Do you find that you are being towed along in life instead of being the driver? Feeling tired of not being in control of the direction for which your life takes? Not sure of what or how it should be different but you know the way you are living now is NOT IT?! Shari can help guide you along your inner journey to finding a new direction in your life that speaks to your inner truth of what path is right for you. Together, you will work on this journey in a safe and supportive environment through integrating counseling with healing energy in releasing any blockages or challenges that interfere with living your joyful life.
Lindsey Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.
You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.
Jessica Tyrol
Licensed Professional Counselor, LPC, ADS, CIMHP, Reiki
Verified Verified
4 Endorsed
Cromwell, CT 06416
Accepting new clients! Please email me to begin therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist my job is to assist as a mirror, guide & advocate. I offer support & counsel as you strengthen your process & increase your intuition to become your most authentic self. Stress, food & lifestyle choices, self & medical care all play a role in our mental health. As a licensed therapist, health educator, coach & Reiki practitioner, I provide holistically-minded, integrative based mental health services. My ideal client is motivated to create change with support.
Accepting new clients! Please email me to begin therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist my job is to assist as a mirror, guide & advocate. I offer support & counsel as you strengthen your process & increase your intuition to become your most authentic self. Stress, food & lifestyle choices, self & medical care all play a role in our mental health. As a licensed therapist, health educator, coach & Reiki practitioner, I provide holistically-minded, integrative based mental health services. My ideal client is motivated to create change with support.
Shana Rackmill @ Better Hope & Healing, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Farmington, CT 06030
My expertise in working with kids, adolescents, and young adults struggling; while holding the hope that they are not yet able to see. I use a holistic approach to wellness by partnering with the client. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
My expertise in working with kids, adolescents, and young adults struggling; while holding the hope that they are not yet able to see. I use a holistic approach to wellness by partnering with the client. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
Jenna Rose Alcaraz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Newington, CT 06111
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Live by the Sun Feel by the Moon
Licensed Professional Counselor, MS, LPC
Verified Verified
Farmington, CT 06032
Waitlist for new clients
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
Elizabeth Shea
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainville, CT 06062 (Online Only)
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Are you seeking personal growth, self-discovery, and healing? Maybe you are dealing with issues that may include, anxiety, depression, relationship challenges, self-esteem, trauma, or life transitions? We all need support and guidance within a safe, understanding space.
Are you seeking personal growth, self-discovery, and healing? Maybe you are dealing with issues that may include, anxiety, depression, relationship challenges, self-esteem, trauma, or life transitions? We all need support and guidance within a safe, understanding space.
Rejeanne Toussaint
Licensed Professional Counselor, LPC, LADC, DOT SAP
Verified Verified
1 Endorsed
Cheshire, CT 06410
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
Carey Downes
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Newington, CT 06111
Not accepting new clients
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
Have you lost interest in pleasurable activities? Do you feel anxious, depressed, or stressed? Are you having difficulties with relationships or isolation? I have 26 years of extensive experience working with adolescents, young adults, and adults. I have experience as a case manager, crisis clinician, intensive in-home therapist, and as an individual and group therapist in outpatient settings. I will work with you to develop personal goals to address issues related to anxiety, depression, self-esteem, isolation, relationship and/or family issues, grief and loss, divorce, addiction, trauma, medical issues, or major life transitions.
Janice Lepage
Licensed Professional Counselor, LPC, LMHC, ICAADC
Verified Verified
Meriden, CT 06450 (Online Only)
Not accepting new clients
My ideal client would have moderate level of self-awareness, previous exposure to therapy or some form of self-help program as well as a willingness to learn new coping skills. This client would have an identified area of struggle in their life in which they are actively seeking to learn new ways to approach and interpret their current life circumstances. Possible areas of focus; substance use, relationships, identity, past trauma, attachment, boundary setting, work life balance. They would be willing to commit to consistent sessions to explore and reach a deeper understanding of themselves to increase overall life satisfaction.
My ideal client would have moderate level of self-awareness, previous exposure to therapy or some form of self-help program as well as a willingness to learn new coping skills. This client would have an identified area of struggle in their life in which they are actively seeking to learn new ways to approach and interpret their current life circumstances. Possible areas of focus; substance use, relationships, identity, past trauma, attachment, boundary setting, work life balance. They would be willing to commit to consistent sessions to explore and reach a deeper understanding of themselves to increase overall life satisfaction.
Rachel Kuhn
Counselor, LMHC, LPC
Verified Verified
Farmington, CT 06032 (Online Only)
Not accepting new clients
Welcome! I work with adults struggling with stress, relationships, anxiety, depression, trauma, grief, transitions, and illness. My intention is for us to work together to help you move forward with your life and achieve your goals. I bring a warm, compassionate, and calming presence to my work. I am interactive, supportive, engaged, and committed to our work together. I respect that you know what’s best for you. My job is to help you clear away anything that prevents you from living the life that you want.
Welcome! I work with adults struggling with stress, relationships, anxiety, depression, trauma, grief, transitions, and illness. My intention is for us to work together to help you move forward with your life and achieve your goals. I bring a warm, compassionate, and calming presence to my work. I am interactive, supportive, engaged, and committed to our work together. I respect that you know what’s best for you. My job is to help you clear away anything that prevents you from living the life that you want.
Online Therapists
reVision Studio LLC Therapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06901 (Online Only)
I have a positive and flexible approach, incorporating psychodynamic, trauma-informed, mindfulness, energy psychology, solution-focused and other techniques depending on your needs and goals.
I believe in the value and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for self-growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing. I encourage you to start the journey today!
I have a positive and flexible approach, incorporating psychodynamic, trauma-informed, mindfulness, energy psychology, solution-focused and other techniques depending on your needs and goals.
I believe in the value and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for self-growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing. I encourage you to start the journey today!
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Allison Kilty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06107
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
See more therapy options for Southington
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Energy Psychology Therapists
What are the roots of energy psychology?
Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.
Is energy psychology a short-term therapy?
Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.
Does energy therapy work?
The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.
What are the limitations of energy therapy?
A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.