Obsessive-Compulsive (OCD) Therapists in Southbury, CT

I believe my most important role as a therapist is to provide the safety and insight you need to identify worries and obsessive thoughts and behaviors, so you may move toward a more functional, confident approach to life. I work with adolescents, young adults, and adults, and love assisting clients to find their voice, identity,& independence while navigating the expectations and needs of their parents, schools, families and community. I also work with adults to help them navigate life transitions with clarity and confidence, including divorce and career changes. I am here to show you unconditional positive support in a safe space.

My approach to therapy is holistic and integrative. I use both evidence-based therapies (e.g., CBT & DBT) and alternative practices to effect change. Sessions are collaborative in nature and tailored to your needs. Initial treatment will focus on addressing your immediate concerns. Later stages of treatment often include a deeper healing focus to improve the likelihood of sustained positive change.

It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.

Accepting new clients and has immediate openings. Emily works a lot with children but also has experience with teens and adults of all ages. Her warm, empathic presence makes anyone feel at ease especially when discussing the most difficult topics and experiences.

Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.

Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.

I work with couples, groups and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders.

Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.

If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.

"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.

When life's adversities discourage and distract you from obtaining peace, I am available to support you in understanding yourself as we partner in renewing your mind, body and spirit. It is my passion to encourage and empower you to improve your ability to thrive and find healing.

I am a Licensed Professional Counselor with 20 years of experience working with children, adolescents, and adults in the mental health field. I am motivated to help you feel supported and safe in a therapeutic environment. If you are struggling with mood issues, anxiety, PTSD, trauma, addiction, anger issues, grief, or significant life changes, I will assist and support you in addressing your problems. I will assist you in gaining insight, and guide you in making positive changes. I will help you achieve your goals with encouragement and understanding.

I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor with experience providing mental health and substance abuse services to adolescents and adults in both inpatient and outpatient settings and through individual, couples, and group therapy. I also have experience working with adults involved with the Criminal Justice System, DCF, Probation and Parole. I utilize a variety of therapeutic techniques from psychodynamic with an eclectic approach to cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.

I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.

I believe, to heal, everyone needs and deserves a safe space to share their emotions and vulnerability, where they can create fearlessly and honestly without judgement. I believe mental wellness can be achieved by using creativity and expression to inspire, heal, and communicate your needs. As your therapist, it is my goal for you to feel safe to express your true self and who you desire to be. It would be my honor to help you get there, while celebrating progress and empowering you to create positive and healthy change in your life. I have vast experience working with adolescents, teens, and young adults.

"In life's ups and downs we all need that positive force to make good decisions and succeed in the challenges we encounter." As a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor I work with people to increase confidence and develop the tools to cope with the difficulties in everyday life as well as increase awareness for growth in all that life has to offer.

Hi, I am a licensed clinical social worker with 27 years of therapeutic experience. I use Cognitive Behavioral therapy, but I understand the importance of psychodynamic intervention as well. These therapies are used for the treatment of depression, bipolar disorder, anxiety, and post-traumatic stress disorder both with individuals and couples.Within a population of 18 years and older adults, including couples, my mission is to empower my patients to focus on their strengths and accomplishments. Through insight, awareness, and ultimately change, behaviors can be corrected to bring persons to where and what they want to be in life.

I am a licensed professional counselor associate (LPC-A). I specialize in anxiety, depression, trauma, relationship concerns, body image and substance abuse and have experience in working with adolescents, adults, families and couples. While in the process of completing my EMDR training, I currently offer EMDR treatment. I am also trained in mental performance and athletic counseling. I am very passionate about helping athletes reach their full potential and have experience in working with both high school and college level athletes.

Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.