Self-Harming Therapists in South Windsor, CT
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors ( cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors ( cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
Renewed Hope Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
South Windsor, CT 06074
Taking the first step to reach out to a therapist is no easy task and we want to help you recognize that you're doing something big by just looking at this profile to consider if we might be a good fit. Some areas that we are especially passionate about are supporting those with loved ones with addictions, parents of children with special needs and those going through life transitions such as relationship changes, career changes and blended families.
Taking the first step to reach out to a therapist is no easy task and we want to help you recognize that you're doing something big by just looking at this profile to consider if we might be a good fit. Some areas that we are especially passionate about are supporting those with loved ones with addictions, parents of children with special needs and those going through life transitions such as relationship changes, career changes and blended families.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
Getting to know my clients and their challenges makes my work as a Marriage and Family Therapist both rewarding and stimulating. Understanding what a person has been through and seeing their vision of their future is my goal. Collaborating with clients on their treatment plan and supporting their goals is an important part of my practice. I want clients to know they are welcomed and have found a safe space to express whatever is on their mind or in their heart.
Getting to know my clients and their challenges makes my work as a Marriage and Family Therapist both rewarding and stimulating. Understanding what a person has been through and seeing their vision of their future is my goal. Collaborating with clients on their treatment plan and supporting their goals is an important part of my practice. I want clients to know they are welcomed and have found a safe space to express whatever is on their mind or in their heart.
Currently accepting new clients. I offer child/teen counseling, parent support and trauma informed counseling and grief counseling. Parenting is hard, especially today. It's common to experience feelings of impatience, frustration and helplessness — there’s so much pressure on our families! I have over two decades of experience helping parents, children and teens find more harmony in their lives. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and healing.
Currently accepting new clients. I offer child/teen counseling, parent support and trauma informed counseling and grief counseling. Parenting is hard, especially today. It's common to experience feelings of impatience, frustration and helplessness — there’s so much pressure on our families! I have over two decades of experience helping parents, children and teens find more harmony in their lives. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and healing.
Vivian I Mercado
Marriage & Family Therapist, LMFT
Verified Verified
South Windsor, CT 06074 (Online Only)
I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.
I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.
Michelle Sessions
Licensed Professional Counselor, EdS, LPC
Verified Verified
South Windsor, CT 06074
Over the course of my career, I have provided psychotherapy to clients of all ages. I focus on creating a safe space to work on emotional wellness by developing a genuine rapport with my clients. For my younger clients it may be social-emotional development or emotional regulation skills. For my older clients, the complexities of life including anxiety, depression, loss and a variety of other challenges may be the focus. Collaboratively, we will identify your goals and strengths, and I will facilitate a non-judgmental space in which we can work towards positive growth and empowerment.
Over the course of my career, I have provided psychotherapy to clients of all ages. I focus on creating a safe space to work on emotional wellness by developing a genuine rapport with my clients. For my younger clients it may be social-emotional development or emotional regulation skills. For my older clients, the complexities of life including anxiety, depression, loss and a variety of other challenges may be the focus. Collaboratively, we will identify your goals and strengths, and I will facilitate a non-judgmental space in which we can work towards positive growth and empowerment.
How do you choose the therapist that's right for you? First off, trust your instincts. It is vitally important for you to trust and feel comfortable with your therapist. Having someone non-biased and non-judgemental to help you find new ways of thinking, feeling and doing can be just what it takes to really make change. The therapeutic relationship is like any other relationship in life, there are people you click with and people you don't. Trust yourself and find someone you can trust and you'll be well on your way to finding the help you need!
How do you choose the therapist that's right for you? First off, trust your instincts. It is vitally important for you to trust and feel comfortable with your therapist. Having someone non-biased and non-judgemental to help you find new ways of thinking, feeling and doing can be just what it takes to really make change. The therapeutic relationship is like any other relationship in life, there are people you click with and people you don't. Trust yourself and find someone you can trust and you'll be well on your way to finding the help you need!
No after school availability, limited morning/day time availability... "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain". We face challenges in life on a daily basis, but with a mindful and positive outlook, we can change the way we view the world and learn how to harness the resources we already have. I am passionate in helping others recognize their strengths and using them to influence change. My goal is to help guide you in reaching your wellness goals through creative interventions, evidence based practices, and individualized treatment.
No after school availability, limited morning/day time availability... "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain". We face challenges in life on a daily basis, but with a mindful and positive outlook, we can change the way we view the world and learn how to harness the resources we already have. I am passionate in helping others recognize their strengths and using them to influence change. My goal is to help guide you in reaching your wellness goals through creative interventions, evidence based practices, and individualized treatment.
Stacey Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Windsor, CT 06074
Waitlist for new clients
I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.
I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.
Cheryl Plank
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Windsor, CT 06074 (Online Only)
Each of us have experienced a point in time where we have been overwhelmed by trauma, problems at home, work or in the community. These problems may be issues including anxiety, depression, domestic violence, sexual assault, work place violence, death of a loved one, co-parenting, anger, divorce, work place stress or substance abuse. These stressors may impact daily life and can become overwhelming and require the need for outside support from a trained, licensed professional in order to work through challenges.
Each of us have experienced a point in time where we have been overwhelmed by trauma, problems at home, work or in the community. These problems may be issues including anxiety, depression, domestic violence, sexual assault, work place violence, death of a loved one, co-parenting, anger, divorce, work place stress or substance abuse. These stressors may impact daily life and can become overwhelming and require the need for outside support from a trained, licensed professional in order to work through challenges.
Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I am here to guide those in need, advocate for the vulnerable and help people through adverse life experiences. I am a bilingual (English/Spanish) therapist /Licensed Clinical Social Worker, in Connecticut (Lic.: 009597). I hold a CT state certification in school social work.
Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I am here to guide those in need, advocate for the vulnerable and help people through adverse life experiences. I am a bilingual (English/Spanish) therapist /Licensed Clinical Social Worker, in Connecticut (Lic.: 009597). I hold a CT state certification in school social work.
*Email is best contact- Currently accepting* I am passionate about supporting others on their journey to wellness. I believe in the uniqueness of an individual's experience and tailor my treatment approach accordingly. My goal is to provide a safe, supportive, judgement free space, where individuals will feel empathy and acceptance just as they are. I seek to draw out the strengths I observe, while also providing new tools that will encourage pursuing the life desired. My desire is to help individuals find meaning in the past and hope for the future. I have 17 years of experience working with individuals in a variety of settings.
*Email is best contact- Currently accepting* I am passionate about supporting others on their journey to wellness. I believe in the uniqueness of an individual's experience and tailor my treatment approach accordingly. My goal is to provide a safe, supportive, judgement free space, where individuals will feel empathy and acceptance just as they are. I seek to draw out the strengths I observe, while also providing new tools that will encourage pursuing the life desired. My desire is to help individuals find meaning in the past and hope for the future. I have 17 years of experience working with individuals in a variety of settings.
My name is Geina Palmer, I am a Licensed Professional Counselor who has been in the field of mental health and addictions for the past 17 years, 14 of which are in a supervisory role. I have worked with both adults and teens who face the difficulties of depression, trauma/PTSD, gambling, anxiety, grief, and marital/family issues. My practice aims to help someone walk through the darkest parts of their day and find hope. The name of my agency, Living Water was chosen as water brings life, refreshes, and restores. Pastoral counseling and case consultation will also be offered. To book an appointment click on my website link.
My name is Geina Palmer, I am a Licensed Professional Counselor who has been in the field of mental health and addictions for the past 17 years, 14 of which are in a supervisory role. I have worked with both adults and teens who face the difficulties of depression, trauma/PTSD, gambling, anxiety, grief, and marital/family issues. My practice aims to help someone walk through the darkest parts of their day and find hope. The name of my agency, Living Water was chosen as water brings life, refreshes, and restores. Pastoral counseling and case consultation will also be offered. To book an appointment click on my website link.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents and families. I have worked in Partial Hospital Programs, local emergency rooms, schools and as a consultant at a local juvenile detention facility. I enjoy working with clients to address issues of depression, family conflict, divorce, delinquency, suicidal thoughts, self-harm, and aggression. I have witnessed the resiliency of families during the most difficult times of their lives.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents and families. I have worked in Partial Hospital Programs, local emergency rooms, schools and as a consultant at a local juvenile detention facility. I enjoy working with clients to address issues of depression, family conflict, divorce, delinquency, suicidal thoughts, self-harm, and aggression. I have witnessed the resiliency of families during the most difficult times of their lives.
Hello! I am a Licensed Professional Counselor and a Certified Trauma Specialist. I received a master's degree in counseling with advanced training in Trauma Informed Treatment with Dr. Greenwald. I pride myself on being able to effectively target areas for treatment, devise scientifically-based treatment programs (specifically Applied Behavioral Analysis and Cognitive Behavioral Therapy), and implement the programs to facilitate change and transformation. I enjoy working on behavior modification and with children that have complex behaviors. In addition, I utilize my training in family dynamics and cooperative parenting to help families function and feel better quickly.
Hello! I am a Licensed Professional Counselor and a Certified Trauma Specialist. I received a master's degree in counseling with advanced training in Trauma Informed Treatment with Dr. Greenwald. I pride myself on being able to effectively target areas for treatment, devise scientifically-based treatment programs (specifically Applied Behavioral Analysis and Cognitive Behavioral Therapy), and implement the programs to facilitate change and transformation. I enjoy working on behavior modification and with children that have complex behaviors. In addition, I utilize my training in family dynamics and cooperative parenting to help families function and feel better quickly.
Benjamin Wertheim
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
South Windsor, CT 06074
I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.
I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.
Rebecca Brodersen
Marriage & Family Therapist, LMFT
Verified Verified
South Windsor, CT 06074 (Online Only)
I am passionate about helping individuals, couples and families heal their lives and relationships. My approach is compassionate, supportive and hopeful. It is my belief that you are not "flawed" or lacking, but rather are constrained by burdens and beliefs that are the result of painful experiences. Together we remove those constraints so that you can experience freedom, wholeness and joy. When working with couples, my goal is to help remove constraints to intimacy and to help you and your partner create a relationship that is honest and fulfilling. Often personal healing must occur in order for this to happen.
I am passionate about helping individuals, couples and families heal their lives and relationships. My approach is compassionate, supportive and hopeful. It is my belief that you are not "flawed" or lacking, but rather are constrained by burdens and beliefs that are the result of painful experiences. Together we remove those constraints so that you can experience freedom, wholeness and joy. When working with couples, my goal is to help remove constraints to intimacy and to help you and your partner create a relationship that is honest and fulfilling. Often personal healing must occur in order for this to happen.
Erica L. Mott
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
South Windsor, CT 06074
Waitlist for new clients
As a Christian counselor, my role as your therapist is to listen non-judgmentally and compassionately and help you create the changes needed to lead a peaceful, fulfilling life. My approach to accomplishing this is to keep our work God-centered and biblically-based, and to provide you with the tools you need to implement realistic, tangible changes. It is difficult enough to discuss sensitive, private life experiences and challenges without the added stress of feeling the need to guard ones' spiritual beliefs. Rest assured that this is a safe place to share all of the issues weighing on your mind, heart, and soul.
As a Christian counselor, my role as your therapist is to listen non-judgmentally and compassionately and help you create the changes needed to lead a peaceful, fulfilling life. My approach to accomplishing this is to keep our work God-centered and biblically-based, and to provide you with the tools you need to implement realistic, tangible changes. It is difficult enough to discuss sensitive, private life experiences and challenges without the added stress of feeling the need to guard ones' spiritual beliefs. Rest assured that this is a safe place to share all of the issues weighing on your mind, heart, and soul.
See more therapy options for South Windsor
Nearby Self-Harming Therapists Searches for South Windsor
- Bloomfield
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- Ellington
- Glastonbury
- Hartford
- Manchester
- Vernon
- Vernon Rockville
- Wethersfield
- Windsor
- Windsor Locks
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.