Husky | CT BHP Therapists in South Windsor, CT

I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.

I believe that the therapeutic relationship can be a tool that changes many areas of your life. I believe it is important to work collaboratively with the clients to build on their strengths.

NO Evening Availability! It’s been a tough last few years and we could all certainly use a check in with ourselves. Do you feel overwhelmed, frustrated, or lost? Life has been tough with technology often overpowering everyday life, leaving families disconnected. I excel at partnering with teens, young adults, and individuals who are struggling with anxiety, depression, & lacking motivation. Allow me to help reconnect and guide you. This journey is about helping you tell your story & reconnect with your life. It’s time to have healthier, stable relationships and feel good with who you are.

Currently accepting new morning/daytime clients (no evening/weekend availability - email contact preferred). I have been working with adults, adolescents and their families for the past ten years. Prior to that I worked for three years at an outpatient level with adults, family's and couples. I enjoy working with all types of clients and delving into family history as to what the root cause of the problem is and how to assist clients to come to a resolution of the origins of their problem and how it effects them today both personally and in their intimate relationships

Taking that first step towards change can often feel very daunting and requires a great deal of strength and courage. Whether this is your first time in therapy or you have sought therapy before, my primary goal is to provide a safe and supportive environment where you feel comfortable talking about difficult experiences and to begin creating the changes you want to make for yourself.

Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues including depression, anxiety, self-esteem, trauma, relationship issues, and family conflicts.

Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.

Currently accepting new clients. Choosing a therapist is very personal decision. It can be about basics such as location and insurances accepted. But it also is about having a supportive therapist that is committed to help you through whatever challenges you face. It can be difficult to make the decision to enter into therapy. I do my best to make it a supportive and comfortable place that is nonjudgmental. I also offer canine assisted therapy upon request.

I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.

Accepting new clients. Hello! Are you feeling overwhelmed? Would you like things to change but have no idea where to begin? You are not alone! We’ve all been there. Maybe not to the same degree or about the same issue but we've all had times when we just feel stuck and unsure as to what to do next. As a licensed clinical social worker, my expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, a warm sense of humor and a collaborative approach, I help to create hope that over time, it can.

How do you choose the therapist that's right for you? First off, trust your instincts. It is vitally important for you to trust and feel comfortable with your therapist. Having someone non-biased and non-judgemental to help you find new ways of thinking, feeling and doing can be just what it takes to really make change. The therapeutic relationship is like any other relationship in life, there are people you click with and people you don't. Trust yourself and find someone you can trust and you'll be well on your way to finding the help you need!

I specialize in working with at-risk youth who have experienced childhood adversity and/or trauma. Young people who are having difficulty navigating developmental tasks including setting boundaries, establishing healthy peer relationships, and setting future goals. I utilize EMDR and Ego State Therapy to support clients in healing from past experiences, improving self-esteem and launching into adulthood.

I believe that everyone's journey in life is a personal one and that we all have unique strengths. There are also times in our lives that present us with challenges when we may feel overwhelmed, sad and/or anxious. It is often difficult to identify one specific reason for these feelings. During these more challenging times we may struggle to access our strengths. Psychotherapy can be a helpful way to understand the challenges you are experiencing.

Are you feeling lost; confused or broken? I have 20 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.

Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.

We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.

I believe it is important to provide a safe, non-judgmental environment for individuals couples and families to explore and work through the challenges life presents on a daily basis. By encouraging self awareness, growth and empowerment throughout the therapy process, the hope is to maximize one's ability to lead a fulfilling and productive life.

*Email is best contact- Currently accepting* I am passionate about supporting others on their journey to wellness. I believe in the uniqueness of an individual's experience and tailor my treatment approach accordingly. My goal is to provide a safe, supportive, judgement free space, where individuals will feel empathy and acceptance just as they are. I seek to draw out the strengths I observe, while also providing new tools that will encourage pursuing the life desired. My desire is to help individuals find meaning in the past and hope for the future. I have 17 years of experience working with individuals in a variety of settings.

Now taking in person and virtual clients! Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. Taking the first step to reach out to a therapist is no easy task and we want to help you recognize that you're doing something big by just looking at this profile to consider if we might be a good fit. Some areas that we are especially passionate about are supporting those with loved ones with addictions, parents of children with special needs and those going through life transitions such as relationship changes, career changes and blended families.