Anthem | Elevance Therapists in South Windsor, CT

I believe that the therapeutic relationship can be a tool that changes many areas of your life. I believe it is important to work collaboratively with the clients to build on their strengths.

As a person-centered therapist, my first priority is you, meeting you where you are and aligning with you to identify challenges and places you may feel stuck. Together we can more clearly define what you want out of life and how you can make strides to achieve your goals to live a happier, more fulfilled life. I encourage open dialogue and feedback so that we know we are on the right track and that your therapy is meeting your expectations and needs. This is a safe place to gain valuable insight and tools to strengthen your coping skills and better handle life's challenges.

I am dedicated to providing quality counseling services to individuals, couples, and families. My goal is to maximize my clients' capacity to lead a fulfilling and productive life through the use of self-awareness, growth and empowerment.

When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.

Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance day to day stresses. Sometimes even small roadblocks seem to create feelings of worry or failure. Your own thoughts may make matters feel worse. You may be struggling to achieve goals that always seem just out of your reach or feel like you don’t know where to start.

I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.

Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues including depression, anxiety, self-esteem, trauma, relationship issues, and family conflicts.

Currently accepting new morning/daytime clients (no evening/weekend availability - email contact preferred). I have been working with adults, adolescents and their families for the past ten years. Prior to that I worked for three years at an outpatient level with adults, family's and couples. I enjoy working with all types of clients and delving into family history as to what the root cause of the problem is and how to assist clients to come to a resolution of the origins of their problem and how it effects them today both personally and in their intimate relationships

No after school availability, limited morning/day time availability... "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain". We face challenges in life on a daily basis, but with a mindful and positive outlook, we can change the way we view the world and learn how to harness the resources we already have. I am passionate in helping others recognize their strengths and using them to influence change. My goal is to help guide you in reaching your wellness goals through creative interventions, evidence based practices, and individualized treatment.

I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.

I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.

Hello! I am a Licensed Professional Counselor and a Certified Trauma Specialist. I received a master's degree in counseling with advanced training in Trauma Informed Treatment with Dr. Greenwald. I pride myself on being able to effectively target areas for treatment, devise scientifically-based treatment programs (specifically Applied Behavioral Analysis and Cognitive Behavioral Therapy), and implement the programs to facilitate change and transformation. I enjoy working on behavior modification and with children that have complex behaviors. In addition, I utilize my training in family dynamics and cooperative parenting to help families function and feel better quickly.

Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents and families. I have worked in Partial Hospital Programs, local emergency rooms, schools and as a consultant at a local juvenile detention facility. I enjoy working with clients to address issues of depression, family conflict, divorce, delinquency, suicidal thoughts, self-harm, and aggression. I have witnessed the resiliency of families during the most difficult times of their lives.

WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.

At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling is personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.

As a Christian counselor, my role as your therapist is to listen non-judgmentally and compassionately and help you create the changes needed to lead a peaceful, fulfilling life. My approach to accomplishing this is to keep our work God-centered and biblically-based, and to provide you with the tools you need to implement realistic, tangible changes. It is difficult enough to discuss sensitive, private life experiences and challenges without the added stress of feeling the need to guard ones' spiritual beliefs. Rest assured that this is a safe place to share all of the issues weighing on your mind, heart, and soul.

Living with mental illness can be exhausting and lonely. You might lack energy for things you once loved, and negative thoughts or trauma can make daily tasks overwhelming. It might feel like "feeling better" is out of reach, and that no one understands your struggles. But life can improve. Imagine a future where you feel in control, your challenges are manageable, and joy returns. With the right support and tools, this is possible. I'm here to offer personalized care and a safe, non-judgmental space to explore your thoughts and feelings.

Barry has been a counselor for 29 years and he has worked primarily with adults in various situations. He specializes in helping persons achieve recovery from substance abuse and from process addictions including sex and love addictions. His special skill is to help persons identify meaning in their lives so that they can cope with the suffering and challenges of adult living. He has worked as a counselor in various settings, including prisons, juvenile detention centers, shelters for homeless persons, and outpatient community-based clinics.