Interpersonal Therapists in South Glastonbury, CT

Photo of Adam Sola, LCSW, Clinical Social Work/Therapist
Adam Sola
Clinical Social Work/Therapist, LCSW
Verified Verified
South Glastonbury, CT 06073  (Online Only)
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
(860) 813-3567 View (860) 813-3567
Photo of Catherine Morrell, PsyD, Psychologist
Catherine Morrell
Psychologist, PsyD
Verified Verified
South Glastonbury, CT 06073
It takes a lot of courage to reach out to a stranger for help. You hope that person will walk alongside you, safely helping you sort through your burdens to help you develop a clearer view of what is weighing heavily on your shoulders. My goal is to work with you in a compassionate way, without judgment, in a safe and relaxing environment to help tailor your treatment and guide you in achieving your goals as you move toward a more peaceful and happy life.
It takes a lot of courage to reach out to a stranger for help. You hope that person will walk alongside you, safely helping you sort through your burdens to help you develop a clearer view of what is weighing heavily on your shoulders. My goal is to work with you in a compassionate way, without judgment, in a safe and relaxing environment to help tailor your treatment and guide you in achieving your goals as you move toward a more peaceful and happy life.
(860) 566-8909 View (860) 566-8909
Photo of Kristine Schlichting - Hopewell Health Solutions Psychology Group, PhD, Psychologist
Hopewell Health Solutions Psychology Group
Psychologist, PhD
Verified Verified
South Glastonbury, CT 06073
Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!
Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!
(860) 724-2876 View (860) 724-2876
Photo of George Geysen - George Geysen, Psy.D., PsyD, Psychologist
George Geysen, Psy.D.
Psychologist, PsyD
Verified Verified
1 Endorsed
South Glastonbury, CT 06073
Not accepting new clients
Regrettably, at this time I am NOT accepting new patients. I work with adults experiencing emotional and behavioral challenges due to aspects of your history, relationships and long held assumptions, stories, beliefs and behavior. Perhaps at times your patterns of thinking, feeling and doing appear to lead to the same result. I can help you clarify, manage and treat problems of mood, anxiety, interpersonal conflict, traumatic experiences, substance use and self-defeating behavior and, in turn, try to help you to begin to discover new meaning, peace and contentment in your life, work and relationships.
Regrettably, at this time I am NOT accepting new patients. I work with adults experiencing emotional and behavioral challenges due to aspects of your history, relationships and long held assumptions, stories, beliefs and behavior. Perhaps at times your patterns of thinking, feeling and doing appear to lead to the same result. I can help you clarify, manage and treat problems of mood, anxiety, interpersonal conflict, traumatic experiences, substance use and self-defeating behavior and, in turn, try to help you to begin to discover new meaning, peace and contentment in your life, work and relationships.
(860) 591-8216 View (860) 591-8216

More Therapists Nearby

Photo of Graciela Quinones-Rodriguez - Quiñones Consulting & Psychotherapy, LCSW, Clinical Social Work/Therapist
Quiñones Consulting & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Hartford, CT 06118  (Online Only)
The nature of my practice allows for working with motivated, high performing individuals [or couples] struggling with life management issues, depression, anxiety and conflict in interpersonal dynamics.
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/ interpersonal skills and mindfulness.
The nature of my practice allows for working with motivated, high performing individuals [or couples] struggling with life management issues, depression, anxiety and conflict in interpersonal dynamics.
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/ interpersonal skills and mindfulness.
(860) 431-3057 View (860) 431-3057
Photo of Rachel Genesky, LCSW, Clinical Social Work/Therapist
Rachel Genesky
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033  (Online Only)
trauma, interpersonal relationship problems, impulse control disorders, life transitions, chronic stress, school or legal problems, as well as many other areas.
Welcome! I’m a licensed social worker accepting new clients. I provide therapy services to children, adolescents, and adults. I also provide adolescent and young adult substance use services, including supportive services to their parents and/or caregivers. I currently provide all services through a telehealth based platform. I have experienced providing services to those with co-occurring MH and substance use disorders, depression, anxiety, grief and loss,
trauma, interpersonal relationship problems, impulse control disorders, life transitions, chronic stress, school or legal problems, as well as many other areas.
Welcome! I’m a licensed social worker accepting new clients. I provide therapy services to children, adolescents, and adults. I also provide adolescent and young adult substance use services, including supportive services to their parents and/or caregivers. I currently provide all services through a telehealth based platform. I have experienced providing services to those with co-occurring MH and substance use disorders, depression, anxiety, grief and loss,
(860) 968-0310 View (860) 968-0310
Photo of Joseph Hogan, LMSW, Clinical Social Work/Therapist
Joseph Hogan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hartford, CT 06101
I utilize therapeutic modalities such as Trauma Focused CBT, DBT, Interpersonal Effectiveness, and Solutions Focused Therapies.
If you are looking for a relaxed, non-judgmental space for therapy; I am the therapist for you. I have over 10 years of experience working with individuals diagnosed with mental health and substance use disorders. I am trained to help those struggling to find their motivation in life and those who may have lost their way due to trauma as well as other misfortunes. If these sound like things you are experiencing, please reach out to me so we can figure out what motivates you and ways to reach your life goals.
I utilize therapeutic modalities such as Trauma Focused CBT, DBT, Interpersonal Effectiveness, and Solutions Focused Therapies.
If you are looking for a relaxed, non-judgmental space for therapy; I am the therapist for you. I have over 10 years of experience working with individuals diagnosed with mental health and substance use disorders. I am trained to help those struggling to find their motivation in life and those who may have lost their way due to trauma as well as other misfortunes. If these sound like things you are experiencing, please reach out to me so we can figure out what motivates you and ways to reach your life goals.
(475) 251-4486 View (475) 251-4486
Photo of Becky Moore, LPC, Licensed Professional Counselor
Becky Moore
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06040  (Online Only)
I have a specialty in working with survivors of relational trauma, and those who may currently be experiencing abuse in their interpersonal relationships.
Let's be real. In today's world, nothing is easy. Maybe you've been experiencing difficult symptoms for quite some time, or maybe they are new. Either way, you've finally decided it's time to talk to someone- that's the first step! I am currently accepting new clients, and have flexible scheduling. I use humor in my daily life and in my practice- I truly believe that laughing can help heal! My ideal client appreciates humor, and has an open mind. I will never tell you what to do- all I ask is that you come into therapy with an open mind and a willingness to start making changes!
I have a specialty in working with survivors of relational trauma, and those who may currently be experiencing abuse in their interpersonal relationships.
Let's be real. In today's world, nothing is easy. Maybe you've been experiencing difficult symptoms for quite some time, or maybe they are new. Either way, you've finally decided it's time to talk to someone- that's the first step! I am currently accepting new clients, and have flexible scheduling. I use humor in my daily life and in my practice- I truly believe that laughing can help heal! My ideal client appreciates humor, and has an open mind. I will never tell you what to do- all I ask is that you come into therapy with an open mind and a willingness to start making changes!
(860) 891-2524 View (860) 891-2524
Photo of Bonnie A Redderoth, LCSW, Clinical Social Work/Therapist
Bonnie A Redderoth
Clinical Social Work/Therapist, LCSW
Verified Verified
Newington, CT 06111
I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 36 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 36 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 36 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 36 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
(860) 469-2439 View (860) 469-2439
Photo of Fabiana Silva, LCSW, Clinical Social Work/Therapist
Fabiana Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, CT 06457
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
(860) 846-3728 View (860) 846-3728
Photo of Carlos E Riollano Bayouth, PhD, LPC, Licensed Professional Counselor
Carlos E Riollano Bayouth
Licensed Professional Counselor, PhD, LPC
Verified Verified
East Berlin, CT 06023  (Online Only)
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
(860) 615-7712 View (860) 615-7712
Photo of Len L Wysocki, MA, PhD, LP, LLC, Psychologist
Len L Wysocki
Psychologist, MA, PhD, LP, LLC
Verified Verified
Manchester, CT 06040
I use a variety of therapy techniques and web based instruments to help bring insight to those who are interested in increasing their interpersonal and management skills, as well as achieving a better understanding of themselves.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
I use a variety of therapy techniques and web based instruments to help bring insight to those who are interested in increasing their interpersonal and management skills, as well as achieving a better understanding of themselves.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
(860) 308-1592 View (860) 308-1592
Photo of Juliette Brisman, LMFT, Marriage & Family Therapist
Juliette Brisman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hartford, CT 06103  (Online Only)
In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives. I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals.
In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives. I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals.
(860) 898-1435 View (860) 898-1435
Photo of Mona Marie Williams-Hayes, PhD, LCSW, Clinical Social Work/Therapist
Mona Marie Williams-Hayes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hartford, CT 06102
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
(865) 830-6039 View (865) 830-6039
Photo of Kristen Helin - Synergy Psychology Group, LLC, PsyD, Psychologist
Synergy Psychology Group, LLC
Psychologist, PsyD
Verified Verified
Glastonbury, CT 06033
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
(860) 384-6691 View (860) 384-6691
Photo of Roger G. Marinelli, MS, LMFT, Marriage & Family Therapist
Roger G. Marinelli
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manchester, CT 06042  (Online Only)
As a trained marriage and family therapist, I take a systemic view of my clients' lives, assessing the many factors that influence their experience, including family history, interpersonal relationships, and individual development.
Welcome! It is normal for us to encounter ups and downs in our lives. Emotions can become difficult to handle; we may become overwhelmed. Sometimes we develop thought patterns that can make us feel as though there is a battle going on inside of us. We may engage in behaviors that work against us as we strive to meet our goals--goals like having the kinds of relationships we want for ourselves. A competent therapist is someone who can, with genuine curiosity and compassion, help you get yourself back on track. My goal is to help folks rediscover and apply the essential skills they need to stay on track.
As a trained marriage and family therapist, I take a systemic view of my clients' lives, assessing the many factors that influence their experience, including family history, interpersonal relationships, and individual development.
Welcome! It is normal for us to encounter ups and downs in our lives. Emotions can become difficult to handle; we may become overwhelmed. Sometimes we develop thought patterns that can make us feel as though there is a battle going on inside of us. We may engage in behaviors that work against us as we strive to meet our goals--goals like having the kinds of relationships we want for ourselves. A competent therapist is someone who can, with genuine curiosity and compassion, help you get yourself back on track. My goal is to help folks rediscover and apply the essential skills they need to stay on track.
(860) 485-7547 View (860) 485-7547
Photo of Rachel Ellis, LMSW, Clinical Social Work/Therapist
Rachel Ellis
Clinical Social Work/Therapist, LMSW
Verified Verified
Manchester, CT 06040
My areas of expertise include anxiety, depression, interpersonal distress, trauma and life transitions.
Are you looking for extra support navigating life, in this ever-changing world? Are you looking to make positive life changes and work towards your goals? From everyday life stressors to big life transitions, the challenges of life can get to us. As your therapist, I will strive to build a collaborative therapeutic relationship through compassion, empathy and trust. I aim to meet clients where they are at, by tailoring my therapeutic approach based on each individual and providing a safe, nonjudgmental space. You do not have to be alone on this journey.
My areas of expertise include anxiety, depression, interpersonal distress, trauma and life transitions.
Are you looking for extra support navigating life, in this ever-changing world? Are you looking to make positive life changes and work towards your goals? From everyday life stressors to big life transitions, the challenges of life can get to us. As your therapist, I will strive to build a collaborative therapeutic relationship through compassion, empathy and trust. I aim to meet clients where they are at, by tailoring my therapeutic approach based on each individual and providing a safe, nonjudgmental space. You do not have to be alone on this journey.
View
Photo of Marianne M. Ciardullo, MA, LPC, NCC, Licensed Professional Counselor
Marianne M. Ciardullo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Hebron, CT 06248
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
(860) 378-8827 View (860) 378-8827
Photo of Michael Reiss, LMFT, Marriage & Family Therapist
Michael Reiss
Marriage & Family Therapist, LMFT
Verified Verified
Middletown, CT 06457
Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.
Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.
(203) 402-8944 View (203) 402-8944
Photo of Suzie Hogan, LCSW, Clinical Social Work/Therapist
Suzie Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, CT 06457
Additionally, I am highly skilled in treating those who suffer from past/current trauma & loss & issues in attachment; interpersonal traumas that include physical, sexual, emotional abuse.
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
Additionally, I am highly skilled in treating those who suffer from past/current trauma & loss & issues in attachment; interpersonal traumas that include physical, sexual, emotional abuse.
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
(203) 304-7572 View (203) 304-7572

See more therapy options for South Glastonbury

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.