Energy Psychology Therapists in Shelton, CT
Christine Paturzo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shelton, CT 06484 (Online Only)
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
Eileen Andricovich LMFT- Spirals of Eternity
Marriage & Family Therapist, LMFT
Verified Verified
Shelton, CT 06484 (Online Only)
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
Life has its ebbs & flows, and I am here to provide compassionate and grounded support & guidance through it all. My approach is rooted in empowering you and emphasizing the mind, body, soul connection. I draw upon various therapeutic models, tailoring them to meet the unique needs of my clients. I am dedicated to helping you process & heal through difficult experiences and emotions of your past and present. Together, we can work towards creating a more authentic & fulfilling life. We will work together to identify practical changes that can lead to meaningful and long term progress.
Life has its ebbs & flows, and I am here to provide compassionate and grounded support & guidance through it all. My approach is rooted in empowering you and emphasizing the mind, body, soul connection. I draw upon various therapeutic models, tailoring them to meet the unique needs of my clients. I am dedicated to helping you process & heal through difficult experiences and emotions of your past and present. Together, we can work towards creating a more authentic & fulfilling life. We will work together to identify practical changes that can lead to meaningful and long term progress.
More Therapists Nearby
Renee Smusz
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Trumbull, CT 06611 (Online Only)
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
Power Within - Cheryl Cyr
MA, NBCC, CMHIMP, LPC, LMHC
Verified Verified
12 Endorsed
Stratford, CT 06614 (Online Only)
Waitlist for new clients
Do you ever feel like you're completely fine one minute and ready to completely lose your shit the next? Are you the person who is always giving and giving and for some reason when you need something you find yourself completely alone, wondering what's wrong with you. Why don't people love you, how did you get to be this person that exists and is unlovable. You're constantly trying and you're about done with giving all of you to people who don't appreciate you but you feel guilty for even thinking that. This is the entanglement we tend to find ourselves in when we come from a place where we suffered alone in our bedrooms.
Do you ever feel like you're completely fine one minute and ready to completely lose your shit the next? Are you the person who is always giving and giving and for some reason when you need something you find yourself completely alone, wondering what's wrong with you. Why don't people love you, how did you get to be this person that exists and is unlovable. You're constantly trying and you're about done with giving all of you to people who don't appreciate you but you feel guilty for even thinking that. This is the entanglement we tend to find ourselves in when we come from a place where we suffered alone in our bedrooms.
Patty Schein, M.Ed., LMFT, LPC
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Milford, CT 06460 (Online Only)
I will support and guide you through a transformation of your pain, worry and concerns. You will benefit from interactive and integrative services developed over my 30 years in practice. You and I will work in partnership to create and implement relevant and empowering treatment. My services include holistic psychotherapy, marital therapy; lifestyle assessment and planning; stress management coaching; energy healing and balancing; breath work; meditation and spirituality. These services are provided in individual, couple and group sessions. Relax and enjoy more.
I will support and guide you through a transformation of your pain, worry and concerns. You will benefit from interactive and integrative services developed over my 30 years in practice. You and I will work in partnership to create and implement relevant and empowering treatment. My services include holistic psychotherapy, marital therapy; lifestyle assessment and planning; stress management coaching; energy healing and balancing; breath work; meditation and spirituality. These services are provided in individual, couple and group sessions. Relax and enjoy more.
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
Sherry Minniti D'Elia
Clinical Social Work/Therapist, CFEP, LCSW
Verified Verified
Fairfield, CT 06825
For 25 years, I have helped people resolve their difficulties with regard to: grief and loss, struggles in their relationships, abuse/trauma related issues, eating disorders, substance abuse and other addictions, behavioral problems, self-esteem, anxiety and depression. Our work together will help you work through difficulties, to promote positive change in your life. I will teach you about underlying psychological principles that help you to understand yourself and how you relate in the world. Along with helping you to understand, I will provide you with many tools, which will give you a clear sense of direction, for making lasting, positive, changes in your life.
For 25 years, I have helped people resolve their difficulties with regard to: grief and loss, struggles in their relationships, abuse/trauma related issues, eating disorders, substance abuse and other addictions, behavioral problems, self-esteem, anxiety and depression. Our work together will help you work through difficulties, to promote positive change in your life. I will teach you about underlying psychological principles that help you to understand yourself and how you relate in the world. Along with helping you to understand, I will provide you with many tools, which will give you a clear sense of direction, for making lasting, positive, changes in your life.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
Lissette LaRue
Licensed Professional Counselor, MS, NCC, LPC, CHT
Verified Verified
7 Endorsed
Stratford, CT 06497 (Online Only)
They say you should be happy because you've accomplished more than most, but still, it feels like something's missing when you go inward. They don't get it. Balancing leadership demands, maintaining confidence and faith, nurturing a loving relationship, and managing family life under the spotlight can be challenging. Especially when everyone relies on you for the answers. Always being “on” can leave little room to explore what truly matters: you. It makes sense that part of you is searching for ease, fulfillment, and genuine closeness with those who only desire to love and support you through both life’s challenges and celebrations.
They say you should be happy because you've accomplished more than most, but still, it feels like something's missing when you go inward. They don't get it. Balancing leadership demands, maintaining confidence and faith, nurturing a loving relationship, and managing family life under the spotlight can be challenging. Especially when everyone relies on you for the answers. Always being “on” can leave little room to explore what truly matters: you. It makes sense that part of you is searching for ease, fulfillment, and genuine closeness with those who only desire to love and support you through both life’s challenges and celebrations.
Denise Cirillo-Romaniello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroe, CT 06468 (Online Only)
I like to focus on helping people to find their passion in life. My holistic approach can help to relieve your uneasiness, fears, and problems in order to live a healthier, more satisfying life every single day. I specialize in EMDR, Parts therapy, Mindfulness practice, Hypnosis, and CBT to eliminate negative beliefs and capitalize on strengths to help you achieve your goals. I believe that thoughts and emotions have a direct impact on your physical and emotional wellness. Anxiety, stress, and internal conflict can negatively affect your health and overall physical state which can effect how you enjoy your life.
I like to focus on helping people to find their passion in life. My holistic approach can help to relieve your uneasiness, fears, and problems in order to live a healthier, more satisfying life every single day. I specialize in EMDR, Parts therapy, Mindfulness practice, Hypnosis, and CBT to eliminate negative beliefs and capitalize on strengths to help you achieve your goals. I believe that thoughts and emotions have a direct impact on your physical and emotional wellness. Anxiety, stress, and internal conflict can negatively affect your health and overall physical state which can effect how you enjoy your life.
Rejeanne Toussaint
Licensed Professional Counselor, LPC, LADC, DOT SAP
Verified Verified
1 Endorsed
Bridgeport, CT 06606
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.
Brittany Quagan
Licensed Professional Counselor, MS, LPC
Verified Verified
New Haven, CT 06519 (Online Only)
Our minds are often full of made up stories we have been telling ourselves for years. Often, they are stories that have been written based on who others have told us we are or are "supposed" to be. My clients are those who want to rewrite the stories that create a sense of heaviness or limit their life experience, including stories full of anxiety and negative thoughts. I help those who are looking to find inner peace, clarity, a better understanding of themselves, and freedom from the heaviness our minds and life experiences can bring.
Our minds are often full of made up stories we have been telling ourselves for years. Often, they are stories that have been written based on who others have told us we are or are "supposed" to be. My clients are those who want to rewrite the stories that create a sense of heaviness or limit their life experience, including stories full of anxiety and negative thoughts. I help those who are looking to find inner peace, clarity, a better understanding of themselves, and freedom from the heaviness our minds and life experiences can bring.
Does your current life experience have unease, upset, or pain you wish wasn't there? Have you battled anxiety, depression, or other difficult emotions? Does it feel like something, whether it's work, relationships, or your past, keeps you back and holds you down? Do you want things to be better? I'm here to tell you that you don't have to go through this alone. With support and guidance, you can change your experience of life. It is possible to live a better life, and feel better. There are powerful, proven ways to do it.
Does your current life experience have unease, upset, or pain you wish wasn't there? Have you battled anxiety, depression, or other difficult emotions? Does it feel like something, whether it's work, relationships, or your past, keeps you back and holds you down? Do you want things to be better? I'm here to tell you that you don't have to go through this alone. With support and guidance, you can change your experience of life. It is possible to live a better life, and feel better. There are powerful, proven ways to do it.
Suzanne Crelin
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06515 (Online Only)
Waitlist for new clients
Healing is truly possible. Whether you are looking for help for yourself, or your relationship, you don’t have to pretend that it’s all okay, live in pain, or manage alone. Together we can find a way to more ease, joy, love, understanding and acceptance.
Healing is truly possible. Whether you are looking for help for yourself, or your relationship, you don’t have to pretend that it’s all okay, live in pain, or manage alone. Together we can find a way to more ease, joy, love, understanding and acceptance.
JFS New Haven is a therapy center that traces its roots back over 130 years to when our predecessor organization began to help and assist newly arrived immigrants to New Haven in the 1880s. Today, our team of well-trained, compassionate therapists who have over 100 years of combined experience provides expert therapy to a wide-ranging clientele of all backgrounds and life situations across the state. We also maintain a psychiatrist on staff to serve our clients' medication management needs. All major insurances are accepted, and wait times for new clients are minimal.
JFS New Haven is a therapy center that traces its roots back over 130 years to when our predecessor organization began to help and assist newly arrived immigrants to New Haven in the 1880s. Today, our team of well-trained, compassionate therapists who have over 100 years of combined experience provides expert therapy to a wide-ranging clientele of all backgrounds and life situations across the state. We also maintain a psychiatrist on staff to serve our clients' medication management needs. All major insurances are accepted, and wait times for new clients are minimal.
alter-nativehealing
Marriage & Family Therapist, LMFT, EFT
Verified Verified
Bethany, CT 06524 (Online Only)
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
Online Therapists
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Allison Kilty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06107
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
See more therapy options for Shelton
Energy Psychology Therapists
What are the roots of energy psychology?
Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.
Is energy psychology a short-term therapy?
Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.
Does energy therapy work?
The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.
What are the limitations of energy therapy?
A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.