ConnectiCare Therapists in Shelton, CT

Accepting New Clients! Alice holds a Master’s degree from Pennsylvania State University and a Bachelor's degree with a focus on behavioral neuroscience from St. Edwards University in Austin, TX. She is a Licensed Professional Counseling Associate. She has a deep understanding of the inner workings of the human brain. She specializes in anxiety disorders, trauma, substance use concerns, and relationship challenges. She practices using an integrative technique, emphasizing the unique differences in each individual.

Welcome! My name is Viktor. I run a therapy practice called Fidanexa Counseling, PLLC. The business name means "trust" and "connection", two things that are important to good therapy, and a happy life. There's a link to my business' website - click "My Website" below. I am happy to speak with you to answer your questions and see if my experience matches your needs. You can schedule a free phone call on my website, or contact me through Psychology Today.

Start where you are.Do what you can.Use what you have “Arthur Ashe”. One of my favorite mantras. Life is fragile, and sacred. If you want to be listened to, and explore how to find your inner voice of self-worth and authenticity, reach out and see if we are a good fit. This is only about you. Keep making yourself a priority, I know this seems like a lot, practicing self compassion, and self-love doesn’t always come natural.I’d love to hold non-judgmental space for you, as you explore your path to healing. Change is inevitable. Transformation will be small or dramatic.Therapy observes as you learn to honor what is best for yourself.

Daily life presents many challenges from health, career, relationship and personal struggles. Talk therapy offers feedback, guidance and support to enhance and build your coping skills and understanding of past and current issues. As a dedicated, empathic listener I am here to support you in harnessing your personal strengths, aiding you to cultivate a more fulfilling life and evolve into the person you aspire to be. I work alongside a team of skilled therapists, both male and female, specializing in adult therapy, providing in person and tele-health options to suit your unique journey.

Life can be challenging, especially when facing additional stressors that can seriously affect our well-being. I work with adolescents and adults navigating the challenges of grief, loss, trauma, anxiety, depression, and serious medical issues. I am dedicated to creating a safe space where clients can freely express themselves without judgment, discover their inner strengths, and access the tools needed to navigate life's challenges. It takes courage and strength to recognize the need for extra support, especially when we feel stuck or overwhelmed. I would be honored to be a supportive part of your journey.

“The only way out is through. The only way through is together” -John Green. As a dual licensed (NY/CT) therapist, my focus is to help you get through your frustration, anxiety, pain, anger, or sadness so that you can get out, heal, and you can start anew.

Feeling anxious, frustrated, discouraged, or just stuck? We all experience issues but seeking help can help you navigate those difficult situations effectively. I believe we are all capable of healing and growth, sometimes we just need someone to provide us with the tools. I can provide you with those tools. We all learn, grow, and evolve within the contexts of relationships. So, I strive to create a safe space to explore, define, and redefine your sense of self, as well as your relationships, as we dismantle stigma and societal expectations.

Hey there! Taking the leap into therapy isn't always a walk in the park, but kudos to you for being here. I'm here to make that journey a bit less daunting, especially if you're an adolescent (13+) or young adult dealing with anxiety, depression, low self-esteem, self-harm, or tangled-up relationships.

Throughout life we have experiences that affect us in various ways. Together, you and I can work towards identifying goals and work towards ways to becoming an improved version of you. It is about you, meeting you where you are, and assisting with what it is you seek out to accomplish in your personal journey. I aim to provide a warm and supportive space where you can explore your feelings, thoughts, and behaviors in a safe and confidential environment.

Life can be difficult with many trials and tribulations that can cause feelings of overwhelm or hopelessness. Sometimes we all need a bit of encouragement, validation, and a safe space to process these feelings. It may feel like you have no one to turn to or no one who will understand what you are going through. It takes a great deal of courage to acknowledge and seek someone to assist you in addressing these feelings and I would be grateful to have the opportunity to be that person for you!

Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Wanting to make a major change in your life and not sure where to start? Navigating adolescence, young adulthood and life in general can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next.

As a licensed master social worker, my goal is to assist you through life's struggles - big or small. Whether you are battling depression, anxiety, substance use, or experiencing a life transition - I am here to help you healthily cope. With experience providing therapy to children, families, and adults, I believe there is no "one size all" approach to therapy. My goal is to provide a safe space for individuals to process their stressors and live a healthier, more fulfilling life.

Accepting new clients. Recognizing that you need help is the first step towards making positive changes in your life, but this is often the most difficult part on the path to recovery. Sometimes all we need is someone willing to walk with us. My approach for each client depends on what their current goals are and figuring out the best way to achieve them together.

As a Licensed Master Social Worker, I extend a warm and compassionate hand to guide you on your journey towards healing and growth. With a focus on addressing substance use and mental health concerns, I offer a therapeutic space where you can explore your experiences with understanding and support. Through evidence-based modalities like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy, we will collaboratively work together to uncover strengths, overcome obstacles, and cultivate positive change in your life.

Life is ever-changing and inevitably challenging, it's the human experience. Therapy provides a space to talk with a trustworthy, knowledgable person who can help you to conquer obstacles, heal, and build skills for future endeavors. Every stage of life presents its own difficulties, some more unexpected than others, but I am here to help you navigate them. I have experience working with people ranging from 8-65 years old on a variety of presenting problems including anxiety, depression, ADHD, OCD, trauma/grief, attachment, life changes, family conflict, and couple/relational issues (communication, infidelity, life stress, etc).

PROVIDING TELEHEALTH SERVICES TO CLIENTS IN CT & PA! We are a practice of compassionate, solution-focused therapists, each dedicated to addressing the core needs of our clients. Our therapists understand that there is no "one size fits all " approach to therapy and that each person's life circumstances are unique. While focusing on your strengths while simultaneously building areas in need of development, we help you tackle life's biggest mental health roadblocks.

I am so glad you're here. You just took the hardest step, so take a second for a self-hug. I believe therapy is one of the most important things you can offer yourself, so congratulations. We are all on our own journey, have our own individual needs, and a history that makes us who we are. In turn, I work with every person, meet them where they are at, support & guide them, through a treatment plan we build together, to help them with their day to day challenges, and long term goals. Therapy is a beautiful tool that, if used correctly, can be life changing. I enjoy nothing more than guiding people in finding their way & themselves.

Now Accepting New Clients! I am a compassionate and dedicated social worker with a Master’s degree from Quinnipiac University and a Bachelor’s degree from Eastern Connecticut State University. With experience as a counselor and mental health worker, I have a proven track record of helping clients overcome challenges and achieve their goals.

I am a pre-licensed professional currently pursuing my Master’s degree in Clinical Mental Health Counseling from Sacred Heart University. I earned my bachelor’s degree in Psychology from Sacred Heart University where I was on the D1 Equestrian team. I developed a passion for Equine Assisted Therapy and worked with children and teens to learn how to stay in the present and explore their emotions through a strength based approach.