Therapists in Sharon, CT
![Photo of Marietta Whittlesey, MS, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a507ed9-4a0c-44cf-9dba-d034fbe2d302/2/320x400.jpeg)
Marietta Whittlesey
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
Sharon, CT 06069
Waitlist for new clients
My approach employs cognitive behavioral techniques, supportive and solution-focused therapy and aromatherapy as well as neurocounseling for optimizing brain health.
My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain science to help people overcome mental disorders which can be helped by restoring brain health. I use clinical hypnotherapy to help patients with chronic pain and anxiety as well as for performance. I am also certified in EMDR
My approach employs cognitive behavioral techniques, supportive and solution-focused therapy and aromatherapy as well as neurocounseling for optimizing brain health.
My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain science to help people overcome mental disorders which can be helped by restoring brain health. I use clinical hypnotherapy to help patients with chronic pain and anxiety as well as for performance. I am also certified in EMDR
![Photo of Lucy Lehrer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/427d5a05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lucy Lehrer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sharon, CT 06069
Not accepting new clients
I AM NOT TAKING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN THE FUTURE. When you feel the world around you is fragile, as many people do now, it is important to feel grounded in your own skin and relationships. I work with individuals and couples hoping to develop a new perspective on their lives, or to take concrete steps to manage daily stressors, life transitions, and uncomfortable emotions. We will explore what's keeping you up at night or weighing you down by day. I provide a space where you can be vulnerable while sorting through issues from your past and present that are getting in your way.
I AM NOT TAKING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK IN THE FUTURE. When you feel the world around you is fragile, as many people do now, it is important to feel grounded in your own skin and relationships. I work with individuals and couples hoping to develop a new perspective on their lives, or to take concrete steps to manage daily stressors, life transitions, and uncomfortable emotions. We will explore what's keeping you up at night or weighing you down by day. I provide a space where you can be vulnerable while sorting through issues from your past and present that are getting in your way.
![Photo of Karren J Garrity, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4959c368-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karren J Garrity
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Sharon, CT 06069
Not accepting new clients
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
More Therapists Nearby
![Photo of Shailee Edmonds, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/5166e178-59a4-4c3e-b250-f210e7d83333/1/320x400.jpeg)
Newest clinician at the Fortitude Center! I specialize in addiction, substance use, and recovery utilizing a variety of skills such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) as well as music & art therapy. You can read more about me on our website, www.fortitude-center.com/staff or give us a call at 860-799-5750 to get set up!
Newest clinician at the Fortitude Center! I specialize in addiction, substance use, and recovery utilizing a variety of skills such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) as well as music & art therapy. You can read more about me on our website, www.fortitude-center.com/staff or give us a call at 860-799-5750 to get set up!
![Photo of Grace Budney, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a13683b-d1fa-4e39-a2c7-e53545823911/1/320x400.jpeg)
Grace Budney
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Kent, CT 06757 (Online Only)
Making a change, even a positive one, can be difficult. Congratulations on taking this step towards mental wellness! I’m committed to helping clients navigate life transitions, develop interpersonal skills to manage relationship issues, and use tools to overcome challenges with anxiety, depression, & trauma. I believe in the strength of a trusting, therapeutic relationship in combination with practical skills to help create positive changes within the lives of my clients.
Making a change, even a positive one, can be difficult. Congratulations on taking this step towards mental wellness! I’m committed to helping clients navigate life transitions, develop interpersonal skills to manage relationship issues, and use tools to overcome challenges with anxiety, depression, & trauma. I believe in the strength of a trusting, therapeutic relationship in combination with practical skills to help create positive changes within the lives of my clients.
![Photo of Cybil Ryan: Couples Counselor And Dating Coach, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8a02f04-a403-45cf-96c5-c1c2b0e34df3/1/320x400.png)
Cybil Ryan: Couples Counselor And Dating Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
Kent, CT 06757 (Online Only)
Not accepting new clients
Are you experiencing frequent conflict and/or emotional distance in your marriage or relationship? Or are you struggling w/ dating? As a therapist who specializes in romantic relationships, I can help. I do so by relying on research, specifically Attachment Theory, The Familiarity Principle and The Gottman Institute's 40+ years of research focused on identifying what all happy marriages have in common, the root cause of all divorces and the "antidote" to it. So if you're seeking: 1) pre-marital counseling 2) marital/relationship counseling 3) individually considering divorce 4) dating coaching or counseling, please reach out today!
Are you experiencing frequent conflict and/or emotional distance in your marriage or relationship? Or are you struggling w/ dating? As a therapist who specializes in romantic relationships, I can help. I do so by relying on research, specifically Attachment Theory, The Familiarity Principle and The Gottman Institute's 40+ years of research focused on identifying what all happy marriages have in common, the root cause of all divorces and the "antidote" to it. So if you're seeking: 1) pre-marital counseling 2) marital/relationship counseling 3) individually considering divorce 4) dating coaching or counseling, please reach out today!
Online Therapists
![Photo of Bryanna Fatigate, PhD, Psychologist](https://photos.psychologytoday.com/5b8bcfb3-aeb7-40e8-9034-64b8d43dfc9e/1/320x400.jpeg)
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
![Photo of Chandler French, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/1da8234b-97e3-47bc-ac7a-63d02bcfb30b/1/320x400.png)
After graduating from Pratt Institute, I pursued post-graduate training in cognitive-behavioral and dialectical-behavioral therapy.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
After graduating from Pratt Institute, I pursued post-graduate training in cognitive-behavioral and dialectical-behavioral therapy.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
![Photo of Michaela D'Urso, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/6fde2bdb-f020-4717-9ad2-e1c30686a7b2/1/320x400.jpeg)
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
![Photo of Ellen M Galat, PsyD, Psychologist](https://photos.psychologytoday.com/3eefbeca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Areas of clinical practice include utilizing evidenced based treatment, specifically cognitive behavioral therapy (CBT) in the treatment of children, adolescents, adults and geriatrics who are struggling with depressive and anxiety disorders, substance abuse, grief, anger, and emotional distress.
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
Areas of clinical practice include utilizing evidenced based treatment, specifically cognitive behavioral therapy (CBT) in the treatment of children, adolescents, adults and geriatrics who are struggling with depressive and anxiety disorders, substance abuse, grief, anger, and emotional distress.
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
![Photo of Eluisa Brunetto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf60d378-e3cc-415d-a725-0d79f138bed1/3/320x400.jpeg)
Eluisa Brunetto
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CT 06824 (Online Only)
My areas of focus include Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Trauma-Focused CBT and Exposure and Response Prevention for anxiety disorders and OCD.
The therapeutic relationship is at the heart of the healing process and this is why I strive to provide a trusting, safe, and supportive environment where you experience empathy, positive regard, and feel heard. My role is to accompany you in a journey of self exploration and personal growth, helping you connect the dots between past and present, discover and establish a strong and authentic self, and empowering you to make changes, to reach your potential, to achieve successful interpersonal relationships, and to effectively cope with challenges.
My areas of focus include Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Trauma-Focused CBT and Exposure and Response Prevention for anxiety disorders and OCD.
The therapeutic relationship is at the heart of the healing process and this is why I strive to provide a trusting, safe, and supportive environment where you experience empathy, positive regard, and feel heard. My role is to accompany you in a journey of self exploration and personal growth, helping you connect the dots between past and present, discover and establish a strong and authentic self, and empowering you to make changes, to reach your potential, to achieve successful interpersonal relationships, and to effectively cope with challenges.
![Photo of Taylor Spooner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00c94e82-dd8d-4361-b198-8a615c3c5359/2/320x400.jpeg)
Taylor Spooner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantsville, CT 06479 (Online Only)
I am PSI (Postpartum Support International) trained and certified in TF-CBT and have experience treating an array of diagnoses.
As a therapist, I am passionate about supporting you through your various life transitions. My approach centers on working with you to identify your areas of need, with the goal of helping you develop the skills you are looking for in order to blossom into your best self. Through a person-centered, strengths-based approach I am here to help you enhance the strengths you may already have but not be utilizing to your fullest potential. I offer a nurturing, non-judgmental space for expecting and new parents as you navigate the perinatal and postpartum stage.
I am PSI (Postpartum Support International) trained and certified in TF-CBT and have experience treating an array of diagnoses.
As a therapist, I am passionate about supporting you through your various life transitions. My approach centers on working with you to identify your areas of need, with the goal of helping you develop the skills you are looking for in order to blossom into your best self. Through a person-centered, strengths-based approach I am here to help you enhance the strengths you may already have but not be utilizing to your fullest potential. I offer a nurturing, non-judgmental space for expecting and new parents as you navigate the perinatal and postpartum stage.
![Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional](https://photos.psychologytoday.com/90b1110c-8dbd-499b-9210-2a78ba28a02f/1/320x400.jpeg)
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
![Photo of Dr. Normajean Cefarelli, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f75a48a8-041b-4637-a849-b142632f40cb/1/320x400.png)
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
![Photo of Kermina Tofek, Pre-Licensed Professional](https://photos.psychologytoday.com/626d155b-31ee-4864-a7bb-46516ce8cdb7/3/320x400.jpeg)
Feeling overwhelmed by life's stresses? You're not alone. Let's navigate this journey together and empower you to thrive. Discover the tools to unlock your full potential and become the best version of yourself. My passion lies in guiding and supporting my clients on their path to improved mental well-being. I utilize various psychotherapy techniques tailored to your unique needs: cognitive-behavioral therapy, person-centered therapy, and mindfulness practices. These are designed to help you gain deep insights into your thoughts and behaviors, develop effective coping strategies, and enhance your self-awareness.
Feeling overwhelmed by life's stresses? You're not alone. Let's navigate this journey together and empower you to thrive. Discover the tools to unlock your full potential and become the best version of yourself. My passion lies in guiding and supporting my clients on their path to improved mental well-being. I utilize various psychotherapy techniques tailored to your unique needs: cognitive-behavioral therapy, person-centered therapy, and mindfulness practices. These are designed to help you gain deep insights into your thoughts and behaviors, develop effective coping strategies, and enhance your self-awareness.
![Photo of Tina MacInnis, LPC, LADC, CGCS, NCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/760a43e7-f76f-4dc2-b5e2-62a549091e42/4/320x400.jpeg)
I embrace a Holistic and integrated approach; including: EMDR, CBT, Self-Care Techniques, Psychoeducation, empowerment and MI.
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
I embrace a Holistic and integrated approach; including: EMDR, CBT, Self-Care Techniques, Psychoeducation, empowerment and MI.
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
![Photo of Brendan Stack, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/994c8f21-4177-4d70-8a90-9c567a36b29d/2/320x400.jpeg)
I am trained in the use of EMDR, DBT, CBT, and Relapse Prevention.
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
I am trained in the use of EMDR, DBT, CBT, and Relapse Prevention.
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
![Photo of Dr. John Krachenfels, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f8e0f23-fee0-4b3c-81ef-3d3390a87fd4/1/320x400.png)
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
![Photo of Amy Bernier, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20b85a58-6056-4c47-889d-21595bd87e2b/1/320x400.jpeg)
I use various approaches to treatment based on your needs including psychodynamic understanding, CBT, DBT, and mindset work.
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering (-Ben Okri) I am a clinical social worker with over 20 years experience in various settings; I have worked with people of all ages. As a recent cancer survivor I am transitioning into private practice. I am purpose-driven to provide mental health services to cancer survivors and their caregivers/families.
I use various approaches to treatment based on your needs including psychodynamic understanding, CBT, DBT, and mindset work.
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering (-Ben Okri) I am a clinical social worker with over 20 years experience in various settings; I have worked with people of all ages. As a recent cancer survivor I am transitioning into private practice. I am purpose-driven to provide mental health services to cancer survivors and their caregivers/families.
![Photo of Ciara Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66534ba7-360e-4730-8245-0da1fea41e87/1/320x400.jpeg)
Ciara Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wethersfield, CT 06109
I offer a variety of therapeutic approaches and incorporate many different techniques such as CBT and DBT to address ongoing difficulties.
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
I offer a variety of therapeutic approaches and incorporate many different techniques such as CBT and DBT to address ongoing difficulties.
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
See more therapy options for Sharon
Anthem Blue Cross Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy