Parenting Therapists in Roxbury, CT

Photo of Kristen Elaine Maguire, LMSW, Clinical Social Work/Therapist
Kristen Elaine Maguire
Clinical Social Work/Therapist, LMSW
Verified Verified
Roxbury, CT 06783  (Online Only)
As a Licensed Master Social Worker, I am deeply committed to facilitating healing and growth across diverse populations, including individuals, couples, families, and the aging community. With a focus on holistic well-being, I specialize in addressing a range of issues such as anxiety, depression, trauma, grief, health-related concerns, life transitions, and supporting mothers through their unique challenges, including those related to postpartum and menopausal transitions. Additionally, I offer specialized expertise in individual, couples, and family therapy, as well as support for the aging population.
As a Licensed Master Social Worker, I am deeply committed to facilitating healing and growth across diverse populations, including individuals, couples, families, and the aging community. With a focus on holistic well-being, I specialize in addressing a range of issues such as anxiety, depression, trauma, grief, health-related concerns, life transitions, and supporting mothers through their unique challenges, including those related to postpartum and menopausal transitions. Additionally, I offer specialized expertise in individual, couples, and family therapy, as well as support for the aging population.
(959) 335-9212 View (959) 335-9212
Photo of Victoria Croswell - New Hope Therapeutic Services LLC, LCSW, Clinical Social Work/Therapist
New Hope Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Roxbury, CT 06783
Personalized mental healthcare where HOPE is restored for individuals and families.
Personalized mental healthcare where HOPE is restored for individuals and families.
(203) 896-8161 View (203) 896-8161
Photo of Dr. Larry Jennings, PhD, Psychologist
Dr. Larry Jennings
Psychologist, PhD
Verified Verified
Roxbury, CT 06783
When I first meet clients, I encourage them to be fascinated by the way their mind works. An ideal component of a successful therapy is when clients become curious about themselves, which allows them to gain insight into their problems. I personally believe, based on my research and experience, that what the human mind concentrates on has an influence on what happens in one's life. By watching the patterns of our thoughts we can modify and redirect them, with the goal of making healthier and more life-affirming decisions. The human mind has evolved to focus on problems and to anticipate more of them in the future.
When I first meet clients, I encourage them to be fascinated by the way their mind works. An ideal component of a successful therapy is when clients become curious about themselves, which allows them to gain insight into their problems. I personally believe, based on my research and experience, that what the human mind concentrates on has an influence on what happens in one's life. By watching the patterns of our thoughts we can modify and redirect them, with the goal of making healthier and more life-affirming decisions. The human mind has evolved to focus on problems and to anticipate more of them in the future.
(914) 598-9976 View (914) 598-9976
Photo of Heather Jones, MS, LMFT, Marriage & Family Therapist
Heather Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Roxbury, CT 06783
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
(203) 903-9712 View (203) 903-9712
Photo of Alyssa Cummings, LPC, Licensed Professional Counselor
Alyssa Cummings
Licensed Professional Counselor, LPC
Verified Verified
Roxbury, CT 06783
Alyssa Cummings is a Licensed Professional Counselor with several years of experience providing counseling services to individuals with varying ages and diagnoses. Her nature is accepting, gentle, and supportive. Alyssa utilizes an individualized and holistic approach and includes in her work CBT, mindfulness, solution-focused interventions, stress management techniques, and more.
Alyssa Cummings is a Licensed Professional Counselor with several years of experience providing counseling services to individuals with varying ages and diagnoses. Her nature is accepting, gentle, and supportive. Alyssa utilizes an individualized and holistic approach and includes in her work CBT, mindfulness, solution-focused interventions, stress management techniques, and more.
(475) 263-4790 View (475) 263-4790

More Therapists Nearby

Photo of Jaymie Naclerio, MS, LPC, Licensed Professional Counselor
Jaymie Naclerio
Licensed Professional Counselor, MS, LPC
Verified Verified
New Milford, CT 06776
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
(860) 854-3657 View (860) 854-3657
Photo of Yehuda Roberts, LCSW, Clinical Social Work/Therapist
Yehuda Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlebury, CT 06762
I believe that parenting and childhood are difficult roles and that curiosity and empathy create a safe environment that can help us meet our true potential in these roles.
I am a child and family therapist who prefers to work with children who show oppositional behavior and other problematic behaviors. Are you experiencing difficulty communicating with your child? Do you feel like you're trying to help your child but your child doesn't recognize this? Perhaps you are aware that something is bothering your child but you and your child can't put your finger on it. You may have heard from the school that your child is having difficulty in school and your having trouble identifying what is causing this.
I believe that parenting and childhood are difficult roles and that curiosity and empathy create a safe environment that can help us meet our true potential in these roles.
I am a child and family therapist who prefers to work with children who show oppositional behavior and other problematic behaviors. Are you experiencing difficulty communicating with your child? Do you feel like you're trying to help your child but your child doesn't recognize this? Perhaps you are aware that something is bothering your child but you and your child can't put your finger on it. You may have heard from the school that your child is having difficulty in school and your having trouble identifying what is causing this.
(203) 405-9245 View (203) 405-9245
Photo of Laurie A Parisi - Blossom Counseling, LLC, LCSW, Clinical Social Work/Therapist
Blossom Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New Milford, CT 06776
I work with parents on behavior modification, parenting techniques, and better communication on an emotional/practical level, strengthening your overall relationship.
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
I work with parents on behavior modification, parenting techniques, and better communication on an emotional/practical level, strengthening your overall relationship.
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
(203) 446-3248 View (203) 446-3248
Photo of Devynn Shook, LMFTA, Marriage & Family Therapist Associate
Devynn Shook
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Southbury, CT 06488
When working with parents and children, I emphasizes the empowerment of each parent, while maintaining a safe and at times, playful environment for children to feel comfortable.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
When working with parents and children, I emphasizes the empowerment of each parent, while maintaining a safe and at times, playful environment for children to feel comfortable.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
(475) 267-6562 View (475) 267-6562
Photo of Sandee McClowry, PhD, RN, FAAN
Sandee McClowry
PhD, RN, FAAN
Verified Verified
1 Endorsed
Brookfield, CT 06804
I offer parenting workshops that includes 6 self-paced lessons with a remote group facilitated sessions between each lesson to help you apply the content to your child.
I specialize in treating children: preschool through middle school. When appropriate, parents are included in my sessions. My practice is based on NEW INSIGHTS into Children's Temperament, a program I developed while at New York University. INSIGHTS works by improving children's behavior and by teaching parents to use strategies specifically tailored to their child's unique temperament/personality. The program has scientifically proven to treat children with ADHD and other types of behavior problems --without the use of medication. INSIGHTS also assists children who are anxious cope better with their stressors.
I offer parenting workshops that includes 6 self-paced lessons with a remote group facilitated sessions between each lesson to help you apply the content to your child.
I specialize in treating children: preschool through middle school. When appropriate, parents are included in my sessions. My practice is based on NEW INSIGHTS into Children's Temperament, a program I developed while at New York University. INSIGHTS works by improving children's behavior and by teaching parents to use strategies specifically tailored to their child's unique temperament/personality. The program has scientifically proven to treat children with ADHD and other types of behavior problems --without the use of medication. INSIGHTS also assists children who are anxious cope better with their stressors.
(203) 275-0348 View (203) 275-0348
Photo of Melissa Glaser - Timeless Therapy  LLC    Melissa Glaser, MS, LPC, Licensed Professional Counselor
Timeless Therapy LLC Melissa Glaser
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Southbury, CT 06488
I have expertise in Depression, Anxiety, Life Adjustment, Grief and Loss, Anger Management, Cognitive/Developmental/Spectrum Disorders, Divorce, Separation and Relationship Issues, Stress Management, Dissociative Disorders, Trauma, Abuse, Legal Issues, Terminal/Chronic Illness, Parenting Guidance, School Related Issues, Socialization, Eating Disorders.
I am a Licensed Professional Counselor, author and consultant. I have 30 years experience working with adults, children, adolescents, families and couples. My approach to therapy is to form a supportive relationship that is based on identifying the strengths and needs of the individual, family or couple and formulating a directive plan for healthy, positive change. I address concerns and issues by providing guidance and solutions to minimize unhealthy patterns and struggles while maximizing healthy potential.
I have expertise in Depression, Anxiety, Life Adjustment, Grief and Loss, Anger Management, Cognitive/Developmental/Spectrum Disorders, Divorce, Separation and Relationship Issues, Stress Management, Dissociative Disorders, Trauma, Abuse, Legal Issues, Terminal/Chronic Illness, Parenting Guidance, School Related Issues, Socialization, Eating Disorders.
I am a Licensed Professional Counselor, author and consultant. I have 30 years experience working with adults, children, adolescents, families and couples. My approach to therapy is to form a supportive relationship that is based on identifying the strengths and needs of the individual, family or couple and formulating a directive plan for healthy, positive change. I address concerns and issues by providing guidance and solutions to minimize unhealthy patterns and struggles while maximizing healthy potential.
(203) 318-4749 View (203) 318-4749
Photo of J. Brien O'Callaghan, PhD, Psychologist
J. Brien O'Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Brookfield, CT 06804
For 57 years I have worked with both private practice clients and school systems who are seeking practical remedies for a wide variety of individual, marital, parenting and extended family problems. My work is firmly rooted in family systems training and is best described as a process of establishing an accepting atmosphere in which specific and practical solutions to problems are collaboratively explored and developed between therapist and clients.
For 57 years I have worked with both private practice clients and school systems who are seeking practical remedies for a wide variety of individual, marital, parenting and extended family problems. My work is firmly rooted in family systems training and is best described as a process of establishing an accepting atmosphere in which specific and practical solutions to problems are collaboratively explored and developed between therapist and clients.
(203) 544-2702 x3 View (203) 544-2702 x3
Photo of Tameria Macari - Tameria Macari LPC Psychotherapy and Consultation, LPC, Licensed Professional Counselor
Tameria Macari LPC Psychotherapy and Consultation
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newtown, CT 06470
Maybe anxiety is making life difficult, or you are an exhausted parent finding it hard to get through the day.
Anxiety, Childhood Trauma, Neurodiversity, Depression, ADHD, and Burnout are some of the most common issues that I focus on managing in my practice. Clients who I work with learn to turn towards themselves in order to manage stress, heal from trauma, and create and reinforce healthy boundaries. Many past clients have described "a weight being lifted" after our work together. Building a therapeutic alliance, we will work to identify needs, strengthen the relationship with yourself, and reinforce self-acceptance and empathy. Despite the suffering we all experience at times, we can still find immense relief and joy in this life.
Maybe anxiety is making life difficult, or you are an exhausted parent finding it hard to get through the day.
Anxiety, Childhood Trauma, Neurodiversity, Depression, ADHD, and Burnout are some of the most common issues that I focus on managing in my practice. Clients who I work with learn to turn towards themselves in order to manage stress, heal from trauma, and create and reinforce healthy boundaries. Many past clients have described "a weight being lifted" after our work together. Building a therapeutic alliance, we will work to identify needs, strengthen the relationship with yourself, and reinforce self-acceptance and empathy. Despite the suffering we all experience at times, we can still find immense relief and joy in this life.
(203) 424-2971 View (203) 424-2971
Photo of Diane Dioguardi, LPC, RPT, CAAPT, Licensed Professional Counselor
Diane Dioguardi
Licensed Professional Counselor, LPC, RPT, CAAPT
Verified Verified
New Milford, CT 06776
Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps.
Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps.
(860) 717-4465 View (860) 717-4465
Photo of Rae Reardon - Rae Reardon, LCSW, Clinical Social Work/Therapist
Rae Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, CT 06798
I utilize Cognitive Behavioral Therapy and DBT techniques to support the process of positive change, and I am certified in both The Circle of Security and Triple P parenting interventions, which address attachment and bonding and discipline.
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
I utilize Cognitive Behavioral Therapy and DBT techniques to support the process of positive change, and I am certified in both The Circle of Security and Triple P parenting interventions, which address attachment and bonding and discipline.
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
(203) 884-0585 View (203) 884-0585
Photo of Alison M. Luciano - Insights Wellness Center LLC, LCSW, Clinical Social Work/Therapist
Insights Wellness Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southbury, CT 06488
Waitlist for new clients
I have extensive experience working with parenting and relationship issues and I am able to utilize both therapeutic techniques, such as Cognitive Behavioral or Motivational therapies as well as mediation interventions to achieve more peace within a client's relationship systems.
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
I have extensive experience working with parenting and relationship issues and I am able to utilize both therapeutic techniques, such as Cognitive Behavioral or Motivational therapies as well as mediation interventions to achieve more peace within a client's relationship systems.
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
(203) 745-2326 View (203) 745-2326
Photo of Amy Arruda, LCSW, Clinical Social Work/Therapist
Amy Arruda
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgewater, CT 06752  (Online Only)
SPECIALTIES * Stress * Anxiety * Addictions * Trauma & abuse * Grief * Depression * Also experienced in:  Relationship/Intimacy issues, Family conflicts, Eating/Sleeping disorders,  Parenting issues, Anger, Self esteem, Career difficulties, Bipolar disorder, Coping w/ life changes, Abandonment, Adoption, Autism, Guilt/Shame, Mood swings, Pregnancy/Postpartum.
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues
SPECIALTIES * Stress * Anxiety * Addictions * Trauma & abuse * Grief * Depression * Also experienced in:  Relationship/Intimacy issues, Family conflicts, Eating/Sleeping disorders,  Parenting issues, Anger, Self esteem, Career difficulties, Bipolar disorder, Coping w/ life changes, Abandonment, Adoption, Autism, Guilt/Shame, Mood swings, Pregnancy/Postpartum.
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues
(203) 813-5457 View (203) 813-5457
Photo of Allyson Modica, MSW, LCSW, Clinical Social Work/Therapist
Allyson Modica
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762  (Online Only)
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
(475) 889-7101 View (475) 889-7101
Photo of Jessica Lynch, LPCA
Jessica Lynch
Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
New Milford, CT 06776
Waitlist for new clients
Life can be unpredictable. It's often difficult to know where to begin to lift the weight off of your shoulders that things like stress and anxiety can add to. Making decisions, balancing relationships, maintaining a positive sense-of-self and many other aspects of our lives can take a back seat when life gets in the way. I find those first steps and reaching out for support to be the most difficult but I hope to make it a comfortable and easy environment for clients to do so. Whether you're a new parent, a student, someone who is affected by trauma or someone who feels they have lost touch with themselves: I am here to support you.
Life can be unpredictable. It's often difficult to know where to begin to lift the weight off of your shoulders that things like stress and anxiety can add to. Making decisions, balancing relationships, maintaining a positive sense-of-self and many other aspects of our lives can take a back seat when life gets in the way. I find those first steps and reaching out for support to be the most difficult but I hope to make it a comfortable and easy environment for clients to do so. Whether you're a new parent, a student, someone who is affected by trauma or someone who feels they have lost touch with themselves: I am here to support you.
(860) 854-3215 View (860) 854-3215
Photo of Melissa Schiavone, LMFT, Marriage & Family Therapist
Melissa Schiavone
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Southbury, CT 06488
I have worked with a diverse group of clients facing a wide range of struggles including parenting, divorce, anxiety, depression, trauma, sexual assault, and domestic violence.
As a Licensed Marriage and Family Therapist I approach my time with clients from both an individual and relational point of view. I believe it is vital to explore self-awareness and interpersonal relationships in order to understand what may be interfering with living a more fulfilling life. I understand that not everyone responds to the same experiences in the same way and that therapy needs to be designed to fit each individual clients needs based on their own histories and experiences. I will collaborate with you to make therapy a place that fits your needs.
I have worked with a diverse group of clients facing a wide range of struggles including parenting, divorce, anxiety, depression, trauma, sexual assault, and domestic violence.
As a Licensed Marriage and Family Therapist I approach my time with clients from both an individual and relational point of view. I believe it is vital to explore self-awareness and interpersonal relationships in order to understand what may be interfering with living a more fulfilling life. I understand that not everyone responds to the same experiences in the same way and that therapy needs to be designed to fit each individual clients needs based on their own histories and experiences. I will collaborate with you to make therapy a place that fits your needs.
(860) 579-6980 View (860) 579-6980

See more therapy options for Roxbury

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.