Career Counseling Therapists in Rowayton, CT
The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.
The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
More Therapists Nearby
Alexandria Morea
Licensed Professional Counselor, LPC, LMHC
Verified Verified
3 Endorsed
Norwalk, CT 06854 (Online Only)
Therapy can be a challenging yet life-changing process. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance.
Therapy can be a challenging yet life-changing process. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance.
Everyone experiences feelings of anxiety, disappointment or sadness from time to time. You may be struggling with relationships, your career or perhaps you are coping with a loss or life transition. Overcoming life's challenges can be difficult. Although challenging, these difficulties are treatable. Making the decision to contact a therapist to get help is not easy, but an important first step to feeling better. Finding a highly trained, experienced "results-oriented" therapist who you feel comfortable working with is critical. For the past 20 years I have been providing psychotherapy here in the US and internationally.
Everyone experiences feelings of anxiety, disappointment or sadness from time to time. You may be struggling with relationships, your career or perhaps you are coping with a loss or life transition. Overcoming life's challenges can be difficult. Although challenging, these difficulties are treatable. Making the decision to contact a therapist to get help is not easy, but an important first step to feeling better. Finding a highly trained, experienced "results-oriented" therapist who you feel comfortable working with is critical. For the past 20 years I have been providing psychotherapy here in the US and internationally.
Phyllis Weihs-Yavner
Licensed Professional Counselor, MS, LPC, CDF
Verified Verified
Darien, CT 06820
Waitlist for new clients
and as a Certified Career Counselor I can help you find your destination.
I believe therapy is about helping you explore ways to make the changes in your life that will allow you to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I will provide you with that warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. We all go through difficult times and together we can work to foster resiliency to help you on your journey towards healing.
and as a Certified Career Counselor I can help you find your destination.
I believe therapy is about helping you explore ways to make the changes in your life that will allow you to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I will provide you with that warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. We all go through difficult times and together we can work to foster resiliency to help you on your journey towards healing.
Warren J. Lancaster
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
8 Endorsed
Darien, CT 06820
I work with high performing business professionals who find themselves faced with a significant personal challenge. The pressure created by the intense nature of their work, the schedule and time constraints, and even how the language of the industry influences the way one thinks about solving problems and can make recovery more challenging than it needs to be. As a former senior executive in the pharmaceutical industry, who became a counselor after a successful business career, I bring a unique understanding of the pressures and challenges top executives face.
I work with high performing business professionals who find themselves faced with a significant personal challenge. The pressure created by the intense nature of their work, the schedule and time constraints, and even how the language of the industry influences the way one thinks about solving problems and can make recovery more challenging than it needs to be. As a former senior executive in the pharmaceutical industry, who became a counselor after a successful business career, I bring a unique understanding of the pressures and challenges top executives face.
Some areas of expertise include: developing emotional intimacy in relationships, parenting issues, communication skills, infidelity, divorce, anxiety, depression, work/career, compulsive behavior, resolution of loss/grief and healing trauma.
Based on my training as a Self Psychologist, I value empathic listening and strive to discover what makes my patients feel alive, engaged and productive. The goal is to help patients feel vitally connected to their world. Through this approach, patients are able to shift entrenched negative patterns and develop satisfying relationships in their personal, work and family lives.
Some areas of expertise include: developing emotional intimacy in relationships, parenting issues, communication skills, infidelity, divorce, anxiety, depression, work/career, compulsive behavior, resolution of loss/grief and healing trauma.
Based on my training as a Self Psychologist, I value empathic listening and strive to discover what makes my patients feel alive, engaged and productive. The goal is to help patients feel vitally connected to their world. Through this approach, patients are able to shift entrenched negative patterns and develop satisfying relationships in their personal, work and family lives.
, a divorce, a relationship ending, a career change, or a move to a new environment).
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
, a divorce, a relationship ending, a career change, or a move to a new environment).
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Mary Ellen Staudt
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Darien, CT 06820
I will help you to create the life you want to be living, by increasing your self-knowledge and effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth.
I will help you to create the life you want to be living, by increasing your self-knowledge and effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth.
Noelle Nevins Counseling LLC
Licensed Professional Counselor, MA CMHC, LPC, CT & SC
Verified Verified
Norwalk, CT 06853 (Online Only)
Are you challenged by a major life transition like launching after a graduation; contemplating career change or divorce; experiencing mid-life review or empty nest syndrome? Do you have difficulty forming or maintaining healthy relationships? Are you overly concerned about what others think or struggle with low self-esteem? Do you find yourself in a chronic state of overwhelm or profound sadness and lack of joy? Life can be difficult and navigating these seasons all on our own can be too much, resulting in paralyzing anxiety and depressive symptoms. You are not alone. It is ok to ask for help and I am at the ready.
Are you challenged by a major life transition like launching after a graduation; contemplating career change or divorce; experiencing mid-life review or empty nest syndrome? Do you have difficulty forming or maintaining healthy relationships? Are you overly concerned about what others think or struggle with low self-esteem? Do you find yourself in a chronic state of overwhelm or profound sadness and lack of joy? Life can be difficult and navigating these seasons all on our own can be too much, resulting in paralyzing anxiety and depressive symptoms. You are not alone. It is ok to ask for help and I am at the ready.
I counsel professionals and creatives, especially those navigating career and relationship challenges.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
I counsel professionals and creatives, especially those navigating career and relationship challenges.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As a trained psychotherapist with 25 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship/interpersonal issues, anxiety and self-esteem. I hold an MBA and work with professionals around career transitions, workplace issues and work life balance as well as undergraduate and graduate students seeking to hone their interests .
As a trained psychotherapist with 25 years experience, I incorporate different modalities so that together we can find an approach that works for you. Specialty areas include relationship/interpersonal issues, anxiety and self-esteem. I hold an MBA and work with professionals around career transitions, workplace issues and work life balance as well as undergraduate and graduate students seeking to hone their interests .
Lisa Colvin, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Norwalk, CT 06855
My clinical training, combined with my prior career in both the computer and finance industries, gives me a unique understanding of issues related to the workplace.
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. I am a fully trained EMDR therapist and specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
My clinical training, combined with my prior career in both the computer and finance industries, gives me a unique understanding of issues related to the workplace.
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. I am a fully trained EMDR therapist and specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
Donna M Fletcher
Licensed Professional Counselor, MA, NCC, CCDP-D, LPC, LADC
Verified Verified
Darien, CT 06820
After 20 years in the computer industry, I understand career transitions and I focus some of my practice on career counseling.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.
After 20 years in the computer industry, I understand career transitions and I focus some of my practice on career counseling.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified Verified
4 Endorsed
Norwalk, CT 06854
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.
I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Norwalk, CT 06854 (Online Only)
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.