Self Esteem Therapists in Rocky Hill, CT
Abigail Payne
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Hill, CT 06067 (Online Only)
If you're overwhelmed with responsibility, at a crossroads in life, or feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals navigate relationships, build healthy self-esteem, and overcome anxiety to show up as their most confident and authentic selves.
If you're overwhelmed with responsibility, at a crossroads in life, or feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals navigate relationships, build healthy self-esteem, and overcome anxiety to show up as their most confident and authentic selves.
Jessica Boland
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
Waitlist for new clients
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your potential in a realistic, meaningful way.
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your potential in a realistic, meaningful way.
Nicole Morello
Licensed Professional Counselor, LPC
Verified Verified
Rocky Hill, CT 06067
Waitlist for new clients
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
I specialize in grief/loss, anxiety, depression, trauma, life transitions, low self esteem, anger management, communication difficulties, strained relationships and parenting problems.
Life can be very challenging. My role is to provide a warm and safe environment for my clients to normalize the crisis and life stressors, to reconnect with their latent strengths and potentials, to achieve balance and peace within themselves and their relationships.
I specialize in grief/loss, anxiety, depression, trauma, life transitions, low self esteem, anger management, communication difficulties, strained relationships and parenting problems.
Life can be very challenging. My role is to provide a warm and safe environment for my clients to normalize the crisis and life stressors, to reconnect with their latent strengths and potentials, to achieve balance and peace within themselves and their relationships.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Planting Seeds, A Growth Counseling Practice, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rocky Hill, CT 06067
Welcome, I am a seasoned counselor with 20 years of experience in the behavioral health field in a clinic setting and private practice. My private practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change. We will work collaboratively to address areas that include life transitions, uncomfortable emotions, relationships, self-esteem and reducing/managing symptoms connected to anxiety, depression, and trauma to name a few. I am unconditionally accepting of people of all ages, all walks of life, and all experiences.
Welcome, I am a seasoned counselor with 20 years of experience in the behavioral health field in a clinic setting and private practice. My private practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change. We will work collaboratively to address areas that include life transitions, uncomfortable emotions, relationships, self-esteem and reducing/managing symptoms connected to anxiety, depression, and trauma to name a few. I am unconditionally accepting of people of all ages, all walks of life, and all experiences.
Aubrey Lamb
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Rocky Hill, CT 06067
Accepting new clients! Ages 17-25! A message for young adults: finding the right therapist for yourself can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching young adults find their voices, accept & love themselves, and feel more at peace.
Accepting new clients! Ages 17-25! A message for young adults: finding the right therapist for yourself can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching young adults find their voices, accept & love themselves, and feel more at peace.
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions, uncomfortable emotions, relationships & reducing/managing symptoms.
I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions, uncomfortable emotions, relationships & reducing/managing symptoms.
Hi folks! As your future therapist I am most interested in cultivating a real connection during our time together- an emphasis on being human first, therapist second. I am passionate about the transformative experience of therapy and work from both life experience, and years in the field to tailor support for your specific needs. I am skilled navigating anxiety, depression, relationship struggles, self discovery, life transitions, self esteem, emotion regulation, lgbtq+ community, and trauma. I look forward to hearing from you to see if we would be a fit!
Hi folks! As your future therapist I am most interested in cultivating a real connection during our time together- an emphasis on being human first, therapist second. I am passionate about the transformative experience of therapy and work from both life experience, and years in the field to tailor support for your specific needs. I am skilled navigating anxiety, depression, relationship struggles, self discovery, life transitions, self esteem, emotion regulation, lgbtq+ community, and trauma. I look forward to hearing from you to see if we would be a fit!
Whether you're struggling with anxious thoughts, low self esteem, family issues, difficult life transitions, depression, or substance use issues; I can help you build positive coping skills and habits.
LIMITED openings available: Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I provide a non judgmental space for you to safely share your story. We will develop a plan based on your personal strengths and experiences in order to help you grow more content and at peace in your life. We can tackle whatever feels most important to you first! In our sessions I strive to foster self empowerment and understanding while utilizing various therapeutic techniques.
Whether you're struggling with anxious thoughts, low self esteem, family issues, difficult life transitions, depression, or substance use issues; I can help you build positive coping skills and habits.
LIMITED openings available: Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I provide a non judgmental space for you to safely share your story. We will develop a plan based on your personal strengths and experiences in order to help you grow more content and at peace in your life. We can tackle whatever feels most important to you first! In our sessions I strive to foster self empowerment and understanding while utilizing various therapeutic techniques.
My clients are those who are looking to reach their pinnacle of success by creating a winning attitude which empowers them to live an abundant life full of PURPOSE.
My clients are those who are looking to reach their pinnacle of success by creating a winning attitude which empowers them to live an abundant life full of PURPOSE.
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Art Therapy, a beneficial and non-threatening alternative to traditional talk therapy. We all have the ability and creativity to connect to images generated by ourselves or by others. Art making has a primal component and brings us great insight into our inner experience. It's my passion and priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment. My areas of focus include working with individuals, couples and families, trauma, relational, and substance dependency challenges. I also provided supervision hours for emerging art therapists.
Art Therapy, a beneficial and non-threatening alternative to traditional talk therapy. We all have the ability and creativity to connect to images generated by ourselves or by others. Art making has a primal component and brings us great insight into our inner experience. It's my passion and priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment. My areas of focus include working with individuals, couples and families, trauma, relational, and substance dependency challenges. I also provided supervision hours for emerging art therapists.
Ebonie Dawes
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Stress, anxiety, depression, conflict, and trauma affect everyone regardless of their background. Maybe you're a parent juggling the everyday tasks of raising your children. Maybe you're a working professional trying to manage a challenging workload. Maybe you're someone dealing with the complexities of life and feeling stuck with no idea where to go or what to do. I'm Ebonie and I'm here to provide a safe space for you to discuss whatever your issues are and feel welcomed, supported, and validated, while doing so.
Stress, anxiety, depression, conflict, and trauma affect everyone regardless of their background. Maybe you're a parent juggling the everyday tasks of raising your children. Maybe you're a working professional trying to manage a challenging workload. Maybe you're someone dealing with the complexities of life and feeling stuck with no idea where to go or what to do. I'm Ebonie and I'm here to provide a safe space for you to discuss whatever your issues are and feel welcomed, supported, and validated, while doing so.
Gabrielle Mouzon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
Find Serenity LLC
Licensed Professional Counselor, LPC, CCATP
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Do you find yourself feeling anxious or unable to handle the stressors you are faced with? Maybe you're feeling overwhelmed, like you're on an emotional rollercoaster. Do you have unresolved trauma that you wish you could free yourself from? I understand how frightening and overwhelming it can feel to be in a place of uncertainty. At times you may feel hopeless things will ever get better. You may be feeling guilty for wanting to take care of yourself, frustrated for being unable to set boundaries with people in your life. I'm here to help you work through these issues so you can feel your best and be your best.
Do you find yourself feeling anxious or unable to handle the stressors you are faced with? Maybe you're feeling overwhelmed, like you're on an emotional rollercoaster. Do you have unresolved trauma that you wish you could free yourself from? I understand how frightening and overwhelming it can feel to be in a place of uncertainty. At times you may feel hopeless things will ever get better. You may be feeling guilty for wanting to take care of yourself, frustrated for being unable to set boundaries with people in your life. I'm here to help you work through these issues so you can feel your best and be your best.
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
I work with clients across age groups ranging from adolescents to older adults and is specialized in treating a broad spectrum of diagnoses ranging from anxiety, depression and post traumatic stress disorder (PTSD) through traumatic brain injury and attention deficit hyperactivity disorder (ADHD). I hold a full time appointment as a Supervising Psychologist with the State of CT and is currently an Adjunct Faculty Member at the University of Hartford. In addition, I am a Certified Brain Injury Specialist Trainer (CBIST) with extensive experience as a national and international speaker on emotional trauma and brain injury.
I work with clients across age groups ranging from adolescents to older adults and is specialized in treating a broad spectrum of diagnoses ranging from anxiety, depression and post traumatic stress disorder (PTSD) through traumatic brain injury and attention deficit hyperactivity disorder (ADHD). I hold a full time appointment as a Supervising Psychologist with the State of CT and is currently an Adjunct Faculty Member at the University of Hartford. In addition, I am a Certified Brain Injury Specialist Trainer (CBIST) with extensive experience as a national and international speaker on emotional trauma and brain injury.
I have experience in acute care settings including inpatient psychiatric hospitals and PHP/IOP programs. In this work I have developed the ability to hold a safe space, even when people are feeling at their most vulnerable. I am well versed in working with adolescents, young adults, adults and families. I have extensive experience treating eating disorders, using a Health at Every Size (HAES), All Foods Fit and body neutral approach. I am also informed on the Harm Reduction Model.
I have experience in acute care settings including inpatient psychiatric hospitals and PHP/IOP programs. In this work I have developed the ability to hold a safe space, even when people are feeling at their most vulnerable. I am well versed in working with adolescents, young adults, adults and families. I have extensive experience treating eating disorders, using a Health at Every Size (HAES), All Foods Fit and body neutral approach. I am also informed on the Harm Reduction Model.
My goal as a counselor is to lead the client to the positive changes in their life that they desire. Whether its building coping skills, identifying triggers, or initiating change together we can improve one's life. I am licensed in Connecticut and Massachusetts for both in person and telemedicine and for telemedicine in Vermont.
My goal as a counselor is to lead the client to the positive changes in their life that they desire. Whether its building coping skills, identifying triggers, or initiating change together we can improve one's life. I am licensed in Connecticut and Massachusetts for both in person and telemedicine and for telemedicine in Vermont.
Samantha Sheppard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
Taking the courageous step to begin therapy, whether for yourself or your child, is a significant moment. Building a new relationship and sharing vulnerable moments of your life is never an easy task, and I am honored by each one of my clients for the opportunity to support them on their journey.
Taking the courageous step to begin therapy, whether for yourself or your child, is a significant moment. Building a new relationship and sharing vulnerable moments of your life is never an easy task, and I am honored by each one of my clients for the opportunity to support them on their journey.
See more therapy options for Rocky Hill
Nearby Self Esteem Therapists Searches for Rocky Hill
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- Middletown
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.