Emotionally Focused Therapists in Rocky Hill, CT

Are you seeking to live more authentically? I would love to help you with that. Whether it is through making personal changes for your own personal growth, or to connect more with someone else, I am here to go along that journey with you. We all deserve to be able to connect authentically!

We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client is someone curious about their current and past experiences and how those impact their current challenges and strengths. Whatever trauma or setbacks altered your life, whatever questions you have yet to answer, and whatever your unique assets are all comes together in your unique story - I encourage clients to question, explore, and seek deeper understanding in therapy, especially with humor and creativity.

Welcome, I am a seasoned counselor with 20 years of experience in the behavioral health field in a clinic setting and private practice. My private practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change. We will work collaboratively to address areas that include life transitions, uncomfortable emotions, relationships, self-esteem and reducing/managing symptoms connected to anxiety, depression, and trauma to name a few. I am unconditionally accepting of people of all ages, all walks of life, and all experiences.

Are you considering reaching out to talk to someone about the challenges that you, your children, or your family may be facing? I would be happy to be that person. We will collaborate and develop goals together and I will help you reach those goals. We will focus on your strengths. Even if you seem to have forgotten what those strengths are, I know they are there and together we will find them together.

Currently accepting new clients with Cigna & Aetna insurance or self-pay through Alma. Additionally accepting telehealth clients with Husky insurance through Big Feelings, LLC. Please see Alma provider link in profile, or if you're an individual using Husky you can go to bigfeelingsllc.com for scheduling. I am a Licensed Marriage and Family Therapist working with couples, individuals and families, and I work with adolescents and adults. I'm here to help you with a variety of different concerns, including marital and relational issues, body image/eating disorders, depression and anxiety, substance use and more. LGBTQIA+ affirming.

We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.

Are you looking to make a positive life change, better understand yourself, heal old wounds, set goals, learn a new mindset with a different perspective, or create that next chapter of your life? Know you are not alone. Finding someone that you can trust to listen non-judgmentally and be a resource to facilitate real change is vital. It is my goal to cultivate an empowering space where each of my clients feels comfortable telling their story through the healing journey.

I am a Licensed Professional Counselor and the owner of Big Feelings, LLC where I supervise a team of amazing therapist. I myself specialize in supporting children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and work in collaboration to build upon their strengths and capacities to handle life's tough transitions together.

Caregivers and essential workers are under a lot of demands and stress today more than ever before. High demands can impact caregivers emotionally, physically and psychologically. Hello my name is Cari Surace, LCSW, G-CSW, CCFP. As a Certified Compassion Fatigue Professional (CCFP), I teach simple, holistic approaches for caregivers and essential workers. My simple approaches have proven long-lasting results in a short period of time. We will work together to focus on your personal strengths. I will help you focus on your self care while you still can care successfully for others. It is possible! There is hope! You are not alone!

Are you feeling depressed, lonely, anxious, or irritable? Are you and your partner having the same argument over and over again? I have been helping individuals create positive changes in their lives for over 20 years. I provide a relaxed, strength-based, and solution-focused atmosphere to empower individuals to meet and exceed their goals. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.

Life can be very challenging. My role is to provide a warm and safe environment for my clients to normalize the crisis and life stressors, to reconnect with their latent strengths and potentials, to achieve balance and peace within themselves and their relationships.

DaJavon Davis is a Licensed Marriage and Family Therapist with experience working with a variety of age groups from diverse environments. He has worked with children, adolescents, adults, families, and couples in various settings including outpatient, residential treatment facilities, and in-home services. DaJavon strongly believes that therapy is a way to help people explore and develop new ways to experience life. DaJavon is client focused and believes in working collaboratively with clients.

My ideal Client is someone that's ready for change or is willing to take the first step to decreasing their resistance to change. Due to years of experience working with multicultural Clients from various backgrounds, I am equipped to be culturally sensitive and utilize my knowledge on diversity. My own personal journey has increased my ability to empathize with your struggles. I operate from high professional standards to utilize only evidence-based therapy techniques making your experience unique and customized for your needs.

As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.

Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!

I am looking for those who are seeking help maintaining and navigating sobriety or those who are seeking help for an active substance use disorder. I am also open to working with adults and teens who struggle with depression, anxiety, or a history of trauma. I utilize Brainspotting for clients struggling with depression, anxiety, and trauma. I am looking for someone who is motivated to change and learn new coping tools through CBT.

Together, we will explore strategies to increase your insight (the ability to see your larger picture, connect present and past experiences, and plan for the life you want to live). I believe that therapy is half science and half art form...It can be skills-based or more existential in nature. You and I will find what works best for you - and then, simply stated, follow that path. It is my professional and personal conviction that you deserve to have a therapist who is 100% present for you, respects your life experience and culture, and utilizes tools that feel right and make the most sense to you.