Coaching Therapists in Rocky Hill, CT

My clients are those who are looking to reach their pinnacle of success by creating a winning attitude which empowers them to live an abundant life full of PURPOSE.

Are you feeling overwhelmed? Are you a new mom struggling with many demands? Have you been avoiding fights with your partner? Seeing no hope for the future? Always anxious? Whether you're a new parent juggling numerous responsibilities, navigating relationship challenges, or battling with persistent anxiety, know that you're not alone. These experiences are common among moms, dads, couples, professionals, students, and individuals alike. However, they don't have to define your life.

Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

Sometimes we dwell on the past, our emotions and thoughts linger and we unconsciously remain stuck not knowing how to move forward with ourselves.. our thoughts can either break us or make us. Dealing with anxiety, depression, relationship issues and the monkey wrenches that life throws at us is hard ! Difficult times teaches us to be resilient and we learn more about ourselves.

If you're overwhelmed with responsibility, at a crossroads in life, or feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals navigate relationships, build healthy self-esteem, and overcome anxiety to show up as their most confident and authentic selves.

Therapy is an invaluable, life enhancing tool; whether you need help with a particular issue or just wish to improve your quality of life. It is a process within which you will feel valued, heard and helped. I am an energetic, dynamic and charismatic psychotherapist with 20+ years in both in-patient, out-patient, and school settings. I have experience with all types of patients and specialize in treatment adolescents and couples. I possess specialized training in Attachment Therapy, Complex Trauma and am certified in Conflict Resolution and Divorce Mediation. Whatever your specific needs may be, I can help!

I am a licensed clinical social worker and owner of STRIDE, LLC. Resiliency is a fundamental hallmark of who we are ....Survivors. Stride represents how we begin to succeed by overcoming mental health challenges and life's obstacles . Stride is the acronym for Successful Transitions In Developing Empowerment for all... My motto is if you take a step we will take a step with you. We provide creative and collaborative approaches to reshaping and improving one's life and family. Strides provides a technological and comprehensive approach of providing individual, family, and couple's counseling.

As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.

Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!

I am a licensed professional counselor, certified holistic health coach, & trained prayer minister who takes a faith-based approach to treatment. I believe in getting to the root of the problematic belief systems & behaviors in order to experience true healing. I believe that integrating healing prayer with traditional therapies & treatment approaches is an effective way to treat mental health concerns & lead my clients to personal growth, healing, & true freedom.

CPAS is a group practice that is dedicated toward helping others build a life worth living.

I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).

Together, we will explore strategies to increase your insight (the ability to see your larger picture, connect present and past experiences, and plan for the life you want to live). I believe that therapy is half science and half art form...It can be skills-based or more existential in nature. You and I will find what works best for you - and then, simply stated, follow that path. It is my professional and personal conviction that you deserve to have a therapist who is 100% present for you, respects your life experience and culture, and utilizes tools that feel right and make the most sense to you.

* Accepting Telehealth patients only on a limited basis * Are you feeling overwhelmed, worried, stressed? Do you have a child who is feeling worried or stressed? Therapy provides a personal connection while building self-esteem, reducing anxiety and strengthening coping mechanisms. It is a dynamic tool for managing stress and creating realistic goals to feel better.

I currently have daytime availability Tuesday through Friday for Telehealth appointments. These are difficult times and we all need a safe place to express our feelings. I am a licensed Clinical Social Worker. My mission is to aid clients in supportive theraputic interaction. I have been practicing in the field of Social Work since 1996. Having experience in the different facets of Social Work has allowed me to provide service to a vast population, as well as increased my knowledge and understanding of the challenges my clients face. My approach to therapy is primarily Cognitive Behavioral, and Solution Focued.

Are you feeling lost, down or anxious? Do you feel stuck or that you aren't living the life you were meant to lead? Maybe you're struggling with a major life transition such as graduating college, marriage, pregnancy, infertility, or life as a new mom. Throughout life we are faced with many changes and new situations that can be difficult to tackle on our own. Sometimes we need the support and guidance of an unbiased person. Asking for help can be a scary and overwhelming task. As a solution-focused therapist, my goal is to meet you where you are at on this journey and help you uncover your true potential.

Caregivers and essential workers are under a lot of demands and stress today more than ever before. High demands can impact caregivers emotionally, physically and psychologically. Hello my name is Cari Surace, LCSW, G-CSW, CCFP. As a Certified Compassion Fatigue Professional (CCFP), I teach simple, holistic approaches for caregivers and essential workers. My simple approaches have proven long-lasting results in a short period of time. We will work together to focus on your personal strengths. I will help you focus on your self care while you still can care successfully for others. It is possible! There is hope! You are not alone!