Adults Therapists in Rocky Hill, CT
Jessica Boland
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
Waitlist for new clients
You might often feel like life is moving too fast, and keeping up feels overwhelming. Despite your accomplishments, things may still feel disorganized or out of control. You might also find yourself drained by constant worry or struggling with low energy and motivation. Whether you're navigating relationships, balancing responsibilities, or seeking clarity, therapy can provide support in managing anxiety, easing difficult emotions, and helping you reconnect with the most meaningful parts of yourself.
You might often feel like life is moving too fast, and keeping up feels overwhelming. Despite your accomplishments, things may still feel disorganized or out of control. You might also find yourself drained by constant worry or struggling with low energy and motivation. Whether you're navigating relationships, balancing responsibilities, or seeking clarity, therapy can provide support in managing anxiety, easing difficult emotions, and helping you reconnect with the most meaningful parts of yourself.
My clients are those who are looking to reach their pinnacle of success by creating a winning attitude which empowers them to live an abundant life full of PURPOSE.
My clients are those who are looking to reach their pinnacle of success by creating a winning attitude which empowers them to live an abundant life full of PURPOSE.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Renee Anzovino
Pre-Licensed Professional, MA, LPCA
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
Are you feeling overwhelmed? Are you a new mom struggling with many demands? Have you been avoiding fights with your partner? Seeing no hope for the future? Always anxious? Whether you're a new parent juggling numerous responsibilities, navigating relationship challenges, or battling with persistent anxiety, know that you're not alone. These experiences are common among moms, dads, couples, professionals, students, and individuals alike. However, they don't have to define your life.
Are you feeling overwhelmed? Are you a new mom struggling with many demands? Have you been avoiding fights with your partner? Seeing no hope for the future? Always anxious? Whether you're a new parent juggling numerous responsibilities, navigating relationship challenges, or battling with persistent anxiety, know that you're not alone. These experiences are common among moms, dads, couples, professionals, students, and individuals alike. However, they don't have to define your life.
My goal as a counselor is to lead the client to the positive changes in their life that they desire. Whether its building coping skills, identifying triggers, or initiating change together we can improve one's life. I am licensed in Connecticut and Massachusetts for both in person and telemedicine and for telemedicine in Vermont.
My goal as a counselor is to lead the client to the positive changes in their life that they desire. Whether its building coping skills, identifying triggers, or initiating change together we can improve one's life. I am licensed in Connecticut and Massachusetts for both in person and telemedicine and for telemedicine in Vermont.
Christiana A Vickrey
Pre-Licensed Professional, LMFTA
Verified Verified
1 Endorsed
Rocky Hill, CT 06067 (Online Only)
Life brings challenges, transitions, and memories that can pull us away from the path we want to be on. Finding confidence and a true sense of self is a journey that requires space and time to process, yet it can be difficult to find a safe, judgment-free space for that kind of exploration. I'm here to offer that space, to listen and connect, and to support you in navigating those experiences that feel too heavy to carry alone. With time, trust, and a bit of hard work, the obstacles you face can begin to transform—not just into things to overcome, but into stepping stones toward the life you truly want.
Life brings challenges, transitions, and memories that can pull us away from the path we want to be on. Finding confidence and a true sense of self is a journey that requires space and time to process, yet it can be difficult to find a safe, judgment-free space for that kind of exploration. I'm here to offer that space, to listen and connect, and to support you in navigating those experiences that feel too heavy to carry alone. With time, trust, and a bit of hard work, the obstacles you face can begin to transform—not just into things to overcome, but into stepping stones toward the life you truly want.
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
Loly Gallego- Divine Healing, LLC
Drug & Alcohol Counselor, LADC, LMSW, LLC
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Sometimes we dwell on the past, our emotions and thoughts linger and we unconsciously remain stuck not knowing how to move forward with ourselves.. our thoughts can either break us or make us. Dealing with anxiety, depression, relationship issues and the monkey wrenches that life throws at us is hard ! Difficult times teaches us to be resilient and we learn more about ourselves.
Sometimes we dwell on the past, our emotions and thoughts linger and we unconsciously remain stuck not knowing how to move forward with ourselves.. our thoughts can either break us or make us. Dealing with anxiety, depression, relationship issues and the monkey wrenches that life throws at us is hard ! Difficult times teaches us to be resilient and we learn more about ourselves.
Lisa Ann Day-Lewis
Professional Counselor Associate , MEd, CAGS, LPC-A
Verified Verified
1 Endorsed
Rocky Hill, CT 06067
Positive and loving relationships are vital for health and well-being, and my primary goal as a therapist is to create space for my clients to feel safe and welcome to explore their thoughts, hopes and dreams, and ultimately to become the best versions of themselves. I am particularly passionate about supporting those who are exploring gender identity and or sexuality, and those who are thinking about or wanting to transition. Working with individuals, couples, families and a combination there of, my methods are strength-based, goal driven and solution-focused and I often assign homework in between sessions.
Positive and loving relationships are vital for health and well-being, and my primary goal as a therapist is to create space for my clients to feel safe and welcome to explore their thoughts, hopes and dreams, and ultimately to become the best versions of themselves. I am particularly passionate about supporting those who are exploring gender identity and or sexuality, and those who are thinking about or wanting to transition. Working with individuals, couples, families and a combination there of, my methods are strength-based, goal driven and solution-focused and I often assign homework in between sessions.
Central CT Anxiety/OCD Treatment LLC
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Rocky Hill, CT 06067
I am passionate about working with Clients who struggle with Anxiety Disorders, Obsessive Compulsive Disorder, Generalized Anxiety, Panic, Social Phobia, and PTSD. As I am all to well aware of through my own past experiences. I know how debilitating it can be. Anxiety tries to keep you from becoming all that you can be. It is important for me to look at therapy from a holistic approach we will incorporate sound research based theory, Cognitive Behavioral Therapy, (ERP) Exposure and Response Prevention therapy..
I am passionate about working with Clients who struggle with Anxiety Disorders, Obsessive Compulsive Disorder, Generalized Anxiety, Panic, Social Phobia, and PTSD. As I am all to well aware of through my own past experiences. I know how debilitating it can be. Anxiety tries to keep you from becoming all that you can be. It is important for me to look at therapy from a holistic approach we will incorporate sound research based theory, Cognitive Behavioral Therapy, (ERP) Exposure and Response Prevention therapy..
Olivia Horn
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Waitlist for new clients
At times, we can all feel a little overwhelmed by the things that life throws at us. There are many different factors, both internal and external, that can have an impact on our mental well-being and everyday way of life. As a result, many of us may find ourselves dealing with issues such as anxiety, depression, relationship issues, etc. But the good news is that if you are reading this, then you have successfully completed the first step. This is because the first step to addressing any problem is to first identify that one even exists, and here we are. (email preferred method of contact)
At times, we can all feel a little overwhelmed by the things that life throws at us. There are many different factors, both internal and external, that can have an impact on our mental well-being and everyday way of life. As a result, many of us may find ourselves dealing with issues such as anxiety, depression, relationship issues, etc. But the good news is that if you are reading this, then you have successfully completed the first step. This is because the first step to addressing any problem is to first identify that one even exists, and here we are. (email preferred method of contact)
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Patricia Bonenfant
Licensed Professional Counselor, LPC
Verified Verified
Rocky Hill, CT 06067 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Afia Agyeman
Licensed Professional Counselor, LPC
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Is life coming at you hard? Are you experiencing irrational thoughts, lack of sleep, physiological symptoms or social phobia? Maybe you’re suffering from flashbacks of that incident from years ago. Perhaps, struggling with lack of motivation, isolation or irritable mood. Well, congratulations, you have taken the first step in prioritizing your mental health, seeking help! I hope I can be your therapist who fits your personality and personal needs.
Is life coming at you hard? Are you experiencing irrational thoughts, lack of sleep, physiological symptoms or social phobia? Maybe you’re suffering from flashbacks of that incident from years ago. Perhaps, struggling with lack of motivation, isolation or irritable mood. Well, congratulations, you have taken the first step in prioritizing your mental health, seeking help! I hope I can be your therapist who fits your personality and personal needs.
Find Serenity LLC
Licensed Professional Counselor, LPC, CCATP
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Do you find yourself feeling anxious or unable to handle the stressors you are faced with? Maybe you're feeling overwhelmed, like you're on an emotional rollercoaster. Do you have unresolved trauma that you wish you could free yourself from? I understand how frightening and overwhelming it can feel to be in a place of uncertainty. At times you may feel hopeless things will ever get better. You may be feeling guilty for wanting to take care of yourself, frustrated for being unable to set boundaries with people in your life. I'm here to help you work through these issues so you can feel your best and be your best.
Do you find yourself feeling anxious or unable to handle the stressors you are faced with? Maybe you're feeling overwhelmed, like you're on an emotional rollercoaster. Do you have unresolved trauma that you wish you could free yourself from? I understand how frightening and overwhelming it can feel to be in a place of uncertainty. At times you may feel hopeless things will ever get better. You may be feeling guilty for wanting to take care of yourself, frustrated for being unable to set boundaries with people in your life. I'm here to help you work through these issues so you can feel your best and be your best.
Jul Gorman
Clinical Social Work/Therapist, EdM, MSW
Verified Verified
2 Endorsed
Rocky Hill, CT 06067 (Online Only)
I work hard to meet my clients where they’re at, recognizing that our existence doesn’t happen in a vacuum – our identities have an impact on the way we move through the world and the supports and resources we have access to while we do so. My approach to therapy is made up of a combination of motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, solution-focused techniques, and harm reduction, but I am always learning and growing along with the needs of my clients.
I work hard to meet my clients where they’re at, recognizing that our existence doesn’t happen in a vacuum – our identities have an impact on the way we move through the world and the supports and resources we have access to while we do so. My approach to therapy is made up of a combination of motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, solution-focused techniques, and harm reduction, but I am always learning and growing along with the needs of my clients.
Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Rocky Hill, CT 06067
We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?
We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?
Upward Bound Therapy Services LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Rocky Hill, CT 06067 (Online Only)
My ideal Client is someone that's ready for change or is willing to take the first step to decreasing their resistance to change. Due to years of experience working with multicultural Clients from various backgrounds, I am equipped to be culturally sensitive and utilize my knowledge on diversity. My own personal journey has increased my ability to empathize with your struggles. I operate from high professional standards to utilize only evidence-based therapy techniques making your experience unique and customized for your needs.
My ideal Client is someone that's ready for change or is willing to take the first step to decreasing their resistance to change. Due to years of experience working with multicultural Clients from various backgrounds, I am equipped to be culturally sensitive and utilize my knowledge on diversity. My own personal journey has increased my ability to empathize with your struggles. I operate from high professional standards to utilize only evidence-based therapy techniques making your experience unique and customized for your needs.
Connect Authentically LLC
Marriage & Family Therapist, LMFT
Verified Verified
Rocky Hill, CT 06067 (Online Only)
Are you seeking to live more authentically? I would love to help you with that. Whether it is through making personal changes for your own personal growth, or to connect more with someone else, I am here to go along that journey with you. We all deserve to be able to connect authentically!
Are you seeking to live more authentically? I would love to help you with that. Whether it is through making personal changes for your own personal growth, or to connect more with someone else, I am here to go along that journey with you. We all deserve to be able to connect authentically!
I have been a therapist for 27+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.
I have been a therapist for 27+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
See more therapy options for Rocky Hill
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