Energy Psychology Therapists in Ridgefield, CT
Nicole Steen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Ridgefield, CT 06877 (Online Only)
Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.
Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.
Healing comes in many forms. Your healing is my priority. I have dedicated my life to exploring many different types of healing modalities to continually expand my skillset: from traditional talk therapies, to EMDR, Healing Arts, Hypnosis, Dream Groups and Drum Circles. Since each person’s healing journey is unique, there is no one therapy that is right for all. Despite the multitude of approaches offered, the belief that we are innately hardwired to heal ourselves is the theoretical foundation of every treatment.
Healing comes in many forms. Your healing is my priority. I have dedicated my life to exploring many different types of healing modalities to continually expand my skillset: from traditional talk therapies, to EMDR, Healing Arts, Hypnosis, Dream Groups and Drum Circles. Since each person’s healing journey is unique, there is no one therapy that is right for all. Despite the multitude of approaches offered, the belief that we are innately hardwired to heal ourselves is the theoretical foundation of every treatment.
Welcome friends! I am a holistic psychologist, family wellness practitioner, author, & mom who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will be untethering from limitations of fear, distraction, apathy, outdated beliefs, & unhealthy behavior patterns & moving toward the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Welcome friends! I am a holistic psychologist, family wellness practitioner, author, & mom who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will be untethering from limitations of fear, distraction, apathy, outdated beliefs, & unhealthy behavior patterns & moving toward the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Raven Lee
Clinical Social Work/Therapist, LCSW, MA, RYT
Verified Verified
1 Endorsed
Ridgefield, CT 06877
Welcome, thank you for being here! Take a deep breath - you've made it to this moment. Great work! If you are ready to unearth the roots of what's holding you back and ready to peel away the layers of your being and take a deep look inside, then you are in the right place. It would be an honor to be by your side on the journey through growth and healing. Sometimes, we may be disconnected from ourSelf without even knowing it. Please take another deep breath and know that you are not alone in this. My hope is to help you access that space within - your own innate capacity to heal (without long-term medication).
Welcome, thank you for being here! Take a deep breath - you've made it to this moment. Great work! If you are ready to unearth the roots of what's holding you back and ready to peel away the layers of your being and take a deep look inside, then you are in the right place. It would be an honor to be by your side on the journey through growth and healing. Sometimes, we may be disconnected from ourSelf without even knowing it. Please take another deep breath and know that you are not alone in this. My hope is to help you access that space within - your own innate capacity to heal (without long-term medication).
Heather Repko-Moses
Professional Counselor Associate, MS, LPCA
Verified Verified
2 Endorsed
Ridgefield, CT 06877
Understanding who you are and working through deep emotions can feel overwhelming. You might notice repeating patterns or maybe you feel misunderstood. Whether you are lacking self-compassion, experiencing trauma symptoms, struggling with anxiety and depression, or looking to find your purpose, I believe that therapy can be a supportive space for your growth. Are you ready to walk down a path that can help you uncover root causes and break free from what is holding you back? Together we can work through overwhelming emotions, overcome underlying challenges and experiences, build confidence within, and embrace your authentic self.
Understanding who you are and working through deep emotions can feel overwhelming. You might notice repeating patterns or maybe you feel misunderstood. Whether you are lacking self-compassion, experiencing trauma symptoms, struggling with anxiety and depression, or looking to find your purpose, I believe that therapy can be a supportive space for your growth. Are you ready to walk down a path that can help you uncover root causes and break free from what is holding you back? Together we can work through overwhelming emotions, overcome underlying challenges and experiences, build confidence within, and embrace your authentic self.
That's why I continually learn and study new therapies and techniques, offering my clients EMDR, EFT (tapping), energy psychology/medicine, psychoneuroimmunology, mindfulness, deep spiritual inquiry, meditation, CBT, DBT, bioenergetics, and breathwork.
You have extraordinary possibilities for your life. This is your invitation to a journey of discovery, healing, and transformation. I'm a clinical psychologist specializing in an integrative holistic approach to anxiety, trauma, eating disorders, mood disorders, life transitions, and relationship challenges. Together, we'll work to transform your life and expand the power you already have to heal, find relief, and experience real results. I welcome a wide range of clients from adolescents to adults, coming to me from all walks of life, professions, cultures, sexual, spiritual, and philosophic areas.
That's why I continually learn and study new therapies and techniques, offering my clients EMDR, EFT (tapping), energy psychology/medicine, psychoneuroimmunology, mindfulness, deep spiritual inquiry, meditation, CBT, DBT, bioenergetics, and breathwork.
You have extraordinary possibilities for your life. This is your invitation to a journey of discovery, healing, and transformation. I'm a clinical psychologist specializing in an integrative holistic approach to anxiety, trauma, eating disorders, mood disorders, life transitions, and relationship challenges. Together, we'll work to transform your life and expand the power you already have to heal, find relief, and experience real results. I welcome a wide range of clients from adolescents to adults, coming to me from all walks of life, professions, cultures, sexual, spiritual, and philosophic areas.
More Therapists Nearby
Soul Alignment Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bethel, CT 06801 (Online Only)
Using a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict resolution skills.
Using a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict resolution skills.
Sayuri Integrative Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840 (Online Only)
Welcome to my profile. If you're here, you're ready to shed the weight of grief and PTSD from loss, and embrace your path to a vibrant new life. It takes courage to seek healing, especially after experiencing profound loss. You might feel stuck in the grip of grief, trauma, or anxiety, seeking a guide who understands because they've walked that path themselves. You deserve support that's empathetic, respectful, and safe.
Welcome to my profile. If you're here, you're ready to shed the weight of grief and PTSD from loss, and embrace your path to a vibrant new life. It takes courage to seek healing, especially after experiencing profound loss. You might feel stuck in the grip of grief, trauma, or anxiety, seeking a guide who understands because they've walked that path themselves. You deserve support that's empathetic, respectful, and safe.
Andrea M Coleman
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Weston, CT 06883
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
For over a decade, LIFT has been Connecticut’s premier choice for counseling, psychotherapy, concierge medical services, psychological testing, and nutrition support for adults and adolescents. We serve individuals and families facing a wide range of mental health needs, many unique to today’s fast-paced, changing world. Our clients seek more than short-term solutions—they want comprehensive support, resilience, and tools to navigate life’s challenges with clarity and balance. At LIFT, we partner with you to foster sustainable wellness that fits your life and goals.
For over a decade, LIFT has been Connecticut’s premier choice for counseling, psychotherapy, concierge medical services, psychological testing, and nutrition support for adults and adolescents. We serve individuals and families facing a wide range of mental health needs, many unique to today’s fast-paced, changing world. Our clients seek more than short-term solutions—they want comprehensive support, resilience, and tools to navigate life’s challenges with clarity and balance. At LIFT, we partner with you to foster sustainable wellness that fits your life and goals.
I provide a healthy, safe, non-judgmental, and caring environment. I focus on making positive changes in the lives of my clients. I see clients in person in my New Canaan location as well as virtually.
I provide a healthy, safe, non-judgmental, and caring environment. I focus on making positive changes in the lives of my clients. I see clients in person in my New Canaan location as well as virtually.
"She hears me, she gets me, she helped me." Life and relationships can be both fulfilling and also full of stress. My intention is to offer a respectful, safe therapy experience that will help you find yourself, your answers, insights and your voice in your world. My approach is to guide you and to partner with you. Therapy is an active effort to understand and learn a new way, a healthy way so that you can experience yourself, your relationships and your life with less pain and confusion. I have deep respect for those that take the courageous step to enter the "School for the Self" and rejoice in the accomplishments.
"She hears me, she gets me, she helped me." Life and relationships can be both fulfilling and also full of stress. My intention is to offer a respectful, safe therapy experience that will help you find yourself, your answers, insights and your voice in your world. My approach is to guide you and to partner with you. Therapy is an active effort to understand and learn a new way, a healthy way so that you can experience yourself, your relationships and your life with less pain and confusion. I have deep respect for those that take the courageous step to enter the "School for the Self" and rejoice in the accomplishments.
Associated Mind and Body, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
Over the past 25 years, I have discovered that talk therapy has its limitations when clients are working toward fully healing their traumatic life experiences. I offer a mind-body approach that incorporates somatic therapy techniques and strategies for lasting change. Clients learn how to reorganize and overcome the effects of trauma, instead of having to relive it in therapy. Somatic therapy teaches clients how to locate and better understand stress responses in the body, and how to use the body as a resource to release those responses. It also helps to regulate the nervous system, which is vital to feeling in balance.
Over the past 25 years, I have discovered that talk therapy has its limitations when clients are working toward fully healing their traumatic life experiences. I offer a mind-body approach that incorporates somatic therapy techniques and strategies for lasting change. Clients learn how to reorganize and overcome the effects of trauma, instead of having to relive it in therapy. Somatic therapy teaches clients how to locate and better understand stress responses in the body, and how to use the body as a resource to release those responses. It also helps to regulate the nervous system, which is vital to feeling in balance.
I believe Life is Beautiful, even when it does not feel beautiful, During those times, it helps to have support. I am passionate about helping others to heal, which happens from the inside out. I believe in your healing, whether it be from an addiction, loss in life, false beliefs or broken spirit. I am here to walk with you and share with you all that I know and have experienced through years of serving others, about living a beautiful life.
I believe Life is Beautiful, even when it does not feel beautiful, During those times, it helps to have support. I am passionate about helping others to heal, which happens from the inside out. I believe in your healing, whether it be from an addiction, loss in life, false beliefs or broken spirit. I am here to walk with you and share with you all that I know and have experienced through years of serving others, about living a beautiful life.
Do you want to live the life you can envision but are still struggle to fully step into? Are you aware of or curious about how your early life experiences, history of trauma, and states of current stress are in some way blocking you? Are you ready to invest in yourself, commit to the healing process, and get support in moving through all of it?
Do you want to live the life you can envision but are still struggle to fully step into? Are you aware of or curious about how your early life experiences, history of trauma, and states of current stress are in some way blocking you? Are you ready to invest in yourself, commit to the healing process, and get support in moving through all of it?
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
Verified Verified
2 Endorsed
New Canaan, CT 06840
IFS Trained - PQ Trained - EFT Certified - ACT Therapist - Life Coach - If you are grappling with yourself, whatever the inner conflict might be, I can help you turn that internal battle into a peaceful conversation. Blending cutting-edge evidence-based research with ancient wisdom my clients and I work in a safe and supportive environment to tap into their own inner resources, resources they didn’t even know they had. We’ve been told that symptom management is the best we could hope for, but somewhere deep down you know you are awakening. Total healing wants to happen, for you and the world. And you are called to be a part of it.
IFS Trained - PQ Trained - EFT Certified - ACT Therapist - Life Coach - If you are grappling with yourself, whatever the inner conflict might be, I can help you turn that internal battle into a peaceful conversation. Blending cutting-edge evidence-based research with ancient wisdom my clients and I work in a safe and supportive environment to tap into their own inner resources, resources they didn’t even know they had. We’ve been told that symptom management is the best we could hope for, but somewhere deep down you know you are awakening. Total healing wants to happen, for you and the world. And you are called to be a part of it.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
Elizabeth Shea
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810 (Online Only)
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Online Therapists
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Are you looking for a grounded, heart-centered therapist who is engaged and ready to assist you on your journey to wellness? I have helped many people work through anxiety, trauma, and depression in order to live the life they desire. I provide a compassionate, non-judgmental space for my clients to feel and release their emotions and create a new empowered narrative for their life. My clients are given a variety of tools and techniques to use in and out of sessions. Some of those include EFT (tapping), CBT, mindfulness, & meditation. Narrative therapy, family constellations, and energy psychology are also used.
Allison Kilty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06107
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and energy psychology techniques, including Emotional Freedom Technique (EFT).
My ideal client is someone navigating the complexities of anxiety, depression, or the everyday challenges of life, who is open to exploring the connection between the mind and body, and are seeking a holistic approach to creating balance, reducing stress, and enhancing their emotions and well-being. Their goals include achieving a greater sense of peace, gaining clarity, and building resilience. They desire a compassionate and supportive environment where they can explore their feelings and develop a toolkit for their healing journey, recognizing the courage it takes to seek help.
See more therapy options for Ridgefield
Energy Psychology Therapists
What are the roots of energy psychology?
Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.
Is energy psychology a short-term therapy?
Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.
Does energy therapy work?
The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.
What are the limitations of energy therapy?
A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.