In Person Therapists in Redding, CT

Using a holistic approach, I provide psychotherapy for individuals, couples, families, and groups as well as life coaching, spiritual direction, corporate consultation and organizational conflict resolution, especially for religious institutions. I utilize systems thinking including structural/strategic and solution oriented modalities, object relations, cognitive-behavioral therapy, group therapy, bibliotherapy, gestalt, bioenergetics, psychodrama, breath work, hypnosis, and meditation techniques. I am experienced in many metaphors having been also a farmer, a truck driver, a builder, a clergyperson, a teaching psychologist, a college professor, a research chemist, and a published writer.

Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.

My interest is helping you create the space in yourself to allow for the change you desire. Life transitions, conflict, stress and worry are common human struggles. I will help you identify obstacles, create self compassion and grace, and use these tools as fuel for change.

I am a therapist, writer, and scholar with more than twenty years of experience in psychotherapy. I specialize in trauma and loss, helping individuals like you heal using a combination of talk therapy, EMDR, hypnosis, CBT and therapeutic dream work. I use humor as a healing tool, in addition to therapy methods that we’ll choose together to ensure they’re right for you. I’ll guide you along your journey, help you better understand your experience and provide you with tools that you can use on your own to continue to heal. Your healing journey is unique to you—there’s no strict schedule or timeline to follow.

My name is Barbara Templeton and I'm an EMDR therapist. I help individuals free themselves from limiting beliefs that keep them stuck in old patterns of behavior that create dis-ease. Working with anyone who seeks to lead a joyful, productive, peaceful and healthy life, it’s been my privilege to help clients reduce or eliminate anxiety, depression, OCD behaviors and free themselves of negative beliefs, reconcile relationships and process traumas such as sexual assaults and abuse. My goals are to listen to my clients and help them rid themselves of negative core beliefs. I help clients replace negative beliefs with positive thoughts.

In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.

Past experience impacts present experience because in order to make sense of the world when we were young we created adaptive beliefs and behaviors to survive difficult experiences. Adaptive beliefs and behaviors from childhood do not serve us in adulthood. Any experience that changes the way we perceive ourselves, the world, and others is traumatic. I am a therapist specializing in the treatment of complex trauma & attachment wounds. I offer compassion, experience, & evidence based treatment models to support you in healing adaptive beliefs and behaviors and helping you feel safe in yourself and in the world.

My ideal client is one who values authenticity. What you see is what you get with me. I am EFT and Gottman trained, and am highly motivated in working with individuals as well as couples who want to be honest with themselves and each other and consider their own role(s) in the way their life and relationships are turning out. Whether it's managing anxiety or depression, recovering from an affair, pursuing an open relationship, or navigating the challenges of parenthood, I'll create a comforting space for you to work on whatever's on your mind. I welcome clients ages 13 and up, and love working with adolescents, adults, and couples.

I support children families and adults struggling with emotional issues, changes in life situations and the impact of medical conditions.I am committed to understanding the individual and creating a treatment plan that focuses on their needs , strength and goals.

There are times when managing life is a struggle. Life can be meaningful and beautiful with a bit of guidance. With a psycho-dynamic approach, I hope to guide you through the struggles that block you from the fulfilling life that awaits you.

Are you a busy parent feeling stressed by the demands of work and family? Perhaps you're facing the prospect of an empty nest and it is overwhelming. Maybe your mood is easily changeable, or life has become difficult, and you need someone to talk to. I am a seasoned psychotherapist who has accompanied many people on their healing journeys over the past 20 years. I find that mindfulness practices and hypnosis are additional tools that support people’s movement toward empowerment and freedom as they learn to heal and create a lasting sense of well-being.

If you or a loved one is suffering with compulsions, addictive behaviors, depression, anxiety, loss and bereavement issues or any level of difficulty with adolescent substance abuse or teen behavioral problems I would love to be of service. I am grateful to have been a therapist for 34 years and to have the ability to engage even very resistant clients in the process of real and lasting freedom and health. My goal is to have you feeling better and improving your functioning quickly and I use many evidence based methods to these ends.

I am a compassionate and dedicated advocate for individuals and families struggling with complex issues. I have a special area of expertise and interest in death and dying, and bereavement. I earned a certificate of completion at Columbia University’s Center for Complicated Grief and I am a certified grief counselor. I have worked in High Schools for 25 years and I am extremely skilled at inter-facing with schools to help teens who have been academically impacted by their social, emotional and behavioral issues.

The Insight Counseling Mission is to provide highly effective assessment and counseling services to clients in a warm and compassionate environment. We seek to make the entire process of seeking help, open and helpful. We offer the correct environment, education and encouragement for lasting positive changes to begin.

Are you feeling overwhelmed? Stressed? Anxious, Depressed? Perhaps you feel undervalued, unappreciated, or feel 'less than'. You may be struggling with a life change, divorce, separation, or a blended family. Perhaps you want to improve relationships with friends or family, or with yourself! Student facing academic or social challenges? You might feel like you are overthinking everything. You may not know what’s wrong, but you just feel ‘off’. At every age, life will challenge you and I, there is no escaping it. The skills we use, or DO NOT use, and the view we have of ourselves and others affects our quality of life.

You may be facing a range of mental health challenges as you navigate through middle school, high school, and college. As you seek to understand your unique personal identity while feeling social, peer, and academic pressure, it may be difficult to regulate your emotions and lead from a grounded and calm mindset.

Olivia is a graduate of New York University with a Master’s Degree in Social Work, and of Manhattan College with a Bachelor’s Degree in Sociology. She is skilled in working with individuals struggling with grief and loss, trauma, depression, anxiety, and life transitions. Olivia has considerable experience supporting those facing chronic and terminal illnesses - as well as their caregivers. Specializing in adults and older adults, Olivia utilizes a non-judgmental, strengths-based approach that is warm, compassionate, and collaborative.

Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.

Are you experiencing anxiety, depression, or just feeling overwhelmed by life's daily stressors and just need a space and a professional to talk to? Are you looking for healthier coping skills and lifestyle? If so, I want to help you understand your situation and assist you with making the changes you've been eager to execute but haven't been sure how to. Together, we can work on identifying the root causes to your emotions and behaviors and create an individualized plan to work through them so that you can accomplish your goals.