Therapists in Putnam, CT
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Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
Online Therapists
Yvonne Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgeport, CT 06604 (Online Only)
My specialty areas are, anxiety, depression, intimate relationship issues, anger issues, career counseling, bereavement issues .
My Clients face issues in their day to day functioning such as career issues, family and intimate relationship issues, self esteem issues , stress stemming from all areas of their lives. They are in need of emotional support and therapeutic assistance to help with refocusing their lives .
My specialty areas are, anxiety, depression, intimate relationship issues, anger issues, career counseling, bereavement issues .
My Clients face issues in their day to day functioning such as career issues, family and intimate relationship issues, self esteem issues , stress stemming from all areas of their lives. They are in need of emotional support and therapeutic assistance to help with refocusing their lives .
I work with adults and young adults especially around depression, anxiety, PTSD, interpersonal dynamics, self-esteem, family dynamics, career planning, parenting.
Hello and I'm so glad you're reaching out for support. My name is Stephanie Beilinson, LPC and I have, with pride, been an Individual Counselor for 13 years. I have great experience working with people from all walks of life with a multitude of Mental Health concerns. I look forward to meeting you on your journey. My approach to therapy is essentially person centered where I meet my client where they are without an agenda. The use of CBT skills is essential to developing new patterns and breaking old less useful ones.
I work with adults and young adults especially around depression, anxiety, PTSD, interpersonal dynamics, self-esteem, family dynamics, career planning, parenting.
Hello and I'm so glad you're reaching out for support. My name is Stephanie Beilinson, LPC and I have, with pride, been an Individual Counselor for 13 years. I have great experience working with people from all walks of life with a multitude of Mental Health concerns. I look forward to meeting you on your journey. My approach to therapy is essentially person centered where I meet my client where they are without an agenda. The use of CBT skills is essential to developing new patterns and breaking old less useful ones.
Krystle George
Licensed Professional Counselor, MS, LPC
Verified Verified
Enfield, CT 06082 (Online Only)
I enjoy helping individuals navigate anxiety, depression, stress management, life transitions, women's issues, teenage concerns, and career related concerns.
Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout.
I enjoy helping individuals navigate anxiety, depression, stress management, life transitions, women's issues, teenage concerns, and career related concerns.
Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout.
Authentic Career Wellness
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06119
Are you looking to find work and build a life that is authentic to who you are? Would you like someone to support you through a life/career transition? My name is Neal and I am a Licensed Professional Counselor with a specialization in career development. I have experience supporting adults navigating both career and mental health challenges. This includes 7 years working with emerging adults in higher education settings. I started Authentic Career Wellness to help individuals gain a better understanding of who they are and bring their true self into all aspects of their life and career development.
Are you looking to find work and build a life that is authentic to who you are? Would you like someone to support you through a life/career transition? My name is Neal and I am a Licensed Professional Counselor with a specialization in career development. I have experience supporting adults navigating both career and mental health challenges. This includes 7 years working with emerging adults in higher education settings. I started Authentic Career Wellness to help individuals gain a better understanding of who they are and bring their true self into all aspects of their life and career development.
Altagracia Trinidad
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Brookfield, CT 06804
Abuse and trauma, career counseling, divorce counseling, couples counseling, family counseling, children/adolescent counseling, loss and trauma grief, stress, anxiety and depression counseling,.
Every individual has been created with significant strengths and inner wisdom to have the life they desire. However lives negative experiences blind one to see those qualities that were instilled in their soul. It is imperative to be surrounded with significant support that will provide guidance and empowerment to see the strengths that are within. A therapist who will challenge our perspective, thoughts and teach skills and strategies to begin transforming the mind. As a bilingual therapist I like to empower my clients by focusing on their strengths, instilling hope and guiding them down a road to a new beginning.
Abuse and trauma, career counseling, divorce counseling, couples counseling, family counseling, children/adolescent counseling, loss and trauma grief, stress, anxiety and depression counseling,.
Every individual has been created with significant strengths and inner wisdom to have the life they desire. However lives negative experiences blind one to see those qualities that were instilled in their soul. It is imperative to be surrounded with significant support that will provide guidance and empowerment to see the strengths that are within. A therapist who will challenge our perspective, thoughts and teach skills and strategies to begin transforming the mind. As a bilingual therapist I like to empower my clients by focusing on their strengths, instilling hope and guiding them down a road to a new beginning.
Rebecca J Robotham
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06106
Waitlist for new clients
Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?
Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?
Todd Esperance
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plantsville, CT 06479 (Online Only)
In my professional career, I have worked with a diverse population of clients.
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
In my professional career, I have worked with a diverse population of clients.
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
I specialize in working with high achieving Asian and Asian American professionals who are struggling with stress, anxiety, negative self image, relationship issues, career difficulties, life transitions, and depression. I understand the unique difficulties faced by this demographic, including internal expectations and societal pressures, family dynamics, generational traumas, workplace discrimination, and the fear of failure. I also help second and third generation individuals navigate the challenges that come with privileges and wealth, including issues such as guilt, shame, and the pressure to succeed.
I specialize in working with high achieving Asian and Asian American professionals who are struggling with stress, anxiety, negative self image, relationship issues, career difficulties, life transitions, and depression. I understand the unique difficulties faced by this demographic, including internal expectations and societal pressures, family dynamics, generational traumas, workplace discrimination, and the fear of failure. I also help second and third generation individuals navigate the challenges that come with privileges and wealth, including issues such as guilt, shame, and the pressure to succeed.
Brian Norton Therapy & Executive Coaching, LLC
Counselor, MEd, LMHC, LPC
Verified Verified
6 Endorsed
Southbury, CT 06488
Do you struggle with relationships, career, family, loneliness? Unfulfilling relationships, substance use, depression/anxiety and career challenges are often the catalysts that bring many people to my practice. While painful, these motivators to therapy can lead to lasting change. It is my strong belief that it is the relationship or therapeutic alliance between client and therapist that ultimately heals. I conduct psychotherapy through a Gay/LGBTQ-affirmative and a culturally humble framework.
Do you struggle with relationships, career, family, loneliness? Unfulfilling relationships, substance use, depression/anxiety and career challenges are often the catalysts that bring many people to my practice. While painful, these motivators to therapy can lead to lasting change. It is my strong belief that it is the relationship or therapeutic alliance between client and therapist that ultimately heals. I conduct psychotherapy through a Gay/LGBTQ-affirmative and a culturally humble framework.
Lift Your Spirit Counseling and Consulting, LLC
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
2 Endorsed
Manchester, CT 06040
I desire to Lift Your Spirit (LYS) so that you can attract what you want out of any area of life: love, career, peace, and exceptional health! .
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
I desire to Lift Your Spirit (LYS) so that you can attract what you want out of any area of life: love, career, peace, and exceptional health! .
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Norwich, CT 06360 (Online Only)
We offer assistance with identity concerns, body positivity, stress management, career development, and anxiety and depression reduction.
We offer every client the opportunity to develop their sense of self-worth, build a greater alignment with their true identity, and move them toward finding purpose and meaning in their own lives. We believe that every person, no matter their mental health condition, feels contented when they have begun their wellness journey; with help from their therapeutic provider, and is learning to live in gratitude, forgiveness, empathy, compassion, and acceptance. Although this goal may seem lofty, we have never met any person who could not find their way to these ideals, and through them learn to manage their overall depression and anxiety.
We offer assistance with identity concerns, body positivity, stress management, career development, and anxiety and depression reduction.
We offer every client the opportunity to develop their sense of self-worth, build a greater alignment with their true identity, and move them toward finding purpose and meaning in their own lives. We believe that every person, no matter their mental health condition, feels contented when they have begun their wellness journey; with help from their therapeutic provider, and is learning to live in gratitude, forgiveness, empathy, compassion, and acceptance. Although this goal may seem lofty, we have never met any person who could not find their way to these ideals, and through them learn to manage their overall depression and anxiety.
SMPyschotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Danbury, CT 06811
We specialized in depression, anxiety, trauma, divorce, life transitions, difficulty with adjustments, job stress, anger management, and behavioral problems.
We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.
We specialized in depression, anxiety, trauma, divorce, life transitions, difficulty with adjustments, job stress, anger management, and behavioral problems.
We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.
Ayan Dirir
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06051 (Online Only)
My areas of specialty and interest include addressing self-limiting beliefs, relationship issues, self-esteem issues, trauma and career counseling/coaching.
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
My areas of specialty and interest include addressing self-limiting beliefs, relationship issues, self-esteem issues, trauma and career counseling/coaching.
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
Candyce Scott MA, LPC Insight of New England
Licensed Professional Counselor, MA, LPC , EMDR
Verified Verified
West Hartford, CT 06107
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06103 (Online Only)
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Jessica Lin
Professional Counselor Associate, Jessica, LPCA
Verified Verified
1 Endorsed
Plantsville, CT 06479
In my previous career, I worked full-time for Western University as an Assistant Director, where I worked with High School and college students as a career and academic counselor.
Hello, I'm Jessica Lin, a Licensed Professional Counselor Associate. I am passionate about working with individuals of all ages and backgrounds, helping them to find their own “best fit” when it comes to issues of self-care, struggles with mental health, and redefining themselves as they go through different stages of life. As a first-generation Asian-American, my mission is providing culturally competent care and helping diverse individuals to find their most sincere and genuine selves, and to put themselves as the main character of their own stories.
In my previous career, I worked full-time for Western University as an Assistant Director, where I worked with High School and college students as a career and academic counselor.
Hello, I'm Jessica Lin, a Licensed Professional Counselor Associate. I am passionate about working with individuals of all ages and backgrounds, helping them to find their own “best fit” when it comes to issues of self-care, struggles with mental health, and redefining themselves as they go through different stages of life. As a first-generation Asian-American, my mission is providing culturally competent care and helping diverse individuals to find their most sincere and genuine selves, and to put themselves as the main character of their own stories.
Tracey M. Gonzalez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Danbury, CT 06810 (Online Only)
Waitlist for new clients
I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional stability, I can help. I enjoy working with those going through various transitions in life. These transitions can include a difficult career move or decision, relationship endings/beginnings, divorce, widowhood, empty nest syndrome, women issues, etc.
I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional stability, I can help. I enjoy working with those going through various transitions in life. These transitions can include a difficult career move or decision, relationship endings/beginnings, divorce, widowhood, empty nest syndrome, women issues, etc.
Jim Moutinho
Licensed Professional Counselor, MS, LPC, LADC, NCC
Verified Verified
1 Endorsed
Farmington, CT 06032
Waitlist for new clients
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Heidi Straube
Licensed Professional Counselor, MEd, LPC
Verified Verified
Old Saybrook, CT 06475 (Online Only)
Special expertise in career, life path, change, women, relationships, teen/young adult life direction.
We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.
Special expertise in career, life path, change, women, relationships, teen/young adult life direction.
We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.
See more therapy options for Putnam
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.