Therapists in Putnam, CT
![Photo of Deanna Boucher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5a184e7-2136-47a5-83eb-c89555b3e5c6/4/320x400.jpeg)
Welcome! I am a Licensed Clinical Social Worker with a passion for helping others. I specialize in providing trauma-informed treatment. My passion lies in supporting others in healing through trauma and adverse experiences. My goal is to create a safe, supportive environment to help my clients build resiliency and achieve their goals.
Welcome! I am a Licensed Clinical Social Worker with a passion for helping others. I specialize in providing trauma-informed treatment. My passion lies in supporting others in healing through trauma and adverse experiences. My goal is to create a safe, supportive environment to help my clients build resiliency and achieve their goals.
![Photo of Jessica Collelo-Bibeau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/183dcd9d-fcd3-4cb7-bee7-6656773ded03/2/320x400.jpeg)
Jessica Collelo-Bibeau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Putnam, CT 06260
It takes a lot of courage to take the step to seek support for yourself or a loved one. It is my goal to empower clients to seek change from within and create attainable goals to transform their lives to find peace and love. I began Honest Intentions Therapy LLC with the mission to help clients to set honest intentions to create their best life. I have 25 years of clinical social work experience and have worked with all ages-children, adolescents, and adults from young, middle, to senior aged.
It takes a lot of courage to take the step to seek support for yourself or a loved one. It is my goal to empower clients to seek change from within and create attainable goals to transform their lives to find peace and love. I began Honest Intentions Therapy LLC with the mission to help clients to set honest intentions to create their best life. I have 25 years of clinical social work experience and have worked with all ages-children, adolescents, and adults from young, middle, to senior aged.
![Photo of Heather Child Quercia, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b930f0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather Child Quercia
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Putnam, CT 06260
Currently i am accepting new clients with availability to be placed on a waitlist-late afternoon appointments. Office is conveniently located off 395 within close proximity to Thompson, Pomfret, Putnam, and Woodstock. Are you looking to find clarity? Have you ever felt defeated? Your experiences and challenges shape who you are, however overtime they do not define you as a whole. Disappointment, frustration, and sadness are feelings you may have experienced. Together we can manage your feelings, begin to identify your fears and build on your strengths with the HOPE of finding a sense of self to gain an increased level of happiness.
Currently i am accepting new clients with availability to be placed on a waitlist-late afternoon appointments. Office is conveniently located off 395 within close proximity to Thompson, Pomfret, Putnam, and Woodstock. Are you looking to find clarity? Have you ever felt defeated? Your experiences and challenges shape who you are, however overtime they do not define you as a whole. Disappointment, frustration, and sadness are feelings you may have experienced. Together we can manage your feelings, begin to identify your fears and build on your strengths with the HOPE of finding a sense of self to gain an increased level of happiness.
![Photo of Kenneth Harrington - K.W. Harrington Counseling and Consulting, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5092ddee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
K.W. Harrington Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Putnam, CT 06260
New Location/Now Accepting New Clients. This practice primarily utilizes Cognitive Behavioral and Solution Focused Therapies. I specialize in the treatment of Anxiety (i.e. OCD, Social Anxiety, Phobias, etc.), Relationship issues and Depressive Disorders. I provide Tele-health and in person office sessions to my clients, with the following office hours: Tuesday, Wednesday, and Thursdays from 8am-8pm (closed Fri/Sat/Sun/Mon). Please Call Today for a Free Telephonic screening (as all screening request will be returned by the therapist the next open practice day: hours noted above).
New Location/Now Accepting New Clients. This practice primarily utilizes Cognitive Behavioral and Solution Focused Therapies. I specialize in the treatment of Anxiety (i.e. OCD, Social Anxiety, Phobias, etc.), Relationship issues and Depressive Disorders. I provide Tele-health and in person office sessions to my clients, with the following office hours: Tuesday, Wednesday, and Thursdays from 8am-8pm (closed Fri/Sat/Sun/Mon). Please Call Today for a Free Telephonic screening (as all screening request will be returned by the therapist the next open practice day: hours noted above).
![Photo of Frederick L. Morin, Licensed Professional Counselor](https://photos.psychologytoday.com/1e998acd-cd47-45ac-9334-793aac48f0e9/3/320x400.jpeg)
Frederick L. Morin
Licensed Professional Counselor
Verified Verified
1 Endorsed
Putnam, CT 06260
Not accepting new clients
People come to therapy for a lot of different reasons. Some are trying to cope with stress, anxiety, or depression brought on by recent life events. Some are struggling relating to their spouse, child, or sibling. And some people are going through major life transitions while seeking guidance as they navigate the uncharted waters of personal growth and development. During these times, it can be helpful to work with a licensed professional to provide support. If you feel the need, please do not hesitate to reach out and schedule an appointment. I look forward to working with you.
People come to therapy for a lot of different reasons. Some are trying to cope with stress, anxiety, or depression brought on by recent life events. Some are struggling relating to their spouse, child, or sibling. And some people are going through major life transitions while seeking guidance as they navigate the uncharted waters of personal growth and development. During these times, it can be helpful to work with a licensed professional to provide support. If you feel the need, please do not hesitate to reach out and schedule an appointment. I look forward to working with you.
![Photo of Camille Benjamin, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b83927af-2277-445b-9091-38a7ac29afa8/2/320x400.png)
Camille Benjamin
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Putnam, CT 06260 (Online Only)
Therapy is about you, it can help you learn to take control of your life and respond to challenging situations in new and satisfying ways. When you are feeling sad or anxious, having difficulty with relationships and important life choices, psychotherapy may be helpful by exploring strategies for managing anxiety or depression, reducing relationship tensions or couples conflicts, and coping skills for daily stress.The therapeutic relationship creates a unique safe space, I view it as a collaboration an environment where we can work together in an environment of mutual trust.
Therapy is about you, it can help you learn to take control of your life and respond to challenging situations in new and satisfying ways. When you are feeling sad or anxious, having difficulty with relationships and important life choices, psychotherapy may be helpful by exploring strategies for managing anxiety or depression, reducing relationship tensions or couples conflicts, and coping skills for daily stress.The therapeutic relationship creates a unique safe space, I view it as a collaboration an environment where we can work together in an environment of mutual trust.
![Photo of Lori A Britto, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f91f434-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Licensed Professional Counselor offering weekend and evening appointments in addition to regular daytime business hours. Experienced clinician specializing in child, adolescent and family therapy. My professional focus is on short term behavioral change utilizing behavior management, cognitive behavioral therapy, play therapy and solution focused techniques. I am a systems oriented therapist with a wealth of experience advocating for clients and collaborating with DCF, school systems, and various community based programs. Home-based, school based and other community-based appointments available upon request.
Licensed Professional Counselor offering weekend and evening appointments in addition to regular daytime business hours. Experienced clinician specializing in child, adolescent and family therapy. My professional focus is on short term behavioral change utilizing behavior management, cognitive behavioral therapy, play therapy and solution focused techniques. I am a systems oriented therapist with a wealth of experience advocating for clients and collaborating with DCF, school systems, and various community based programs. Home-based, school based and other community-based appointments available upon request.
![Photo of Amanda J Nowak, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/535b26fa-d21d-4351-bf95-7d6a23093c6b/2/320x400.jpeg)
Amanda J Nowak
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Putnam, CT 06260
Not accepting new clients
Are you seeking an authentic opportunity to process life issues and grow in your own personal empowerment? With all prospective clients, I strive to instill this concept as an essential component in the therapeutic process. This foundation allows each individual to cultivate an objective and genuine treatment relationship to process the past and formulate the future while tending to the present. In this experience together, we will access the use of empathy, humility, trust, and humor to develop an understanding of who you are and what you wish to achieve.
Are you seeking an authentic opportunity to process life issues and grow in your own personal empowerment? With all prospective clients, I strive to instill this concept as an essential component in the therapeutic process. This foundation allows each individual to cultivate an objective and genuine treatment relationship to process the past and formulate the future while tending to the present. In this experience together, we will access the use of empathy, humility, trust, and humor to develop an understanding of who you are and what you wish to achieve.
![Photo of Joelle Brohen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c58072cb-fba1-4299-9f8c-4b8e9a610a56/2/320x400.jpeg)
Joelle Brohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Putnam, CT 06260
Not accepting new clients
I am an independently licensed clinical social worker, psychotherapist, and trauma specialist with a Master of Social Work from Boston College. My clinical focus and area of expertise is in treating adults with post-traumatic stress, including attachment and abandonment trauma, sexual trauma, domestic violence/intimate relationship trauma, physical and/or emotional abuse and neglect, military/combat trauma, traumatic grief and bereavement, psychological trauma resulting from illness or injury, and related issues, including intimate-relationship conflict, depression, anxiety, and existential crises.
I am an independently licensed clinical social worker, psychotherapist, and trauma specialist with a Master of Social Work from Boston College. My clinical focus and area of expertise is in treating adults with post-traumatic stress, including attachment and abandonment trauma, sexual trauma, domestic violence/intimate relationship trauma, physical and/or emotional abuse and neglect, military/combat trauma, traumatic grief and bereavement, psychological trauma resulting from illness or injury, and related issues, including intimate-relationship conflict, depression, anxiety, and existential crises.
![Photo of Christine M Schuler - Christine Schuler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ea6edc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christine Schuler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Putnam, CT 06260
Wherever life finds you at this moment you are ready for something to improve. You may feel stuck as you struggle with issues from your past or current circumstances. Therapy is a way to gain insight and self awareness to better understand yourself and your relationship with others. We will identify what is important to you and how to be happier and more at peace with your life. You may be ready or it may feel so overwhelming it's hard to know where to start. I'm here to help you with your personal journey.
Wherever life finds you at this moment you are ready for something to improve. You may feel stuck as you struggle with issues from your past or current circumstances. Therapy is a way to gain insight and self awareness to better understand yourself and your relationship with others. We will identify what is important to you and how to be happier and more at peace with your life. You may be ready or it may feel so overwhelming it's hard to know where to start. I'm here to help you with your personal journey.
![Photo of Dr. Ellen C Perlwitz - Dr. Ellen Craig Perlwitz, PhD, LPC, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43955fe9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Ellen Craig Perlwitz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Putnam, CT 06260
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
Art therapy, equine therapy and talk therapy, specializing in depression and anxiety issues, eating disorders, working with children, adolescents and adults. Grief issues, pregnancy loss. I am interested in helping people process their feelings and incorporate self-love and self- compassion into their lives. Learn coping skills and mindfulness/ breathing and meditation techniques. Sharing your feelings and thoughts can be the beginning of hope and growth, moving through pain and toward healing.
![Photo of Tanya Abram - Tanya Abram, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43f1b190-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Putnam, CT 06260
Not accepting new clients
Life can be stressful at times. You may feel overwhelmed, uncertain, helpless, confused or overstimulated from life circumstances. At times you might not even realize what is making you feel this way. Anxiety can be uncomfortable to feel, especially if you do not know what is causing it. If you find yourself seeking therapy, you must be ready for change. Understanding your triggers will help you understand yourself better. Through therapy you will learn ways to nurture yourself, break free from survival patterns and find purpose in your life. You will uncover strengths, bring awareness and perspective to yourself.
Life can be stressful at times. You may feel overwhelmed, uncertain, helpless, confused or overstimulated from life circumstances. At times you might not even realize what is making you feel this way. Anxiety can be uncomfortable to feel, especially if you do not know what is causing it. If you find yourself seeking therapy, you must be ready for change. Understanding your triggers will help you understand yourself better. Through therapy you will learn ways to nurture yourself, break free from survival patterns and find purpose in your life. You will uncover strengths, bring awareness and perspective to yourself.
![Photo of Dennis W Strandson, MS , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/56aa8a53-ca5b-48b2-8d16-7cb399eddd69/3/320x400.jpeg)
I have been a Licensed Professional Counselor since 2000. I believe asking for help is one of the most important choices we can make in life. I offer confidential counseling services with compassion and respect, without judgement.
I have been a Licensed Professional Counselor since 2000. I believe asking for help is one of the most important choices we can make in life. I offer confidential counseling services with compassion and respect, without judgement.
![Photo of Jeff Schneider - Jeff Schneider, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d0de5a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeff Schneider, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Putnam, CT 06260 (Online Only)
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
![Photo of Larisa Zukic-Halilovic, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a73014d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Larisa Zukic-Halilovic
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Putnam, CT 06260
Welcome! I am a compassionate and culturally sensitive child, adolescent and young adult psychotherapist, treating a wide range of emotional, behavioral, and relationship difficulties. I specialize in problems with anxiety, phobias, generalized anxiety, depression, self-injurious behaviors, all traumas and behavior management. My fourteen years of clinical practice has thought me to provide a comprehensive, individualized and evidenced-based approach, where one can feel fully respected, heard, valued, and also provide one with researched techniques and skills that may enrich and improve your quality of life.
Welcome! I am a compassionate and culturally sensitive child, adolescent and young adult psychotherapist, treating a wide range of emotional, behavioral, and relationship difficulties. I specialize in problems with anxiety, phobias, generalized anxiety, depression, self-injurious behaviors, all traumas and behavior management. My fourteen years of clinical practice has thought me to provide a comprehensive, individualized and evidenced-based approach, where one can feel fully respected, heard, valued, and also provide one with researched techniques and skills that may enrich and improve your quality of life.
![Photo of Jessica Janczyk, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/295e6096-387f-4aaa-99b9-c84b5b2c3bec/1/320x400.jpeg)
Jessica Janczyk
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Putnam, CT 06260
Immediate Openings with flexible scheduling! Have you experienced anxiety, depression or another mental health diagnosis that you are not sure fits what you are experiencing? Have you experienced a traumatic event and no matter how hard you try can't get back to the "you" before that event? Have you struggled on and off with substance use or behavior that has caused negative impact on your life?, maybe court involvement? If you've answered yes to any of these questions, I'm confident when working together we can address your concerns.
Immediate Openings with flexible scheduling! Have you experienced anxiety, depression or another mental health diagnosis that you are not sure fits what you are experiencing? Have you experienced a traumatic event and no matter how hard you try can't get back to the "you" before that event? Have you struggled on and off with substance use or behavior that has caused negative impact on your life?, maybe court involvement? If you've answered yes to any of these questions, I'm confident when working together we can address your concerns.
![Photo of Gina M Mills - Gina M. Mills, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b972fbbc-2c9e-441f-8f45-7111cd7fdaed/1/320x400.jpeg)
Gina M. Mills, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Putnam, CT 06260 (Online Only)
Openings Available Now... Sometimes in life we experience situations that can be overwhelming, and we begin to struggle with maintaining a healthy lifestyle. Other times we or our family members may experience more chronic difficulties that impact our functioning. Therapy is available to assist you in finding balance in your life through learning appropriate ways of coping and learning new skills, increasing motivation and letting go of pain. I am a warm and compassionate person here to hear you, and to provide guidance to you, using a positive outlook, sense of calm, and humor when appropriate.
Openings Available Now... Sometimes in life we experience situations that can be overwhelming, and we begin to struggle with maintaining a healthy lifestyle. Other times we or our family members may experience more chronic difficulties that impact our functioning. Therapy is available to assist you in finding balance in your life through learning appropriate ways of coping and learning new skills, increasing motivation and letting go of pain. I am a warm and compassionate person here to hear you, and to provide guidance to you, using a positive outlook, sense of calm, and humor when appropriate.
![Photo of Corinne Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43e08b36-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
![Photo of Ashley Diogo Cleary, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b05067dd-9735-4baf-ac53-06545e40890d/2/320x400.jpeg)
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
![Photo of Archna Khattar - Inlight Professional Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a7a6111-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inlight Professional Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Putnam, CT 06260
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
See more therapy options for Putnam
How does your Therapist compare?
Number of Therapists in Putnam, CT
20+
Average cost per session
$155
Therapists in Putnam, CT who prioritize treating:
100% | Anxiety |
93% | Depression |
85% | Relationship Issues |
85% | Self Esteem |
78% | Life Transitions |
70% | Coping Skills |
70% | Stress |
Average years in practice
20 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
89% | HUSKY Health |
85% | Aetna |
How Therapists in Putnam, CT see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Putnam?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.