Emotionally Focused Therapists in Plantsville, CT

Photo of Kerry Holland, LMFT, Marriage & Family Therapist
Kerry Holland
Marriage & Family Therapist, LMFT
Verified Verified
Plantsville, CT 06479
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential facilities. I come from a client-centered, strengths-based approach. I understand that each individual and family have unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential facilities. I come from a client-centered, strengths-based approach. I understand that each individual and family have unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
(860) 499-4768 View (860) 499-4768
Photo of Marcie Danton, LCSW, Clinical Social Work/Therapist
Marcie Danton
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantsville, CT 06479
I am a Licensed Clinical Social Worker with a background counseling children, adolescents, and adults. I have experience providing individual and group counseling in educational, outpatient, intensive outpatient, and partial hospital programs. I use a client centered and strengths based approach to connect with each person I work with as I know everyone has their own unique challenges and life journeys to process through. 
I am a Licensed Clinical Social Worker with a background counseling children, adolescents, and adults. I have experience providing individual and group counseling in educational, outpatient, intensive outpatient, and partial hospital programs. I use a client centered and strengths based approach to connect with each person I work with as I know everyone has their own unique challenges and life journeys to process through. 
(860) 579-1663 View (860) 579-1663
Photo of Lancia Blatchley, LMFT, ATR, Marriage & Family Therapist
Lancia Blatchley
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Plantsville, CT 06479
Hello, I'm Lancia Blatchley, Licensed Marriage and Family Therapist. I enjoy working with individuals, couples, and families. I strive to understand a person’s perspective and the source of their relationship challenges helping them to heal and create more meaningful connections. I am most passionate about helping women to heal their relationship trauma and find emotional peace.
Hello, I'm Lancia Blatchley, Licensed Marriage and Family Therapist. I enjoy working with individuals, couples, and families. I strive to understand a person’s perspective and the source of their relationship challenges helping them to heal and create more meaningful connections. I am most passionate about helping women to heal their relationship trauma and find emotional peace.
(203) 693-9117 View (203) 693-9117
Photo of Taylor Battiste, MA, LPC-A
Taylor Battiste
Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Plantsville, CT 06479  (Online Only)
As a Licensed Professional Counselor Associate, I enjoy working with a variety of populations! I am particularly experienced in helping those seeking a collaborative environment aimed to identify and work through hardships and barriers and work toward personal goals. Counseling provides the opportunity to learn more about yourself, set and reach a variety of goals, take on new opportunities, and challenge yourself. My goal as your counselor is to help clients increase happiness, build upon their strengths, and to work toward personal goals!
As a Licensed Professional Counselor Associate, I enjoy working with a variety of populations! I am particularly experienced in helping those seeking a collaborative environment aimed to identify and work through hardships and barriers and work toward personal goals. Counseling provides the opportunity to learn more about yourself, set and reach a variety of goals, take on new opportunities, and challenge yourself. My goal as your counselor is to help clients increase happiness, build upon their strengths, and to work toward personal goals!
(860) 370-2166 View (860) 370-2166
Photo of Jennifer Marie Courchesne, LMFT, Marriage & Family Therapist
Jennifer Marie Courchesne
Marriage & Family Therapist, LMFT
Verified Verified
Plantsville, CT 06479
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
(203) 599-3493 View (203) 599-3493
Photo of Kathleen Mulhall, LPC, Licensed Professional Counselor
Kathleen Mulhall
Licensed Professional Counselor, LPC
Verified Verified
Plantsville, CT 06479
Waitlist for new clients
Hi, I am happy you're here! Starting therapy can be challenging, but I hope I can make the process easier for you. My name is Kate and I am a LPC in the state of CT. I have experience treating anxiety, depressive, bipolar and personality disorders as well as individuals presenting with trauma, grief and neurodivergence. In my practice, I strive to keep a warm, open, authentic, space for my clients. Using empowerment and validation, I can help you live a life you are proud of, and happy with.
Hi, I am happy you're here! Starting therapy can be challenging, but I hope I can make the process easier for you. My name is Kate and I am a LPC in the state of CT. I have experience treating anxiety, depressive, bipolar and personality disorders as well as individuals presenting with trauma, grief and neurodivergence. In my practice, I strive to keep a warm, open, authentic, space for my clients. Using empowerment and validation, I can help you live a life you are proud of, and happy with.
(203) 457-6594 View (203) 457-6594
Photo of Todd Esperance, LPC, Licensed Professional Counselor
Todd Esperance
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plantsville, CT 06479  (Online Only)
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
(860) 850-2641 View (860) 850-2641
Photo of Tim Kearns, LCSW, Clinical Social Work/Therapist
Tim Kearns
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantsville, CT 06479
I am a Licensed Clinical Social Worker with a background in counseling children and adolescents in a variety of settings including; public schools, residential facilities and an outpatient clinic. I have extensive experience working with individuals who have experienced; trauma, school-related issues, crisis, ADHD, Oppositional Defiant Disorder, Generalized Anxiety and Depression.
I am a Licensed Clinical Social Worker with a background in counseling children and adolescents in a variety of settings including; public schools, residential facilities and an outpatient clinic. I have extensive experience working with individuals who have experienced; trauma, school-related issues, crisis, ADHD, Oppositional Defiant Disorder, Generalized Anxiety and Depression.
(959) 207-8419 View (959) 207-8419
Photo of Shannon Thomas, LPC-A, MS
Shannon Thomas
Professional Counselor Associate, LPC-A, MS
Verified Verified
1 Endorsed
Plantsville, CT 06479
Accepting new clients! Life can be challenging, change can be hard. I am here to help! I believe there is no “one size fits all” approach to therapy. I will meet you where you are at in your life and we will work together towards healing and learning healthy ways of coping with stressors. I would describe my counseling style as warm and interactive. I like to provide an empathic, non-judgmental, and supportive atmosphere where you can feel comfortable unloading the worries that have been troubling you.
Accepting new clients! Life can be challenging, change can be hard. I am here to help! I believe there is no “one size fits all” approach to therapy. I will meet you where you are at in your life and we will work together towards healing and learning healthy ways of coping with stressors. I would describe my counseling style as warm and interactive. I like to provide an empathic, non-judgmental, and supportive atmosphere where you can feel comfortable unloading the worries that have been troubling you.
(860) 397-6390 View (860) 397-6390
Photo of Shawniel Chamanlal, LCSW, Clinical Social Work/Therapist
Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantsville, CT 06479
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
(860) 406-7580 View (860) 406-7580
Photo of Tj Dowling, LPC, LADC, CPT, CNC, Licensed Professional Counselor
Tj Dowling
Licensed Professional Counselor, LPC, LADC, CPT, CNC
Verified Verified
Plantsville, CT 06479
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 5x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 5x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.
(860) 650-1382 View (860) 650-1382
Photo of Kate Tansley - Cornerstone Counseling Center, LPC, Licensed Professional Counselor
Cornerstone Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Plantsville, CT 06479
We have extensive training and clinical experience with anxiety, depression and family conflict. We also specialize in behavioral modification and emotional regulation support. We have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression.
We have extensive training and clinical experience with anxiety, depression and family conflict. We also specialize in behavioral modification and emotional regulation support. We have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression.
(860) 384-7056 View (860) 384-7056

More Therapists Nearby

Photo of Alana DiPesa - Kindred Psychotherapy and Consultation, LCSW, Clinical Social Work/Therapist
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Waitlist for new clients
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
Our work with our clients draws upon psychodynamic theories and evidence-based methods of treatment including Problem Solving Therapy (PST), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT) & Emotional Freedom Technique (EFT).
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
(203) 664-5170 View (203) 664-5170
Photo of Joanne Etter, LPC, Licensed Professional Counselor
Joanne Etter
Licensed Professional Counselor, LPC
Verified Verified
Southington, CT 06489
I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals.
I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals.
(860) 909-0661 View (860) 909-0661
Photo of Brian J Lussier, PhD, Psychologist
Brian J Lussier
Psychologist, PhD
Verified Verified
1 Endorsed
Southington, CT 06489
Helping people who seek healing and self-improvement has been the focus of my professional life. Much of my work has been with individuals trying to deal with challenges related to conditions such as anxiety, depression and ADHD. I also have considerable experience helping parents, especially those whose children have disabilities of all kinds. My approach is eclectic. It begins with learning about you (e.g., your feelings, thoughts/beliefs, actions, life experiences, stage of life & health). I also consider other factors that influence your well-being (e.g., family, relationships, work, societal pressures).
Helping people who seek healing and self-improvement has been the focus of my professional life. Much of my work has been with individuals trying to deal with challenges related to conditions such as anxiety, depression and ADHD. I also have considerable experience helping parents, especially those whose children have disabilities of all kinds. My approach is eclectic. It begins with learning about you (e.g., your feelings, thoughts/beliefs, actions, life experiences, stage of life & health). I also consider other factors that influence your well-being (e.g., family, relationships, work, societal pressures).
(860) 943-4923 View (860) 943-4923
Photo of David Eppner, LCSW, LPC, LADC, Clinical Social Work/Therapist
David Eppner
Clinical Social Work/Therapist, LCSW, LPC, LADC
Verified Verified
Southington, CT 06489
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
(475) 323-6464 View (475) 323-6464
Photo of Ariel Trudell, MS, LPC, Licensed Professional Counselor
Ariel Trudell
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Southington, CT 06489  (Online Only)
Now accepting new clients! Starting therapy can be challenging and anxiety inducing. However, you deserve to feel better! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime. :)
Now accepting new clients! Starting therapy can be challenging and anxiety inducing. However, you deserve to feel better! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime. :)
(203) 894-6258 View (203) 894-6258
Photo of Regina Kijewski, PhD, LMFT, Marriage & Family Therapist
Regina Kijewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Southington, CT 06489  (Online Only)
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
(860) 452-3128 View (860) 452-3128
Photo of Yessica Mclean - Mariposa Counseling LLC, LCSW, Clinical Social Work/Therapist
Mariposa Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southington, CT 06489
Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
(203) 529-4710 View (203) 529-4710
Photo of Sarah Nicastro Shea, LMFT , Marriage & Family Therapist
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489
Not accepting new clients
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
(860) 775-7480 View (860) 775-7480

See more therapy options for Plantsville

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.