Somatic Therapists in Plainville, CT
We offer traditional modalities as well as provide the option to integrate somatic based practices such as EMDR, Reiki, Facial Reflexology, and Emotional Freedom Tapping.
We are passionate about helping you to develop a healthy quality of life, improve your relationships, resolve interpersonal conflict, or understand issues around sexual identity or sexual orientation. We look forward to guiding you on your journey to emotional balance, mental health stability, and spiritual transformation! Treatment+Healing=Transformation.
We offer traditional modalities as well as provide the option to integrate somatic based practices such as EMDR, Reiki, Facial Reflexology, and Emotional Freedom Tapping.
We are passionate about helping you to develop a healthy quality of life, improve your relationships, resolve interpersonal conflict, or understand issues around sexual identity or sexual orientation. We look forward to guiding you on your journey to emotional balance, mental health stability, and spiritual transformation! Treatment+Healing=Transformation.
Judy Wayton
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
I'm EMDR Certified and incorporate IFS and other somatic tools for optimal healing for both children and adults.
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
I'm EMDR Certified and incorporate IFS and other somatic tools for optimal healing for both children and adults.
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
Sherry L Osadchey
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Plainville, CT 06062 (Online Only)
I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.
I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.
Jessica Grzado
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.
We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.
More Therapists Nearby
Kristal Rivera
Clinical Social Work/Therapist, LMSW, RYT-200
Verified Verified
West Hartford, CT 06110 (Online Only)
Yo Hablo Español / Hi, My name is Kristal Rivera Morales and I offer bilingual therapy for your mental well-being. I can offer you holistic, somatic, and meditative therapy. These are practices that help people learn how to cope with mental health and process traumas in a very unique and natural way. It is where body movement, breath work and talk therapy come together to help you manage stress, reduce anxiety, and cultivate inner peace. Call me for your free 15-minute consultation.
Yo Hablo Español / Hi, My name is Kristal Rivera Morales and I offer bilingual therapy for your mental well-being. I can offer you holistic, somatic, and meditative therapy. These are practices that help people learn how to cope with mental health and process traumas in a very unique and natural way. It is where body movement, breath work and talk therapy come together to help you manage stress, reduce anxiety, and cultivate inner peace. Call me for your free 15-minute consultation.
Jenny Alzate LPC LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
West Hartford, CT 06107
Waitlist for new clients
Hello, my name is Jenny Alzate. I am a Bilingual Licensed Professional Counselor. I have been working in the mental health field for over 25 years. I provide a safe and nurturing environment so that true healing can occur. My specialty is integrating mind-body medicine, energy medicine, spirituality and somatic therapy into my clinical practice. Because of my passion to help others heal, I have co-founded The Enlightenment Counseling Center. An integrative, holistic group practice. We specialize in helping the whole person heal. We combine traditional psychotherapy with Complimentary and Alternative practices and medicines.
Hello, my name is Jenny Alzate. I am a Bilingual Licensed Professional Counselor. I have been working in the mental health field for over 25 years. I provide a safe and nurturing environment so that true healing can occur. My specialty is integrating mind-body medicine, energy medicine, spirituality and somatic therapy into my clinical practice. Because of my passion to help others heal, I have co-founded The Enlightenment Counseling Center. An integrative, holistic group practice. We specialize in helping the whole person heal. We combine traditional psychotherapy with Complimentary and Alternative practices and medicines.
Dr. Andonian is a Licensed Clinical Psychologist and founder of Resonance Center for Psychotherapy & Healing Arts in West Hartford, CT. Holistic Psychology and the integration of Western psychotherapy & neuroscience with Eastern healing practices are core practices at Resonance Center. As a descendent of Genocide survivors, Dr. Andonian is passionate about supporting individuals in moving toward liberation from the adverse effects of inter-generational trauma. Treatment options include innovative techniques such as Accelerated Resolution Therapy (ART), EMDR, Parts Work (IFS), Somatic Psychotherapy, Mindfulness, & Sound Therapy.
Dr. Andonian is a Licensed Clinical Psychologist and founder of Resonance Center for Psychotherapy & Healing Arts in West Hartford, CT. Holistic Psychology and the integration of Western psychotherapy & neuroscience with Eastern healing practices are core practices at Resonance Center. As a descendent of Genocide survivors, Dr. Andonian is passionate about supporting individuals in moving toward liberation from the adverse effects of inter-generational trauma. Treatment options include innovative techniques such as Accelerated Resolution Therapy (ART), EMDR, Parts Work (IFS), Somatic Psychotherapy, Mindfulness, & Sound Therapy.
Katie Campochiaro
Marriage & Family Therapist Associate, BSc, MA, LMFTA
Verified Verified
3 Endorsed
Farmington, CT 06032
I use CBT, EFT, Somatic experiencing and mindfulness techniques so that both thoughts and emotions can shift.
Life is full of chaos and uncertainty right now. It may have brought you stress, anxiety, worries, sadness or grief. You may have had to deal with many life changes, some that you want and some that you don't. It makes sense to feel off, overwhelmed, and like you lost your footing. Wouldn't it be great to take a moment to breathe, regroup and learn how to adapt to life’s challenges? Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.
I use CBT, EFT, Somatic experiencing and mindfulness techniques so that both thoughts and emotions can shift.
Life is full of chaos and uncertainty right now. It may have brought you stress, anxiety, worries, sadness or grief. You may have had to deal with many life changes, some that you want and some that you don't. It makes sense to feel off, overwhelmed, and like you lost your footing. Wouldn't it be great to take a moment to breathe, regroup and learn how to adapt to life’s challenges? Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.
Danute Kuncas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
New Britain, CT 06053
Waitlist for new clients
My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!
My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!
Jennifer Honen
Licensed Professional Counselor, MA, LPC
Verified Verified
West Hartford, CT 06119 (Online Only)
Waitlist for new clients
I also provide consultation to therapists, combining somatic therapy, EMDR and Janina Fisher's clinical application of structural dissociation model.
Please note my practice is currently full, telehealth sessions only. I do offer consultation for therapists. People seek therapy for different reasons - life transitions, anxiety, a sense that they could be living fuller lives; some feel unhappy and stuck in old familiar behaviors. My intention is to co-create a safe, respectful, supportive space to hold the work. Some of my clients seek short term counseling for specific issues, and others want longer term counseling to gain a deeper understanding of the ways they relate to themselves and others.
I also provide consultation to therapists, combining somatic therapy, EMDR and Janina Fisher's clinical application of structural dissociation model.
Please note my practice is currently full, telehealth sessions only. I do offer consultation for therapists. People seek therapy for different reasons - life transitions, anxiety, a sense that they could be living fuller lives; some feel unhappy and stuck in old familiar behaviors. My intention is to co-create a safe, respectful, supportive space to hold the work. Some of my clients seek short term counseling for specific issues, and others want longer term counseling to gain a deeper understanding of the ways they relate to themselves and others.
Robin A. Rittinger
Licensed Professional Counselor, LPC, ATR
Verified Verified
West Hartford, CT 06107
I am trained in Sensorimotor Psychotherapy, a somatic treatment modality as well as a Registered Art Therapist.
Are you experiencing a challenging transition or are you starting to notice patterns in relationships that do not serve you? You can expect a gentle, compassionate style incorporating knowledge of how your physical body has registered life experiences with particular attention to how these experiences impact your present day quality of life. We will focus on what you have learned about yourself, beliefs you have about yourself and the world around you, rather than specific events. This work will change how you live in relationship to yourself and others!
I am trained in Sensorimotor Psychotherapy, a somatic treatment modality as well as a Registered Art Therapist.
Are you experiencing a challenging transition or are you starting to notice patterns in relationships that do not serve you? You can expect a gentle, compassionate style incorporating knowledge of how your physical body has registered life experiences with particular attention to how these experiences impact your present day quality of life. We will focus on what you have learned about yourself, beliefs you have about yourself and the world around you, rather than specific events. This work will change how you live in relationship to yourself and others!
Robert Szczepanski
Marriage & Family Therapist, LMFT, MS-MFT, MS-Ed
Verified Verified
Farmington, CT 06032
As a therapist, I integrate traditional therapeutic approaches with somatic-based, principles and practices that allow your truest essence to emerge and live a fuller, brighter and more abundant life.
Do you have a feeling that “something” is missing from your life and you can’t quite figure out what it is? Are you moving through each day with ruminating thoughts, fears, and feeling isolated even though you may be surrounded by people? If you answered “yes” to any of these questions, there is an emotional block holding you back. The main blocks to living a full life are: fear, anger, grief, and shame. These blocks are unburdened wounds that need to be revealed and shared in order to live more fully. Together, we can chart the roadmap to unburden these wounds and get you on the path that you’ve been waiting for.
As a therapist, I integrate traditional therapeutic approaches with somatic-based, principles and practices that allow your truest essence to emerge and live a fuller, brighter and more abundant life.
Do you have a feeling that “something” is missing from your life and you can’t quite figure out what it is? Are you moving through each day with ruminating thoughts, fears, and feeling isolated even though you may be surrounded by people? If you answered “yes” to any of these questions, there is an emotional block holding you back. The main blocks to living a full life are: fear, anger, grief, and shame. These blocks are unburdened wounds that need to be revealed and shared in order to live more fully. Together, we can chart the roadmap to unburden these wounds and get you on the path that you’ve been waiting for.
I am also trained in DBT and implement Mindfulness and somatic practices into each session.
My background is in chemical dependency training at state and local hospitals where I worked at various levels of care from those who are very early in recovery to those with sustained recovery and ending at a community mental health facility where I supported individuals in transitioning to medication assisted treatment out of Department of Corrections. I was trained as a Sexual Assault Crisis Counselor and worked supporting survivors of sexual assault and domestic violence while they transitioned out of narcissistic patterns of abuse. I have worked with children who have mood disorders, attachment disorders, and conduct disorders.
I am also trained in DBT and implement Mindfulness and somatic practices into each session.
My background is in chemical dependency training at state and local hospitals where I worked at various levels of care from those who are very early in recovery to those with sustained recovery and ending at a community mental health facility where I supported individuals in transitioning to medication assisted treatment out of Department of Corrections. I was trained as a Sexual Assault Crisis Counselor and worked supporting survivors of sexual assault and domestic violence while they transitioned out of narcissistic patterns of abuse. I have worked with children who have mood disorders, attachment disorders, and conduct disorders.
Tiffany Bentley
Clinical Social Work/Therapist, LICSW
Verified Verified
Cheshire, CT 06410 (Online Only)
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
As a trauma therapist, I am here to support my clients with the empathy and compassion they deserve. I firmly believe each of us has a story different from the other, consisting of different experiences that have shaped the core beliefs of ourselves and the world we live in. We each have a right to share our stories, make meaning, and develop healthy strategies and habits to better function in our environments. With specialized training in trauma and experience utilizing several models of therapy, I take an integrative approach in treating a variety of psycho-social concerns in children, adolescents, adults, and families.
As a trauma therapist, I am here to support my clients with the empathy and compassion they deserve. I firmly believe each of us has a story different from the other, consisting of different experiences that have shaped the core beliefs of ourselves and the world we live in. We each have a right to share our stories, make meaning, and develop healthy strategies and habits to better function in our environments. With specialized training in trauma and experience utilizing several models of therapy, I take an integrative approach in treating a variety of psycho-social concerns in children, adolescents, adults, and families.
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
Cassidy Olio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06107 (Online Only)
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
Trifone Therapy
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Southington, CT 06489
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
Dina J Nathan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06107
Accepting new clients! I believe therapy should be like taking a journey with an expert archaeologist of the mind and self - and that expert would be Me. Together we use curiosity to understand the places you've been, which allows you to travel toward a clarified destination. Along this journey, you begin to understand why you may be stuck in negative patterns of thinking and behavior and how to remove barriers to shifting toward a more positive mindset and overall higher functioning. The journey's final destination is an evolved version of yourself.
Accepting new clients! I believe therapy should be like taking a journey with an expert archaeologist of the mind and self - and that expert would be Me. Together we use curiosity to understand the places you've been, which allows you to travel toward a clarified destination. Along this journey, you begin to understand why you may be stuck in negative patterns of thinking and behavior and how to remove barriers to shifting toward a more positive mindset and overall higher functioning. The journey's final destination is an evolved version of yourself.
See more therapy options for Plainville
Nearby Somatic Therapists Searches for Plainville
- Avon
- Bristol
- Canton
- Cheshire
- Farmington
- Hartford
- New Britain
- Newington
- Rocky Hill
- Southington
- West Hartford
- Wethersfield
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.