Emotionally Focused Therapists in Plainville, CT
Wanda Y Rodriguez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Plainville, CT 06062
If you are seeking a therapist who can demonstrate compassion, empathy and respect for who you are look no further. I will listen without judgement when you simply need to talk, or help you bring out your strengths to help you deal with life’s challenges and circumstances. It is my pleasure to provide a safe space where together we can find solutions that will bring wholeness, peace and true healing. My belief is that people carry the solutions to their issues within themselves, and I am happy to help explore those answers you possess inside. Together we can work towards healing, wholeness and restoration.
If you are seeking a therapist who can demonstrate compassion, empathy and respect for who you are look no further. I will listen without judgement when you simply need to talk, or help you bring out your strengths to help you deal with life’s challenges and circumstances. It is my pleasure to provide a safe space where together we can find solutions that will bring wholeness, peace and true healing. My belief is that people carry the solutions to their issues within themselves, and I am happy to help explore those answers you possess inside. Together we can work towards healing, wholeness and restoration.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
Folake Olumide
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Plainville, CT 06062
Many people are constrained in their relationships as a result of the meanings they make of their life experiences. Therapy is an opportunity to tell their stories in the safety of a non-judgmental therapeutic environment. I am a process consultant who understands that the client is the expert in their own lives and encourage the client’s active participation in the therapeutic process. I am intentional about demonstrating cultural humility by allowing my clients to express their cultural experiences and teach me the nuances. As a systemic thinker, I believe that the behaviors of individuals are influenced by generational patterns.
Many people are constrained in their relationships as a result of the meanings they make of their life experiences. Therapy is an opportunity to tell their stories in the safety of a non-judgmental therapeutic environment. I am a process consultant who understands that the client is the expert in their own lives and encourage the client’s active participation in the therapeutic process. I am intentional about demonstrating cultural humility by allowing my clients to express their cultural experiences and teach me the nuances. As a systemic thinker, I believe that the behaviors of individuals are influenced by generational patterns.
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
Shoshannah Ryff
Marriage & Family Therapist, LMFT
Verified Verified
Plainville, CT 06062 (Online Only)
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Openings Bristol M 11amTh 5pm/Wallingford 11am. Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Openings Bristol M 11amTh 5pm/Wallingford 11am. Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Natasha Bush (Nienna Counseling)
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plainville, CT 06062
Waitlist for new clients
If you have ever experienced the feeling of not belonging or felt that you and your experiences were beyond the realm of help, then you have come to the right place! I specialize in working with children, teens, adults, and families dealing with anxiety, depression, ADHD, self-esteem issues, life transitions, and who have experienced trauma. In our work together, we will collaborate and I will meet you where you are at so that you can leverage your strengths, interests, and natural support systems to change your life for the better.
If you have ever experienced the feeling of not belonging or felt that you and your experiences were beyond the realm of help, then you have come to the right place! I specialize in working with children, teens, adults, and families dealing with anxiety, depression, ADHD, self-esteem issues, life transitions, and who have experienced trauma. In our work together, we will collaborate and I will meet you where you are at so that you can leverage your strengths, interests, and natural support systems to change your life for the better.
Jessica Grzado
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.
We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.
Ania Poltorak
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.
Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Judy Wayton
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
Linda Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainville, CT 06062
Not accepting new clients
I am Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults and families for over 20 years! I continue to love what I do and look forward to partnering with you to feel better. We can work together to overcome the challenges that seem to be holding you back. I have experience working with concerns around relationships, trauma, parenting, children/adolescent issues, anxiety, depression, grief/loss, stress and personal growth challenges.
I am Licensed Clinical Social Worker (LCSW) working with children, adolescents, adults and families for over 20 years! I continue to love what I do and look forward to partnering with you to feel better. We can work together to overcome the challenges that seem to be holding you back. I have experience working with concerns around relationships, trauma, parenting, children/adolescent issues, anxiety, depression, grief/loss, stress and personal growth challenges.
More Therapists Nearby
Audrey Elbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bristol, CT 06010 (Online Only)
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
When you are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from conflict; whether that's family, marital, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. With the extensive evidenced based therapy training and years of experience I have received, I can offer quality treatment. To make it even more convenient to receive quality treatment in the comfort of your own home, I offer online exclusively.
Melissa Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489 (Online Only)
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live a more fulfilling life.
Putting yourself first can truly feel impossible. Many of us have responsibilities to work, family or relationships that can easily be prioritized over our own wellbeing and happiness. It's easy to feel overwhelmed or stuck, especially when you don't know how to help yourself. Trying to manage symptoms of anxiety, depression, alcohol/drug use or other mental health concerns can make the process even more challenging. I'm here to help explore solutions so that you can live a more fulfilling life.
I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual.
I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual.
Stephanie Hovan
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489 (Online Only)
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life.
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life.
Lucia Nazzaro
Clinical Social Work/Therapist, MA, MSW, CWC, CPC, LICSW
Verified Verified
Farmington, CT 06032
If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety/stress, relationships, life transitions and challenges including: relationships/divorce, career/school changes, addiction/food related issues & chronic health struggles.
If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety/stress, relationships, life transitions and challenges including: relationships/divorce, career/school changes, addiction/food related issues & chronic health struggles.
Christine Elizabeth Mullin
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032 (Online Only)
Life can be unbearably difficult and challenging. . Are you looking to have peace of mind and lower the level of stress in your life? Life’s worries and stressors make us feel overwhelmed , disheartened and tired. Personal freedom and happiness are possible and within your reach. This is extremely difficult today with all the demands and responsibilities there are on a daily basis. Make that decision to help improve your life. I can help you find peace and help guide you to reach your life’s desires with a solution focused approach.
Life can be unbearably difficult and challenging. . Are you looking to have peace of mind and lower the level of stress in your life? Life’s worries and stressors make us feel overwhelmed , disheartened and tired. Personal freedom and happiness are possible and within your reach. This is extremely difficult today with all the demands and responsibilities there are on a daily basis. Make that decision to help improve your life. I can help you find peace and help guide you to reach your life’s desires with a solution focused approach.
See more therapy options for Plainville
Nearby Emotionally Focused Therapists Searches for Plainville
- Avon
- Berlin
- Bristol
- Burlington
- Farmington
- New Britain
- Newington
- Plantsville
- Southington
- Unionville
- West Hartford
- Wolcott
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.