Codependency Therapists in Plainville, CT
If you are a woman who is struggling with self worth, self esteem, creating healthy boundaries, creating balance in her relationship, you are a woman who would work well with me. I specialize in working with women who want to be in control of their own lives but struggle to get out of their own way. Women are taught at a young age that they must care take, not disappoint and put themselves last. I work with women to unlearn those deep seeded narratives and create new ones. Learn to create healthy boundaries and build a life they feel completely unapologetic about. no longer trapped in fear, shame and guilt. I also offer coaching.
If you are a woman who is struggling with self worth, self esteem, creating healthy boundaries, creating balance in her relationship, you are a woman who would work well with me. I specialize in working with women who want to be in control of their own lives but struggle to get out of their own way. Women are taught at a young age that they must care take, not disappoint and put themselves last. I work with women to unlearn those deep seeded narratives and create new ones. Learn to create healthy boundaries and build a life they feel completely unapologetic about. no longer trapped in fear, shame and guilt. I also offer coaching.
For as long as I can remember I wanted to help people. I grew up in a family of helpers.Seeking help requires self reflection, faith in others, and a desire to be better. It is a humbling experience to ask for help, but it requires great strength. I am looking to help YOU. If you have trouble with anxiety, depression, school, work /life stress, or just trouble with the day to day task, let me help YOU. Life can be hard, and things happen that dull our shine. let's work together in bringing back you shine.
For as long as I can remember I wanted to help people. I grew up in a family of helpers.Seeking help requires self reflection, faith in others, and a desire to be better. It is a humbling experience to ask for help, but it requires great strength. I am looking to help YOU. If you have trouble with anxiety, depression, school, work /life stress, or just trouble with the day to day task, let me help YOU. Life can be hard, and things happen that dull our shine. let's work together in bringing back you shine.
Keyndra Lewis, LMFT/ English-Spanish- Telehealth
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plainville, CT 06062
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
Elizabeth Shea
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainville, CT 06062 (Online Only)
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Seeking out therapy can be scary and finding the right therapist can be challenging. My hope is to ease your worries and provide a non judgmental, safe and trusting environment where you can be explore, learn and grow. My approach is collaborative and person centered to assist you in your self discovery, self improvement and healing. I know that change is hard and will work with you to develop healthy coping skills and reach your personal goals. I will use validation, compassion and at times a bit of humor to develop a genuine and honest connection with you.
Seeking out therapy can be scary and finding the right therapist can be challenging. My hope is to ease your worries and provide a non judgmental, safe and trusting environment where you can be explore, learn and grow. My approach is collaborative and person centered to assist you in your self discovery, self improvement and healing. I know that change is hard and will work with you to develop healthy coping skills and reach your personal goals. I will use validation, compassion and at times a bit of humor to develop a genuine and honest connection with you.
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
I have had the privilege and the pleasure of working with families,couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Marriage and Family Therapist. In my practice I strive to instill hope in all of the individuals I work with, that healing and change can occur. This is done by creating a safe, non-judgmental, warm and supportive environment. I want to offer you the therapy that you deserve, as we work together to help you reach your goals.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
John Reynolds
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Plainville, CT 06062
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
Openings (Individual)M 9am W12pm Bristol /Wallingford 11am.) Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Openings (Individual)M 9am W12pm Bristol /Wallingford 11am.) Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Rachel Bulinski
Licensed Professional Counselor, LPC
Verified Verified
Plainville, CT 06062 (Online Only)
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am PSI trained in perinatal mental health, and have a special interest in working with Mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am PSI trained in perinatal mental health, and have a special interest in working with Mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
Lou Hurwitz
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Plainville, CT 06062
I tailor my methods to the individual, as each person presents a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported. I meet people where they are at and work together with them to make incremental changes toward meeting their goals.
I tailor my methods to the individual, as each person presents a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported. I meet people where they are at and work together with them to make incremental changes toward meeting their goals.
Margit B LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Jason M. Gray
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Plainville, CT 06062
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Support is available; depression, anxiety, trauma, addiction, mood disorders and other life challenges do not have to be faced alone. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority.
Support is available; depression, anxiety, trauma, addiction, mood disorders and other life challenges do not have to be faced alone. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is our number one priority.
Beehive Counseling & Wellness LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Plainville, CT 06062
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
Nancy King
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plainville, CT 06062
Not accepting new clients
Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working with you in a supportive and collaborative environment, I will help you to discover meanings and solutions and then help you to integrate these elements into a satisfying whole.
Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working with you in a supportive and collaborative environment, I will help you to discover meanings and solutions and then help you to integrate these elements into a satisfying whole.
Jessica Pietrasiewicz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Not accepting new clients
Congratulations on taking this step in your healing journey! Asking for help can be one of the most difficult things to do, so I am truly happy that you have found your way here. I provide a safe and nonjudgmental space for women (18+) to express their emotions and work through the unique struggles and experiences faced through mental health, trauma, and various life transitions. I believe that a strong therapeutic relationship is the fundamental basis for all of the work in therapy, and I value working collaboratively and accompanying my clients through their healing.
Congratulations on taking this step in your healing journey! Asking for help can be one of the most difficult things to do, so I am truly happy that you have found your way here. I provide a safe and nonjudgmental space for women (18+) to express their emotions and work through the unique struggles and experiences faced through mental health, trauma, and various life transitions. I believe that a strong therapeutic relationship is the fundamental basis for all of the work in therapy, and I value working collaboratively and accompanying my clients through their healing.
See more therapy options for Plainville
Nearby Codependency Therapists Searches for Plainville
- Avon
- Berlin
- Bristol
- Burlington
- Farmington
- New Britain
- Newington
- Plantsville
- Southington
- Unionville
- West Hartford
- Wolcott
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.