Teletherapy for Norwalk, CT
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
Leanna Lee-Sydnor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Norwalk, CT 06851 (Online Only)
Welcome to Leanna's practice, serving both NY and CT clients. Specializing in addressing trauma, anxiety, and depression, Leanna expertly addresses issues that impact families, youth, and the underserved. Leanna utilizes a range of therapeutic methods but is a big fan of Cognitive Behavioral Therapy (CBT) and psychotherapy, helping clients heal the past while gaining the practical tools needed to navigate the present. Experienced across diverse settings - schools, hospitals, outpatient facilities, administrative roles, and detox centers - Leanna possesses a broad understanding of mental health and well-being.
Welcome to Leanna's practice, serving both NY and CT clients. Specializing in addressing trauma, anxiety, and depression, Leanna expertly addresses issues that impact families, youth, and the underserved. Leanna utilizes a range of therapeutic methods but is a big fan of Cognitive Behavioral Therapy (CBT) and psychotherapy, helping clients heal the past while gaining the practical tools needed to navigate the present. Experienced across diverse settings - schools, hospitals, outpatient facilities, administrative roles, and detox centers - Leanna possesses a broad understanding of mental health and well-being.
Paula Kirsch
Clinical Social Work/Therapist, LCSW, P-CST™, CST
Verified Verified
Norwalk, CT 06855 (Online Only)
Are you having relationship problems or sexual difficulties? I am a Master Clinical Social Worker and an IBOSP-Certified Sex Therapist. I’ve helped countless couples and individuals find connection and sexual intimacy in their lives. Improve your communication and deal with desire discrepancy and conflict! I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple. Together we can also address anxiety, grief and loss, depression, PTSD, and more
Are you having relationship problems or sexual difficulties? I am a Master Clinical Social Worker and an IBOSP-Certified Sex Therapist. I’ve helped countless couples and individuals find connection and sexual intimacy in their lives. Improve your communication and deal with desire discrepancy and conflict! I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple. Together we can also address anxiety, grief and loss, depression, PTSD, and more
Have you noticed that the same patterns keep showing up in your life? Are you extremely critical of yourself, or secretly worry something might be 'wrong' with you? In the moments when you feel overwhelmed, you deserve an advocate: someone to hold space for your completely unique situation. If you are struggling with feelings of emptiness, dissatisfaction, frustration, or low self-worth, it might be the right time to think about starting therapy. I tend to work well with clients who are self-reflective, curious, and motivated to reconnect with their authentic selves.
Have you noticed that the same patterns keep showing up in your life? Are you extremely critical of yourself, or secretly worry something might be 'wrong' with you? In the moments when you feel overwhelmed, you deserve an advocate: someone to hold space for your completely unique situation. If you are struggling with feelings of emptiness, dissatisfaction, frustration, or low self-worth, it might be the right time to think about starting therapy. I tend to work well with clients who are self-reflective, curious, and motivated to reconnect with their authentic selves.
Traci G Hodes
Psychologist, PhD
Verified Verified
Norwalk, CT 06854 (Online Only)
Waitlist for new clients
I've worked as a psychologist for 30 years. Currently, within my practice, I see individuals from 18 years on. I use an eclectic approach built on developing the therapist-client relationship first and moving forward from there. Particular areas include anxiety, depression, trauma, grief, & gender identity. The work is informed from a mindfulness stance, cultivating strength through gaining an understanding of how the mind/body/heart influence feelings and behaviors. We explore the many, varied parts of self through guided practices, conversation, contemplation, and through EMDR.
I've worked as a psychologist for 30 years. Currently, within my practice, I see individuals from 18 years on. I use an eclectic approach built on developing the therapist-client relationship first and moving forward from there. Particular areas include anxiety, depression, trauma, grief, & gender identity. The work is informed from a mindfulness stance, cultivating strength through gaining an understanding of how the mind/body/heart influence feelings and behaviors. We explore the many, varied parts of self through guided practices, conversation, contemplation, and through EMDR.
My clients are individuals of all ages on the autistic spectrum, who suspect they might be on th spectrum or have autistic traits: social difficulties, sensory issues, challenges with flexibility, handling relationships and jobs and anxiety. Many have no diagnosis, or have been given many different diagnoses. My goal is to understand, respect and help my client as an individual. I offer diagnosis for adults and treatment for all ages - women in particular can have a problem finding a clinician who "gets" them. I strongly recommend using meditation as an adjunct to therapy, since it’s proven to improve stress resilience..
My clients are individuals of all ages on the autistic spectrum, who suspect they might be on th spectrum or have autistic traits: social difficulties, sensory issues, challenges with flexibility, handling relationships and jobs and anxiety. Many have no diagnosis, or have been given many different diagnoses. My goal is to understand, respect and help my client as an individual. I offer diagnosis for adults and treatment for all ages - women in particular can have a problem finding a clinician who "gets" them. I strongly recommend using meditation as an adjunct to therapy, since it’s proven to improve stress resilience..
Heather Waxman
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Norwalk, CT 06851
You’ve been feeling stuck in your life for quite some time. You feel so frustrated because you have ample amounts of ambition and drive to “do the work,” but you feel like you keep spinning your wheels in mud. You know there are patterns, habits, and beliefs that are keeping you stuck and playing small in your life. You're struggling with self-doubt, self-confidence, and low self-worth — and you’re so ready to change that. You're ready to learn how to trust yourself, feel confident in yourself, and create a loving & strong relationship with yourself so that you can live a life that feels meaningful and fulfilling and on-purpose.
You’ve been feeling stuck in your life for quite some time. You feel so frustrated because you have ample amounts of ambition and drive to “do the work,” but you feel like you keep spinning your wheels in mud. You know there are patterns, habits, and beliefs that are keeping you stuck and playing small in your life. You're struggling with self-doubt, self-confidence, and low self-worth — and you’re so ready to change that. You're ready to learn how to trust yourself, feel confident in yourself, and create a loving & strong relationship with yourself so that you can live a life that feels meaningful and fulfilling and on-purpose.
FamilyWorks Counseling, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
Norwalk, CT 06851
FamilyWorks Counseling offers support to typical and atypical children of all ages and their families through individual counseling, group therapy, school consultation, crisis intervention, etc. We also have a clinical psychologist who can test and evaluate the kids seen as well. Our philosophy is that at various junctures of life, every individual can benefit from a a little support.
FamilyWorks Counseling offers support to typical and atypical children of all ages and their families through individual counseling, group therapy, school consultation, crisis intervention, etc. We also have a clinical psychologist who can test and evaluate the kids seen as well. Our philosophy is that at various junctures of life, every individual can benefit from a a little support.
I am inspired by people's ability to grow through difficulty. I also understand that asking for help is not always easy. I am dedicated to helping people feel comfortable in therapy and to combating stigma related to addressing mental health needs. Whether you or your child experience significant life changes, stress, anxiety, depression, grief, or trauma, I am willing to listen and collaborate with you.
I am inspired by people's ability to grow through difficulty. I also understand that asking for help is not always easy. I am dedicated to helping people feel comfortable in therapy and to combating stigma related to addressing mental health needs. Whether you or your child experience significant life changes, stress, anxiety, depression, grief, or trauma, I am willing to listen and collaborate with you.
Lisa Tonnessen
Licensed Professional Counselor, LPC
Verified Verified
Norwalk, CT 06851 (Online Only)
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.
Hello! My name is Justin Ungar, and I am a licensed counselor from Connecticut. I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues.
Hello! My name is Justin Ungar, and I am a licensed counselor from Connecticut. I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues.
I'm a Licensed Master Social Worker in private practice in Norwalk, CT. I work with adolescents, adults, and families to treat various mental health diagnoses, and to address the many challenges, transitions and stressors that arise in daily life; whether at work, school, in relationships, or within oneself. I know that asking for help takes courage. I bring warmth, empathy, kindness and an open mind to my work so my clients feel seen, heard and supported. I empower my clients to identify their own goals for therapy, and encourage them to lean into their strengths and values while we work together toward the change they desire.
I'm a Licensed Master Social Worker in private practice in Norwalk, CT. I work with adolescents, adults, and families to treat various mental health diagnoses, and to address the many challenges, transitions and stressors that arise in daily life; whether at work, school, in relationships, or within oneself. I know that asking for help takes courage. I bring warmth, empathy, kindness and an open mind to my work so my clients feel seen, heard and supported. I empower my clients to identify their own goals for therapy, and encourage them to lean into their strengths and values while we work together toward the change they desire.
I believe that trust is the cornerstone of every meaningful therapeutic relationship, and my goal is to make you feel safe, relaxed and supported from the moment you send that first email to inquire about our first session. I know that reaching out to a new therapist or even seeking therapy for the first time can seem daunting, but I truly believe that it can be the best form of self-care. Our mental health is the key to our happiness. My style is warm, empathetic and nurturing, but I will work with you to create tactical and personalized strategies, equipping you with tools to grow and connect with your most authentic self.
I believe that trust is the cornerstone of every meaningful therapeutic relationship, and my goal is to make you feel safe, relaxed and supported from the moment you send that first email to inquire about our first session. I know that reaching out to a new therapist or even seeking therapy for the first time can seem daunting, but I truly believe that it can be the best form of self-care. Our mental health is the key to our happiness. My style is warm, empathetic and nurturing, but I will work with you to create tactical and personalized strategies, equipping you with tools to grow and connect with your most authentic self.
Katherine Snedaker
Clinical Social Work/Therapist, LCSW, CRP
Verified Verified
Norwalk, CT 06854 (Online Only)
I am a Licensed Clinical Social Worker with a MSW from Fordham University School of Social Service. I am licensed in CT, CA, and VA and can see clients who live in those states. My approach to therapy is both person-centered and trauma-informed. I have experience working with children, adolescents, teens and adults in individual, couples, and family therapy. I also have experience working with people with brain injury, caregivers, veterans, clients who identify as LGBTQ and other marginalized groups.
I am a Licensed Clinical Social Worker with a MSW from Fordham University School of Social Service. I am licensed in CT, CA, and VA and can see clients who live in those states. My approach to therapy is both person-centered and trauma-informed. I have experience working with children, adolescents, teens and adults in individual, couples, and family therapy. I also have experience working with people with brain injury, caregivers, veterans, clients who identify as LGBTQ and other marginalized groups.
Jordan Spector
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Norwalk, CT 06851 (Online Only)
My ideal client is someone who is motivated for the change to feel like their best selves which often means, feeling painful emotions too; it is through the feeling of our emotions that we free ourselves from our pain. Perhaps you have been struggling to get out of bed in the morning, or to leave your house due to crippling anxiety; maybe you are tired of judging yourself and are ready to live the life you're truly capable of. Maybe you are navigating relationship issues and are seeking more harmony in your relationships, I'm here to help. My ideal client is open-minded to connect to their body while accessing their emotions.
My ideal client is someone who is motivated for the change to feel like their best selves which often means, feeling painful emotions too; it is through the feeling of our emotions that we free ourselves from our pain. Perhaps you have been struggling to get out of bed in the morning, or to leave your house due to crippling anxiety; maybe you are tired of judging yourself and are ready to live the life you're truly capable of. Maybe you are navigating relationship issues and are seeking more harmony in your relationships, I'm here to help. My ideal client is open-minded to connect to their body while accessing their emotions.
My psychotherapy practice is informed by formal training in contemplative and psychodynamic therapies, valuing health and wellness. My framework is a natural outcome of my own ongoing therapeutic work and developing spiritual practice, allowing me to more fluently move between the spiritual language of love and compassion and the psychological language of emotional distress and resiliency. The focus is on the here and now, understanding that your early developmental experiences affect your present feelings, mood, and behavior, often masking your natural capacity for well-being. Those experiencing life changes, challenges, transitions, such as loss and grief, anxiety, depression, trauma, divorce, work-related issues would benefit.
My psychotherapy practice is informed by formal training in contemplative and psychodynamic therapies, valuing health and wellness. My framework is a natural outcome of my own ongoing therapeutic work and developing spiritual practice, allowing me to more fluently move between the spiritual language of love and compassion and the psychological language of emotional distress and resiliency. The focus is on the here and now, understanding that your early developmental experiences affect your present feelings, mood, and behavior, often masking your natural capacity for well-being. Those experiencing life changes, challenges, transitions, such as loss and grief, anxiety, depression, trauma, divorce, work-related issues would benefit.
Janneta Bohlander & Associates, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CT 06851
Coming to therapy is a time to reflect upon yourself, your relationships, and the quality of your life. Whether you're feeling just a little "stuck" or find yourself facing significant life crises, therapy can offer relief. During my more than 20 years of providing therapy, I have helped adolescents and adults learn new skills, feel validated, and be heard. My specialty is working with clients suffering from Generalized Anxiety Disorder, PTSD, panic attacks, OCD, emetophobia, and attention issues. I provide a safe, supportive, compassionate space to share your feelings freely and explore the changes you are looking for.
Coming to therapy is a time to reflect upon yourself, your relationships, and the quality of your life. Whether you're feeling just a little "stuck" or find yourself facing significant life crises, therapy can offer relief. During my more than 20 years of providing therapy, I have helped adolescents and adults learn new skills, feel validated, and be heard. My specialty is working with clients suffering from Generalized Anxiety Disorder, PTSD, panic attacks, OCD, emetophobia, and attention issues. I provide a safe, supportive, compassionate space to share your feelings freely and explore the changes you are looking for.
Gina Rodi
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Norwalk, CT 06851 (Online Only)
My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking to gain skills, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I have a specialty in working with individuals who don’t have a good relationship with food and are seeking to repair their body image, self-esteem, and comfortability with food.
My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking to gain skills, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I have a specialty in working with individuals who don’t have a good relationship with food and are seeking to repair their body image, self-esteem, and comfortability with food.
Life can be a struggle. There are likely times when you likely don't know where to turn to sort things out. Perhaps it's a relationship or your work or an issue with family or just a feeling of being completely alone in whatever you are facing. Talking to someone who really listens to you and won't judge you can be very therapeutic. My style is to listen well, ask the questions that you might not have thought of asking, offer you different perspectives about your issues, and help you identify as many options as possible to find resolution and wholeness. I'm here to help you with that process.
Life can be a struggle. There are likely times when you likely don't know where to turn to sort things out. Perhaps it's a relationship or your work or an issue with family or just a feeling of being completely alone in whatever you are facing. Talking to someone who really listens to you and won't judge you can be very therapeutic. My style is to listen well, ask the questions that you might not have thought of asking, offer you different perspectives about your issues, and help you identify as many options as possible to find resolution and wholeness. I'm here to help you with that process.
I am a seasoned clinician of 25 years providing support to individuals, adolescents, families and couples struggling with substance use & co-occurring disorders, trauma/ grief and family/marital conflicts using evidence-based methods; Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy (ABFT). I facilitate therapeutic interventions, construct treatment plans and identify services if needed. I am prepared to meet your needs providing both in-person and virtual sessions. I practice with a deep level of empathy, an extensive knowledge base and a core desire to help my clients meet their desired goals.
I am a seasoned clinician of 25 years providing support to individuals, adolescents, families and couples struggling with substance use & co-occurring disorders, trauma/ grief and family/marital conflicts using evidence-based methods; Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy (ABFT). I facilitate therapeutic interventions, construct treatment plans and identify services if needed. I am prepared to meet your needs providing both in-person and virtual sessions. I practice with a deep level of empathy, an extensive knowledge base and a core desire to help my clients meet their desired goals.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.