Life Coaching Therapists in Norwalk, CT

Alysha Cloutier is a Licensed Professional Counselor with 6 years of diverse experience in the mental health field. She is passionate about helping individual adults and couples address life challenges, including substance use, stress management, relationship issues, and depression/anxiety, and major life transitions. Alysha has completed her undergraduate and graduate degree at Western Connecticut State University.

I help people with issues affecting work, relationships, sexuality and life transitions. My style is focused, down-to-earth and interactive, and is oriented towards understanding and working through the internal barriers that inhibit a person's optimal functioning, growth and fulfillment, enabling them to achieve desired goals.

Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.

Do you want to make changes in your life? If your relationships are not working; if you are having career problems; if you feel anxious and/or depressed we can work together for change. You may realize that you cannot achieve what you need to feel better without help. When your world is no longer pleasurable, therapy may be the answer. We can work together using strategies that fit your needs. Your inner life can improve, giving you energy to improve your situation. You can find a sense of well being with decreased depression and/or anxiety.

Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).

Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of conflict? Extensively trained and experienced in couples' work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion-Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries, and deepen attachment bonds.

As a board certified and licensed counselor in Connecticut and Maine, I have over 30 years of experience in counseling, and Tarot counseling. I am also a Certified Integrative Mental Health Professional (CIMHP). Mindful Interventions LLC also offers phone or video sessions at our clients' request. We are able to use either Android, FaceTime, or web-based formats.

What change would make a meaningful difference in your life now? Stress, anxiety or depression do not need to own you. Are you challenged by the conflicting demands of of career, marriage or family? Is stress getting the better of you? Is your "on the job" performance suffering? Homelife trending downward? I work with individuals to craft creative, workable and sustainable solutions to life's thorny challenges.

I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.

I am currently accepting clients in person at 26 Sherman Court, Fairfield, CT. Searching for a therapist can be an overwhelming task. Step one is finding someone who is a good fit for you! Using a holistic approach to well-being, I help people who are ready to explore and create self awareness and heal from their past while living in the present. I provide a safe, open and honest environment for clients to walk their own unique path to mental, physical and spiritual well-being. I also integrate my extensive experience working with the adolescent and young adult population.

Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful counselor who is best equipped to serve clients who are striving to understand themselves better, who are seeking deeper meaning in life and who want to liberate themselves from dysfunctional living. I believe that we are all capable as humans to heal and influence our lives beyond our greatest imaginations! I also believe that while transformation can feel heavy at times, it can also be fun, interesting and more cathartic than many know.

You’ve been feeling stuck in your life for quite some time. You feel so frustrated because you have ample amounts of ambition and drive to “do the work,” but you feel like you keep spinning your wheels in mud. You know there are patterns, habits, and beliefs that are keeping you stuck and playing small in your life. You're struggling with self-doubt, self-confidence, and low self-worth — and you’re so ready to change that. You're ready to learn how to trust yourself, feel confident in yourself, and create a loving & strong relationship with yourself so that you can live a life that feels meaningful and fulfilling and on-purpose.

I am passionate about supporting adults 18+ who are struggling with self-esteem issues, anxiety, women’s health concerns, life transitions, and other challenges. My goal is to help those who feel lost, stuck, overwhelmed, or disconnected move beyond these feelings and cultivate the life they truly desire—whether that means finding inner peace, building confidence, fostering compassion, deepening connections, or achieving a balanced life. Together, we will work to reframe unhelpful thinking patterns, develop assertive communication skills, define your core values, and set healthy boundaries.

Note: At this time, I have limited availability during the day. As a Licensed Professional Counselor and Life Coach, I provide confidential psychotherapy and coaching services to individuals seeking improvement with the quality and content of their life. Compassion and unconditional positive regard form the core of my relationship with each and every client. I believe that each person is inherently strong and holds the key to create the personal change desired. It is my job and privilege to provide the tools, support and encouragement for change and growth to occur.

Scott Simon, M.A. LMFT Scott completed a Master's Degree in Marriage and Family Therapy at Alliance Graduate School of Counseling in 12/2019. Scott earned a Bachelor of Science in Economics from the Wharton School at the University of Pennsylvania and had a successful 30-year career on Wall Street. He enjoys working with families, couples and individuals. His approach integrates cognitive behavioral (CBT), structural, Bowen, Object Relations, narrative and experiential therapies, including completing EFT Core Skills training.

I have been a Psychotherapist with a LMFT since 2001. My work experience includes working with Individuals and their families, I help couples to find better ways to communicate and strengthening their relationships. I also work with individuals and families dealing with life transitional issues; loss and grief; and traumatic events, like Domestic Violence and Sexual abuse.

Emotions are what make us human. We as human beings desire a sense of belonging. Understanding how we connect with others through our emotions and our environment can give us a deep sense of who we are. In therapy, we can learn to radically accept where we are emotionally and where we can grow. Therapy is a commitment to self-love. My goal is to create a safe and trusting space where effective communication can flourish. By openly exploring where barriers to growth might be and developing ways to mindfully process possible outcomes, we can together develop new ways to become whole.

“Hint: the cage is not locked.” (Nova Knutson). You deserve to be emotionally free. I work with adult women experiencing chronic anxiety looking to achieve practical, long-term relief. High-functioning anxiety, self-doubt, perfectionism, people-pleasing tendencies, overthinking, & more may be common issues you're struggling with. Through therapy, you will learn and implement effective skills to minimize anxiety's impact on your day-to-day functioning. Anxiety relief is completely possible for you, and you don't have to live in a constant state of worry, fear, or "what-if" thought patterns.

I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and DBT/CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.