Self-Harming Therapists in Newington, CT
![Photo of Jeffrey Ambroise - Courage Counseling Center, LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fd0c5de-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courage Counseling Center, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Newington, CT 06111
It takes COURAGE to seek out therapy and face your challenges. We also need COURAGE to trust a stranger to fully listen to you and treat your concerns with care and respect. As a Licensed Professional Counselor, I am here to work as a team to overcome barriers/obstacles. Therapy can be both challenging and rewarding. As your therapist, I will provide an empathetic ear, help find solutions, discuss underlying issues, identify unrealistic expectations placed on you or the world around you, teach coping skills and be a therapeutic ear as you build the COURAGE to face your challenges.
It takes COURAGE to seek out therapy and face your challenges. We also need COURAGE to trust a stranger to fully listen to you and treat your concerns with care and respect. As a Licensed Professional Counselor, I am here to work as a team to overcome barriers/obstacles. Therapy can be both challenging and rewarding. As your therapist, I will provide an empathetic ear, help find solutions, discuss underlying issues, identify unrealistic expectations placed on you or the world around you, teach coping skills and be a therapeutic ear as you build the COURAGE to face your challenges.
![Photo of Liliana Kaci - Liliana's Practice, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f237fe51-6d37-4b82-8487-2840a0c6786c/1/320x400.jpeg)
Liliana's Practice, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newington, CT 06111 (Online Only)
There are 3 clinicians in the practice: Liljana Kaci, LCSW, Elisabeth Oldmixon, LMSW, and Randi Shamitz, LPC-A. Elisabeth (www.psychologytoday.com/us/therapists/elisabeth-oldmixon-raleigh-nc/1219158) is taking new telehealth clients. At this time, Randi and Liljana have waiting lists. Liljana's full profile is below.
There are 3 clinicians in the practice: Liljana Kaci, LCSW, Elisabeth Oldmixon, LMSW, and Randi Shamitz, LPC-A. Elisabeth (www.psychologytoday.com/us/therapists/elisabeth-oldmixon-raleigh-nc/1219158) is taking new telehealth clients. At this time, Randi and Liljana have waiting lists. Liljana's full profile is below.
![Photo of Jennifer Dugre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46f1fc92-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Dugre
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Newington, CT 06111
Waitlist for new clients
Life can be messy! I would like to help you feel more grounded and supported to navigate the challenges. My interests include working with young adults—maybe you are struggling to adjust to college, working, “adulting,” or having relationship issues. I am also passionate about working with women on maternal wellness and motherhood struggles. I have completed specialized perinatal training through PSI and offer video sessions, which many of my mothers find convenient when juggling family and/or work. Please know that you are not alone. Therapy can help to release that “heaviness” you are carrying around.
Life can be messy! I would like to help you feel more grounded and supported to navigate the challenges. My interests include working with young adults—maybe you are struggling to adjust to college, working, “adulting,” or having relationship issues. I am also passionate about working with women on maternal wellness and motherhood struggles. I have completed specialized perinatal training through PSI and offer video sessions, which many of my mothers find convenient when juggling family and/or work. Please know that you are not alone. Therapy can help to release that “heaviness” you are carrying around.
![Photo of Sandra A Coakley, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e1146ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sandra A Coakley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Newington, CT 06111
My ideal client is looking for therapy to help them and wants to change their life for the better.
My ideal client is looking for therapy to help them and wants to change their life for the better.
![Photo of Sugehitled M Rodriguez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4c4effb-8d41-448d-ba61-030e6af7a587/3/320x400.jpeg)
Sugehitled M Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newington, CT 06111
With 9 years of experience as a clinician and school social worker, I specialize in providing therapeutic services that promote emotional well-being, resilience, and personal growth in children, adolescents and families. I focus on addressing a wide range of issues that children may face, including anxiety, behavioral difficulties, trauma, and family dynamics. My approach is centered on creating a safe, nurturing environment where children feel heard and valued.
With 9 years of experience as a clinician and school social worker, I specialize in providing therapeutic services that promote emotional well-being, resilience, and personal growth in children, adolescents and families. I focus on addressing a wide range of issues that children may face, including anxiety, behavioral difficulties, trauma, and family dynamics. My approach is centered on creating a safe, nurturing environment where children feel heard and valued.
![Photo of Stephanie Watkins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/71bd72a3-9278-4bc8-a816-907c0e6447ca/1/320x400.jpeg)
Stephanie Watkins
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newington, CT 06111
Our mind is a battlefield. Individuals often fight thoughts and feelings of guilt, shame, worthlessness, and regret throughout their lifetime and often engage in maladaptive behaviors to medicate the pain they are dealing with. Many times mental health problems stem from spiritual issues and deep rooted, distorted core beliefs. When life gets rough, these core beliefs often rise to the surface and cause us to go in a downward spiral of depression and negative harmful behaviors. Therapy is a powerful ally to help conquer the negative and often debilitating thoughts that try to take over every aspect of our lives.
Our mind is a battlefield. Individuals often fight thoughts and feelings of guilt, shame, worthlessness, and regret throughout their lifetime and often engage in maladaptive behaviors to medicate the pain they are dealing with. Many times mental health problems stem from spiritual issues and deep rooted, distorted core beliefs. When life gets rough, these core beliefs often rise to the surface and cause us to go in a downward spiral of depression and negative harmful behaviors. Therapy is a powerful ally to help conquer the negative and often debilitating thoughts that try to take over every aspect of our lives.
![Photo of Ebonie Goulbourne, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b51566fd-9fcd-4cd9-9de7-fa61a597cb10/2/320x400.jpeg)
Ebonie Goulbourne
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Newington, CT 06111
Do you stuff your feelings down and know now is the time to get support for your journey? Have you used self-help but found it doesn’t go as deep as you need? Do you measure your worth by how useful or accomplished you are? My name is Ebonie Goulbourne and I am a Licensed Master Social Worker passionate about helping people heal and thrive. I am a Black, Queer, First Generation Jamaican-American, and I firmly believe therapy is a key to developing authenticity, joy and self compassion. I provide 100% virtual individual and group sessions. My goal is for you to develop your own healthy formula for how you repair, thrive and grow.
Do you stuff your feelings down and know now is the time to get support for your journey? Have you used self-help but found it doesn’t go as deep as you need? Do you measure your worth by how useful or accomplished you are? My name is Ebonie Goulbourne and I am a Licensed Master Social Worker passionate about helping people heal and thrive. I am a Black, Queer, First Generation Jamaican-American, and I firmly believe therapy is a key to developing authenticity, joy and self compassion. I provide 100% virtual individual and group sessions. My goal is for you to develop your own healthy formula for how you repair, thrive and grow.
![Photo of Shioban N Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/122ea42e-cc9b-42ef-b1cd-9ef1c4c4d616/1/320x400.jpeg)
Shioban N Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newington, CT 06111
One can have the desire to change, but it’s the Courage to take the first step that produces change. You are making a Courageous decision today and I applaud you for that! Therapy is a collaborative effort where we continually take steps to identify and create the change one seeks. My goal as a clinical social worker is three-fold: 1. To help you attain clarity in the matters that negatively impact your life, and 2. To support you as we identify options for dealing with those matters and create the change.
One can have the desire to change, but it’s the Courage to take the first step that produces change. You are making a Courageous decision today and I applaud you for that! Therapy is a collaborative effort where we continually take steps to identify and create the change one seeks. My goal as a clinical social worker is three-fold: 1. To help you attain clarity in the matters that negatively impact your life, and 2. To support you as we identify options for dealing with those matters and create the change.
![Photo of Kayla Jenkins, Pre-Licensed Professional](https://photos.psychologytoday.com/4cd75f53-44e0-43e3-b189-440b30d36322/2/320x400.jpeg)
You deserve to feel safe, supported, and, most importantly, heard. It’s easy to get overwhelmed by life’s demands and feel like no one is on your side. Depression, anxiety, and stress can make us feel as if there is nowhere else to go. Or we develop coping methods that are not aligned with our life goals. If pouring from an empty cup is no longer an option for you, then I commend you for taking the first step towards your new journey.
You deserve to feel safe, supported, and, most importantly, heard. It’s easy to get overwhelmed by life’s demands and feel like no one is on your side. Depression, anxiety, and stress can make us feel as if there is nowhere else to go. Or we develop coping methods that are not aligned with our life goals. If pouring from an empty cup is no longer an option for you, then I commend you for taking the first step towards your new journey.
![Photo of Chanel Cranford, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04dfdc36-c421-41de-8c17-948988dd3258/1/320x400.jpeg)
Chanel Cranford
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Newington, CT 06111
I am a therapist committed to assisting children, adolescents, adults, and families to confront and address trauma, repair and strengthen families, and provide pathways to mental health services.
I am a therapist committed to assisting children, adolescents, adults, and families to confront and address trauma, repair and strengthen families, and provide pathways to mental health services.
![Photo of Alexis Wright, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f65866e6-b51a-4c18-9919-5729ef00e670/1/320x400.jpeg)
I am a licensed master social worker with six years of experience in the field. I am passionate about helping people and dedicated to assisting clients as they navigate through life's struggles. I provide a safe and supportive environment in my sessions, ensuring that my clients feel heard and understood.
I am a licensed master social worker with six years of experience in the field. I am passionate about helping people and dedicated to assisting clients as they navigate through life's struggles. I provide a safe and supportive environment in my sessions, ensuring that my clients feel heard and understood.
![Photo of Michelle Bicking, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a087b0c7-ef31-43b0-9a5e-81a36c7f05fd/2/320x400.jpeg)
Michelle Bicking
Clinical Social Work/Therapist, LCSW
Verified Verified
Newington, CT 06111 (Online Only)
Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.
Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.
![Photo of Kimberly M Malone - New Wave Counseling & Consulting, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/806994ed-41af-4545-8c94-3e10c4a35920/2/320x400.jpeg)
New Wave Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Newington, CT 06111
Over 20 years of clinical experience working with adolescents, teenagers, and young adults struggling with depression, anxiety, trauma, life transitions, and addiction in various treatment settings. Diversity and multicultural issues are embedded in everything we do and contribute to presenting problems. I am conscious of varying decision-making preferences, the role of family dynamics, stages of life, socioeconomic status, and issues related to sexual orientation and gender identity. As well as the stigma associated with seeking mental health services.
Over 20 years of clinical experience working with adolescents, teenagers, and young adults struggling with depression, anxiety, trauma, life transitions, and addiction in various treatment settings. Diversity and multicultural issues are embedded in everything we do and contribute to presenting problems. I am conscious of varying decision-making preferences, the role of family dynamics, stages of life, socioeconomic status, and issues related to sexual orientation and gender identity. As well as the stigma associated with seeking mental health services.
![Photo of Carly Sundel At Mindfulness Renewed Llc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0e69fe2-73be-4014-9db2-a7dbfe03146d/1/320x400.jpeg)
Carly Sundel At Mindfulness Renewed Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Newington, CT 06111
Tuesday/ Friday morning availability. Are you ready to embark on a journey of self discovery, growth and healing? You might be feeling stuck, overwhelmed, or uncertain about the path ahead, but deep down, you have a desire for positive change and a willingness to explore what is holding you back. I understand the pressures of life can leave us feeling overwhelmed, anxious and disconnected from ourselves and others. That is why I provide a safe space for clients, where they can explore their inner landscape, cultivate self awareness, and develop practical tools to navigate life's challenges with grace and control.
Tuesday/ Friday morning availability. Are you ready to embark on a journey of self discovery, growth and healing? You might be feeling stuck, overwhelmed, or uncertain about the path ahead, but deep down, you have a desire for positive change and a willingness to explore what is holding you back. I understand the pressures of life can leave us feeling overwhelmed, anxious and disconnected from ourselves and others. That is why I provide a safe space for clients, where they can explore their inner landscape, cultivate self awareness, and develop practical tools to navigate life's challenges with grace and control.
![Photo of Dr. Yacihuilca Moní, Psychologist](https://photos.psychologytoday.com/df3da8fc-bb70-492d-816c-0a126d22e32b/1/320x400.png)
My name is Yacihuilca Moní, a licensed clinical psychologist in MA and CT, dedicated to supporting individuals across their lifespan. With a passion for providing compassionate care, I have worked extensively with diverse populations, including children, adolescents, adults, and seniors. My therapeutic toolkit includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to meet each client's unique needs. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
My name is Yacihuilca Moní, a licensed clinical psychologist in MA and CT, dedicated to supporting individuals across their lifespan. With a passion for providing compassionate care, I have worked extensively with diverse populations, including children, adolescents, adults, and seniors. My therapeutic toolkit includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to meet each client's unique needs. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Courage Counseling Center, LLC
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Newington, CT 06111
Hello! I am an associate license Marriage and Family Therapist. I obtained my master’s degree from the University of Saint Joseph’s. I have a passion for working with individuals and families by helping to better manage and navigate the daily stressors of life. Finding a therapist who feels like the right fit can be a long and difficult journey, but taking the first step is half the battle.
Hello! I am an associate license Marriage and Family Therapist. I obtained my master’s degree from the University of Saint Joseph’s. I have a passion for working with individuals and families by helping to better manage and navigate the daily stressors of life. Finding a therapist who feels like the right fit can be a long and difficult journey, but taking the first step is half the battle.
![Photo of Patricia Jarvis, MA, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ceb8741-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a licensed professional counselor with over 25 years experience as an early childhood educator, I specialize in mental health therapy for young children and families. My practice encompasses the utilization of an integrative approach of cognitive behavioral therapy techniques, play and creative arts therapy. My goal is to provide a safe, nurturing environment in which children can explore their feelings and families can feel supported and guided through the challenges of parenting.
As a licensed professional counselor with over 25 years experience as an early childhood educator, I specialize in mental health therapy for young children and families. My practice encompasses the utilization of an integrative approach of cognitive behavioral therapy techniques, play and creative arts therapy. My goal is to provide a safe, nurturing environment in which children can explore their feelings and families can feel supported and guided through the challenges of parenting.
![Photo of Amaris A Ayon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cb768ee-36e0-4473-a246-f5e322ab2d21/2/320x400.jpeg)
I am a Licensed Professional Counselor with a Masters in License Mental Health Counseling from Springfield College. I have experience working with children, youth, and adults in various capacity since 2007. I am bilingual and provides services in English and in Spanish. I have experience in various settings, including residential, intensive outpatient, schools, in-home care, extended day program, and outpatient services. I have also worked with the legal population (probation, special parole, and CSSD). Amaris believes in educating, advocating, and treating the whole person on reaching their goals.
I am a Licensed Professional Counselor with a Masters in License Mental Health Counseling from Springfield College. I have experience working with children, youth, and adults in various capacity since 2007. I am bilingual and provides services in English and in Spanish. I have experience in various settings, including residential, intensive outpatient, schools, in-home care, extended day program, and outpatient services. I have also worked with the legal population (probation, special parole, and CSSD). Amaris believes in educating, advocating, and treating the whole person on reaching their goals.
![Photo of Suprena O. Evans, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43fc9764-cce9-4e2f-b708-804ea39a8c0c/1/320x400.jpeg)
Suprena O. Evans
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Newington, CT 06111
I am deeply committed to supporting children, families, and individuals from all backgrounds. My passion for helping others is rooted in the conviction that personalized support can fortify communities and elevate awareness about mental health and trauma. I advocate, guide, empower, and mentor, fostering self-advocacy and community support.
I am deeply committed to supporting children, families, and individuals from all backgrounds. My passion for helping others is rooted in the conviction that personalized support can fortify communities and elevate awareness about mental health and trauma. I advocate, guide, empower, and mentor, fostering self-advocacy and community support.
![Photo of Kristina Dalao, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/487b0660-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kristina Dalao
Clinical Social Work/Therapist, LCSW
Verified Verified
Newington, CT 06111 (Online Only)
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
See more therapy options for Newington
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.