Weight Loss Therapists in New London, CT
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
Barbara Holtzman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New London, CT 06320 (Online Only)
Are you living your life by design or by default? Perhaps the symptom that brought you here today is not the real issue but is actually a message from your deepest wisdom to nudge you towards living your authentic life. Whether you are hoping to change your relationship with food and your body, shift your patterns in relationships, cope with an illness or pain, or simply to like yourself better, I have a question for you. Are you looking simply to alleviate your symptom (often replaced by another) or are you open to living from your heart’s desire to be fully Alive? I invite you to participate in this journey with me.
Are you living your life by design or by default? Perhaps the symptom that brought you here today is not the real issue but is actually a message from your deepest wisdom to nudge you towards living your authentic life. Whether you are hoping to change your relationship with food and your body, shift your patterns in relationships, cope with an illness or pain, or simply to like yourself better, I have a question for you. Are you looking simply to alleviate your symptom (often replaced by another) or are you open to living from your heart’s desire to be fully Alive? I invite you to participate in this journey with me.
Relying on the help and support of others can be uncomfortable. You may be at the point in your life where you are in desperate need to talk to someone. Maybe you are struggling internally, pushing your feelings determined not to show them, afraid of backlash from friends and family, or dealing with this constant idea of being "normal." It is always the right time to explore where you are now, where you want to be, and how you can get to where you want to be. The great thing about this journey is that you don't have to do it alone.
Relying on the help and support of others can be uncomfortable. You may be at the point in your life where you are in desperate need to talk to someone. Maybe you are struggling internally, pushing your feelings determined not to show them, afraid of backlash from friends and family, or dealing with this constant idea of being "normal." It is always the right time to explore where you are now, where you want to be, and how you can get to where you want to be. The great thing about this journey is that you don't have to do it alone.
Imagine what you could do if wounds were healed. Imagine who you could be if you had a partner to help you go through all the stuff that life has thrown at you. It is my mission to assist you in attaining your goals and discovering your authentic self.
Imagine what you could do if wounds were healed. Imagine who you could be if you had a partner to help you go through all the stuff that life has thrown at you. It is my mission to assist you in attaining your goals and discovering your authentic self.
Rhonda Spaziani
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
New London, CT 06320
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
New London County Psychologists and Counselors
Psychologist, LMFT, LPC, PhD, PsyD, LCSW
Verified Verified
2 Endorsed
New London, CT 06320
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
Sam Schaperow
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
9 Endorsed
New London, CT 06320
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Baxley Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
New London, CT 06320
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
I am a licensed clinical psychologist with over 40 years of private practice experience. I treat individuals eighteen years old and over and couples. My goals with all clients are to correctly identify, understand and overcome self defeating aspects of their functioning. I adapt my treatment approach to the needs of each client and never forget to treat my clients with respect. When appropriate, I often use humor to address my clients issues. My office is in New London, but I see clients from all over Southeastern Connecticut, including employees from Pfizer, EB , L&M & ,of course, all others desiring psychological help.
I am a licensed clinical psychologist with over 40 years of private practice experience. I treat individuals eighteen years old and over and couples. My goals with all clients are to correctly identify, understand and overcome self defeating aspects of their functioning. I adapt my treatment approach to the needs of each client and never forget to treat my clients with respect. When appropriate, I often use humor to address my clients issues. My office is in New London, but I see clients from all over Southeastern Connecticut, including employees from Pfizer, EB , L&M & ,of course, all others desiring psychological help.
This year has changed our lives forever. While still providing traditional coaching and therapy, I am now implementing a new approach. I am excited to share this new approach with clients. This new approach has clearly made a difference for myself and others.
This year has changed our lives forever. While still providing traditional coaching and therapy, I am now implementing a new approach. I am excited to share this new approach with clients. This new approach has clearly made a difference for myself and others.
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New London County Psychologists and Counselors
Sam Schaperow
Shayna Provencher
Kamilla Gardner
Marriage & Family Therapist, MA, Dipl, Psych, LMFT
Verified Verified
New London, CT 06320
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Judith Gruber
Clinical Social Work/Therapist, LCSW, CCEP, EMM
Verified Verified
New London, CT 06320
I am a down-to-earth, friendly, interactive psychotherapist, couples counselor and life coach. My solution-focused work, support and practical feedback help you resolve both current problems and long-standing patterns. I can also accelerate your process by adding body-centered psychotherapy techniques that work directly on emotional blocks that keep you feeling trapped, no matter how much you have talked about them. With sensitivity and compassion, we will explore your conflicts to help you find your own unique solutions and coping strategies to a wide range of life challenges and psychological issues. Visit my website www.judithgrubertherapy.com
I am a down-to-earth, friendly, interactive psychotherapist, couples counselor and life coach. My solution-focused work, support and practical feedback help you resolve both current problems and long-standing patterns. I can also accelerate your process by adding body-centered psychotherapy techniques that work directly on emotional blocks that keep you feeling trapped, no matter how much you have talked about them. With sensitivity and compassion, we will explore your conflicts to help you find your own unique solutions and coping strategies to a wide range of life challenges and psychological issues. Visit my website www.judithgrubertherapy.com
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? Are you grieving? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression by focusing on what you have control over. Create more structure to decrease anxiety. Learn effective breathing and muscle relaxation to ease chronic pain and improve sleep. I incorporate Yoga into the healing practice to relieve stress and increase joy. Art and play can help children and youth express emotions when working with them.
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? Are you grieving? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression by focusing on what you have control over. Create more structure to decrease anxiety. Learn effective breathing and muscle relaxation to ease chronic pain and improve sleep. I incorporate Yoga into the healing practice to relieve stress and increase joy. Art and play can help children and youth express emotions when working with them.
Bardwell Behavioral
Licensed Professional Counselor, LPC, LMHC, LCMHC, TPMC, CEDS-S
Verified Verified
1 Endorsed
New London, CT 06320
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Jill Elizabeth Millea
Licensed Professional Counselor, MA, NCC, LPC, CPDT
Verified Verified
New London, CT 06320
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
Kimberly Ali
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, CT 06320 (Online Only)
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority. I am passionate about working with teens(16 yrs old & older) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be.
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority. I am passionate about working with teens(16 yrs old & older) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be.
Shayna Provencher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New London, CT 06320
Not accepting new clients
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
Paula M Mekkelsen
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
1 Endorsed
New London, CT 06320
Not accepting new clients
*********** UPDATE: Unfortunately I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. ******************** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.
*********** UPDATE: Unfortunately I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. ******************** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.