Strength-Based Therapists in New London, CT
![Photo of Leslie Cantale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb671266-f7e9-483e-9d68-3fe327bebcf1/1/320x400.jpeg)
Leslie Cantale
Licensed Professional Counselor, LPC
Verified Verified
New London, CT 06320 (Online Only)
I provide support to my clients in creating healthier thought patterns and behaviors with strength-based techniques and a client-centered approach.
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment
I provide support to my clients in creating healthier thought patterns and behaviors with strength-based techniques and a client-centered approach.
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment
![Photo of Beth Nichols, MED , LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b28f7aec-d063-4c84-b7fb-97abed3cea8a/3/320x400.jpeg)
Beth Nichols
Licensed Professional Counselor, MED , LCPC, LPC
Verified Verified
1 Endorsed
New London, CT 06320
My clients are individuals of all ages; I specialize in working with adolescents, teens, and young adults and their varied needs and challenges. I am skilled in helping clients with anxiety, grief and loss, social skills, stress, depression, and life transitions. Whether you are looking for short term or longer term counseling, I will help you achieve your desired outcomes. I work through a strength- based lens, and you will come to see yourself as I do: an individual with many options for change, self-discovery and hope as you take steps forward and activate your goals.
My clients are individuals of all ages; I specialize in working with adolescents, teens, and young adults and their varied needs and challenges. I am skilled in helping clients with anxiety, grief and loss, social skills, stress, depression, and life transitions. Whether you are looking for short term or longer term counseling, I will help you achieve your desired outcomes. I work through a strength- based lens, and you will come to see yourself as I do: an individual with many options for change, self-discovery and hope as you take steps forward and activate your goals.
![Photo of Steven Olaf Langehough - Getting Back On Track Counseling / Langehough, PhD, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4a4cc77e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Getting Back On Track Counseling / Langehough
Drug & Alcohol Counselor, PhD, LADC
Verified Verified
New London, CT 06320
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management. GBOTC strives to assist individuals, couples, and families in moving forward with a strength-based focus. Specialized training includes Addiction Treatment in Military & Veteran Culture, Clinical Supervision in the Addiction Profession, Strong Bonds (marital/significant other/family relationships), and PTSD/trauma resiliency.
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management. GBOTC strives to assist individuals, couples, and families in moving forward with a strength-based focus. Specialized training includes Addiction Treatment in Military & Veteran Culture, Clinical Supervision in the Addiction Profession, Strong Bonds (marital/significant other/family relationships), and PTSD/trauma resiliency.
![Photo of Ashley Krzywicki, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2ba44aab-5743-4306-8739-b1e73d26cb2f/2/320x400.jpeg)
Ashley Krzywicki
Marriage & Family Therapist, LMFT
Verified Verified
New London, CT 06320 (Online Only)
I use a strength-based approach to empower you to take control of your life.
Welcome! We live in stressful times where we need support more than ever. Maybe your searching for guidance with a big decision or want help with a difficult relationship. Does your adolescent/teenager need help getting through life's transitions? If you are looking for new ways to grow and break free from stress in life, and could benefit from a non-judgmental place to work through life’s challenges; let me help you find understanding, healing, and peace. In my 14+ years of experience, I have found that "difficult roads often lead to beautiful places."
I use a strength-based approach to empower you to take control of your life.
Welcome! We live in stressful times where we need support more than ever. Maybe your searching for guidance with a big decision or want help with a difficult relationship. Does your adolescent/teenager need help getting through life's transitions? If you are looking for new ways to grow and break free from stress in life, and could benefit from a non-judgmental place to work through life’s challenges; let me help you find understanding, healing, and peace. In my 14+ years of experience, I have found that "difficult roads often lead to beautiful places."
![Photo of Emma Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5410e00d-659d-4c95-85b0-056f75a4b8dc/1/320x400.jpeg)
Emma Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
New London, CT 06320 (Online Only)
I use a strength-based approach and am engaged and client centered.
Does life sometimes seem challenging and unpredictable? Sometimes big feelings can come up making it feel challenging to work through alone. I strive to provide a safe, caring, and supportive environment to help my clients gain perspective, identify strengths, and learn skills to help them work through their struggles. Life is a continuous journey, and the ability to find, explore, and accept one’s self is difficult yet also rewarding and important.
I use a strength-based approach and am engaged and client centered.
Does life sometimes seem challenging and unpredictable? Sometimes big feelings can come up making it feel challenging to work through alone. I strive to provide a safe, caring, and supportive environment to help my clients gain perspective, identify strengths, and learn skills to help them work through their struggles. Life is a continuous journey, and the ability to find, explore, and accept one’s self is difficult yet also rewarding and important.
![Photo of Ashley Mayo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/847d2a60-7381-4913-b9b3-928bf9b00b4e/1/320x400.jpeg)
Ashley Mayo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New London, CT 06320 (Online Only)
I help those interested gain clarity to feel satisfied in their lives and gain skills to make healthy connections with themselves, others, and the world around them. Together we identify and unpack patterns so that you can take control of your emotions and regain excitement for a life lived more clearly. Mental Health is one piece of total wellness and a journey. All the tools you need to live the life you desire exist in you and around you; my role is to help you reach back and within to uncover them one step at a time.
I help those interested gain clarity to feel satisfied in their lives and gain skills to make healthy connections with themselves, others, and the world around them. Together we identify and unpack patterns so that you can take control of your emotions and regain excitement for a life lived more clearly. Mental Health is one piece of total wellness and a journey. All the tools you need to live the life you desire exist in you and around you; my role is to help you reach back and within to uncover them one step at a time.
![Photo of Jemily Scannelli, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b90eae2-b152-42fa-997c-c6d1de0a9a41/1/320x400.jpeg)
Jemily Scannelli
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New London, CT 06320
Think of life as a baseball game, you are up to bat, unsure of what the pitcher will throw at you and how you will approach whatever is thrown your way. This is where I want to step in. You have all the skills; we just have to uncover the approach. In life, we are thrown many curveballs, we take unexpected paths and roads, but the ultimate goal is to get us back to home plate. Home plate meaning back to some type of balance of comfort that makes us feel good. Are you ready to step up to bat?
Think of life as a baseball game, you are up to bat, unsure of what the pitcher will throw at you and how you will approach whatever is thrown your way. This is where I want to step in. You have all the skills; we just have to uncover the approach. In life, we are thrown many curveballs, we take unexpected paths and roads, but the ultimate goal is to get us back to home plate. Home plate meaning back to some type of balance of comfort that makes us feel good. Are you ready to step up to bat?
![Photo of Jason Naylor, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c35e8a6d-bc08-4c94-8270-b8fbf6abd185/1/320x400.jpeg)
Jason Naylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
New London, CT 06320 (Online Only)
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
![Photo of Patricia Frost - Brighter Side Counseling, LLC, MEd, LMFTA](https://photos.psychologytoday.com/75489625-3c81-4885-9c40-61dd562f5300/2/320x400.jpeg)
Brighter Side Counseling, LLC
MEd, LMFTA
Verified Verified
1 Endorsed
New London, CT 06320 (Online Only)
Tween, Adolescent and Adults - I'm listening! Hi I'm Patricia. I understand the importance of being able to navigate life's challenges. Tweens - I get it's important to be liked by your peers, fit in socially and academically. Adolescents - life's demands are intense with expectations coming at you from every angle. Stress is real. Adults - you deal with a million and one concerns including work stress, finances, dating or marriage, depression, domestic violence, anxiety or other life transitions. Sometimes a neutral person is needed to help you explore your thoughts and feeling. I am here to listen.
Tween, Adolescent and Adults - I'm listening! Hi I'm Patricia. I understand the importance of being able to navigate life's challenges. Tweens - I get it's important to be liked by your peers, fit in socially and academically. Adolescents - life's demands are intense with expectations coming at you from every angle. Stress is real. Adults - you deal with a million and one concerns including work stress, finances, dating or marriage, depression, domestic violence, anxiety or other life transitions. Sometimes a neutral person is needed to help you explore your thoughts and feeling. I am here to listen.
![Photo of Kim Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47e95509-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
![Photo of Shayna Provencher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53051de1-b4f6-4e2f-bdc7-e4989fc23785/1/320x400.jpeg)
Shayna Provencher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New London, CT 06320
Waitlist for new clients
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
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Shayna Provencher
Linnea Michaels
Cyndia L Shook
![Photo of Patricia Medling, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d18519-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Based on my 25 plus years of working as a clinical therapist, I believe that given the right support, everyone has the ability to resolve their issues and rewrite the stories of their lives. As each individual's path to wellness is unique, I utilize an integrative, holistic approach tailored to each specific client to optimize the therapeutic experience and ensure the best possible outcomes. Challenging life experiences can lead to people becoming stuck in negative, self-defeating patterns. I can assist you in determining the right course of action to take in order to achieve the clarity, self confidence and courage required to heal. Move forward and break free from unwanted behavioral patterns and limiting beliefs! I work with individuals, couples, and adolescents. I have developed an immense toolkit of therapeutic techniques over the years to share with my clients. I am steeped in Eastern as well as Western treatment modalities, and enjoy incorporating somatic, sound, and mindfulness healing techniques into my work in addition to the more traditional forms of cognitive and behavioral therapies.
Based on my 25 plus years of working as a clinical therapist, I believe that given the right support, everyone has the ability to resolve their issues and rewrite the stories of their lives. As each individual's path to wellness is unique, I utilize an integrative, holistic approach tailored to each specific client to optimize the therapeutic experience and ensure the best possible outcomes. Challenging life experiences can lead to people becoming stuck in negative, self-defeating patterns. I can assist you in determining the right course of action to take in order to achieve the clarity, self confidence and courage required to heal. Move forward and break free from unwanted behavioral patterns and limiting beliefs! I work with individuals, couples, and adolescents. I have developed an immense toolkit of therapeutic techniques over the years to share with my clients. I am steeped in Eastern as well as Western treatment modalities, and enjoy incorporating somatic, sound, and mindfulness healing techniques into my work in addition to the more traditional forms of cognitive and behavioral therapies.
![Photo of Katelyn Baez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33fe0f71-b16b-4324-929e-7552dac9a88b/3/320x400.jpeg)
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
![Photo of Jazzmine Carrillo, LADC, AADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7374d77a-9821-4fbf-85b6-8e1f2833961f/1/320x400.jpeg)
Jazzmine Carrillo
Drug & Alcohol Counselor, LADC, AADC
Verified Verified
1 Endorsed
New London, CT 06320
Are you ready to talk about it? Are you ready to grow and change? Then my next question is how can I help? We all need a healthy way to cope with life. We need a place to ponder our thoughts and experiences out loud. No judgements! I imagine healing through providing a supportive space for one's deepest candor. Time is precious let’s get to work.
Are you ready to talk about it? Are you ready to grow and change? Then my next question is how can I help? We all need a healthy way to cope with life. We need a place to ponder our thoughts and experiences out loud. No judgements! I imagine healing through providing a supportive space for one's deepest candor. Time is precious let’s get to work.
![Photo of Elizabeth Mary Stockwell, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3667820-37ae-423c-89fc-bfcc26af7690/2/320x400.jpeg)
Elizabeth Mary Stockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
New London, CT 06320
I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.
I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.
![Photo of Carol Madden Winslow, LADC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ceabda0d-c682-4c4b-a6c2-1ffd13751463/1/320x400.jpeg)
Carol Madden Winslow
Marriage & Family Therapist, LADC, LMFT
Verified Verified
3 Endorsed
New London, CT 06320
Please Note: (I am unable to take Anthem BC/BS clients currently). It can be overwhelming to know how to ask for help. If you do not know where to turn; or if you are struggling, don't try to face it alone. Let me be your guide. I enjoy working with couples and families who have lost their way and individuals (ages twelve and up) who struggle with relationship issues, mood or substance use disorders. I use cognitive behavioral therapy, family systems theory, meditation, mindfulness, a sense of joy and humor to help clients and families be the best version of themselves.
Please Note: (I am unable to take Anthem BC/BS clients currently). It can be overwhelming to know how to ask for help. If you do not know where to turn; or if you are struggling, don't try to face it alone. Let me be your guide. I enjoy working with couples and families who have lost their way and individuals (ages twelve and up) who struggle with relationship issues, mood or substance use disorders. I use cognitive behavioral therapy, family systems theory, meditation, mindfulness, a sense of joy and humor to help clients and families be the best version of themselves.
![Photo of Stephen G. Pulaski, LCSW, RP II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4beb4f26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
New London, CT 06320
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
![Photo of Dr. Janelle D Posey-Green, DSW, MSW, CLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc928af-e8e2-42e5-962b-354d79d246b4/3/320x400.jpeg)
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
New London, CT 06320
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
![Photo of Dr. Merina Corby, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/f1ac8da0-fbc5-4d4f-9d94-04396c1257b3/2/320x400.jpeg)
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. I only work with individuals or groups. Please telephone for more information.
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. I only work with individuals or groups. Please telephone for more information.
![Photo of Sophia Denniston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83631964-043c-400d-975c-0f7f2f13f124/1/320x400.jpeg)
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
See more therapy options for New London
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.