Therapists in New Haven County, CT

Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy

Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.

August: Accepting NEW clients again during the month of August. Therapy is effective when clients feel safe, respected and understood within a welcoming and non-judgmental environment. I have over 20 years of experience working with individuals, families, and couples in a variety of professional settings including the public school system, clinical, and private sectors. I work with individuals dealing with a variety of issues such as anxiety, depression, personality disorders, and those dealing with everyday work, marriage, family, health, relationships, and other life stressors.

I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.

Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.

Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.

Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.

30 years in practice, and working intimately with thousands of individuals, families and groups, has been my greatest teacher. It has taught me the single most important ingredient that determines ones likelyhood of successfully achieving their desires and actualizing their highest potential. The ingredient COURAGE allows for fear AND steps forward in spite of it. Call now if are a sincerely determined individual and want to feel relief and have a greater sense of control and mastery over the direction of your life, despite feeling stuck,anxious,depressed, suffering with traumatic memory.If you bring the courage anything is possible

It can be hard to admit you’re struggling. You’ve already done most of the hard work by seeking out help. If you are trying to understand how relationships, education, work, and culture interact in your life, therapy can be a safe place to make sense of it all. As an Asian American man, I recognize how identities, relationships, and mental health intersect. I didn't grow up with emotional language, so finding mental health therapy in my 20s has been transformational.  As a child of immigrants and a parent myself, I have experienced intergenerational relationships from multiple roles.

I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders. I utilize treatment modalities such as cognitive behavioral therapy, trauma focused, solution focused brief therapy, DBT and motivational interviewing. In addition, I have also trained as a circle of security facilitator in both Spanish and English. My main focus is to utilize all my training and professional experience to provide you with safe opportunities to discover your strengths in a way that's personal and effective to you and your needs.

I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I co-facilitate a teen art therapy group in Lewiston on Saturday mornings. I am also certified for Ketamine Assisted Psychotherapy.

If you are not living as mentally and/or physically healthy as you want and are feeling powerless to create change, I’m here to show you that you ARE NOT powerless! You do have the strength and ability within you to make changes and take control of you life. The power lies in the understanding that mental, physical and spiritual health are interconnected. Whether you're struggling with anxiety and depression, contemplating or recovering from divorce or an abusive relationship, or experiencing an unhealthy relationship with food and low self-esteem, we will develop a holistic plan to move you to more joy and peace in your life.

My ideal client can be anyone. I approach counseling from a wellness model, which means that I believe that people are inherently good, and that people tend to thrive under the right conditions. I am most interested in creating deep and lasting changes, and for most people this is long-term work. My clients tend to find me warm and approachable, but also clear and direct in my communication.

Hi and welcome to my profile. Are you feeling tired, stressed, irritable, and quick to snap at those you love most? Have you lost interest and/or motivation to do things you once enjoyed? As a clinical psychotherapist with over 20 years of experience in mental and physical wellness, I am here to help you find balance, manage stress, and improve your overall well-being. I believe that you must stop searching outside yourself and turn your attention inward. This inward journey is a process to help you better understand your beliefs, thoughts, feelings, and behaviors in order to cultivate a stronger mind and live a more fulfilling life

When I first meet clients, I encourage them to be fascinated by the way their mind works. An ideal component of a successful therapy is when clients become curious about themselves, which allows them to gain insight into their problems. I personally believe, based on my research and experience, that what the human mind concentrates on has an influence on what happens in one's life. By watching the patterns of our thoughts we can modify and redirect them, with the goal of making healthier and more life-affirming decisions. The human mind has evolved to focus on problems and to anticipate more of them in the future.

Eating disorders and experiencing life stressors are often painful, exhausting, and really difficult to go through. People can get stuck in vicious cycles that are no longer productive but are maintained because it may be the only thing that helps. I can offer support to help break the cycles of eating disorders or life stressors to allow you more freedom and peace in your life. I believe that recovery is possible and everyone is deserving of recovery. With a little support, perspectives can shift, new discoveries can be made, and recovery can be possible. I am here to help support and guide you toward your path of recovery.

Feeling seen, heard, and valued are paramount to our wellbeing. As a relational therapist, I practice from a nonpathologizing framework helping you access your own resiliency and identify tools which allow you to connect with your empowered self. I work with individuals, couples, families, and therapists helping you discover more fulfilling ways of communicating and connecting. Whether in a crisis, or wanting to reexamine life goals, together we make meaning out of your lived experiences and support you in creating the life and relationships you aspire for. It is a gift to share this journey with you!

We all have a purpose in life; for some, it is clear from an early age, and for others, it may take some time. You may be at the crossroads of trying to figure out your meaning in life or understanding your purpose. It can be difficult and scary to move forward when the path is unclear. Especially, when we have the feeling that we do not have the full picture. I am already proud of you for seeking and asking for help. As the doubt and the “what-ifs” become louder; you may be hesitant in taking the next step. It all starts with understanding yourself

As a double-board-certified licensed clinical psychotherapist with over 17 years of experience, Mark approaches therapy with patience, non-judgment, and empathy, creating a safe space for you to be heard. Utilizing his expertise as a cognitive behavioral therapist, he employs specific methods to help you challenge and navigate your thoughts and feelings, allowing for the successful resolution of your concerns. Mark is an ADHD Certified Clinical Services Provider - www.markzausstherapist.com. Licensed in Florida, Massachusetts, and Connecticut.