Therapists in New Haven County, CT
![Photo of Carolina Bunta, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/04977bdc-4f21-4858-8704-5198063825a1/2/320x400.jpeg)
Carolina Bunta
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Hamden, CT 06518
Not accepting new clients
As a Christian Marriage and Family Therapist, my passion lies in helping individuals who are involved in ministry, including pastors, ministers, and leaders, navigate the unique challenges that come with their callings. Ministry can be an incredibly rewarding vocation, but it also carries the weight of others' burdens, often leaving those in service grappling with their own emotional and spiritual challenges. I understand the profound importance of a strong spiritual foundation and am dedicated to walking alongside you on your journey to spiritual and emotional well-being.
As a Christian Marriage and Family Therapist, my passion lies in helping individuals who are involved in ministry, including pastors, ministers, and leaders, navigate the unique challenges that come with their callings. Ministry can be an incredibly rewarding vocation, but it also carries the weight of others' burdens, often leaving those in service grappling with their own emotional and spiritual challenges. I understand the profound importance of a strong spiritual foundation and am dedicated to walking alongside you on your journey to spiritual and emotional well-being.
![Photo of Moira Mahon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7802c135-d6db-490c-88ce-b87a942af4ea/2/320x400.jpeg)
Congratulations on taking the important step towards improved mental health and healing! I welcome the opportunity to work with you on becoming your best self. I work with individuals, couples and families suffering from anxiety, depression, relationship conflict, self-esteem issues, alcohol/drug misuse and addiction. I am trained in Accelerated Resolution Therapy, an evidenced based therapy for the treatment of trauma and am licensed in Connecticut and Texas. Let's get started!
Congratulations on taking the important step towards improved mental health and healing! I welcome the opportunity to work with you on becoming your best self. I work with individuals, couples and families suffering from anxiety, depression, relationship conflict, self-esteem issues, alcohol/drug misuse and addiction. I am trained in Accelerated Resolution Therapy, an evidenced based therapy for the treatment of trauma and am licensed in Connecticut and Texas. Let's get started!
![Photo of Jillian Griffin - Inspire Recovery LLC in Connecticut , LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2656ff75-b250-4e7a-9b70-d5060486c778/2/320x400.jpeg)
Inspire Recovery LLC in Connecticut
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
3 Endorsed
Wallingford, CT 06492
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
![Photo of Karlie Spader, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5738f745-121b-430d-a7e3-95efa7555e4e/1/320x400.jpeg)
Karlie Spader
Licensed Professional Counselor, LPC
Verified Verified
Beacon Falls, CT 06403 (Online Only)
Hello, I'm Karlie, a dedicated therapist committed to providing a safe and affirming space for individuals within the LGBTQ+ community.
Hello, I'm Karlie, a dedicated therapist committed to providing a safe and affirming space for individuals within the LGBTQ+ community.
![Photo of Liz Lowe, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4299d75-d536-4ac6-b84c-ea2dd8eb1bd1/1/320x400.jpeg)
Choosing self-care and asking for help are no small feats. We will work collaboratively and our sessions will be whole person focused as we accept where we are and commit to growth. I will support you with courage and a down to earth and realistic outlook. I offer an integrative approach of CBT, DBT, positive psychology, solution-focused therapy, and somatic techniques coupled with decades of experience teaching mindfulness and yoga as well as restorative bodywork.
Choosing self-care and asking for help are no small feats. We will work collaboratively and our sessions will be whole person focused as we accept where we are and commit to growth. I will support you with courage and a down to earth and realistic outlook. I offer an integrative approach of CBT, DBT, positive psychology, solution-focused therapy, and somatic techniques coupled with decades of experience teaching mindfulness and yoga as well as restorative bodywork.
![Photo of Erica Rodriguez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8e5e4fe3-589d-4135-8186-261ff8aadd20/3/320x400.jpeg)
Life can be so complicated. We know that life always has its ups, and it always has its downs, yet we find ourselves feeling unfulfilled and stuck more often than not. We tell ourselves, “once this week is done…” or “I just need to get through __ and then…”, only to find ourselves circling around in this monotonous pattern of thinking and behavior, and never actually feel any reprieve or peace. What if I told you there’s a better way to go about this? You can learn and grow through the tough times AND be present in the good times, truly appreciating every minute of them without bracing for what's on the other side.
Life can be so complicated. We know that life always has its ups, and it always has its downs, yet we find ourselves feeling unfulfilled and stuck more often than not. We tell ourselves, “once this week is done…” or “I just need to get through __ and then…”, only to find ourselves circling around in this monotonous pattern of thinking and behavior, and never actually feel any reprieve or peace. What if I told you there’s a better way to go about this? You can learn and grow through the tough times AND be present in the good times, truly appreciating every minute of them without bracing for what's on the other side.
![Photo of Jordyn B. Herman, LCSW, LICSW, CAS, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1db36f0f-7734-4f0f-b3f2-9680d73abdc0/2/320x400.jpeg)
Jordyn B. Herman
Clinical Social Work/Therapist, LCSW, LICSW, CAS, RYT
Verified Verified
Wallingford, CT 06492 (Online Only)
I’m a gender-affirming therapist that focuses on behavior modification and cognitive behavioral therapy with children, preteens, adolescents, and young adults diagnosed with developmental delays, autism spectrum disorder, ADHD/ADD, learning differences, and anxiety. I work with those to embrace their neurodivergence to help individuals work on how they can learn and socialize with others in ways that work for them to live happier and more fulfilling lives. I have worked with individuals struggling with self-esteem, bullying, time management, social anxiety and depression.
I’m a gender-affirming therapist that focuses on behavior modification and cognitive behavioral therapy with children, preteens, adolescents, and young adults diagnosed with developmental delays, autism spectrum disorder, ADHD/ADD, learning differences, and anxiety. I work with those to embrace their neurodivergence to help individuals work on how they can learn and socialize with others in ways that work for them to live happier and more fulfilling lives. I have worked with individuals struggling with self-esteem, bullying, time management, social anxiety and depression.
![Photo of Thomas Reilly - TR Counseling & Wellness, LPC, LCSW, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4640ecae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
TR Counseling & Wellness
Licensed Professional Counselor, LPC, LCSW, LADC
Verified Verified
Woodbridge, CT 06525
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
![Photo of Adrianna Marino, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6bf63650-95c6-4c75-8462-2e41dd4c8403/1/320x400.jpeg)
Adrianna Marino
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oxford, CT 06478
Not accepting new clients
Everything you go through grows you. Growth and change is always a possibility. Depending on the circumstances in your life this may not always seem possible. I am dedicated to bringing healing and growth to individuals through empowerment and self awareness. I have extensive experience working with individuals, couples, and families in all stages of life and experiences. I believe in being my authentic self using respect, compassion, and a little humor. With my training as a systems therapist I believe in treating the environment as well as the individual. Let us make a meaningful connection and explore your needs!
Everything you go through grows you. Growth and change is always a possibility. Depending on the circumstances in your life this may not always seem possible. I am dedicated to bringing healing and growth to individuals through empowerment and self awareness. I have extensive experience working with individuals, couples, and families in all stages of life and experiences. I believe in being my authentic self using respect, compassion, and a little humor. With my training as a systems therapist I believe in treating the environment as well as the individual. Let us make a meaningful connection and explore your needs!
![Photo of Alexandra Kroudis, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9dbadbd6-8993-4e1d-ba34-f2b564bd0ee5/2/320x400.png)
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
![Photo of Heather LaSelle - CT Kids Matter, PhD, LCSW, MS, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fb0aabe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CT Kids Matter
Clinical Social Work/Therapist, PhD, LCSW, MS, MPA
Verified Verified
6 Endorsed
Cheshire, CT 06410
Appointments can be scheduled online: https:/ctkidsmatter.com/schedule-an-appointment Counseling and Assessment Services CT Kids Matter services children and ADULTS. Highly Experienced therapists available to provide support, guidance, and understanding to help children, families, and adults navigate challenging situations.
Appointments can be scheduled online: https:/ctkidsmatter.com/schedule-an-appointment Counseling and Assessment Services CT Kids Matter services children and ADULTS. Highly Experienced therapists available to provide support, guidance, and understanding to help children, families, and adults navigate challenging situations.
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![Photo of Sharon Clayman, PsyD, Psychologist](https://photos.psychologytoday.com/3fe7d69f-a53e-4374-960c-2a6c6779df8d/2/320x400.jpeg)
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you. I also offer an EMDR consultation group to EMDR therapists who are looking to improve their ease and skillfulness with the model.
Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you. I also offer an EMDR consultation group to EMDR therapists who are looking to improve their ease and skillfulness with the model.
![Photo of Benjamin Backes, LADC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d30f3ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Benjamin Backes
Clinical Social Work/Therapist, LADC, LCSW
Verified Verified
Branford, CT 06405
Waitlist for new clients
When an individual is abusing substances, often times it manifests itself as chaos, unpredictability, and complete confusion. As a result, not only is the individual tormented, but the suffering extends to their family and loved ones. When this happens, confusion, anger, fear, and other uncomfortable emotions frequently arise in all parties involved, as a solution to this overwhelming problem seems unfathomable. To compound this issue, the substance abuse treatment industry can be incredibly difficult to navigate. Having worked in a wide variety of substance abuse treatment settings, I can help with this process.
When an individual is abusing substances, often times it manifests itself as chaos, unpredictability, and complete confusion. As a result, not only is the individual tormented, but the suffering extends to their family and loved ones. When this happens, confusion, anger, fear, and other uncomfortable emotions frequently arise in all parties involved, as a solution to this overwhelming problem seems unfathomable. To compound this issue, the substance abuse treatment industry can be incredibly difficult to navigate. Having worked in a wide variety of substance abuse treatment settings, I can help with this process.
![Photo of Dr. Ashley L. Donovan, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbd0f3fe-c893-419b-aa9d-76ef37abc8a7/3/320x400.jpeg)
I am fascinated by the human condition and enjoy engaging in the process of building insight and awareness. I utilize a strength based perspective and humanistic approach, which emphasizes empathy, self-determination, and unconditional positive regard. With nearly fifteen years of clinical experience providing psychotherapy to individuals, couples and families in outpatient and home-based settings, I have embraced the concept of pedagogical reciprocity and enter each therapeutic interaction with the expectation to both learn from and guide others. - Limited late morning availability
I am fascinated by the human condition and enjoy engaging in the process of building insight and awareness. I utilize a strength based perspective and humanistic approach, which emphasizes empathy, self-determination, and unconditional positive regard. With nearly fifteen years of clinical experience providing psychotherapy to individuals, couples and families in outpatient and home-based settings, I have embraced the concept of pedagogical reciprocity and enter each therapeutic interaction with the expectation to both learn from and guide others. - Limited late morning availability
![Photo of Eva Marie Rosado, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8609e101-e60b-47de-91f0-7f18b1325709/2/320x400.jpeg)
Are you navigating a major life transition, feeling overwhelmed, anxious, or simply in need of someone to talk to? If so, know that you are not alone, I am here to support you on your journey to becoming the best version of yourself! I am a dedicated Licensed Marriage and Family Therapist Associate, with a career spanning in over fifteen years of experience in the field and commitment from a person centered and systemic approaches make me a valued resource in facilitating positive change for individuals, couples, and families.
Are you navigating a major life transition, feeling overwhelmed, anxious, or simply in need of someone to talk to? If so, know that you are not alone, I am here to support you on your journey to becoming the best version of yourself! I am a dedicated Licensed Marriage and Family Therapist Associate, with a career spanning in over fifteen years of experience in the field and commitment from a person centered and systemic approaches make me a valued resource in facilitating positive change for individuals, couples, and families.
![Photo of Deborah Rosen, MA, EdM, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0354a096-dd92-423d-9cad-bb0a564a8e6e/3/320x400.jpeg)
Deborah Rosen
Licensed Professional Counselor, MA, EdM, LPC
Verified Verified
Branford, CT 06405 (Online Only)
Not accepting new clients
Congratulations for taking the initiative to research therapists for yourself or someone you care about. Talking or meeting with a therapist is a constructive way to work out coping strategies, improve relationships and feel more confident in your decisions. Exploring your thoughts and feelings with a professional and compassionate listener will help guide you in identifying areas of your life or behavior that are not serving you well, and in collaboration, we will find ways to manage and work through these obstacles.
Congratulations for taking the initiative to research therapists for yourself or someone you care about. Talking or meeting with a therapist is a constructive way to work out coping strategies, improve relationships and feel more confident in your decisions. Exploring your thoughts and feelings with a professional and compassionate listener will help guide you in identifying areas of your life or behavior that are not serving you well, and in collaboration, we will find ways to manage and work through these obstacles.
![Photo of Erica Robinson-Mescavage, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/467e1cab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erica Robinson-Mescavage
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southbury, CT 06488
Not accepting new clients
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
![Photo of James Killian, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f776bc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
James Killian
Licensed Professional Counselor, LPC
Verified Verified
11 Endorsed
Woodbridge, CT 06525
On the outside it seems you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, it never seems good enough and you feel like an imposter. Maybe it feels harder and harder to stay focused and engaged while your mind beats you up with negative self-talk and doubt. It seems everyday stress is turning into anxiety and you’re starting to wonder how much longer you can keep this up. Now you’re fed up and ready to get off the emotional roller coaster and take back control of your life.
On the outside it seems you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, it never seems good enough and you feel like an imposter. Maybe it feels harder and harder to stay focused and engaged while your mind beats you up with negative self-talk and doubt. It seems everyday stress is turning into anxiety and you’re starting to wonder how much longer you can keep this up. Now you’re fed up and ready to get off the emotional roller coaster and take back control of your life.
![Photo of Virginia M Shiller, PhD, Psychologist](https://photos.psychologytoday.com/e717ee85-8c22-4521-9120-052e9338061e/3/320x400.jpeg)
I have been working with adults, couples, families, and children for over 40 years. In my experience, people not only seek a therapist with expertise, but also a safe environment in which to explore personal and often painful feelings. My approach combines exploring ways people can make immediate changes, as well as learning how earlier life experiences have created impediments to change. I am the author of the book The Attachment Bond: Affectional Ties across the Lifespan.
I have been working with adults, couples, families, and children for over 40 years. In my experience, people not only seek a therapist with expertise, but also a safe environment in which to explore personal and often painful feelings. My approach combines exploring ways people can make immediate changes, as well as learning how earlier life experiences have created impediments to change. I am the author of the book The Attachment Bond: Affectional Ties across the Lifespan.
![Photo of Bill Mannle, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b20a77c-1438-40d4-aa35-2011ba0d94c1/1/320x400.jpeg)
What I have learned in my years of practice is that you, the client, are the source of your own strength and resilience. My role is to help you re-connect to that source, to get in touch with your potential, and help you make peace with the past.
What I have learned in my years of practice is that you, the client, are the source of your own strength and resilience. My role is to help you re-connect to that source, to get in touch with your potential, and help you make peace with the past.
See more therapy options for New Haven County
How does your Therapist compare?
Number of Therapists in New Haven County, CT
2,000+
Average cost per session
$150
Therapists in New Haven County, CT who prioritize treating:
92% | Anxiety |
86% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
71% | Coping Skills |
68% | Trauma and PTSD |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
74% | Aetna |
70% | Cigna and Evernorth |
67% | HUSKY Health |
How Therapists in New Haven County, CT see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Haven County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.