Self Esteem Therapists in New Hartford, CT
Leanne K Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Hartford, CT 06057
Currently Taking New Clients. At Beyond Therapy, LLC we take a holistic approach to treating clients by concentrating on healing and strengthening from the “inside out!” We offer services to treat our clients at all phases of life. We want to help you be your ”best self” by meeting every client’s unique emotional and physical needs. We treat adults, adolescents, as well as children and families. We will utilize treatment modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to meet the specific needs of our clients. Therapy will focus on the here and now, helping clients to move forward!
Currently Taking New Clients. At Beyond Therapy, LLC we take a holistic approach to treating clients by concentrating on healing and strengthening from the “inside out!” We offer services to treat our clients at all phases of life. We want to help you be your ”best self” by meeting every client’s unique emotional and physical needs. We treat adults, adolescents, as well as children and families. We will utilize treatment modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to meet the specific needs of our clients. Therapy will focus on the here and now, helping clients to move forward!
Randi Camirand
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Hartford, CT 06057 (Online Only)
I specialize in weaving together mind, body, and energy based practices to support your overall well being. Do you ever wonder why your reaction to a situation is stronger than you'd like it to be? You feel overwhelmed, you know you are overreacting, but can't seem to do anything different, no matter how hard you try. If so, then we should talk. It is likely you have some outdated limiting beliefs operating beneath the surface. I use a mind-body-energy approach which blends together EMDR, (CBT), mindfulness and breathwork, inner child and "parts work," Havening, and Clinical EFT (Emotional Freedom Technique) tapping.
I specialize in weaving together mind, body, and energy based practices to support your overall well being. Do you ever wonder why your reaction to a situation is stronger than you'd like it to be? You feel overwhelmed, you know you are overreacting, but can't seem to do anything different, no matter how hard you try. If so, then we should talk. It is likely you have some outdated limiting beliefs operating beneath the surface. I use a mind-body-energy approach which blends together EMDR, (CBT), mindfulness and breathwork, inner child and "parts work," Havening, and Clinical EFT (Emotional Freedom Technique) tapping.
Individual and Couples Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
New Hartford, CT 06057 (Online Only)
My name is Kate Gorman, LCSW, with over 24 years experience in psychotherapy and cognitive behavioral therapy in a mental health clinic, private practices, and a telehealth platform. My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship, internal, thinking, environmental, career, interpersonal, and other issues. (Please utilize the link to the safe admin portal under Primary Location, to get started in our work together using your insurance.)
My name is Kate Gorman, LCSW, with over 24 years experience in psychotherapy and cognitive behavioral therapy in a mental health clinic, private practices, and a telehealth platform. My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship, internal, thinking, environmental, career, interpersonal, and other issues. (Please utilize the link to the safe admin portal under Primary Location, to get started in our work together using your insurance.)
I have been practicing psychodynamic, cognitive behavioral, and couples therapy for over thirty years. I believe that all of us are attempting to better understand our emotions/actions in order to develop a stronger sense of self and to achieve more satisfying personal relationships and careers. While I have completed five years of postdoctoral training geared toward working with highly motivated, insight oriented patients, I have worked in many different communities with diverse populations and am quite comfortable with assisting men, women and children from all walks of life in achieving their personal goals for growth.
I have been practicing psychodynamic, cognitive behavioral, and couples therapy for over thirty years. I believe that all of us are attempting to better understand our emotions/actions in order to develop a stronger sense of self and to achieve more satisfying personal relationships and careers. While I have completed five years of postdoctoral training geared toward working with highly motivated, insight oriented patients, I have worked in many different communities with diverse populations and am quite comfortable with assisting men, women and children from all walks of life in achieving their personal goals for growth.
Do you ever notice that your mind is worrying about something in the future, or maybe stuck in the past, all the while missing out on the present moment? Mindfulness-based techniques can help and I would love to support you in learning and practicing these skills. I am an over thinker myself, and this is why I enjoy working with young adults and adults on managing their anxiety. Mindfulness practices can also help us get in touch with or rediscover the small joys in life, and there are many!
Do you ever notice that your mind is worrying about something in the future, or maybe stuck in the past, all the while missing out on the present moment? Mindfulness-based techniques can help and I would love to support you in learning and practicing these skills. I am an over thinker myself, and this is why I enjoy working with young adults and adults on managing their anxiety. Mindfulness practices can also help us get in touch with or rediscover the small joys in life, and there are many!
Shana Armstrong
Licensed Professional Counselor, LPC, LMHC
Verified Verified
7 Endorsed
New Hartford, CT 06057 (Online Only)
Struggling with anxiety, depression, or navigating life's relentless waves? Whether it's your battle with substance use, the ripple effects of a loved one's struggles, or mourning a profound loss, your pain is valid and deeply understood here. With over a decade of guiding adults through these intricate challenges, I offer not just my expertise but a compassionate space where your experiences are acknowledged and respected. You're not alone on this journey.
Struggling with anxiety, depression, or navigating life's relentless waves? Whether it's your battle with substance use, the ripple effects of a loved one's struggles, or mourning a profound loss, your pain is valid and deeply understood here. With over a decade of guiding adults through these intricate challenges, I offer not just my expertise but a compassionate space where your experiences are acknowledged and respected. You're not alone on this journey.
Samantha Chabre
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New Hartford, CT 06057 (Online Only)
Integrative Mental Health. I believe that the mind and body work together and a holistic approach is the most effective. I believe in a CBT approach, where I will push you to do the work. I am ART trained, which is an eye movement therapy known as Accelerated Resolution Therapy, used to process trauma in 1-3 sessions. I am DBT trained, which teaches life skills to help with anxiety, depression, impulsivity and emotions. My focus is on young adults, and adults.
Integrative Mental Health. I believe that the mind and body work together and a holistic approach is the most effective. I believe in a CBT approach, where I will push you to do the work. I am ART trained, which is an eye movement therapy known as Accelerated Resolution Therapy, used to process trauma in 1-3 sessions. I am DBT trained, which teaches life skills to help with anxiety, depression, impulsivity and emotions. My focus is on young adults, and adults.
Anna Marie Smyth
Marriage & Family Therapist, LMFT, LADC, MATS
Verified Verified
New Hartford, CT 06057 (Online Only)
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm also dedicated to working with addictions issues and recovery from any addiction. Let's meet and discuss how we can work together to meet your goals.
Life can be difficult and no one gets by without some pain at different points in their life. I work with individuals, couples and families to identify and change how they are interacting to achieve better relationships and outcomes-to help you lead happier, healthier, more contented lives. I enjoy working with people on the myriad of issues during the course of a relationship and family life-in life in general. I'm also dedicated to working with addictions issues and recovery from any addiction. Let's meet and discuss how we can work together to meet your goals.
I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.
I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.
Calm + Centered Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
New Hartford, CT 06057
Are you feeling overwhelmed, stuck, or anxious about navigating everyday life? If you're struggling with strained relationships, irritability, withdrawal, or feelings of sadness and numbness, you're not alone. The lingering effects of past challenges or trauma could still be influencing your present. You may also notice these signs in your child, and want to help them manage difficult friendships, intense emotions, and life’s stressful changes. We're here to support you and your family on this journey toward healing and growth.
Are you feeling overwhelmed, stuck, or anxious about navigating everyday life? If you're struggling with strained relationships, irritability, withdrawal, or feelings of sadness and numbness, you're not alone. The lingering effects of past challenges or trauma could still be influencing your present. You may also notice these signs in your child, and want to help them manage difficult friendships, intense emotions, and life’s stressful changes. We're here to support you and your family on this journey toward healing and growth.
Change starts to happen when you feel like you are listened to, respected, and cared about. My goal is to build a relationship that supports introspection and honesty without judgement. Lets take a look at the thoughts, beliefs, and habits that are keeping you from living the life you want.
Change starts to happen when you feel like you are listened to, respected, and cared about. My goal is to build a relationship that supports introspection and honesty without judgement. Lets take a look at the thoughts, beliefs, and habits that are keeping you from living the life you want.
15 Second Videos
Judith Ehrman-Shapiro
Jill M. Hanson
Johanne Bach
Ramona M Frost
Marriage & Family Therapist, MS , LMFT
Verified Verified
New Hartford, CT 06057
Waitlist for new clients
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, and GOTTMAN, I’ve got you covered. " Life gets better with Practice!"
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, and GOTTMAN, I’ve got you covered. " Life gets better with Practice!"
Jill M. Hanson
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
New Hartford, CT 06057
Not accepting new clients
I provide a safe, trustworthy environment in which individuals, couples, and families are able to explore the challenges that prompt them to seek therapy. As a deep listener, I enjoy helping people clarify their concerns and find effective solutions. I infuse what can be serious and heavy work with humor and energy, to shift out of a focus on problems, into a focus on strengths and solutions.
Similarly, my coaching, supervisory, and training style is collaborative, empowering, strength-based, and solution-focused.
I provide a safe, trustworthy environment in which individuals, couples, and families are able to explore the challenges that prompt them to seek therapy. As a deep listener, I enjoy helping people clarify their concerns and find effective solutions. I infuse what can be serious and heavy work with humor and energy, to shift out of a focus on problems, into a focus on strengths and solutions.
Similarly, my coaching, supervisory, and training style is collaborative, empowering, strength-based, and solution-focused.
Johanne Bach
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
New Hartford, CT 06057
Not accepting new clients
Not accepting new clients at this time. Are you looking for a better way? As we work together, you can optimize the strengths you already possess, develop insight, and learn techniques that can help you heal yourself and nurture your relationships. The goal of therapy is to begin to see yourself and others in new and more productive ways. I enjoy working with adults, couples, and teens (from the age of 15) of all backgrounds, sexual orientations, and interests. Often, work with teens will include some level of interaction with caregivers so that constructive adjustments can be made and sustained.
Not accepting new clients at this time. Are you looking for a better way? As we work together, you can optimize the strengths you already possess, develop insight, and learn techniques that can help you heal yourself and nurture your relationships. The goal of therapy is to begin to see yourself and others in new and more productive ways. I enjoy working with adults, couples, and teens (from the age of 15) of all backgrounds, sexual orientations, and interests. Often, work with teens will include some level of interaction with caregivers so that constructive adjustments can be made and sustained.
More Therapists Nearby
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winsted, CT 06098
Welcome! I'm Allie. You may have a lot on your mind and know what you want to discuss and are open to reflections and observations. Maybe you're a professional facing a career change, a college or trade student, someone struggling with low self-esteem, or dealing with guilt and shame in family relationships. You may be in a caregiving role seeking support, an LGBTQ+ person considering their identity, or a woman with anxiety in today’s socio-political climate. Perhaps you suspect undiagnosed ADHD, or you're a parent balancing family demands and your own needs. I can support you in communicating your needs and desires effectively!
Welcome! I'm Allie. You may have a lot on your mind and know what you want to discuss and are open to reflections and observations. Maybe you're a professional facing a career change, a college or trade student, someone struggling with low self-esteem, or dealing with guilt and shame in family relationships. You may be in a caregiving role seeking support, an LGBTQ+ person considering their identity, or a woman with anxiety in today’s socio-political climate. Perhaps you suspect undiagnosed ADHD, or you're a parent balancing family demands and your own needs. I can support you in communicating your needs and desires effectively!
Jaclyn Tanner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Torrington, CT 06790
Waitlist for new clients
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
Christine Noelle Levine
Clinical Social Work/Therapist, MS, JD, BCBA, LCSW
Verified Verified
Simsbury, CT 06070
Do you or your child compare yourself to others who appear to have it all and end up feeling bad about yourself? Have you or your child been bullied and as a result have deep wounds and low self-esteem? Are you or your child socially awkward and have trouble making friends or feel like you never really fit in? I can help. I offer a safe and comfortable space to talk about what is getting in the way of you living a happy and fulfilling life. I can help you find alternative ways of looking at situations, identify your triggers for negative emotions and teach you specific skills that you can apply immediately. You are not alone.
Do you or your child compare yourself to others who appear to have it all and end up feeling bad about yourself? Have you or your child been bullied and as a result have deep wounds and low self-esteem? Are you or your child socially awkward and have trouble making friends or feel like you never really fit in? I can help. I offer a safe and comfortable space to talk about what is getting in the way of you living a happy and fulfilling life. I can help you find alternative ways of looking at situations, identify your triggers for negative emotions and teach you specific skills that you can apply immediately. You are not alone.
Live by the Sun Feel by the Moon
Licensed Professional Counselor, MS, LPC
Verified Verified
Simsbury, CT 06070
My areas of specialty include; anxiety, depression, young adult, stress management, health concerns/topics, womens issues & body image/ self esteem, grief and loss.
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
My areas of specialty include; anxiety, depression, young adult, stress management, health concerns/topics, womens issues & body image/ self esteem, grief and loss.
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the circumstances in which we find ourselves. I take a strengths-based approach and seek to create an environment in which each unique client is able to find the emotional safety, trust, and freedom necessary to facilitate growth.
I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the circumstances in which we find ourselves. I take a strengths-based approach and seek to create an environment in which each unique client is able to find the emotional safety, trust, and freedom necessary to facilitate growth.
Jodi Anderson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Avon, CT 06001 (Online Only)
Greetings! I collaborate well with individuals that are navigating life transitions to find more confidence, joy, and self-awareness. Within a safe and compassionate place, my clients embrace their vulnerabilities and explore deeper aspects of their experiences. As we work together, we will build our self-esteem, foster a sense of hope, and uncover the joy that comes from self-discovery and acceptance. I am here to guide you toward personal growth and renewed resilience.
Greetings! I collaborate well with individuals that are navigating life transitions to find more confidence, joy, and self-awareness. Within a safe and compassionate place, my clients embrace their vulnerabilities and explore deeper aspects of their experiences. As we work together, we will build our self-esteem, foster a sense of hope, and uncover the joy that comes from self-discovery and acceptance. I am here to guide you toward personal growth and renewed resilience.
See more therapy options for New Hartford
Nearby Self Esteem Therapists Searches for New Hartford
- Avon
- Burlington
- Canton
- Collinsville
- Harwinton
- Simsbury
- Terryville
- Thomaston
- Torrington
- Unionville
- West Simsbury
- Winsted
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.