Psychodynamic Therapists in New Hartford, CT

I’m Sam Mashaw, a clinical social worker committed to helping you cultivate the self-confidence and self-compassion to step into your wholeness. We live in a society that often seems designed to keep us small, keep us scared, and keep us doubting ourselves. I consider how social context–historical, present, personal, and systemic–may be influencing the stories you have about yourself, your relationships, and the possibilities for your life. The truth is this: the world needs YOU, your unique gifts, and perspective. Whatever you’re going through, I am here to help you tap into your innate strengths and wisdom to navigate your life.

Imagine having the things you want in your life, and less of what you don't. I help clients identify and achieve their goals by creating an open and trusting environment where they can share what is bothering them. My ability to put people at ease through empathy and humor helps us work together to find solutions.

More than ever, our society places high demands and expectations which can be overwhelming to our emotional mental health. Utilizing psychodynamic theories, cognitive behavioral and mindfulness techniques, I seek to help children, adolescents, adults and families navigate these pressures. I have had the pleasure of providing services as a therapist at Connecticut Children's Medical Center, in private practice, as well as other outpatient and inpatient settings.

Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.

My work is a dynamic blend of all that has profoundly influenced me. My education is in the science of Family Systems and I have 30 years of personal practice and study in Buddhist psychology. My marriage and my relationship with my two young adult children has offered countless teachings and insights into human nature. I am committed to the work of conscious partnerships, mindful parenting, and healing from trauma to live free of anxiety and depression. My work is psychodynamic: integrating psychoanalyic and attachment theories, IFS, contemplative inquiry, meditative practices and relational awareness for healing and happiness.

Accepting New Clients! I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.

I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~

Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.

Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.

Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.

Making the first therapy appointment takes an enormous amount of strength. As a holistic therapist, my objective is to empower and support you. My mission is to provide a warm and collaborative atmosphere, in which you can openly explore and identify a deep understanding, acceptance and respect for yourself. Together, we can work towards breaking unhealthy patterns, harnessing trapped courage and embracing your most authentic self. Eunoia, meaning “beautiful thinking; a well mind” is the basis of my practice, as I am passionate about guiding you towards optimal wellness.

Offering DBT treatment both in person and virtually in Ct. and Mass. My specialization in treating developmental trauma for the past 27 years highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences through the use of DBT. DBT treatment includes diary card mechanics, and phone coaching, I also offer DBT-PE, family therapy, psychotherapy, and supervision for LPC’s and LMHC’s.

Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.

I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.

I am a passionate Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 10 years of experience. I specialize in substance use and am experienced in treating anxiety, depression, ADHD, life stressors and relationships issues. I am able to provide empathy, understanding, and respect in a safe space for individuals who have the courage to seek guidance. I utilize a strengths-based and cognitive behavioral approach to therapy, allowing individuals a safe space to explore themselves and areas of growth. I truly believe taking care of your mental health is important and everyone deserves an outlet.

Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!