Self-Harming Therapists in New Britain, CT

Photo of Erica Martinez - Renewed Minds Counseling Center, LLC, LPC, Licensed Professional Counselor
Renewed Minds Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06053
**Now accepting new clients***Do you want to make changes but you're not sure where to start? Do you struggle with anxiety, depression or feeling overwhelmed? Do you desire to feel more connected in your relationships or are unsure how to deal with your child/teen? Therapy can be beneficial for individuals who are looking to improve their lives. We can provide strategies and skills to help you get on the path to progress. We provide a non-judgmental safe place for our clients to explore difficulties and enhance self-confidence in making strides towards reaching their goals.
**Now accepting new clients***Do you want to make changes but you're not sure where to start? Do you struggle with anxiety, depression or feeling overwhelmed? Do you desire to feel more connected in your relationships or are unsure how to deal with your child/teen? Therapy can be beneficial for individuals who are looking to improve their lives. We can provide strategies and skills to help you get on the path to progress. We provide a non-judgmental safe place for our clients to explore difficulties and enhance self-confidence in making strides towards reaching their goals.
(860) 785-2749 View (860) 785-2749
Photo of Ashley Hickey - Reason For Being, LLC, LPC, LADC, Licensed Professional Counselor
Reason For Being, LLC
Licensed Professional Counselor, LPC, LADC
Verified Verified
New Britain, CT 06051  (Online Only)
Hello! My name is Ashley and I am a Licensed Professional Counselor and a Licensed Drug and Alcohol Counselor. I believe that life is filled with choices and the reason why we choose to do what we do, matters. When we are able to find and understand the reason why, we are then able to work on making changes, identifying healthy versus unhealthy coping, and making positive steps forward. Together we will work with your goals, your passion, and what motivates you, to get you where you want to be mentally, physically and emotionally.
Hello! My name is Ashley and I am a Licensed Professional Counselor and a Licensed Drug and Alcohol Counselor. I believe that life is filled with choices and the reason why we choose to do what we do, matters. When we are able to find and understand the reason why, we are then able to work on making changes, identifying healthy versus unhealthy coping, and making positive steps forward. Together we will work with your goals, your passion, and what motivates you, to get you where you want to be mentally, physically and emotionally.
(860) 390-4836 View (860) 390-4836
Photo of Diane Solano, LCSW, Clinical Social Work/Therapist
Diane Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06053  (Online Only)
As a therapist, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. Together, we work towards overcoming challenges, promoting personal growth, and ultimately, achieving greater well-being and fulfillment in their lives.
As a therapist, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. Together, we work towards overcoming challenges, promoting personal growth, and ultimately, achieving greater well-being and fulfillment in their lives.
(860) 969-2568 View (860) 969-2568
Photo of Ariel Perkins, LCSW, Clinical Social Work/Therapist
Ariel Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Britain, CT 06051  (Online Only)
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
(860) 467-0690 View (860) 467-0690
Photo of Emy McGaffin - Emy McGaffin Therapy, MA, LPC, Licensed Professional Counselor
Emy McGaffin Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
New Britain, CT 06053
Are you often anxious, do you experience constant worries and panic attacks but no matter what you do, nothing helps? Do you experience obsessive thoughts? Are you having difficulty managing and balancing life's stress? Are you dissatisfied with your relationships, work life or maybe dealing with a volatile partnership? Do you have a friend or family member that gets under your skin who seems impossible to talk to? Are you worried about your child’s behavior and having trouble disciplining effectively? These are just some of the issues I help clients work through. Together, we will address your particular concerns no matter how complicated, so that you can finally feel a sense of control and relief.
Are you often anxious, do you experience constant worries and panic attacks but no matter what you do, nothing helps? Do you experience obsessive thoughts? Are you having difficulty managing and balancing life's stress? Are you dissatisfied with your relationships, work life or maybe dealing with a volatile partnership? Do you have a friend or family member that gets under your skin who seems impossible to talk to? Are you worried about your child’s behavior and having trouble disciplining effectively? These are just some of the issues I help clients work through. Together, we will address your particular concerns no matter how complicated, so that you can finally feel a sense of control and relief.
(959) 230-0918 View (959) 230-0918
Photo of Veronica Ross - The Way, The Truth, The Life Counseling Center, LL, LPC, Licensed Professional Counselor
The Way, The Truth, The Life Counseling Center, LL
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06052
Welcome to The Way, The Truth, The Life Counseling Center, LLC. Patient Centered Psychotherapy. Christian Counseling is also offered, which is an approach that combines your faith with the principles of psychology to improve your mental health and relationships. Faith based counseling is grounded on biblical teachings and scriptures to help you deal with the many stressor and struggles of life. Life is hard but when we are in the eye of the storm a strong faith grounded on the promises of God will help you withstand the storm.
Welcome to The Way, The Truth, The Life Counseling Center, LLC. Patient Centered Psychotherapy. Christian Counseling is also offered, which is an approach that combines your faith with the principles of psychology to improve your mental health and relationships. Faith based counseling is grounded on biblical teachings and scriptures to help you deal with the many stressor and struggles of life. Life is hard but when we are in the eye of the storm a strong faith grounded on the promises of God will help you withstand the storm.
(860) 756-5275 View (860) 756-5275
Photo of James Clarke - Above And Beyond Community Services, LLC, MsPsych, LPC, Licensed Professional Counselor
Above And Beyond Community Services, LLC
Licensed Professional Counselor, MsPsych, LPC
Verified Verified
2 Endorsed
New Britain, CT 06052
Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.
Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.
(203) 583-3568 View (203) 583-3568
Photo of Candyce Y Scott - Candyce Scott MA, LPC Insight of New England, MA, LPC , EMDR, Licensed Professional Counselor
Candyce Scott MA, LPC Insight of New England
Licensed Professional Counselor, MA, LPC , EMDR
Verified Verified
New Britain, CT 06051
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
(860) 325-3119 View (860) 325-3119
Photo of Christie J Kelley - Achieving Wellness LLC, MS, LPC, NCC, Licensed Professional Counselor
Achieving Wellness LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
New Britain, CT 06053
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next.
(860) 819-3160 View (860) 819-3160
Photo of Jesse Lamorte, LCSW, Clinical Social Work/Therapist
Jesse Lamorte
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06050
Life can be tough sometimes, and it's important to adapt and overcome in these moments. Whether it's a stressful new development in your life or an ongoing problem that just won't go away, it is always worth taking the time to try and make things better. My goal is to help people work towards finding peace, happiness, and success in all ventures in life. Often times this work entails learning to manage stress, unpleasant emotions, relationships, and other challenges that life may bring. E-mail me to schedule a free consultation.
Life can be tough sometimes, and it's important to adapt and overcome in these moments. Whether it's a stressful new development in your life or an ongoing problem that just won't go away, it is always worth taking the time to try and make things better. My goal is to help people work towards finding peace, happiness, and success in all ventures in life. Often times this work entails learning to manage stress, unpleasant emotions, relationships, and other challenges that life may bring. E-mail me to schedule a free consultation.
(860) 854-1718 View (860) 854-1718
Photo of Dajavon Davis - Assured Peaceful Solutions Counseling, LLC, LMFT, Marriage & Family Therapist
Assured Peaceful Solutions Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06050
DaJavon Davis is a Licensed Marriage and Family Therapist with experience working with a variety of age groups from diverse environments. He has worked with children, adolescents, adults, families, and couples in various settings including outpatient, residential treatment facilities, and in-home services. DaJavon strongly believes that therapy is a way to help people explore and develop new ways to experience life. DaJavon is client focused and believes in working collaboratively with clients.
DaJavon Davis is a Licensed Marriage and Family Therapist with experience working with a variety of age groups from diverse environments. He has worked with children, adolescents, adults, families, and couples in various settings including outpatient, residential treatment facilities, and in-home services. DaJavon strongly believes that therapy is a way to help people explore and develop new ways to experience life. DaJavon is client focused and believes in working collaboratively with clients.
(860) 881-3090 View (860) 881-3090
Photo of May R. Fianna - Fianna Family Therapy, LMFT, MA, Marriage & Family Therapist
Fianna Family Therapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
New Britain, CT 06053  (Online Only)
One of your biggest challenges in therapy is taking the first steps: choosing a therapist and making the first appointment. You may be worried about whether your therapist will be a good fit, finally confronting a problem, or sitting in the same room with your partner or family. Our first conversations will be about how I can help you and whether I'm the right person to help you regain peace in your family or relationship.
One of your biggest challenges in therapy is taking the first steps: choosing a therapist and making the first appointment. You may be worried about whether your therapist will be a good fit, finally confronting a problem, or sitting in the same room with your partner or family. Our first conversations will be about how I can help you and whether I'm the right person to help you regain peace in your family or relationship.
(860) 492-6605 View (860) 492-6605
Photo of Alicia Alfson, LPC, Licensed Professional Counselor
Alicia Alfson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
New Britain, CT 06051
I dedicate myself to working with children, adolescents, adults, and families to help them create realistic goals and expectations for themselves. I focus on helping individuals with mental health and substance abuse troubles to help them meet their goals. Collaboration with family, friends, schools, and other providers is key to help in the therapeutic process and I'm dedicated to helping individuals with anything they wish to accomplish.
I dedicate myself to working with children, adolescents, adults, and families to help them create realistic goals and expectations for themselves. I focus on helping individuals with mental health and substance abuse troubles to help them meet their goals. Collaboration with family, friends, schools, and other providers is key to help in the therapeutic process and I'm dedicated to helping individuals with anything they wish to accomplish.
(860) 356-0563 View (860) 356-0563
Jane R Cooper
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06050
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.
(860) 591-9907 View (860) 591-9907
Photo of Lisa Hayes, LPC, Licensed Professional Counselor
Lisa Hayes
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06050
Does your child or teen struggle to express how they actually feel? Do you want them to develop stronger and healthier relationships? Are they experiencing new struggles due to the current pandemic? I work with children and adolescents to develop skills that help alleviate or manage anxiety, depression, mood instability, and emotional regulation. I am committed to being present during sessions, staying focused on achieving our goals while still meeting clients where they are in the process. I utilize a solution focused and creative approach in attempts to keep children and adolescents engaged and motivated to make changes.
Does your child or teen struggle to express how they actually feel? Do you want them to develop stronger and healthier relationships? Are they experiencing new struggles due to the current pandemic? I work with children and adolescents to develop skills that help alleviate or manage anxiety, depression, mood instability, and emotional regulation. I am committed to being present during sessions, staying focused on achieving our goals while still meeting clients where they are in the process. I utilize a solution focused and creative approach in attempts to keep children and adolescents engaged and motivated to make changes.
(860) 934-0178 View (860) 934-0178
Photo of Robin Tucker Lapidus, EdD, LPC, NCSP, Licensed Professional Counselor
Robin Tucker Lapidus
Licensed Professional Counselor, EdD, LPC, NCSP
Verified Verified
New Britain, CT 06050
Are you, your child, or teen feeling stressed and seeking help? Are you feeling anxious, depressed, or overwhelmed? Do you want to return to harmony and peace in your relationships/at work/within your family? I specialize in treating children, adolescents, and adults, and am committed to helping all individuals recognize their greatest potential. I am a Licensed Professional Counselor, previously working as a school psychologist in public schools for over 25 years. I can help adults, children, and adolescents navigate difficult problems in their lives. Why don’t you give me a call or email me so we can discuss how I can help!
Are you, your child, or teen feeling stressed and seeking help? Are you feeling anxious, depressed, or overwhelmed? Do you want to return to harmony and peace in your relationships/at work/within your family? I specialize in treating children, adolescents, and adults, and am committed to helping all individuals recognize their greatest potential. I am a Licensed Professional Counselor, previously working as a school psychologist in public schools for over 25 years. I can help adults, children, and adolescents navigate difficult problems in their lives. Why don’t you give me a call or email me so we can discuss how I can help!
(860) 481-8210 View (860) 481-8210
Photo of Christopher Albini - Cornerstone Counseling Center, MS, LPC, SGC, Licensed Professional Counselor
Cornerstone Counseling Center
Licensed Professional Counselor, MS, LPC, SGC
Verified Verified
6 Endorsed
New Britain, CT 06051
I have extensive training and experience in a wide range of issues including depression, anxiety, anger management, grief and loss, trauma, as well as assisting with various educational difficulties. I have in depth experience with college and career planning. I have specific training helping students reach their maximum educational potential by enhancing structure and accountability, while providing new effective study strategies. (At this time email through PsychologyToday is down. Please either call (860) 863-1001 or email chris@cornerstonecounselingct.com directly). Thanks!
I have extensive training and experience in a wide range of issues including depression, anxiety, anger management, grief and loss, trauma, as well as assisting with various educational difficulties. I have in depth experience with college and career planning. I have specific training helping students reach their maximum educational potential by enhancing structure and accountability, while providing new effective study strategies. (At this time email through PsychologyToday is down. Please either call (860) 863-1001 or email chris@cornerstonecounselingct.com directly). Thanks!
(860) 337-7178 View (860) 337-7178
Photo of Julie K Jones - Well Life Therapy, LLC, PhD, LPC, Licensed Professional Counselor
Well Life Therapy, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
New Britain, CT 06050
Are you or a loved one feeling afraid, anxious and/or overwhelmed? Are you trying to get through a challenging time or perhaps you have felt this way for a long time and just don't know why? Are you in a difficult relationship or having a family crisis? The counselors at Well Life Therapy, LLC are here to listen, guide and empower you to move through what you are struggling with. We will help you create strategies for healthy coping, problem solve with you, assist with communication skills and uncover ineffective and negative thinking patterns and ideas.
Are you or a loved one feeling afraid, anxious and/or overwhelmed? Are you trying to get through a challenging time or perhaps you have felt this way for a long time and just don't know why? Are you in a difficult relationship or having a family crisis? The counselors at Well Life Therapy, LLC are here to listen, guide and empower you to move through what you are struggling with. We will help you create strategies for healthy coping, problem solve with you, assist with communication skills and uncover ineffective and negative thinking patterns and ideas.
(860) 615-4014 View (860) 615-4014
Photo of Ciara Perez, LCSW, Clinical Social Work/Therapist
Ciara Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Britain, CT 06051
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
(860) 901-2068 View (860) 901-2068
Photo of Julian Stakley, LMSW, Pre-Licensed Professional
Julian Stakley
Pre-Licensed Professional, LMSW
Verified Verified
New Britain, CT 06051
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
(203) 793-6159 View (203) 793-6159
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.