Self Esteem Therapists in New Britain, CT

Photo of Ariel Perkins, LCSW, Clinical Social Work/Therapist
Ariel Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Britain, CT 06051  (Online Only)
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
(860) 467-0690 View (860) 467-0690
Photo of Monica A Alvarenga - Adelante Clinical Services LLC, LCSW, MSW, Clinical Social Work/Therapist
Adelante Clinical Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
New Britain, CT 06050
Adelante Clinical Services is a confidential, safe, and inviting private practice here to provide you with support during times of trials and tribulations. Together we will identify challenges in your life and create tailored solutions allowing you to move forward in your unique journey of life. My approach is a combination of gentleness yet straight forward and firm; creating a balance to meet the needs of the individual. We will use your strengths to empower you; while providing you with the tools and strategies needed to move forward and achieve your personal goals.
Adelante Clinical Services is a confidential, safe, and inviting private practice here to provide you with support during times of trials and tribulations. Together we will identify challenges in your life and create tailored solutions allowing you to move forward in your unique journey of life. My approach is a combination of gentleness yet straight forward and firm; creating a balance to meet the needs of the individual. We will use your strengths to empower you; while providing you with the tools and strategies needed to move forward and achieve your personal goals.
(860) 956-3941 View (860) 956-3941
Photo of Ayan Dirir, LPC, Licensed Professional Counselor
Ayan Dirir
Licensed Professional Counselor, LPC
Verified Verified
New Britain, CT 06051  (Online Only)
Waitlist for new clients
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
(860) 590-8494 View (860) 590-8494
Photo of Marianne Vanech, LMFT, Marriage & Family Therapist
Marianne Vanech
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New Britain, CT 06052
I have worked with clients who identify as lesbian, gay and bi-sexual to help them to feel comfortable at home and work with their identity and to develop self esteem.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
I have worked with clients who identify as lesbian, gay and bi-sexual to help them to feel comfortable at home and work with their identity and to develop self esteem.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
(860) 531-3038 View (860) 531-3038
Photo of Briggitte P Brown Lcsw, LCSW, Clinical Social Work/Therapist
Briggitte P Brown Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Britain, CT 06051
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I am a certified EMDR therapist. I have over 15 yrs of experience in social work with a focus in Trauma. I also provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the struggles you are facing. I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers. I believe with treatment, and a strong support system, you can overcome any types of barriers.I am here to hold space for your healing.
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I am a certified EMDR therapist. I have over 15 yrs of experience in social work with a focus in Trauma. I also provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the struggles you are facing. I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers. I believe with treatment, and a strong support system, you can overcome any types of barriers.I am here to hold space for your healing.
(860) 407-5672 View (860) 407-5672
Photo of Justice Jackson, LMSW, Clinical Social Work/Therapist
Justice Jackson
Clinical Social Work/Therapist, LMSW
Verified Verified
New Britain, CT 06053
Are you seeking personal growth, self-discovery, and healing? Maybe you are dealing with issues that may include, anxiety, depression, relationship challenges, self-esteem, trauma, or life transitions? We all need support and guidance within a safe, understanding space.
Are you seeking personal growth, self-discovery, and healing? Maybe you are dealing with issues that may include, anxiety, depression, relationship challenges, self-esteem, trauma, or life transitions? We all need support and guidance within a safe, understanding space.
(203) 779-6332 View (203) 779-6332
Photo of Wakana Hirota, LCSW, Clinical Social Work/Therapist
Wakana Hirota
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06050
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
(860) 909-8115 View (860) 909-8115
Photo of Tatum Wrobel, LMFT, Marriage & Family Therapist
Tatum Wrobel
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
New Britain, CT 06050
If you are a woman who is struggling with self worth, self esteem, creating healthy boundaries, creating balance in her relationship, you are a woman who would work well with me. I specialize in working with women who want to be in control of their own lives but struggle to get out of their own way. Women are taught at a young age that they must care take, not disappoint and put themselves last. I work with women to unlearn those deep seeded narratives and create new ones. Learn to create healthy boundaries and build a life they feel completely unapologetic about. no longer trapped in fear, shame and guilt. I also offer coaching.
If you are a woman who is struggling with self worth, self esteem, creating healthy boundaries, creating balance in her relationship, you are a woman who would work well with me. I specialize in working with women who want to be in control of their own lives but struggle to get out of their own way. Women are taught at a young age that they must care take, not disappoint and put themselves last. I work with women to unlearn those deep seeded narratives and create new ones. Learn to create healthy boundaries and build a life they feel completely unapologetic about. no longer trapped in fear, shame and guilt. I also offer coaching.
(860) 787-5181 View (860) 787-5181
Photo of Danielle Morgan, LMFT, Marriage & Family Therapist
Danielle Morgan
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06052
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate as a partner, a parent, a sibling, family member or a co-worker. I can help empower you and strengthen your ability to make positive choices that bring you inner peace.
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate as a partner, a parent, a sibling, family member or a co-worker. I can help empower you and strengthen your ability to make positive choices that bring you inner peace.
(959) 265-0922 View (959) 265-0922
Photo of Syeda Shwar Zaidi, LMSW, Pre-Licensed Professional
Syeda Shwar Zaidi
Pre-Licensed Professional, LMSW
Verified Verified
New Britain, CT 06051
Are you struggling with anger management, anxiety, or feelings of depression? Do school-related challenges or issues with social skills leave you feeling isolated? As your therapist, Syeda Shwar Zaidi is here to support you on your journey. She will work collaboratively with you to identify your goals and develop effective coping strategies tailored to your unique needs. Syeda is dedicated to helping you build self-esteem and navigate life's challenges with confidence. Your emotional well-being is her priority, and she is committed to empowering you to create a fulfilling and balanced life.
Are you struggling with anger management, anxiety, or feelings of depression? Do school-related challenges or issues with social skills leave you feeling isolated? As your therapist, Syeda Shwar Zaidi is here to support you on your journey. She will work collaboratively with you to identify your goals and develop effective coping strategies tailored to your unique needs. Syeda is dedicated to helping you build self-esteem and navigate life's challenges with confidence. Your emotional well-being is her priority, and she is committed to empowering you to create a fulfilling and balanced life.
(203) 793-6159 View (203) 793-6159
Photo of Nicole Grant, LPC-A
Nicole Grant
Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
New Britain, CT 06053
Have you felt lost or discouraged due to difficult transitions in your life? If you feel depressed, anxious, or apathetic about your current circumstances, I can assist in navigating these feelings. I want to help you gain insight into your mental health symptoms and work toward positive change. It can be difficult facing adversity, but I will support you in tapping into your resilience and building self-esteem to manage your emotions and problem solve. I want to allow individuals to be vulnerable and authentic in who they are to gain a sense of self and confidence.
Have you felt lost or discouraged due to difficult transitions in your life? If you feel depressed, anxious, or apathetic about your current circumstances, I can assist in navigating these feelings. I want to help you gain insight into your mental health symptoms and work toward positive change. It can be difficult facing adversity, but I will support you in tapping into your resilience and building self-esteem to manage your emotions and problem solve. I want to allow individuals to be vulnerable and authentic in who they are to gain a sense of self and confidence.
(860) 200-2249 View (860) 200-2249
Photo of Renata Majka - Renaissance Counseling Center,LLC, MSW, LCSW, Clinical Social Work/Therapist
Renaissance Counseling Center,LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Britain, CT 06053
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
(959) 600-6545 View (959) 600-6545
Photo of Safiya Ruddock, LCSW, Clinical Social Work/Therapist
Safiya Ruddock
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06050
If you are struggling with anxiety, depression, relationships, self esteem, life transitions, or recovery from substance use, identifying the source of these issues can lead to being able to see the world through a new lens.
Do you feel as though your life is stuck in the same place and that you are unable to make necessary changes? Do you feel powerless in managing intolerable feelings and struggle to identify why you have these feelings in the first place? Well, I am here to tell you that you can indeed have a life of abundance, joy, and peace. My goal is to understand your beliefs and personality to support you in aligning your actions with who you are. I'm a Licensed Clinical Social Worker who specializes in assisting clients with identifying the root cause of these issues and how these issues can be addressed.
If you are struggling with anxiety, depression, relationships, self esteem, life transitions, or recovery from substance use, identifying the source of these issues can lead to being able to see the world through a new lens.
Do you feel as though your life is stuck in the same place and that you are unable to make necessary changes? Do you feel powerless in managing intolerable feelings and struggle to identify why you have these feelings in the first place? Well, I am here to tell you that you can indeed have a life of abundance, joy, and peace. My goal is to understand your beliefs and personality to support you in aligning your actions with who you are. I'm a Licensed Clinical Social Worker who specializes in assisting clients with identifying the root cause of these issues and how these issues can be addressed.
(860) 791-4618 View (860) 791-4618
Photo of Mitch Lisa - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
New Britain, CT 06051
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(860) 300-3889 View (860) 300-3889
Photo of Martina Jackson, LCSW, Clinical Social Work/Therapist
Martina Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06053
Anxiety, depression, self esteem concerns, relationship issues, and stress management are my areas of interest.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
Anxiety, depression, self esteem concerns, relationship issues, and stress management are my areas of interest.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
(860) 390-4697 View (860) 390-4697
Photo of Samantha Burgos - HeadSpace LLC, LCSW, Clinical Social Work/Therapist
HeadSpace LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New Britain, CT 06051
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
(959) 207-1313 View (959) 207-1313
Photo of Chelsea Edwards, LMFT, Marriage & Family Therapist
Chelsea Edwards
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06052  (Online Only)
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? You may be feeling like life has thrown you off its saddle, but I am here to help you get back on again. My ideal client wants support in navigating life transitions and setting realistic and attainable goals. Sound like you? I can help! Hi, My name is Chelsea Edwards and I am a licensed Marriage and Family therapist who is passionate about helping you live your best life again and to feel more confident in making life decisions on your own.
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? You may be feeling like life has thrown you off its saddle, but I am here to help you get back on again. My ideal client wants support in navigating life transitions and setting realistic and attainable goals. Sound like you? I can help! Hi, My name is Chelsea Edwards and I am a licensed Marriage and Family therapist who is passionate about helping you live your best life again and to feel more confident in making life decisions on your own.
(678) 326-4099 View (678) 326-4099
Photo of Nardine Staroverov - Hope Speaks Counseling, LMFT, Marriage & Family Therapist
Hope Speaks Counseling
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06051
Are you feeling overwhelmed and stuck in a negative pattern of anxiety or depression? Are you struggling to find your own voice? If so, individual therapy allows you to have a safe space to be heard and explore those feelings. We support individuals who struggle with low confidence and self-worth due to negative self-talk. We also help couples and families who are navigating life stressors such as infidelity, divorce, blended family and when you're simply just not getting along. We understand how certain events can impact the family system. Our role is to help you learn to function as a healthy family unit.
Are you feeling overwhelmed and stuck in a negative pattern of anxiety or depression? Are you struggling to find your own voice? If so, individual therapy allows you to have a safe space to be heard and explore those feelings. We support individuals who struggle with low confidence and self-worth due to negative self-talk. We also help couples and families who are navigating life stressors such as infidelity, divorce, blended family and when you're simply just not getting along. We understand how certain events can impact the family system. Our role is to help you learn to function as a healthy family unit.
(860) 775-4776 View (860) 775-4776
Photo of Devon Briem, LADC, Drug & Alcohol Counselor
Devon Briem
Drug & Alcohol Counselor, LADC
Verified Verified
New Britain, CT 06051
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
(860) 579-1278 View (860) 579-1278
Photo of Rachael Medina, LMFT, Marriage & Family Therapist
Rachael Medina
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06053
I understand how hard it can be to seek out help in the first place, so I hope you're proud of this step you're taking as you're reading this right now. Life is full of really tough stuff and you deserve support and to know that you have someone in your corner to provide professional assistance with the challenges you're facing so you don't have to do it alone.
I understand how hard it can be to seek out help in the first place, so I hope you're proud of this step you're taking as you're reading this right now. Life is full of really tough stuff and you deserve support and to know that you have someone in your corner to provide professional assistance with the challenges you're facing so you don't have to do it alone.
(860) 717-3697 View (860) 717-3697
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.