Teletherapy for Milford, CT
SoConn Behavioral Health, LLC
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
2 Endorsed
Milford, CT 06460
Covid 19 is not an issue. Virtual & in person sessions available. No waiting list . 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
Covid 19 is not an issue. Virtual & in person sessions available. No waiting list . 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
Nourish The Heart Counseling Taking New Clients
Psychologist, PsyD, MSCP MA, CEDS-S, MPhilEd, MSEd
Verified Verified
3 Endorsed
Milford, CT 06460 (Online Only)
On the outside, it looks like you have it all together. You’re a straight-A student or excelling at your job; you’re ambitious and driven. But at a closer look, everything is a mess. You hate the way you look, your body feels like it has betrayed you over and over again, and the only thing that makes it better is controlling your food. It’s become exhausting, you can’t think, you are struggling to spend time with friends and family, in case they find out how bad it has gotten, and you’re feeling alone and like things will never get better. It’s time to do something different.
On the outside, it looks like you have it all together. You’re a straight-A student or excelling at your job; you’re ambitious and driven. But at a closer look, everything is a mess. You hate the way you look, your body feels like it has betrayed you over and over again, and the only thing that makes it better is controlling your food. It’s become exhausting, you can’t think, you are struggling to spend time with friends and family, in case they find out how bad it has gotten, and you’re feeling alone and like things will never get better. It’s time to do something different.
Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself. Please ask about Darkness Therapy in pursuit of diminishing Ego and facilitating growth and Inner life.
Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself. Please ask about Darkness Therapy in pursuit of diminishing Ego and facilitating growth and Inner life.
Justin Carotti
Clinical Social Work/Therapist, LCSW, LADC, CF-L1
Verified Verified
6 Endorsed
Milford, CT 06461
Valiance Counseling & Coaching is a group practice for emerging adults, adolescents and young professionals. Justin is the Founder of Valiance and is a formally trained clinician, coach and mentor. In addition, Justin is an adjunct faculty member at Fairfield University and UConn. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, life coaches, and therapists can help those struggling with depression, anxiety, uncertainty, substance abuse, career challenges & more.
Valiance Counseling & Coaching is a group practice for emerging adults, adolescents and young professionals. Justin is the Founder of Valiance and is a formally trained clinician, coach and mentor. In addition, Justin is an adjunct faculty member at Fairfield University and UConn. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, life coaches, and therapists can help those struggling with depression, anxiety, uncertainty, substance abuse, career challenges & more.
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA
Verified Verified
4 Endorsed
Milford, CT 06461 (Online Only)
Waitlist for new clients
Seeing clients in CT, CO, FL, NY, ME, RI & VT: I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. Approachable and down to Earth. Board Certified & Licensed. I work with clients, ages 18 & up, from vast backgrounds including culturally diverse populations (POC, LGBTQ). My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better and move forward. I am also a professional educator who understands student/teacher issues. (CHECK your SPAM if emailing for my reply).
Seeing clients in CT, CO, FL, NY, ME, RI & VT: I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. Approachable and down to Earth. Board Certified & Licensed. I work with clients, ages 18 & up, from vast backgrounds including culturally diverse populations (POC, LGBTQ). My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better and move forward. I am also a professional educator who understands student/teacher issues. (CHECK your SPAM if emailing for my reply).
T.J. Debicella
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Milford, CT 06461
You may feel like you’ve tried everything in your power to cope with the full spectrum of stressors that life has thrown at you - but it just isn’t working. Perhaps managing your emotions has become overwhelming. You might be struggling with feelings of incompetence, worthlessness, and guilt. You may find that your mind is consumed by "what-ifs." Maybe you're going through a major life change, a significant loss, or a spiritual crisis. Do any of these scenarios resonate with you?
You may feel like you’ve tried everything in your power to cope with the full spectrum of stressors that life has thrown at you - but it just isn’t working. Perhaps managing your emotions has become overwhelming. You might be struggling with feelings of incompetence, worthlessness, and guilt. You may find that your mind is consumed by "what-ifs." Maybe you're going through a major life change, a significant loss, or a spiritual crisis. Do any of these scenarios resonate with you?
Elevate Therapy
Clinical Social Work/Therapist, LCSW, LPC, DARC, LADC
Verified Verified
3 Endorsed
Milford, CT 06461
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
Daisy Velez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06461 (Online Only)
EMAIL contact preferred: At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. Bilingual.
EMAIL contact preferred: At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. Bilingual.
Alexa is a passionate clinician focused on guiding individuals toward making wanted changes in their lifestyle. Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals.
Alexa is a passionate clinician focused on guiding individuals toward making wanted changes in their lifestyle. Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals.
Mary Metzger
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milford, CT 06461 (Online Only)
Are you ready to become the best version of yourself? Life transitions, grief and loss, relationship difficulties, trauma and daily overwhelming stress can have a negative impact on our quality of life. You may have found yourself unable to cope or maybe you are finding that you are coping in unhelpful ways. Whatever you are experiencing, I am here to help.
Are you ready to become the best version of yourself? Life transitions, grief and loss, relationship difficulties, trauma and daily overwhelming stress can have a negative impact on our quality of life. You may have found yourself unable to cope or maybe you are finding that you are coping in unhelpful ways. Whatever you are experiencing, I am here to help.
Corinne Ouellette
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06460
I believe that a commitment to honesty and trust should be the forefront of any therapeutic relationship. I earned my Bachelors in Psychology and Education (BA) from Clark University in Worcester, MA and my Masters in Social Work (MSW) from Southern Connecticut State University. I value connection, diversity and using creativity to meet the needs of those seeking change. I have experience working in school settings, outpatient clinics and hospital settings within the state of CT.
I believe that a commitment to honesty and trust should be the forefront of any therapeutic relationship. I earned my Bachelors in Psychology and Education (BA) from Clark University in Worcester, MA and my Masters in Social Work (MSW) from Southern Connecticut State University. I value connection, diversity and using creativity to meet the needs of those seeking change. I have experience working in school settings, outpatient clinics and hospital settings within the state of CT.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
My ideal client is someone who is ready to change and put in the work. I tend to work with trauma the most but I'm comfortable with most diagnoses. I like to use person centered therapy and focus on where the person is at and what their goals are. I want to support you as an individual.
My ideal client is someone who is ready to change and put in the work. I tend to work with trauma the most but I'm comfortable with most diagnoses. I like to use person centered therapy and focus on where the person is at and what their goals are. I want to support you as an individual.
Are you looking for an open-minded and supportive therapist to assist you in managing current stressors and/or accomplishing your goals? I can help you figure out the root cause of the challenges that you are having, and aid in the development of tools that can eliminate the barriers that are impacting the life that you want to live. I view all clients from a strengths-based perspective, and use this framework to ignite the growth and change that is desired.
Are you looking for an open-minded and supportive therapist to assist you in managing current stressors and/or accomplishing your goals? I can help you figure out the root cause of the challenges that you are having, and aid in the development of tools that can eliminate the barriers that are impacting the life that you want to live. I view all clients from a strengths-based perspective, and use this framework to ignite the growth and change that is desired.
Trying to navigate your day with anxiety and/or depression can feel hopeless and exhausting. Do you have anxiety thinking about something you said earlier in the day and what you should have said instead. When you desperately want to sleep are you playing a song on a loop in your head. You already know tomorrow is going to suck and you won't want to get out of bed. Therapy is about understanding where that voice is coming from and realizing it is not true! You don't have to live a life feeling there is a dark cloud or a weight on your shoulders. Therapy helps you catch your breath and live a life with the confidence
Trying to navigate your day with anxiety and/or depression can feel hopeless and exhausting. Do you have anxiety thinking about something you said earlier in the day and what you should have said instead. When you desperately want to sleep are you playing a song on a loop in your head. You already know tomorrow is going to suck and you won't want to get out of bed. Therapy is about understanding where that voice is coming from and realizing it is not true! You don't have to live a life feeling there is a dark cloud or a weight on your shoulders. Therapy helps you catch your breath and live a life with the confidence
Rebellious Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Milford, CT 06460 (Online Only)
I am very excited to help you meet your goals! As a therapist specializing in anxiety, depression, trauma, and perinatal mental health, I can offer you a safe and supportive environment in which to build insight and heal. I provide therapy for adults utilizing evidence-based therapy practices and a strengths-based approach. I will help you to learn skills to manage stressors, life changes, and relationships. Let’s get you started on the path to wellness!
I am very excited to help you meet your goals! As a therapist specializing in anxiety, depression, trauma, and perinatal mental health, I can offer you a safe and supportive environment in which to build insight and heal. I provide therapy for adults utilizing evidence-based therapy practices and a strengths-based approach. I will help you to learn skills to manage stressors, life changes, and relationships. Let’s get you started on the path to wellness!
Patty Schein, M.Ed., LMFT, LPC
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Milford, CT 06460 (Online Only)
I will support and guide you through a transformation of your pain, worry and concerns. You will benefit from interactive and integrative services developed over my 30 years in practice. You and I will work in partnership to create and implement relevant and empowering treatment. My services include holistic psychotherapy, marital therapy; lifestyle assessment and planning; stress management coaching; energy healing and balancing; breath work; meditation and spirituality. These services are provided in individual, couple and group sessions. Relax and enjoy more.
I will support and guide you through a transformation of your pain, worry and concerns. You will benefit from interactive and integrative services developed over my 30 years in practice. You and I will work in partnership to create and implement relevant and empowering treatment. My services include holistic psychotherapy, marital therapy; lifestyle assessment and planning; stress management coaching; energy healing and balancing; breath work; meditation and spirituality. These services are provided in individual, couple and group sessions. Relax and enjoy more.
Candice Lange
Licensed Professional Counselor, CCTP, LPC
Verified Verified
1 Endorsed
Milford, CT 06460
**please email to connect** It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
**please email to connect** It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
I am a Latina Licensed Marriage and Family Therapist with 33 years of experience working with clients of all ethnic, economic, and religious backgrounds. As a LMFT, I have learned that to understand and help families, adults, adolescents, and children through emotional issues and crises, therapy is most effective when delivered within the family context. It is my belief that all families and individuals are their own experts, and as such, have unexplored resources and means. When effectively utilized, these resources help guide towards a mutually arrived solution.
I am a Latina Licensed Marriage and Family Therapist with 33 years of experience working with clients of all ethnic, economic, and religious backgrounds. As a LMFT, I have learned that to understand and help families, adults, adolescents, and children through emotional issues and crises, therapy is most effective when delivered within the family context. It is my belief that all families and individuals are their own experts, and as such, have unexplored resources and means. When effectively utilized, these resources help guide towards a mutually arrived solution.
Do you feel stuck? Do you feel like you need change but may not be sure where to start? I help people identify the areas in their life where they feel stuck and expand their perspectives to create healthy relationships with themselves and others. In therapy, I believe every behavior and thought process serves a purpose. Together, we will explore how to identify the patterns you would like to change, explore how you are influenced by your past and current relationships, and work to build an identity that fits with your most authentic self. We can work to overcome life’s challenges, together.
Do you feel stuck? Do you feel like you need change but may not be sure where to start? I help people identify the areas in their life where they feel stuck and expand their perspectives to create healthy relationships with themselves and others. In therapy, I believe every behavior and thought process serves a purpose. Together, we will explore how to identify the patterns you would like to change, explore how you are influenced by your past and current relationships, and work to build an identity that fits with your most authentic self. We can work to overcome life’s challenges, together.
See more therapy options for Milford
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.