Self-Harming Therapists in Middletown, CT

I believe that therapy can be a tool for introspection to support growth, healing, or problem-solving. As your therapist, I aim to create an open, safe, and supportive environment that will allow you to feel seen and heard. Every individual has their own unique life experiences so there is no room for a one-size-fits-all attitude. I have an interest in helping those who have experienced complex/childhood trauma, abuse, loss, relational and workplace challenges, as well as millennials and GenZers navigating education, employment, finances, and relationships (overall, adulting!)

Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.

I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.

TELEMEDICINE AVAILABLE—Immediate Openings!!! Our experienced team of therapists, prescribers, and support staff are here to help you clarify your goals, recognize your strength, and take the next step in your personal journey. We will listen attentively to the unique challenges you are facing, and work to support you in choosing the best path for you. We have immediate openings for individual therapy, group therapy, and medication management. Almost all insurances accepted. Follow this link to speak with someone TODAY: Doxy.me/MiddletownOpenAccess

**Not Accepting Patients At This Time** We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Let's develop an effective partnership so I may help you achieve your best self.

I believe in being real. I believe in being vulnerable. I believe the foundation for a successful therapy experience is engaging in an authentic & genuine relationship. I specialize in working with female adolescents and young adults as well as clients of the LGBTQIA+ community. I have extensive experience working with individuals struggling with anxiety, depression, low self-esteem, self-harm, body image challenges, sexuality and gender identity, as well as other behavioral health concerns.

Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.

Hi there! I’m Sarah, a Licensed Professional Counselor Associate and graduate of the University of Saint Joseph’s Clinical Mental Health Counseling program. If you are exploring this page, I assume you are taking a step towards your healing journey. Whether you have been in therapy before or are just starting the process, I hope to acknowledge the strength it took you to get here and meet you where you are. With all of the uncertainty that comes along with life, it is key to have safe places to express your fears, hopes and vulnerabilities.

TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.

Do you find yourself feeling stressed or overwhelmed? Life can be challenging and it can be even more difficult to identify how to make changes. I utilize an eclectic approach to guide you through your own process at your own pace. I focus on helping individuals navigate through life changes or hardships. I am a Licensed Clinical Social Worker who specializes in treating children, adolescents, and adults. My background includes working with individuals in a variety of settings who experience depression, anxiety, trauma, relationship issues, substance use, family stressors, and more.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling,

I am Daniella, a Licensed Master’s Social Worker with a passion for helping preteens, adolescents, and young adults. I have experience working in schools and have a clinical background serving a wide range of issues such as troubles with school, anxiety, and trauma. I understand that the teenage years and years leading up to that can be extremely challenging for not only the child, but for the parent as well. There is so much going on during those years physically, mentally, and emotionally and I want to help your child get through some of those tough times.

Carolyn is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and the elderly in a variety of settings including hospitals, assisted living facilities, residential centers, mobile crisis, private practice and community based mental health centers. Carolyn specializes in the treatment of anxiety, depression, trauma, relational issues, aging, adjustment related issues, bereavement and loss. She uses a person centered, strength based and goal-oriented approach in her therapy practice.

I know you want more out of life. You want to be understood, validated, and supported. Maybe you feel stuck and hopeless and need that little push to move forward. I welcome you to begin your new journey with me, where we will share laughter and tears and learn the tools needed to handle your daily stressors. Healing isn’t easy, and having a supportive space to process and express yourself without judgment is essential.

I’m Maegan, a Licensed Clinical Social Worker who specializes in navigating life transitions, emotion regulation challenges, and helping folks cultivate their sense of self worth. In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, learning to feel empowered, communication struggles, self-harm, relationship issues, improving self-love and more. I incorporate a variety of evidence-based practices into my therapeutic approach including CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.

Hello! I’m Rebecca Shea, a Licensed Clinical Social Worker. Are you looking for a therapist who will actively listen to your concerns, provide helpful tools and supportive feedback, and be open-minded? You have come to the right place. My goal is to provide you with a safe space, help you feel like your best self, and recognize your strengths and abilities by getting to the root of your current stressors. I understand attending therapy can be scary and overwhelming, however, you don’t have to go through this alone. I am passionate about working with my clients from a strengths-based and client-centered perspective.

Accepting new clients I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful relationship between client and therapist is vital to the therapeutic process and is a primary goal in treatment. We will talk about your goals and how to use them as motivation in therapy. Then create a plan together to achieve them.