Anger Management Therapists in Middletown, CT
I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.
I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.
Riverside Counseling and Wellness LLC
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Middletown, CT 06457
Accepting New Clients- I specialize in EMDR Therapy/PTSD. Disturbing events from the past can negatively impact the present sometimes manifested by intrusive thoughts, flashbacks, nightmares, feelings of anger/anxiety, and overall reduction in optimal functioning. EMDR helps to process these memories, decreasing and ultimately neutralizing the emotional charge. It eliminates constant unpleasant reminders and rids us of continued negative messages tied to the memories. It is not possible to change what happened, but EMDR helps change how you feel related to past experiences to move forward with peace. I can help you with this.
Accepting New Clients- I specialize in EMDR Therapy/PTSD. Disturbing events from the past can negatively impact the present sometimes manifested by intrusive thoughts, flashbacks, nightmares, feelings of anger/anxiety, and overall reduction in optimal functioning. EMDR helps to process these memories, decreasing and ultimately neutralizing the emotional charge. It eliminates constant unpleasant reminders and rids us of continued negative messages tied to the memories. It is not possible to change what happened, but EMDR helps change how you feel related to past experiences to move forward with peace. I can help you with this.
Core Psychotherapy Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Middletown, CT 06457 (Online Only)
I specialized in treating a variety of issues including, trauma, sexual abuse, sexual addiction, depression, anxiety, anger management, family violence prevention, parenting education, substance abuse, coping skills, and antisocial disorder.
I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.
I specialized in treating a variety of issues including, trauma, sexual abuse, sexual addiction, depression, anxiety, anger management, family violence prevention, parenting education, substance abuse, coping skills, and antisocial disorder.
I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.
I have experience working with all age groups in different care settings and have treated individuals with depression, anxiety, anger, problem sexualized behaviors, trauma (childhood), and other behavioral health concerns.
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
I have experience working with all age groups in different care settings and have treated individuals with depression, anxiety, anger, problem sexualized behaviors, trauma (childhood), and other behavioral health concerns.
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
Therapeutic Enrichment & Affective Mental Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Middletown, CT 06457
Accepting New Husky Clients: I have worked with individuals, couples, and families for approximately 20 years. I enjoy treating individuals and couples struggling with repairing their relationships especially after infidelity has occurred. Additionally, I have an affinity for working with young adolescent males experiencing difficulty managing symptoms of anxiety, trauma, anger, depression, and PTSD.
Accepting New Husky Clients: I have worked with individuals, couples, and families for approximately 20 years. I enjoy treating individuals and couples struggling with repairing their relationships especially after infidelity has occurred. Additionally, I have an affinity for working with young adolescent males experiencing difficulty managing symptoms of anxiety, trauma, anger, depression, and PTSD.
In community and with the help of those around us, we can overcome our obstacles and begin to thrive. As a Licensed Professional Counselor Associate (LPCA) and Certified Peer Recovery Specialist focusing on addiction recovery, trauma, spirituality, and grief, I am here to join you on your journey toward healing. By building a strong and meaningful counseling relationship, we can work together to identify your goals, utilize your strengths, and forge your unique path toward change and growth. Along with my lived experience in recovery, I aim to bring a positive, warm, and non-judgmental therapeutic style to each session.
In community and with the help of those around us, we can overcome our obstacles and begin to thrive. As a Licensed Professional Counselor Associate (LPCA) and Certified Peer Recovery Specialist focusing on addiction recovery, trauma, spirituality, and grief, I am here to join you on your journey toward healing. By building a strong and meaningful counseling relationship, we can work together to identify your goals, utilize your strengths, and forge your unique path toward change and growth. Along with my lived experience in recovery, I aim to bring a positive, warm, and non-judgmental therapeutic style to each session.
Are you looking for a supportive space to process your thoughts, emotions, and experiences without judgement? Are you carrying around the weight of stress, trauma or worry? Whether you're looking for structured trauma treatment such as EMDR, anxiety or depression management through CBT, DBT or emotionally focused talk therapy for daily challenges, your needs will be prioritized in sessions. Together, we will work on creating a plan that feels comfortable and effective at helping you feel better so you can get back to your life. I offer in person and virtual appointments depending on your preference. For a quick response, use email!
Are you looking for a supportive space to process your thoughts, emotions, and experiences without judgement? Are you carrying around the weight of stress, trauma or worry? Whether you're looking for structured trauma treatment such as EMDR, anxiety or depression management through CBT, DBT or emotionally focused talk therapy for daily challenges, your needs will be prioritized in sessions. Together, we will work on creating a plan that feels comfortable and effective at helping you feel better so you can get back to your life. I offer in person and virtual appointments depending on your preference. For a quick response, use email!
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
LaQueshia Clemons
Clinical Social Work/Therapist, LCSW, AFC
Verified Verified
1 Endorsed
Middletown, CT 06457
Are you ready to transform your relationship with money and achieve lasting financial well-being? Freedom Life Therapy and Wellness is a leading private practice specializing in financial therapy. Our mission is to help individuals heal their relationship with money and experience greater financial freedom. We understand that financial well-being is intrinsically linked to mental and emotional health, and we are committed to providing a safe and supportive space for you to explore your financial challenges, fears, and aspirations
Are you ready to transform your relationship with money and achieve lasting financial well-being? Freedom Life Therapy and Wellness is a leading private practice specializing in financial therapy. Our mission is to help individuals heal their relationship with money and experience greater financial freedom. We understand that financial well-being is intrinsically linked to mental and emotional health, and we are committed to providing a safe and supportive space for you to explore your financial challenges, fears, and aspirations
Man-Up Counseling and Mentoring Centers, LLC
Licensed Professional Counselor, LPC, LSC, LPE
Verified Verified
Middletown, CT 06457
Everyone has a story, and the chapters in it are impacted by the choices we make... even with our mental health. Don't let anxieties, depression (often from father wounds), or any other unresolved issues, prevent you from becoming what you were meant to be. Let our team of men help you in processing through these challenges and assist you in finding some of those missing pieces that have been preventing you from seeing a fuller, clearer picture of yourself. Guys,... those later chapters haven't been written yet... and with the right tools, support and encouragement-we can make your future story a bestseller!
Everyone has a story, and the chapters in it are impacted by the choices we make... even with our mental health. Don't let anxieties, depression (often from father wounds), or any other unresolved issues, prevent you from becoming what you were meant to be. Let our team of men help you in processing through these challenges and assist you in finding some of those missing pieces that have been preventing you from seeing a fuller, clearer picture of yourself. Guys,... those later chapters haven't been written yet... and with the right tools, support and encouragement-we can make your future story a bestseller!
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My practice focuses on adults who are struggling and want to make changes in their lives and relationships. My training and experience has produced an approach that emphasizes clients' strengths and builds on positive behaviors and patterns to produce changes that match to them and to their life circumstances. Therapy provides a safe environment to explore, to expand and practice adaptive skills and strategies, and to learn how to maintain these skills and strategies. In the process behaviors and patterns can shift in ways that produce more rewarding interactions and move lives in more satisfying directions.
My practice focuses on adults who are struggling and want to make changes in their lives and relationships. My training and experience has produced an approach that emphasizes clients' strengths and builds on positive behaviors and patterns to produce changes that match to them and to their life circumstances. Therapy provides a safe environment to explore, to expand and practice adaptive skills and strategies, and to learn how to maintain these skills and strategies. In the process behaviors and patterns can shift in ways that produce more rewarding interactions and move lives in more satisfying directions.
Sarah Steingiser
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, CT 06457 (Online Only)
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
Fabiana Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, CT 06457
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
Krystal Moon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Middletown, CT 06457 (Online Only)
Middletown counseling is taking new telehealth clients! I've had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
Middletown counseling is taking new telehealth clients! I've had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
Diandrea Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Middletown, CT 06457
I am Diandrea, a Licensed Master of Social Work with a passion for creating a safe place where people feel comfortable and heard. I work with adolescents, teens, and young adults who are often misunderstood. I have experience working in schools and in a clinical setting where I support clients dealing with anxiety, depression, major life transitions, and self-esteem. I understand that growing up is not easy. There’s pressure to fit in, identity crisis starts to begin, puberty, and feeling unsure of yourself and what's to come in the future. People can tend to shut down and isolate and find themselves in a negative headspace.
I am Diandrea, a Licensed Master of Social Work with a passion for creating a safe place where people feel comfortable and heard. I work with adolescents, teens, and young adults who are often misunderstood. I have experience working in schools and in a clinical setting where I support clients dealing with anxiety, depression, major life transitions, and self-esteem. I understand that growing up is not easy. There’s pressure to fit in, identity crisis starts to begin, puberty, and feeling unsure of yourself and what's to come in the future. People can tend to shut down and isolate and find themselves in a negative headspace.
Rachael Pelletti
Licensed Professional Counselor, PhD, LPC
Verified Verified
Middletown, CT 06457 (Online Only)
I’m Rachael, a Licensed Professional Counselor with a PhD in Counselor Education and Supervision. You’ve likely known for awhile that you’re needing some additional support. Sometimes it can take awhile to feel ready to take this first step. I want you to know that I’m here to match your pace and honor your unique needs and goals throughout treatment. We can figure it out together as we go. I specialize in addiction recovery and substance use disorders. I also love working with college students that are navigating various life transitions and relationships.
I’m Rachael, a Licensed Professional Counselor with a PhD in Counselor Education and Supervision. You’ve likely known for awhile that you’re needing some additional support. Sometimes it can take awhile to feel ready to take this first step. I want you to know that I’m here to match your pace and honor your unique needs and goals throughout treatment. We can figure it out together as we go. I specialize in addiction recovery and substance use disorders. I also love working with college students that are navigating various life transitions and relationships.
See more therapy options for Middletown
Nearby Anger Management Therapists Searches for Middletown
- Berlin
- Cromwell
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- East Hampton
- Higganum
- Meriden
- Middlefield
- New Britain
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- Rocky Hill
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.