Interpersonal Therapists in Middlefield, CT

Photo of Shazia Kareem, LPC, Licensed Professional Counselor
Shazia Kareem
Licensed Professional Counselor, LPC
Verified Verified
Middlefield, CT 06455
Integrated Individual and Family Therapy (IIFT) LLC, is a practice that motivates, guides and facilitates the changes you desire. We empower you to make changes that are meaningful and long-lasting. If your goal is to address certain behavioral, substance-related, emotional or relational concerns then we are here to assist you realize your full potential. IIFT caters to all developmental and cultural backgrounds using a combination of effective holistic and well-established clinical methods.
Integrated Individual and Family Therapy (IIFT) LLC, is a practice that motivates, guides and facilitates the changes you desire. We empower you to make changes that are meaningful and long-lasting. If your goal is to address certain behavioral, substance-related, emotional or relational concerns then we are here to assist you realize your full potential. IIFT caters to all developmental and cultural backgrounds using a combination of effective holistic and well-established clinical methods.
(860) 345-5920 View (860) 345-5920
Photo of Mallory LaFayette, LCSW, Clinical Social Work/Therapist
Mallory LaFayette
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlefield, CT 06455
It is so hard to reach out and ask for help but you are here. Are you or your child struggling with daily life, feeling overwhelmed, sad, depressed, lonely and not sure where to turn? Are you or your child not attending school, having trouble in school and struggling to manage different relationships? I would love the opportunity to help you through your journey, whatever that may be.
It is so hard to reach out and ask for help but you are here. Are you or your child struggling with daily life, feeling overwhelmed, sad, depressed, lonely and not sure where to turn? Are you or your child not attending school, having trouble in school and struggling to manage different relationships? I would love the opportunity to help you through your journey, whatever that may be.
(860) 845-0604 View (860) 845-0604
Photo of Kristen Radden - Kristen Radden, LCSW, LCSW, Clinical Social Work/Therapist
Kristen Radden, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Middlefield, CT 06455
Welcome! First and foremost, I would like to congratulate you on showing up for yourself and beginning this journey of self-growth. After all, that is truly what therapy is about. I believe therapy allows us the opportunity to reflect through the different seasons of life and ultimately our relationship with ourselves. Please feel encouraged for just beginning this process and imagine what the world would be like if we all embraced healthy self-discovery. Although therapy may be viewed as counter-cultural, I encourage you to stand firm in taking care of yourself and evolving into a more authentic you.
Welcome! First and foremost, I would like to congratulate you on showing up for yourself and beginning this journey of self-growth. After all, that is truly what therapy is about. I believe therapy allows us the opportunity to reflect through the different seasons of life and ultimately our relationship with ourselves. Please feel encouraged for just beginning this process and imagine what the world would be like if we all embraced healthy self-discovery. Although therapy may be viewed as counter-cultural, I encourage you to stand firm in taking care of yourself and evolving into a more authentic you.
(860) 650-1624 View (860) 650-1624
Photo of Jessica Alejandro, MS, LMFT, Marriage & Family Therapist
Jessica Alejandro
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Middlefield, CT 06455
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.
(860) 331-8645 View (860) 331-8645
Photo of Susan M Hameline-Kasznay, LMFT, Marriage & Family Therapist
Susan M Hameline-Kasznay
Marriage & Family Therapist, LMFT
Verified Verified
Middlefield, CT 06455
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
(860) 455-4697 View (860) 455-4697
Photo of Kaitlin Binnington, LCSW, Clinical Social Work/Therapist
Kaitlin Binnington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middlefield, CT 06455
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
(475) 244-8707 View (475) 244-8707

More Therapists Nearby

Photo of Suzie Hogan, LCSW, Clinical Social Work/Therapist
Suzie Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, CT 06457
Additionally, I am highly skilled in treating those who suffer from past/current trauma & loss & issues in attachment; interpersonal traumas that include physical, sexual, emotional abuse.
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
Additionally, I am highly skilled in treating those who suffer from past/current trauma & loss & issues in attachment; interpersonal traumas that include physical, sexual, emotional abuse.
3 OFFICES: Milford, Middletown, & Shelton. I am a true believer in "shopping" around and finding a therapist that's "just your size"; good fit equals everything. I have 20 years experience in the field. My specialties are: Trauma, Addiction & Recovery, Teenagers, Couples & Parents. Experience with Addiction-all stages of; & family work; Divorce, co-parenting, step families, blended families, & reunification. I am a DBT oriented therapist & use recovery based techniques, and family systems methods.
(203) 304-7572 View (203) 304-7572
Photo of Fabiana Silva, LCSW, Clinical Social Work/Therapist
Fabiana Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, CT 06457
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
(860) 846-3728 View (860) 846-3728
Photo of Anna Wehde, PhD, Psychologist
Anna Wehde
Psychologist, PhD
Verified Verified
1 Endorsed
Middletown, CT 06457  (Online Only)
I am an integrative therapist, utilizing strategies from Acceptance and Commitment Therapy (ACT), interpersonal processing theory, and Cognitive Behavioral Therapy (CBT), based on best fit for the client.
Hello, I’m Anna! I am a licensed psychologist with a PhD in Counseling Psychology. Dealing with life’s challenges can often feel isolating and there may be times in your life that you have felt invalidated or alone. In therapy, I aim to create a space where you feel connection and support while on your healing journey. I specialize in trauma, grief, anxiety, depression, relationship concerns, aging, and women’s issues. I apply a person-centered approach to therapy and believe in the importance of establishing a strong therapeutic relationship and incorporating a strengths-focused perspective.
I am an integrative therapist, utilizing strategies from Acceptance and Commitment Therapy (ACT), interpersonal processing theory, and Cognitive Behavioral Therapy (CBT), based on best fit for the client.
Hello, I’m Anna! I am a licensed psychologist with a PhD in Counseling Psychology. Dealing with life’s challenges can often feel isolating and there may be times in your life that you have felt invalidated or alone. In therapy, I aim to create a space where you feel connection and support while on your healing journey. I specialize in trauma, grief, anxiety, depression, relationship concerns, aging, and women’s issues. I apply a person-centered approach to therapy and believe in the importance of establishing a strong therapeutic relationship and incorporating a strengths-focused perspective.
(860) 615-3463 View (860) 615-3463
Photo of Adam Sola, LCSW, Clinical Social Work/Therapist
Adam Sola
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, CT 06480  (Online Only)
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
(860) 813-3567 View (860) 813-3567
Photo of Michael Reiss, LMFT, Marriage & Family Therapist
Michael Reiss
Marriage & Family Therapist, LMFT
Verified Verified
Durham, CT 06422
Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.
Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.
(203) 402-8944 View (203) 402-8944
Photo of Tanesha Nakia Margaglione, MS, MFT-A, Marriage & Family Therapist Associate
Tanesha Nakia Margaglione
Marriage & Family Therapist Associate, MS, MFT-A
Verified Verified
1 Endorsed
Wallingford, CT 06492  (Online Only)
I work with teens and adults of various backgrounds who struggle with substance abuse, poor self-esteem, interpersonal challenges, depression, anxiety trauma related symptoms and grief.
I am a well versed therapist with a passion for treating individuals of all ages from various backgrounds. Empowering my client(s) is something that I am unwaveringly committed to. I understand this can only be possible by allowing two-way candid, transparent, & relatable moments. Before there can be any rebuilding and client empowerment, it is often crucial that my client(s) and I form a strong connection in the beginning. I am a firm believer that getting to know my client outside of the therapeutic process; will better facilitate any accommodations needed in future sessions. A trusting space allows for vulnerable conversations.
I work with teens and adults of various backgrounds who struggle with substance abuse, poor self-esteem, interpersonal challenges, depression, anxiety trauma related symptoms and grief.
I am a well versed therapist with a passion for treating individuals of all ages from various backgrounds. Empowering my client(s) is something that I am unwaveringly committed to. I understand this can only be possible by allowing two-way candid, transparent, & relatable moments. Before there can be any rebuilding and client empowerment, it is often crucial that my client(s) and I form a strong connection in the beginning. I am a firm believer that getting to know my client outside of the therapeutic process; will better facilitate any accommodations needed in future sessions. A trusting space allows for vulnerable conversations.
(475) 445-1819 View (475) 445-1819
Photo of Graziella Molluzzo-Loesche, LCSW, Clinical Social Work/Therapist
Graziella Molluzzo-Loesche
Clinical Social Work/Therapist, LCSW
Verified Verified
Wallingford, CT 06492  (Online Only)
ACCEPTING NEW CLIENTS for TELEHEALTH. I'm a LCSW and owner of Rising Up Counseling, LLC in Wallingford. Therapy can be a difficult first step but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 19 years of experience in the healthcare field working with children, adolescents and adults. My experience is in helping people of ALL ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions or other life stressors. I'm skilled in CBT, DBT, anger management as well as life coaching strategies and concepts of positive psychology.
ACCEPTING NEW CLIENTS for TELEHEALTH. I'm a LCSW and owner of Rising Up Counseling, LLC in Wallingford. Therapy can be a difficult first step but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 19 years of experience in the healthcare field working with children, adolescents and adults. My experience is in helping people of ALL ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions or other life stressors. I'm skilled in CBT, DBT, anger management as well as life coaching strategies and concepts of positive psychology.
(203) 793-6548 View (203) 793-6548
Photo of Malaika A Small, LMSW, Pre-Licensed Professional
Malaika A Small
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Plantsville, CT 06479  (Online Only)
I am passionate about helping clients to navigate challenges regarding their career, life transitions, family issues, workplace microaggressions, interpersonal relationships, and healing from generational trauma.
Hi, I’m Malaika A. Small, a Licensed Master Social Worker. My approach is holistic and centers around the whole person. I pride myself on being easy to talk to, sensitive, in tune with the needs of others, spiritual but, not overly religious, gentle and patient. Sometimes, people need to talk through day-to-day challenges, and my goal is to create a safe space for people to do so.
I am passionate about helping clients to navigate challenges regarding their career, life transitions, family issues, workplace microaggressions, interpersonal relationships, and healing from generational trauma.
Hi, I’m Malaika A. Small, a Licensed Master Social Worker. My approach is holistic and centers around the whole person. I pride myself on being easy to talk to, sensitive, in tune with the needs of others, spiritual but, not overly religious, gentle and patient. Sometimes, people need to talk through day-to-day challenges, and my goal is to create a safe space for people to do so.
(860) 544-5433 View (860) 544-5433
Photo of Royann Johnson Ttp Counseling Llc, MS LPCC, LPC, ACS, CEAP, SAP
Royann Johnson Ttp Counseling Llc
Licensed Professional Clinical Counselor, MS LPCC, LPC, ACS, CEAP, SAP
Verified Verified
1 Endorsed
Meriden, CT 06450  (Online Only)
Other specialties used are; family/peer relationships, conflict resolution, and we promote positive interpersonal interactions that shape the use of purposeful expression of emotions.
Do you want sustainable personal growth in life? I work with adults and children alike. I offer in Individual, family/couples therapy, trauma has applications in hospital, private, court, and other community settings. I am eager to support you to manifest the sustainable change you are seeking for your future. I use specialized modalities like EMDR for trauma, IFS, CBT, PCIT, (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. I am here for your journey, your change, and your progress! I am a certified special education advocate, as well as DOT Substance Abuse Professional.
Other specialties used are; family/peer relationships, conflict resolution, and we promote positive interpersonal interactions that shape the use of purposeful expression of emotions.
Do you want sustainable personal growth in life? I work with adults and children alike. I offer in Individual, family/couples therapy, trauma has applications in hospital, private, court, and other community settings. I am eager to support you to manifest the sustainable change you are seeking for your future. I use specialized modalities like EMDR for trauma, IFS, CBT, PCIT, (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. I am here for your journey, your change, and your progress! I am a certified special education advocate, as well as DOT Substance Abuse Professional.
(567) 278-9289 View (567) 278-9289
Photo of Adriana L Gonzalez, PhD, Psychologist
Adriana L Gonzalez
Psychologist, PhD
Verified Verified
2 Endorsed
Meriden, CT 06450
Waitlist for new clients
My areas of expertise in therapy include surviving trauma, mood and anxiety disorders, life transitions, attachment relationships, opportunities and challenges throughout the lifespan, stress management, and interpersonal processes.
Seeking therapy is a personal decision often arrived during a particularly stressful time of life. As a psychotherapist, I strive to provide a warm, accepting environment in which we can openly discuss your concerns and work together toward improving your life. I am a Licensed Clinical Psychologist with extensive training and expertise in working with survivors of trauma, attachment relationships, mood and anxiety disorders, interpersonal difficulties, and parenting issues. I was trained at the University of Rochester and at Yale Child Study Center.
My areas of expertise in therapy include surviving trauma, mood and anxiety disorders, life transitions, attachment relationships, opportunities and challenges throughout the lifespan, stress management, and interpersonal processes.
Seeking therapy is a personal decision often arrived during a particularly stressful time of life. As a psychotherapist, I strive to provide a warm, accepting environment in which we can openly discuss your concerns and work together toward improving your life. I am a Licensed Clinical Psychologist with extensive training and expertise in working with survivors of trauma, attachment relationships, mood and anxiety disorders, interpersonal difficulties, and parenting issues. I was trained at the University of Rochester and at Yale Child Study Center.
(475) 239-2379 View (475) 239-2379
Photo of Sara Jalbert, PsyD, LPC, MS, MA, Licensed Professional Counselor
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Verified Verified
2 Endorsed
Cheshire, CT 06410
I work with individuals, couples, and families to explore and heal through issues including trauma, interpersonal/familial/relationship problems, anxiety, parenting, and grief.
We all have the ability to heal from the experiences in life that have shaped us. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears. I will help you in understanding conscious and unconscious influences on your daily life, bring awareness as they occur in the present, and create lasting change.
I work with individuals, couples, and families to explore and heal through issues including trauma, interpersonal/familial/relationship problems, anxiety, parenting, and grief.
We all have the ability to heal from the experiences in life that have shaped us. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears. I will help you in understanding conscious and unconscious influences on your daily life, bring awareness as they occur in the present, and create lasting change.
(860) 590-9248 View (860) 590-9248
Photo of Stephanie Lynam, PsyD, Psychologist
Stephanie Lynam
Psychologist, PsyD
Verified Verified
1 Endorsed
Cheshire, CT 06410
I have a special interest in working with individuals coping with interpersonal issues, mental load, depression, anxiety, self image difficulties, and psychosis.
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
I have a special interest in working with individuals coping with interpersonal issues, mental load, depression, anxiety, self image difficulties, and psychosis.
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
(203) 742-1020 View (203) 742-1020
Photo of Carlos E Riollano Bayouth, PhD, LPC, Licensed Professional Counselor
Carlos E Riollano Bayouth
Licensed Professional Counselor, PhD, LPC
Verified Verified
Guilford, CT 06437  (Online Only)
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.
(860) 615-7712 View (860) 615-7712
Photo of Diego Alejandro Alvarez, LCSW, Clinical Social Work/Therapist
Diego Alejandro Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, CT 06457  (Online Only)
Welcome to a safe space! Are you feeling trapped, disconnected, or overwhelmed? Are you feeling lost or afraid with the state of the world? Do anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life. Or maybe you're embarking on a journey of self-discovery; exploring the depths of your identity, seeking meaning and purpose. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward; embrace the opportunity to embark on a journey of self exploration.
Welcome to a safe space! Are you feeling trapped, disconnected, or overwhelmed? Are you feeling lost or afraid with the state of the world? Do anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life. Or maybe you're embarking on a journey of self-discovery; exploring the depths of your identity, seeking meaning and purpose. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward; embrace the opportunity to embark on a journey of self exploration.
(475) 271-2429 View (475) 271-2429

See more therapy options for Middlefield

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.