Husky | CT BHP Therapists in Middlefield, CT

You deserve to live a life that leaves you excited to wake up every morning! Are you currently struggling with daily life, parenting, career, work, relationships, grief, feeling sad, anxious, worried, overthinking, little to no motivation and not sure about where to start? I believe one of the bravest things you can do is begin to understand your own story. You really can have a life of abundance, peace and joy! How can I help you? Let's talk!

My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.

Integrated Individual and Family Therapy (IIFT) LLC, is a practice that motivates, guides and facilitates the changes you desire. We empower you to make changes that are meaningful and long-lasting. If your goal is to address certain behavioral, substance-related, emotional or relational concerns then we are here to assist you realize your full potential. IIFT caters to all developmental and cultural backgrounds using a combination of effective holistic and well-established clinical methods.

I ground my therapeutic work on supporting person’s inherent strive to change and grow, as well as on potential to heal and adapt. My relational approach to therapy is based on discovering personal or relational wants, needs, and traumas, as well as improvement and stabilization of interpersonal connections. I support my clients in exploring the benefits of nurturing the wholesomeness of personhood in aspects of emotionality, physicality, spirituality and intellectuality, including examining perfectionism, ineffective behaviors, learning skills to manage difficult situations, tolerating discomfort, self-regulation, and self-care.

I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.

I am a licensed psychologist. I have been practicing psychology for 40 years and have been in private practice for 30 years. The vast majority of my training during the course of my career has been in the area of behavioral assessment, behavioral interventions and cognitive-behavioral techniques. I take a directive and problem solving approach to counseling. I offer the following services: cognitive and behavior therapy for children, adolescents and adults, psychological evaluations, evaluation of autism, interventions and treatment for anxiety, and depression. Behavioral intervention for sleep and insomnia.

Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.