Suicidal Ideation Therapists in Middlebury, CT

I have over 12 years of clinical experience, which has been in both outpatient and in home settings working with a wide range of clients in the greater Waterbury area. I have experience with children, adolescents and adults of all ages, who present with a variety of mental health disorders such as Depression, Anxiety, Trauma, Conduct Disorders, Substance Use and Co-occuring Disorders. I have also worked with children and adults involved in the court system and have experience working with families who have DCF involvement.

Embarking on a journey of change begins with finding the right support. As an LMSW with seven years of experience in the mental health field, my mission is to offer a space where you, as my client, feel genuinely seen, heard, and free from judgment. Together, we can cultivate a therapeutic relationship that nurtures self-love, introspection, problem-solving, and efficacy, guiding you through life’s complexities with empathy and understanding. With a Master of Social Work from Fordham University and a Bachelor of Psychology from the University of Connecticut, my professional journey spans various settings.

If you are reading this, you have already taken the first and critical step in your healing journey. You may have found me because you are feeling tired, rundown, and burnt out from life's demands and relationships. You are no stranger to pain and feeling at a loss. My hope is that together we can put an end to your anguish and the answers you seek are near. My goal is that your level of motivation and commitment to yourself will be rewarded.

I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.

I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.

The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.

Sometimes our experiences, losses, or thought patterns can make it feel impossible to imagine life getting easier. In times of distress, it is difficult to find people to help you through certain challenges, whether they be in your inner circle, or by yourself. By asking for help today, you've already taken the first major step! I strive to be a resource and an outlet for you, who will meet you exactly where you are at. Together we will cultivate a safe space to process your struggles and help you to achieve your goals. I will listen, provide support, empathize, and validate you, where you feel nobody else can.

You are on the human journey. It is a path of challenges, victories, joy, pain, love, loss, and uncertainty. These experiences are universal, their effects on us and our mental health are real and nurturing it - is essential. Whatever has prompted you to seek help, wisdom, or a new perspective indicates a willingness for growth and improvement. Everyone needs support and the tools to promote their inner wellbeing. Working with me, you will have access to care that works for you and with you - all of you. Your past, your traumas, your realities, and your desires.

Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one! I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!

Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.

Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.

Does your teen struggle with negative self-talk and overwhelming emotions? As a parent, are you tired of watching your teen struggle and not know how to help? Does it feel like everything you do or say is wrong or makes things worse? Being a teenager is hard and many teenagers cope with self-harm, school avoidance, mood swings, risky behaviors, worry thoughts or depression. You've tried everything you can think of to support them and nothing seems to be working. I can help!

My ideal client is one who is seeking greater happiness and fulfillment in life. This person is dissatisfied, stuck, insecure, afraid, stressed or tired. The client has the answers within but has difficulty accessing them. I am here to help with that process. Depression, grief and/or anxiety are usually present in clients who struggle to "fit" into life. My job is to guide the client in making necessary changes they desire. I want to empower the individual vs. telling them what to do. Often trauma, intergenerational issues, addictions, abandonment/loss are part of the problem I need to address.

In life, we all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your therapist, I will help you find ways to make positive changes by creating a supportive, confidential environment where my clients feel safe to explore their thoughts and feelings at their own pace. With respect and appreciation for your unique life story, I work with you to gain a better understanding of yourself, heal from past wounds, and improve relationships. Together, we make sense of and work through whatever challenges stand in the way of your happiness.

It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.