Carelon Behavioral Health Therapists in Middlebury, CT
![Photo of Laura J Nesta - Bluebird Counseling Laura J. Nesta LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edeea611-7214-46b9-928d-d49d2626e756/1/320x400.jpeg)
Bluebird Counseling Laura J. Nesta LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Middlebury, CT 06762
Individuals and families can often struggle with complex transitions and emotions that are overwhelming and impacting every day life. The goal of therapy will be to help identify the basis of those struggles and to collaborate together to develop and teach skills to best manage those concerns. Our team members include highly skilled clinicians who have experience using a variety of techniques including trauma informed care, cognitive techniques, art therapy.
Individuals and families can often struggle with complex transitions and emotions that are overwhelming and impacting every day life. The goal of therapy will be to help identify the basis of those struggles and to collaborate together to develop and teach skills to best manage those concerns. Our team members include highly skilled clinicians who have experience using a variety of techniques including trauma informed care, cognitive techniques, art therapy.
![Photo of Joselyn Henry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe47a2d2-46bb-441c-b879-a2c27e2c5c04/1/320x400.png)
Hello and welcome! Joselyn has experience working with individuals seeking support for various reasons. She has worked with clients experiencing anxiety, ADHD, depression, bipolar disorder, borderline personality disorder, PTSD, autism, parenting stress, relationship distress, and everyday stress. Joselyn also has experience working with individuals who identify as being part of the LGBTQAI+ community. Joselyn believes in working to find the strengths that each individual or family has to create meaningful change in their lives. She believes that even the smallest change can have positive effects.
Hello and welcome! Joselyn has experience working with individuals seeking support for various reasons. She has worked with clients experiencing anxiety, ADHD, depression, bipolar disorder, borderline personality disorder, PTSD, autism, parenting stress, relationship distress, and everyday stress. Joselyn also has experience working with individuals who identify as being part of the LGBTQAI+ community. Joselyn believes in working to find the strengths that each individual or family has to create meaningful change in their lives. She believes that even the smallest change can have positive effects.
![Photo of Amy Elizabeth Dumont, LCSW, INHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6273b2b-646b-49c3-b859-6d3cf28eabc6/1/320x400.jpeg)
Amy Elizabeth Dumont
Clinical Social Work/Therapist, LCSW, INHC
Verified Verified
Middlebury, CT 06762
I help clients make informed decisions regarding risks and rewards of weight loss surgery. During counseling sessions,we will discuss such topics as the importance of making lifestyle changes pre and post bariatric surgery, and explore potential obstacles that may stand in the way of achieving a successful surgery and/or long-term weight loss.Surgery is no guarantee of sustained weight loss. It is critical to have realistic goals and expectations. I can help you establish a positive relationship with food and eating as well as develop a plan to reach your goal of long-term weight loss.
I help clients make informed decisions regarding risks and rewards of weight loss surgery. During counseling sessions,we will discuss such topics as the importance of making lifestyle changes pre and post bariatric surgery, and explore potential obstacles that may stand in the way of achieving a successful surgery and/or long-term weight loss.Surgery is no guarantee of sustained weight loss. It is critical to have realistic goals and expectations. I can help you establish a positive relationship with food and eating as well as develop a plan to reach your goal of long-term weight loss.
![Photo of Donna Christensen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1508f3d3-b4b8-4d3d-bc92-f79a25701bb4/1/320x400.jpeg)
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
![Photo of Chelsea S Gilyard - Bluebird Counseling, Chelsea Gilyard LPC-A, MS, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/c4bf5bc2-7db5-49ae-8dd6-0e2ae2a4dbf6/1/320x400.jpeg)
Bluebird Counseling, Chelsea Gilyard LPC-A
Pre-Licensed Professional, MS, LPCA
Verified Verified
1 Endorsed
Middlebury, CT 06762 (Online Only)
Everyone is faced with challenges. My first concern is helping you overcome issues getting in the way of living a happy and productive life. In a relaxing, safe, and confidential setting, I offer strategies to reduce stress, build resiliency, and increase coping skills to regain mental and physical health.
Everyone is faced with challenges. My first concern is helping you overcome issues getting in the way of living a happy and productive life. In a relaxing, safe, and confidential setting, I offer strategies to reduce stress, build resiliency, and increase coping skills to regain mental and physical health.
![Photo of Christina Cook, LMSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/27309a4e-9d83-455d-afdc-2447e56199bf/2/320x400.png)
Christina Cook
Clinical Social Work/Therapist, LMSW
Verified Verified
Middlebury, CT 06762
Waitlist for new clients
Christina Cook, Licensed Master's Level Social Worker/provisionally licensed clinician- My practice focuses on treating anxiety disorders, depression and mood disorders, grief and loss, improving health and wellness, coping with life transitions, and child counseling/ social-emotional skills.
Christina Cook, Licensed Master's Level Social Worker/provisionally licensed clinician- My practice focuses on treating anxiety disorders, depression and mood disorders, grief and loss, improving health and wellness, coping with life transitions, and child counseling/ social-emotional skills.
![Photo of Kimberly Rinko - JC Counseling Services, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d586a0e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
JC Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlebury, CT 06762
Reach out today! And together we can begin working on strategies and solutions to reduce feelings of anxiety, guilt, shame, frustration, anger, and sadness.
Reach out today! And together we can begin working on strategies and solutions to reduce feelings of anxiety, guilt, shame, frustration, anger, and sadness.
![Photo of Terry Oppée Osmun, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f78bbda5-5841-4bb7-bcbd-c6d5234aea8d/2/320x400.jpeg)
Terry Oppée Osmun
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middlebury, CT 06762
I am a licensed professional counselor and art therapist with over 25 years of experience working with adults, adolescents, and children to help support their mental health needs. Recognizing the important first step is to seek help, I work with clients to establish trust, validate strengths, and identify goals for the future. Whether it is the stress of life, anxiety, grief, relationship struggles, or trauma I understand what a disturbing disruption to one’s life it can be.
I am a licensed professional counselor and art therapist with over 25 years of experience working with adults, adolescents, and children to help support their mental health needs. Recognizing the important first step is to seek help, I work with clients to establish trust, validate strengths, and identify goals for the future. Whether it is the stress of life, anxiety, grief, relationship struggles, or trauma I understand what a disturbing disruption to one’s life it can be.
![Photo of Noel Federle, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/527eca00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
I am a Licensed Professional Counselor with 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
![Photo of Dr. Marcy Russo, PhD, Psychologist](https://photos.psychologytoday.com/ca26a6c5-8251-46f2-9529-c6b5d26ad6cf/1/320x400.jpeg)
I am a seasoned clinician, working as a licensed Clinical Psychologist in Connecticut for over 20 years. I absolutely love helping individuals and families who are experiencing behavioral health challenges reach their full potential. I have extensive experience in providing behavioral health care with integrity and an evidence-based or best practice foundation. I have specific training in working with trauma, grief and adjustments to life-transitions.
I am a seasoned clinician, working as a licensed Clinical Psychologist in Connecticut for over 20 years. I absolutely love helping individuals and families who are experiencing behavioral health challenges reach their full potential. I have extensive experience in providing behavioral health care with integrity and an evidence-based or best practice foundation. I have specific training in working with trauma, grief and adjustments to life-transitions.
![Photo of Wayne Cina, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b4774a9e-ba61-40a2-a286-899ec0944c0a/2/320x400.png)
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
![Photo of Kaleigh Constantine, LPC-A, CYT, Pre-Licensed Professional](https://photos.psychologytoday.com/290b4828-b543-4646-8f5b-26856a864bcc/4/320x400.jpeg)
Kaleigh Constantine
Pre-Licensed Professional, LPC-A, CYT
Verified Verified
2 Endorsed
Middlebury, CT 06762 (Online Only)
You may feel caught up in harmful patterns or ruminations and eager for change. If you’re open to the challenge of self-exploration and new beginnings, there is progress we can make together. I am a psychotherapist and certified yoga teacher who creates a safe, nonjudgmental space where we can begin to explore and address your unique needs. We will examine the ways that various experiences and aspects of life are interconnected and use this insight to work through barriers to growth.
You may feel caught up in harmful patterns or ruminations and eager for change. If you’re open to the challenge of self-exploration and new beginnings, there is progress we can make together. I am a psychotherapist and certified yoga teacher who creates a safe, nonjudgmental space where we can begin to explore and address your unique needs. We will examine the ways that various experiences and aspects of life are interconnected and use this insight to work through barriers to growth.
![Photo of Kaitlin Binnington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0beb5a01-4ee6-4d55-98e5-067f69fcf637/1/320x400.jpeg)
Kaitlin Binnington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
Hi there! I’m so glad you have decided to take the step to seek out support! Therapy can be an essential part of a persons journey, especially gaining an understanding of who they are and taking steps towards their life goals. I would love to support you in that process! I consider it an honor and privilege to be trusted by you, to share your most vulnerable moments/feelings, and to process through the messiness of life. I believe in utilizing the therapeutic process to support you in taking power back in your life. I love pets on camera, relaxed sessions, using humor and honest feedback to build trust so I can push you when needed.
![Photo of Julia Aubrey, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/29387c9a-5d10-4da5-a19a-64dd605bf16a/1/320x400.jpeg)
Julia Aubrey
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Middlebury, CT 06762 (Online Only)
Hello! I'm glad that you have taken this brave step in creating a different version of your life! I aspire to create a safe, warm environment where we will work together to navigate the complexities that are relationships. Whether it's communication issues or hard life transitions, it's my pleasure to support you on your partnered or individual journey!
Hello! I'm glad that you have taken this brave step in creating a different version of your life! I aspire to create a safe, warm environment where we will work together to navigate the complexities that are relationships. Whether it's communication issues or hard life transitions, it's my pleasure to support you on your partnered or individual journey!
![Photo of Aniya Howard, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f20be743-c72a-4518-8b70-ef31d46d7d6c/2/320x400.jpeg)
Aniya Howard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Middlebury, CT 06762 (Online Only)
Listen, I know that life is not easy. It can be cold, unfair, and downright cruel. At times you may even feel like you’ve been broken into a million pieces. Can I ask you a question? Aren’t you tired of tripping over those pieces? Wouldn’t you like to instead use those pieces to lay down a new foundation and thrive? I’d like you to think of me as your “mental health trainer.” Just like a with physical trainer, we’re going to cultivate a unique treatment plan just for you. Please feel free to come as you are! Wear pajamas, care for the baby, or sit in the car. Whatever helps you feel most comfortable.
Listen, I know that life is not easy. It can be cold, unfair, and downright cruel. At times you may even feel like you’ve been broken into a million pieces. Can I ask you a question? Aren’t you tired of tripping over those pieces? Wouldn’t you like to instead use those pieces to lay down a new foundation and thrive? I’d like you to think of me as your “mental health trainer.” Just like a with physical trainer, we’re going to cultivate a unique treatment plan just for you. Please feel free to come as you are! Wear pajamas, care for the baby, or sit in the car. Whatever helps you feel most comfortable.
![Photo of Mark W Augustine, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eb0b8ac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark W Augustine
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Middlebury, CT 06762
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
![Photo of Daniel Dwyer, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db492564-ee8d-485a-8661-3337d9d7e1ef/2/320x400.jpeg)
Sometimes our experiences, losses, or thought patterns can make it feel impossible to imagine life getting easier. In times of distress, it is difficult to find people to help you through certain challenges, whether they be in your inner circle, or by yourself. By asking for help today, you've already taken the first major step! I strive to be a resource and an outlet for you, who will meet you exactly where you are at. Together we will cultivate a safe space to process your struggles and help you to achieve your goals. I will listen, provide support, empathize, and validate you, where you feel nobody else can.
Sometimes our experiences, losses, or thought patterns can make it feel impossible to imagine life getting easier. In times of distress, it is difficult to find people to help you through certain challenges, whether they be in your inner circle, or by yourself. By asking for help today, you've already taken the first major step! I strive to be a resource and an outlet for you, who will meet you exactly where you are at. Together we will cultivate a safe space to process your struggles and help you to achieve your goals. I will listen, provide support, empathize, and validate you, where you feel nobody else can.
![Photo of Noel Federle - Behavioral Health Ctr for Counseling & Learning, LPC](https://photos.psychologytoday.com/52b36a82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
![Photo of Laura Manderino-Martins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/463c4add-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Manderino-Martins
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Middlebury, CT 06762
I truly believe that everyone is capable of healing, they just need the right tools to figure out how to get there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, & somatic experiencing to assist with feelings of anxiety, depression, difficulty focusing, stress, frustration, & perfectionism. I am an active participant in your care & offer a combination of holistic & conventional methods tailored to what best suites your needs and goals.
I truly believe that everyone is capable of healing, they just need the right tools to figure out how to get there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, & somatic experiencing to assist with feelings of anxiety, depression, difficulty focusing, stress, frustration, & perfectionism. I am an active participant in your care & offer a combination of holistic & conventional methods tailored to what best suites your needs and goals.
![Photo of Laura Manderino-Martins - May You Find Peace LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4985a8ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
May You Find Peace LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middlebury, CT 06762
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
See more therapy options for Middlebury
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy