Anxiety Therapists in Middlebury, CT
Clinical Associates
Licensed Professional Counselor, PhD, LADC, LPC, CCS, MAC
Verified Verified
Middlebury, CT 06762 (Online Only)
I have over 20 years of clinical experience and specialize in addiction, trauma, anxiety, ADHD, bipolar disorder, and depression.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
I have over 20 years of clinical experience and specialize in addiction, trauma, anxiety, ADHD, bipolar disorder, and depression.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
Lisa A Leogrande
Licensed Professional Counselor, LPC, BCPC
Verified Verified
2 Endorsed
Middlebury, CT 06762
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.
Jennifer McHugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762
I have experience working with clients with diverse backgrounds, and I work with clients who are experiencing anxiety, depression, trauma, and grief and loss using CBT, mindfulness practices, and motivational interviewing.
Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.
I have experience working with clients with diverse backgrounds, and I work with clients who are experiencing anxiety, depression, trauma, and grief and loss using CBT, mindfulness practices, and motivational interviewing.
Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.
Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
Allyson Modica
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762 (Online Only)
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
I work with adults of all ages in a highly attuned, caring, and deeply respectful way. I have helped many people overcome painful anxiety, shame, depression, relationship difficulties, job stress, loss, and the challenges of creating a truly meaningful life. As a fully licensed clinical social worker, I offer an effective blend of deep empathy, understanding and considerable training. I enjoy working with adults from all backgrounds and lifestyles, and will tailor my approach to your needs.
I work with adults of all ages in a highly attuned, caring, and deeply respectful way. I have helped many people overcome painful anxiety, shame, depression, relationship difficulties, job stress, loss, and the challenges of creating a truly meaningful life. As a fully licensed clinical social worker, I offer an effective blend of deep empathy, understanding and considerable training. I enjoy working with adults from all backgrounds and lifestyles, and will tailor my approach to your needs.
Alizah Markette
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Middlebury, CT 06762
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
Southbury Counseling
Licensed Professional Counselor, LPC, LADC
Verified Verified
Middlebury, CT 06762
Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.
Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.
Are you feeling overwhelmed by anxiety, depression, or life transitions? As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I can help you address these challenges effectively. You will leave every session feeling empowered and have new skills to tackle your obstacles. I am here to offer you hope and an opportunity for growth. Are you struggling to support your child through emotional or behavioral challenges? A mom needing support to manage the pressures of motherhood? I’m here to offer guidance to adults, young adults, teens, and children as needed.
Are you feeling overwhelmed by anxiety, depression, or life transitions? As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I can help you address these challenges effectively. You will leave every session feeling empowered and have new skills to tackle your obstacles. I am here to offer you hope and an opportunity for growth. Are you struggling to support your child through emotional or behavioral challenges? A mom needing support to manage the pressures of motherhood? I’m here to offer guidance to adults, young adults, teens, and children as needed.
Childrens' issues such as anxiety, peer conflicts, and adjusting to divorce are areas I have extensive experience with.
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
Childrens' issues such as anxiety, peer conflicts, and adjusting to divorce are areas I have extensive experience with.
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
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Joyce S DeCesare
Licensed Professional Counselor, MS, LPC, BCPC, DAPA
Verified Verified
Middlebury, CT 06762
As a counselor for thirty plus years working with adolescents, adults, children, couples and families, my practice consists of clients who are experiencing issues ranging from abandonment, anxiety,career, communication,depression, divorce,education and loss. My approach to counseling is cognitive - behavioral therapy resulting in understandable, workable and realistic solutions leading to a more productive life.
As a counselor for thirty plus years working with adolescents, adults, children, couples and families, my practice consists of clients who are experiencing issues ranging from abandonment, anxiety,career, communication,depression, divorce,education and loss. My approach to counseling is cognitive - behavioral therapy resulting in understandable, workable and realistic solutions leading to a more productive life.
Ivette Matos
Clinical Social Work/Therapist, LMSW, SB-RPT
Verified Verified
1 Endorsed
Middlebury, CT 06762
We are in this together, whether it is school challenges, anxiety, depression, grief, trauma, etc.
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
We are in this together, whether it is school challenges, anxiety, depression, grief, trauma, etc.
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
Donna Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762
I work with people who are seeking help with a wide range of issues affecting their daily lives, including Anxiety Disorders, Life Transitions, Self Esteem, Relationship Issues, Coping Skills, Chronic Pain, Stress Management, PTSD, Mood Disorders, and Emotional Dysregulation.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
I work with people who are seeking help with a wide range of issues affecting their daily lives, including Anxiety Disorders, Life Transitions, Self Esteem, Relationship Issues, Coping Skills, Chronic Pain, Stress Management, PTSD, Mood Disorders, and Emotional Dysregulation.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
Rehema Alceus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middlebury, CT 06762
Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
Mark W Augustine
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Middlebury, CT 06762
Specific areas of focus include: Communication, Depression, Grief and Loss, Mood and Anxiety, Relationship Connection, Self-Esteem and Stress Management.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Specific areas of focus include: Communication, Depression, Grief and Loss, Mood and Anxiety, Relationship Connection, Self-Esteem and Stress Management.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
My specializations are working with individuals with anxiety, depression, communication, and parenting issues.
I am a Licensed Clinical Social Worker in Connecticut with over nine years of experience in clinical support. I have over 17 years of experience in family support. I earned my master's degree in Social Work with a focus in Gerontology from Springfield College in 2013.
My specializations are working with individuals with anxiety, depression, communication, and parenting issues.
I am a Licensed Clinical Social Worker in Connecticut with over nine years of experience in clinical support. I have over 17 years of experience in family support. I earned my master's degree in Social Work with a focus in Gerontology from Springfield College in 2013.
Welcome! My wish for you is that you are able to thrive. I work with individuals who are suffering from depression, anxiety and/or trauma, as well as stress and life transitions. I do this by creating a safe, therapeutic space where you can feel seen, understood and empowered to meet your goals. As an Internal Family Systems therapist I help my clients better understand the various “parts” of their personalities in order to bring healing, wholeness, a greater sense of wellbeing and greater flexibility in meeting life’s challenges.
Welcome! My wish for you is that you are able to thrive. I work with individuals who are suffering from depression, anxiety and/or trauma, as well as stress and life transitions. I do this by creating a safe, therapeutic space where you can feel seen, understood and empowered to meet your goals. As an Internal Family Systems therapist I help my clients better understand the various “parts” of their personalities in order to bring healing, wholeness, a greater sense of wellbeing and greater flexibility in meeting life’s challenges.
Guiding Light Counseling Associates
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middlebury, CT 06762
Everyone deserves compassionate care, regardless of background or life circumstances. Our group practice is committed to promoting mental well-being, fostering resilience, and empowering clients to lead fulfilling lives. Our philosophy centers around the client. We actively listen, validate experiences, and tailor treatment plans to meet individual needs. Whether it’s anxiety, depression, trauma, or relationship challenges, we’re here to guide our clients toward healing and growth.
Everyone deserves compassionate care, regardless of background or life circumstances. Our group practice is committed to promoting mental well-being, fostering resilience, and empowering clients to lead fulfilling lives. Our philosophy centers around the client. We actively listen, validate experiences, and tailor treatment plans to meet individual needs. Whether it’s anxiety, depression, trauma, or relationship challenges, we’re here to guide our clients toward healing and growth.
Christina Cook, Licensed Master's Level Social Worker/provisionally licensed clinician- My practice focuses on treating anxiety disorders, depression and mood disorders, grief and loss, improving health and wellness, coping with life transitions, and child counseling/ social-emotional skills.
Christina Cook, Licensed Master's Level Social Worker/provisionally licensed clinician- My practice focuses on treating anxiety disorders, depression and mood disorders, grief and loss, improving health and wellness, coping with life transitions, and child counseling/ social-emotional skills.
