Emotionally Focused Therapists in Marlborough, CT
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
Michael Kromidas
Clinical Social Work/Therapist, LCSW
Verified Verified
Marlborough, CT 06447 (Online Only)
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 18 plus years, for individual, and couples. I am currently accepting Husky, self-pay, and out-of-network referrals.
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 18 plus years, for individual, and couples. I am currently accepting Husky, self-pay, and out-of-network referrals.
Jamie Brownstein
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Marlborough, CT 06447
Welcome! As a Licensed Professional Counselor, I offer support in many areas such as depression, anxiety, life transitions, and relationship difficulties. I’m also a good fit if life feels "okay," but you’re yearning for a deeper, more fulfilling experience. I deeply value each person's uniqueness and find it crucial to work collaboratively to discover an approach that best suits you. In a warm and supportive atmosphere, it would be an honor to assist in connecting you with the strength and intuition that already resides within you.
Welcome! As a Licensed Professional Counselor, I offer support in many areas such as depression, anxiety, life transitions, and relationship difficulties. I’m also a good fit if life feels "okay," but you’re yearning for a deeper, more fulfilling experience. I deeply value each person's uniqueness and find it crucial to work collaboratively to discover an approach that best suits you. In a warm and supportive atmosphere, it would be an honor to assist in connecting you with the strength and intuition that already resides within you.
Grateful Guidance LLC
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
1 Endorsed
Marlborough, CT 06447
Welcome! Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Welcome! Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Dawn Blizzard
Marriage & Family Therapist Associate, MA, MS, LMFTA
Verified Verified
Marlborough, CT 06447
Dawn Blizzard, LMFTA, is an Associate licensed marriage and family therapist in the state of Connecticut. She received her master's in Marriage and Family Therapy from Central Connecticut State University. She also received her master's in Women and Gender Studies from Southern Connecticut State University. Dawn is passionate about educating and empowering adolescents and adults. She offers a structural, holistic, solution-focused, feminist approach while working with individuals and families. Dawn has experience in a variety of capacities within the mental health field.
Dawn Blizzard, LMFTA, is an Associate licensed marriage and family therapist in the state of Connecticut. She received her master's in Marriage and Family Therapy from Central Connecticut State University. She also received her master's in Women and Gender Studies from Southern Connecticut State University. Dawn is passionate about educating and empowering adolescents and adults. She offers a structural, holistic, solution-focused, feminist approach while working with individuals and families. Dawn has experience in a variety of capacities within the mental health field.
Helena M Kozel
Licensed Professional Counselor, MA, RN, LPC, NCC
Verified Verified
1 Endorsed
Marlborough, CT 06447
Not accepting new clients
I believe in a holistic framework of healing that emphasizes the body-mind connection and a treatment that takes into consideration the well-being of the whole person be it mental,emotional or spiritual. My approach will encourage you to connect with your true self by providing an opportunity to explore your belief system and promote positive change. My training in psychotherapy includes Body Centered Gestalt Psychotherapy, EMDR, and Dialectical Behavioral Therapy(DBT). This extensive experience is used to benefit clients with wide range of emotional difficulties such as depression, anxiety disorders, grief and loss, and trauma.
I believe in a holistic framework of healing that emphasizes the body-mind connection and a treatment that takes into consideration the well-being of the whole person be it mental,emotional or spiritual. My approach will encourage you to connect with your true self by providing an opportunity to explore your belief system and promote positive change. My training in psychotherapy includes Body Centered Gestalt Psychotherapy, EMDR, and Dialectical Behavioral Therapy(DBT). This extensive experience is used to benefit clients with wide range of emotional difficulties such as depression, anxiety disorders, grief and loss, and trauma.
Penny For Our Thoughts LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marlborough, CT 06447
Not accepting new clients
“All life is an experiment. The more experiments you make, the better.” - Ralph Waldo Emerson. Hello! My name is Sarah Simmons and I'm a licensed Marriage and Family Therapist who believes your life is an individualized journey that I would be honored and excited to explore with you. I primarily work with teens, adults, and couples who feel they struggle with anxiety, depression, stress, grief/loss, trouble communicating, low self-esteem, and suicidal ideation. I strive to collaborate with you to offer a compassionate, non-judgmental, and supportive space where we focus on your personally identified needs and goals.
“All life is an experiment. The more experiments you make, the better.” - Ralph Waldo Emerson. Hello! My name is Sarah Simmons and I'm a licensed Marriage and Family Therapist who believes your life is an individualized journey that I would be honored and excited to explore with you. I primarily work with teens, adults, and couples who feel they struggle with anxiety, depression, stress, grief/loss, trouble communicating, low self-esteem, and suicidal ideation. I strive to collaborate with you to offer a compassionate, non-judgmental, and supportive space where we focus on your personally identified needs and goals.
More Therapists Nearby
Krista Billard
Marriage & Family Therapist, LMFT, MAR
Verified Verified
2 Endorsed
Columbia, CT 06237
We specialize in EFT ( Emotionally Focused Therapy) whereby clients experience healing through understanding attachment style and core issues.
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
We specialize in EFT ( Emotionally Focused Therapy) whereby clients experience healing through understanding attachment style and core issues.
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
As a Licensed Marriage and Family Therapist with extensive training and experience in Emotionally Focused Couples Therapy, EMDR for trauma, and systemic family therapies, I am here to help you navigate through life's challenges and strengthen your relationships.
You miss your relationship the way it used to be. You feel misunderstood and want to reconnect but don't know how to bridge the gap between you. Maybe you are even wondering if you can ever forgive or be forgiven for hurt between you. It might be that you are looking to repair a relationship with your parent or adult child and need outside perspective. My style is warm but direct; I'll help you sort out the emotions of this pain and make sense of how you got to where you are. Available weekly openings are 3pm or earlier. Some biweekly evenings may be open. I do not offer in network insurance services for couples or families.
As a Licensed Marriage and Family Therapist with extensive training and experience in Emotionally Focused Couples Therapy, EMDR for trauma, and systemic family therapies, I am here to help you navigate through life's challenges and strengthen your relationships.
You miss your relationship the way it used to be. You feel misunderstood and want to reconnect but don't know how to bridge the gap between you. Maybe you are even wondering if you can ever forgive or be forgiven for hurt between you. It might be that you are looking to repair a relationship with your parent or adult child and need outside perspective. My style is warm but direct; I'll help you sort out the emotions of this pain and make sense of how you got to where you are. Available weekly openings are 3pm or earlier. Some biweekly evenings may be open. I do not offer in network insurance services for couples or families.
Dr. Krista Mancarella
Psychologist, PsyD
Verified Verified
South Glastonbury, CT 06073 (Online Only)
I am trained in Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Sex Therapy, Emotionally Focused Therapy, Reproductive Psychology, and S.
Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.
I am trained in Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Sex Therapy, Emotionally Focused Therapy, Reproductive Psychology, and S.
Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.
Julianne Kivlin
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Columbia, CT 06237 (Online Only)
Accessing mental health support can empower you to regain control of your life and focus on the things that matter most. I offer virtual psychotherapy and specialize in treating anxiety, depression, substance use, eating disorders, trauma, life transition, divorce, parenting challenges and relationship/family conflict. I have experience conducting couples, family and group counseling, and have an affinity for the LGBTQIA+ community; I specifically have experience working with and supporting the trans community. I believe in the importance of inclusion and strive for my clients to feel safe, heard and validated during every session.
Accessing mental health support can empower you to regain control of your life and focus on the things that matter most. I offer virtual psychotherapy and specialize in treating anxiety, depression, substance use, eating disorders, trauma, life transition, divorce, parenting challenges and relationship/family conflict. I have experience conducting couples, family and group counseling, and have an affinity for the LGBTQIA+ community; I specifically have experience working with and supporting the trans community. I believe in the importance of inclusion and strive for my clients to feel safe, heard and validated during every session.
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glastonbury, CT 06033
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
Larry J Smith
Clinical Social Work/Therapist, LMSW, RCSWI
Verified Verified
1 Endorsed
Manchester, CT 06040 (Online Only)
Waitlist for new clients
I offer 20 plus years of experience, a background in child protection and foster care, and training evidence based treatment modalities such as CBT, CPT and EFT/Tapping.
Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, LMSW, and I am a licensed therapist. I have Bachelor’s degrees in Sociology, and a Master’s degree in Social Work. If you’re looking to engage in effective therapy, while enjoying a relaxed, empathetic, and non-judgmental environment, let’s work together to come up with some solutions.
I offer 20 plus years of experience, a background in child protection and foster care, and training evidence based treatment modalities such as CBT, CPT and EFT/Tapping.
Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, LMSW, and I am a licensed therapist. I have Bachelor’s degrees in Sociology, and a Master’s degree in Social Work. If you’re looking to engage in effective therapy, while enjoying a relaxed, empathetic, and non-judgmental environment, let’s work together to come up with some solutions.
Julian Stakley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Colchester, CT 06415
Therapy with me is a collaborative experience built on trust, empathy, and transparency. Client's report feeling instantly connected, as if they’ve known me for much longer than they have. My individualized, patient-centered approach helps clients reach the best version of themselves. I utilize strength-based therapy, client-centered therapy, narrative therapy, CBT, and problem-solving therapy to help clients manage mental health conditions so they can thrive. Reach out to our office today to schedule an appointment with me.
Therapy with me is a collaborative experience built on trust, empathy, and transparency. Client's report feeling instantly connected, as if they’ve known me for much longer than they have. My individualized, patient-centered approach helps clients reach the best version of themselves. I utilize strength-based therapy, client-centered therapy, narrative therapy, CBT, and problem-solving therapy to help clients manage mental health conditions so they can thrive. Reach out to our office today to schedule an appointment with me.
Life can be a bumpy road we can often feel overwhelmed, scared, stressed, and at times alone. Therapy can be an intimidating thought but can act as a great catalyst for growth. Often we struggle to articulate our feelings in a way that can be heard which results in negative/destructive behaviors.
Life can be a bumpy road we can often feel overwhelmed, scared, stressed, and at times alone. Therapy can be an intimidating thought but can act as a great catalyst for growth. Often we struggle to articulate our feelings in a way that can be heard which results in negative/destructive behaviors.
Erica Marchetti
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Glastonbury, CT 06033 (Online Only)
Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.
Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.
Sharla Cook
Marriage & Family Therapist Associate, MA, MFT-A
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I work with clients who are working through PTSD, depression, anxiety, and attachment injuries from betrayal and other relational traumas. I treat those with chronic illness issues, family estrangement, and processing post-cultic deconstruction.
I work with clients who are working through PTSD, depression, anxiety, and attachment injuries from betrayal and other relational traumas. I treat those with chronic illness issues, family estrangement, and processing post-cultic deconstruction.
Hello! I am so happy you have made the choice to start your growth and healing journey! I understand that finding the right therapist can be daunting, so I try to provide a comfortable, accepting, and judgement free office space, as well as approach to treatment. I believe it is important to meet my client where they are at in their journey, and work from there. Sessions are focused on you, and what you would like to get out of them. I am here to help guide your journey, and help you to achieve your goals!
Hello! I am so happy you have made the choice to start your growth and healing journey! I understand that finding the right therapist can be daunting, so I try to provide a comfortable, accepting, and judgement free office space, as well as approach to treatment. I believe it is important to meet my client where they are at in their journey, and work from there. Sessions are focused on you, and what you would like to get out of them. I am here to help guide your journey, and help you to achieve your goals!
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in how to use them. I believe that people grown and overcome the hurdles of life when they have a safe space to go and can struggle without fear of judgment. If you are looking for a place and person who can offer this contact me today.
Joanne Tan
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CCTP
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Sometimes you feel like a failure. No matter what you do, nothing works and you just don't know what to do anymore. Perhaps you are feeling very alone; yet putting up that façade so people have no idea what you are going through. When we are feeling so stuck, hopeless, or alone, it is really difficult to know what to do differently and it is hard to know how to reach out for help. You have taken the first courageous step in making a change by coming here. What if I told you that there is hope? We will explore what is meaningful to you and help you recover joy. We will cry, laugh, and work on your strengths.
Sometimes you feel like a failure. No matter what you do, nothing works and you just don't know what to do anymore. Perhaps you are feeling very alone; yet putting up that façade so people have no idea what you are going through. When we are feeling so stuck, hopeless, or alone, it is really difficult to know what to do differently and it is hard to know how to reach out for help. You have taken the first courageous step in making a change by coming here. What if I told you that there is hope? We will explore what is meaningful to you and help you recover joy. We will cry, laugh, and work on your strengths.
See more therapy options for Marlborough
Nearby Emotionally Focused Therapists Searches for Marlborough
- Colchester
- Columbia
- Coventry
- Cromwell
- East Hampton
- East Hartford
- Glastonbury
- Hebron
- Manchester
- Middletown
- Rocky Hill
- South Glastonbury
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.