Strength-Based Therapists in Mansfield Center, CT
Accept New Clients! It takes courage to begin the process of change and healing. By considering ways to engage in treatment, you have already begun this process. Talking about our feelings is hard, especially when we are ambivalent or do not know how to feel. I provide a safe, non-judgmental environment to help you explore those feelings.
Accept New Clients! It takes courage to begin the process of change and healing. By considering ways to engage in treatment, you have already begun this process. Talking about our feelings is hard, especially when we are ambivalent or do not know how to feel. I provide a safe, non-judgmental environment to help you explore those feelings.
Open Door Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield Center, CT 06250
When you’ve experienced painful life events or struggle with mental health challenges, starting the healing process is not an easy task. In fact it is often easier to avoid it or numb the pain, to continue the same patterns and to repeat past experiences (the past experiences you always hoped you wouldn't repeat). Somehow we find ourselves in a life story and we wonder how we got there. We will never be able to re-write our stories until we can actually be present with the painful life experiences that have led us to where we are in life. Therapy gives us the space to start this process.
When you’ve experienced painful life events or struggle with mental health challenges, starting the healing process is not an easy task. In fact it is often easier to avoid it or numb the pain, to continue the same patterns and to repeat past experiences (the past experiences you always hoped you wouldn't repeat). Somehow we find ourselves in a life story and we wonder how we got there. We will never be able to re-write our stories until we can actually be present with the painful life experiences that have led us to where we are in life. Therapy gives us the space to start this process.
It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.
It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.
Igor Espittia
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Mansfield Center, CT 06250
At any given time we are doing the best we know. As a therapist, my work helps each client to experience and explore themselves honestly as they are. By helping to create a safe, supportive, and non-judgmental climate, I assist you to transform old patterns from the inside out.
At any given time we are doing the best we know. As a therapist, my work helps each client to experience and explore themselves honestly as they are. By helping to create a safe, supportive, and non-judgmental climate, I assist you to transform old patterns from the inside out.
Leah Wessels
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mansfield Center, CT 06250
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
Thomas Ranallo
Clinical Social Work/Therapist
Verified Verified
Mansfield Center, CT 06250 (Online Only)
ACCEPT NEW CLIENTS. I am a Licensed Clinical Social Worker with over thirty years of experience in the mental health field. I have a diverse background that ranges from providing administrative oversight and consultation to clinical programs and staff, to working in private practice treating adults and couples of all ages with various therapeutic needs. My experience has allowed me to gain a vast understanding and empathy of the effects of mental health issues on individuals and their lives.
ACCEPT NEW CLIENTS. I am a Licensed Clinical Social Worker with over thirty years of experience in the mental health field. I have a diverse background that ranges from providing administrative oversight and consultation to clinical programs and staff, to working in private practice treating adults and couples of all ages with various therapeutic needs. My experience has allowed me to gain a vast understanding and empathy of the effects of mental health issues on individuals and their lives.
Choosing a therapist to help guide you on your life's journey can be difficult. Congratulations on taking this step! With nearly 30 years of clinical experience I have come to believe that it is the relationship between therapist and client that supports client growth and change. I provide a gentle, challenging approach to guide your journey in identifying, understanding and actualizing your goals. My areas of specialty include trauma and loss, grief work, men's issues and those challenges associated with aging and retirement. I accept most major insurance companies and sliding fees are available if needed.
Choosing a therapist to help guide you on your life's journey can be difficult. Congratulations on taking this step! With nearly 30 years of clinical experience I have come to believe that it is the relationship between therapist and client that supports client growth and change. I provide a gentle, challenging approach to guide your journey in identifying, understanding and actualizing your goals. My areas of specialty include trauma and loss, grief work, men's issues and those challenges associated with aging and retirement. I accept most major insurance companies and sliding fees are available if needed.
Inlight Professional Counseling Services, LLC
Marriage & Family Therapist, LMFT, LPC, LADC, LCSW
Verified Verified
Mansfield Center, CT 06250
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
NAFI Outpatient Clinic
Clinical Social Work/Therapist, LCSW, LPC, LMFT
Verified Verified
Mansfield Center, CT 06250
Waitlist for new clients
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
Sherry Chen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mansfield Center, CT 06250
Hi there, I currently have limited availability. I want to congratulate you on being curious on what is out there. It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
Hi there, I currently have limited availability. I want to congratulate you on being curious on what is out there. It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
Mareisa Alene Aguirre
Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
Mansfield Center, CT 06250
Waitlist for new clients
Finding a BALANCE in life can be difficult, especially trying to juggle all of life’s responsibilities and take care of your own needs. Taking the time to just BE can be overwhelming but I would love to work with you to carve out the boundaries in your life and relationships. Exploring what makes you YOU can feel scary, even painful, but that's what makes working through your concerns worth it to explore. I have experience working with adults with substance use disorders, anxiety, depression, trauma, and adults experiencing transitions in life. Are you a new mom and feeling exhausted and missing who you are? Reach out for a chat!
Finding a BALANCE in life can be difficult, especially trying to juggle all of life’s responsibilities and take care of your own needs. Taking the time to just BE can be overwhelming but I would love to work with you to carve out the boundaries in your life and relationships. Exploring what makes you YOU can feel scary, even painful, but that's what makes working through your concerns worth it to explore. I have experience working with adults with substance use disorders, anxiety, depression, trauma, and adults experiencing transitions in life. Are you a new mom and feeling exhausted and missing who you are? Reach out for a chat!
Melissa Pelletier
Clinical Social Work/Therapist, LCSW, LICSW, LLC
Verified Verified
Mansfield Center, CT 06250 (Online Only)
Not accepting new clients
Hello and welcome! My work focuses on providing integrative therapy to young adult and adult women who are currently experiencing life transitions, stress, anxiety, problems within their relationships, and those who are seeking personal growth. I work with women who are looking to refine coping strategies and achieve overall wellness in order to live their most vibrant and optimal life.
Hello and welcome! My work focuses on providing integrative therapy to young adult and adult women who are currently experiencing life transitions, stress, anxiety, problems within their relationships, and those who are seeking personal growth. I work with women who are looking to refine coping strategies and achieve overall wellness in order to live their most vibrant and optimal life.
Laurie H. Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mansfield Center, CT 06250 (Online Only)
Not accepting new clients
I offer both brief counseling and longer-term therapy, using a warm and nonjudgmental approach. My role includes supporting clients with increasing overall well-being. This may involve help with responding more effectively to anxiety, depression, stress, life transitions, losses, health concerns, or challenges in relationships/work/school. Past issues or traumas that are contributing to current difficulties may also be addressed.
I offer both brief counseling and longer-term therapy, using a warm and nonjudgmental approach. My role includes supporting clients with increasing overall well-being. This may involve help with responding more effectively to anxiety, depression, stress, life transitions, losses, health concerns, or challenges in relationships/work/school. Past issues or traumas that are contributing to current difficulties may also be addressed.
More Therapists Nearby
Marianne M. Ciardullo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lebanon, CT 06249
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
I believe that every person has the ability to heal their emotional pain, and this ability is already within. Love, joy, inner peace, belonging, and connection to self and others, are elements that form one's foundation for a meaningful life. This is something we all strive for and sometimes have difficulty attaining. My goal as a therapist is to help individuals find the answers within and to provide them with the guidance, support and encouragement needed to promote healthy change. I work from a strength based, interpersonal, and compassionate approach to empower my clients toward a healthier life.
Dana Petre
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Storrs, CT 06268 (Online Only)
I use an eclectic approach to include cognitive behavioral therapy, supportive therapy, strength-based therapy, and dialectal behavioral therapy.
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
I use an eclectic approach to include cognitive behavioral therapy, supportive therapy, strength-based therapy, and dialectal behavioral therapy.
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
Sarah Branigan - Relational Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Coventry, CT 06238
Waitlist for new clients
Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need.
Our struggles don't define us, they allow us to recognize how much strength and ability lies within us. There is so much courage in recognizing and honoring our own personal needs. Whether you're struggling with anxiety, in a relationship that feels challenging, have reached a turning point in your life and aren't sure how to navigate what's next, or are looking to find your voice and grow as a human being, therapy can be the support you need.
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
Ryanne Gatti
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Coventry, CT 06238 (Online Only)
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
Jayson M Brunelle
Licensed Professional Counselor, MEd, CAGS, LPC
Verified Verified
Coventry, CT 06238
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to unhealthy substances / behaviors to "kill the pain?" Are you plagued by (or living in) the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to unhealthy substances / behaviors to "kill the pain?" Are you plagued by (or living in) the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
I'm Annie - I'm here to help you make your therapy experience a little less intimidating and a little more fun. As a parent myself, I know how hard it can be to take time out of your schedule to focus on yourself, your relationships, or even your family when you're just trying to get everyone to eat dinner. I believe that therapy should be meaningful, impactful, and not miserable ... big goals, I know! If you feel ready to start the journey to being your best self, I'm here to walk with you on the way.
I'm Annie - I'm here to help you make your therapy experience a little less intimidating and a little more fun. As a parent myself, I know how hard it can be to take time out of your schedule to focus on yourself, your relationships, or even your family when you're just trying to get everyone to eat dinner. I believe that therapy should be meaningful, impactful, and not miserable ... big goals, I know! If you feel ready to start the journey to being your best self, I'm here to walk with you on the way.
See more therapy options for Mansfield Center
Nearby Strength-Based Therapists Searches for Mansfield Center
- Amston
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- Columbia
- Coventry
- Hebron
- Lebanon
- Storrs
- Storrs Mansfield
- Tolland
- Vernon Rockville
- Willimantic
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.