Codependency Therapists in Manchester, CT

Photo of Carlene Davis, LADC, MA, Drug & Alcohol Counselor
Carlene Davis
Drug & Alcohol Counselor, LADC, MA
Verified Verified
Manchester, CT 06040
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
(959) 265-0886 View (959) 265-0886
Photo of Laura Zeppieri - FACETS Counseling Services, LADC, AADC, ICOGS, GC-C, Licensed Professional Counselor
FACETS Counseling Services
Licensed Professional Counselor, LADC, AADC, ICOGS, GC-C
Verified Verified
2 Endorsed
Manchester, CT 06040
Since 2013. Call FACETS if you need support for your drinking or substance use or if you have a loved one about whom you are concerned and if you are ready to address drinking/substance use and effects on your family, employment, physical health, legal and overall life satisfaction. Featuring a straight-forward and honest approach to the overwhelming task of learning to live a sober lifestyle, FACETS employs an understanding of the depth of emotional and physical pain and trauma leading to or caused by alcohol, substance use and by co-occurring mental health disorders. "Mindfulness, faith, spirituality and recovery spoken here."
Since 2013. Call FACETS if you need support for your drinking or substance use or if you have a loved one about whom you are concerned and if you are ready to address drinking/substance use and effects on your family, employment, physical health, legal and overall life satisfaction. Featuring a straight-forward and honest approach to the overwhelming task of learning to live a sober lifestyle, FACETS employs an understanding of the depth of emotional and physical pain and trauma leading to or caused by alcohol, substance use and by co-occurring mental health disorders. "Mindfulness, faith, spirituality and recovery spoken here."
(860) 986-6851 View (860) 986-6851
Photo of Rebecca Burton - Beehive Counseling & Wellness LLC, LMFT, Marriage & Family Therapist
Beehive Counseling & Wellness LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Manchester, CT 06040
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
(860) 281-1133 View (860) 281-1133
Photo of Laurie Pels-Roulier, LPC, LMFT, Licensed Professional Counselor
Laurie Pels-Roulier
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Manchester, CT 06040
Waitlist for new clients
I am passionate about helping people push past barriers such as trauma , anxiety or depression that are preventing them from living their fullest life. Many times life's traumas create lifelong negative beliefs that hold people back from how they want to live. I specialize in working with people to help them remove traumatic barriers and create long lasting change in their relationships, careers and life satisfaction. I am dually licensed as a marital and family therapist and use a systemic approach in my treatment of individuals and couples.
I am passionate about helping people push past barriers such as trauma , anxiety or depression that are preventing them from living their fullest life. Many times life's traumas create lifelong negative beliefs that hold people back from how they want to live. I specialize in working with people to help them remove traumatic barriers and create long lasting change in their relationships, careers and life satisfaction. I am dually licensed as a marital and family therapist and use a systemic approach in my treatment of individuals and couples.
(860) 200-2569 View (860) 200-2569
Photo of Gabrielle Wynschenk, LMFT, MFT, CSTIP, Marriage & Family Therapist
Gabrielle Wynschenk
Marriage & Family Therapist, LMFT, MFT, CSTIP
Verified Verified
Manchester, CT 06040  (Online Only)
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/CNM/kink), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/CNM/kink), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
(860) 485-7872 View (860) 485-7872
Photo of Jen King - Building Happiness Llc, LCSW, Clinical Social Work/Therapist
Jen King - Building Happiness Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040  (Online Only)
Hey there! I'm Jen, and I want to support your journey towards happiness and fulfillment. Life's a rollercoaster, and finding happiness, peace, gratification, or even "yourself" doesn't always come naturally. Whether it's stress, anxiety, depression, neurodiversity, navigating difficult relationships, or exploring identity, I'm here for you. My approach is about empowering you to build stronger connections with yourself & others. Through our work together, you'll gain valuable insights and practical tools to manage your stress, overcome challenges, be the person you want to be, and build the life you want to live.
Hey there! I'm Jen, and I want to support your journey towards happiness and fulfillment. Life's a rollercoaster, and finding happiness, peace, gratification, or even "yourself" doesn't always come naturally. Whether it's stress, anxiety, depression, neurodiversity, navigating difficult relationships, or exploring identity, I'm here for you. My approach is about empowering you to build stronger connections with yourself & others. Through our work together, you'll gain valuable insights and practical tools to manage your stress, overcome challenges, be the person you want to be, and build the life you want to live.
(860) 864-5692 View (860) 864-5692
Photo of Victoria Hotham, LMSW, Clinical Social Work/Therapist
Victoria Hotham
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manchester, CT 06040
I often meet with clients who are going through major life transitions of all kinds. The feelings that come with this are abundant - instability, anxiety, fear, etc. They need someone to listen, to understand, and see them as they are. I will meet with you where you're at, and through our work together, you will have newfound confidence in your ability to go through change as well as be reminded of how resilient you are. You will receive personalized care tailored to your needs, and unwavering support as you navigate these transitions.
I often meet with clients who are going through major life transitions of all kinds. The feelings that come with this are abundant - instability, anxiety, fear, etc. They need someone to listen, to understand, and see them as they are. I will meet with you where you're at, and through our work together, you will have newfound confidence in your ability to go through change as well as be reminded of how resilient you are. You will receive personalized care tailored to your needs, and unwavering support as you navigate these transitions.
(860) 735-4718 View (860) 735-4718
Photo of Myrnel Gegu - Connecting the Pieces, LLC, MSW, LCSW, Clinical Social Work/Therapist
Connecting the Pieces, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manchester, CT 06040  (Online Only)
Are you feeling stuck? Is it hard to take the next step forward? Do you have an overwhelming sense of being flawed or defective and can't figure out why? Many people come to therapy overlooking the difficult memories and experiences that have shaped how they see themselves, others, and their world outlook. Whether you are an adolescent or a senior, I can help you connect the pieces of your life, forging a clearer path to healing and recovery.
Are you feeling stuck? Is it hard to take the next step forward? Do you have an overwhelming sense of being flawed or defective and can't figure out why? Many people come to therapy overlooking the difficult memories and experiences that have shaped how they see themselves, others, and their world outlook. Whether you are an adolescent or a senior, I can help you connect the pieces of your life, forging a clearer path to healing and recovery.
(860) 956-3013 View (860) 956-3013
Photo of Danielle Nardone, MSW, LCSW, Clinical Social Work/Therapist
Danielle Nardone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040
Do you struggle with your mood, feeling overwhelmed, or are just "going through it?" Does past trauma have you feeling stuck? Are you on the Autism Spectrum? If any of these scenarios apply to you, I'm here to help. My approach blends solution-focused and cognitive-behavioral strategies to guide you toward improved functioning and fulfillment. We'll explore strengths, tackle challenges, and cultivate coping mechanisms tailored to your unique journey, fostering positive change to help you achieve greater happiness.
Do you struggle with your mood, feeling overwhelmed, or are just "going through it?" Does past trauma have you feeling stuck? Are you on the Autism Spectrum? If any of these scenarios apply to you, I'm here to help. My approach blends solution-focused and cognitive-behavioral strategies to guide you toward improved functioning and fulfillment. We'll explore strengths, tackle challenges, and cultivate coping mechanisms tailored to your unique journey, fostering positive change to help you achieve greater happiness.
(860) 864-5266 View (860) 864-5266
Photo of Shannon Tallon, LCSW, Clinical Social Work/Therapist
Shannon Tallon
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.
(860) 590-9072 View (860) 590-9072
Photo of Leann R Zouberi, LCSW, Clinical Social Work/Therapist
Leann R Zouberi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06042  (Online Only)
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
(860) 891-3171 View (860) 891-3171
Photo of Charlie Barrett, LCSW, Clinical Social Work/Therapist
Charlie Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040  (Online Only)
Another Sunday. Where did Saturday go? Where did Friday night go? Where have the past few months gone? What am I even doing anymore? Everyone tells me how good a person I am and how smart I am....why don't I feel that way? I make so many promises to myself, but I do nothing. Why even try? I just don't know where to start and I hate it. This just isn't working for me anymore and I'm scared I won't be able to get it together. I think I need someone to talk to.
Another Sunday. Where did Saturday go? Where did Friday night go? Where have the past few months gone? What am I even doing anymore? Everyone tells me how good a person I am and how smart I am....why don't I feel that way? I make so many promises to myself, but I do nothing. Why even try? I just don't know where to start and I hate it. This just isn't working for me anymore and I'm scared I won't be able to get it together. I think I need someone to talk to.
(860) 378-2309 View (860) 378-2309
Photo of Mary Ann Francis - Transforming Hearts PLLC, MS, LMFT, Marriage & Family Therapist
Transforming Hearts PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manchester, CT 06040  (Online Only)
It can be a difficult decision to take the first step in choosing someone who you can share your journey with. Here at Mending Hearts, the goal is to make sure you are heard, and to work collaboratively with you towards the next step in your life. I am here to take the journey with you, when you are ready.
It can be a difficult decision to take the first step in choosing someone who you can share your journey with. Here at Mending Hearts, the goal is to make sure you are heard, and to work collaboratively with you towards the next step in your life. I am here to take the journey with you, when you are ready.
(860) 516-0635 View (860) 516-0635
Photo of Katherine Viara, LADC, LMSW, Drug & Alcohol Counselor
Katherine Viara
Drug & Alcohol Counselor, LADC, LMSW
Verified Verified
Manchester, CT 06042
Embarking on a therapy journey can be challenging, and finding the right therapist can be even more daunting. I understand the importance of a strong therapist-client relationship and am committed to providing you with the support you need. My approach is unique and personalized and our sessions should feel organic and genuine. I believe in collaboration and flexibility, and I will work with you to determine the most effective therapy model for your unique needs. Together, we will navigate your mental health journey and strive for a brighter, healthier future. Let's take the first step towards becoming the best version of yourself.
Embarking on a therapy journey can be challenging, and finding the right therapist can be even more daunting. I understand the importance of a strong therapist-client relationship and am committed to providing you with the support you need. My approach is unique and personalized and our sessions should feel organic and genuine. I believe in collaboration and flexibility, and I will work with you to determine the most effective therapy model for your unique needs. Together, we will navigate your mental health journey and strive for a brighter, healthier future. Let's take the first step towards becoming the best version of yourself.
(860) 507-9668 View (860) 507-9668
Photo of Sarah Levy - Comfort Counseling and Wellness LLC, MPH, LCSW, Clinical Social Work/Therapist
Comfort Counseling and Wellness LLC
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
Manchester, CT 06040
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
(959) 777-5543 View (959) 777-5543
Photo of Pamela J Neary, MA, LMFT, Marriage & Family Therapist
Pamela J Neary
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manchester, CT 06040
I am a licensed Marriage and Family Therapist in private practice for the past 15 years. I provide individual, family and marriage therapy addressing a wide variety of issues. I approach mental health issues from a developmental and family systems perspective taking into account the life stage and family situation that individuals come from. My specialty areas include adolescent treatment, marital therapy, divorce and family issues, adoption and substance abuse. I work closely with schools, doctors, and other outside systems that impact the mental health of the individual or family system.
I am a licensed Marriage and Family Therapist in private practice for the past 15 years. I provide individual, family and marriage therapy addressing a wide variety of issues. I approach mental health issues from a developmental and family systems perspective taking into account the life stage and family situation that individuals come from. My specialty areas include adolescent treatment, marital therapy, divorce and family issues, adoption and substance abuse. I work closely with schools, doctors, and other outside systems that impact the mental health of the individual or family system.
(860) 969-2189 View (860) 969-2189
Photo of Orquidea Burgos-Jimenez, LPC, Licensed Professional Counselor
Orquidea Burgos-Jimenez
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06042
Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
(860) 579-1392 View (860) 579-1392
Photo of Stavritsa Terzis, LMSW, Clinical Social Work/Therapist
Stavritsa Terzis
Clinical Social Work/Therapist, LMSW
Verified Verified
Manchester, CT 06042  (Online Only)
If you have been considering therapy but think it’s not for you, you are not alone. The therapeutic process can feel scary or oppressive, or we are taught that it is “not what we do in our family.” Maybe you need someone who has spent more than 12 years professionally working with adolescents and families of all ages, as a teacher and therapist. If you have an adolescent who is going through something you can’t seem to understand, I am here to connect with them and help them figure it out.
If you have been considering therapy but think it’s not for you, you are not alone. The therapeutic process can feel scary or oppressive, or we are taught that it is “not what we do in our family.” Maybe you need someone who has spent more than 12 years professionally working with adolescents and families of all ages, as a teacher and therapist. If you have an adolescent who is going through something you can’t seem to understand, I am here to connect with them and help them figure it out.
(860) 516-4406 View (860) 516-4406
Photo of Kristin Chemerka, Clinical Social Work/Therapist
Kristin Chemerka
Clinical Social Work/Therapist
Verified Verified
Manchester, CT 06040
I have been working in the mental health field for over ten years with the goal of creating a safe space for you to explore your trauma, values, and goals. The therapeutic environment I am proud to have created is one that is non-judgement, trauma-informed, LQBTQIA+ affirming, holistic, person-centered, and recovery-oriented. I work with all different mental health issues including, but not excluded to; depression, anxiety, mood disorders and PTSD. I also work with people who are experiencing significant life stressors or changes that they are hoping to gain insight into and work through.
I have been working in the mental health field for over ten years with the goal of creating a safe space for you to explore your trauma, values, and goals. The therapeutic environment I am proud to have created is one that is non-judgement, trauma-informed, LQBTQIA+ affirming, holistic, person-centered, and recovery-oriented. I work with all different mental health issues including, but not excluded to; depression, anxiety, mood disorders and PTSD. I also work with people who are experiencing significant life stressors or changes that they are hoping to gain insight into and work through.
(860) 792-5617 View (860) 792-5617
Photo of Ashley Adamec, LMSW, Pre-Licensed Professional
Ashley Adamec
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Manchester, CT 06042
Sometimes it can be hard to get through the day, and even harder to get through the night. Sometimes we can feel lost, empty, unmotivated, angry or anxious. Maybe all at once, or maybe we feel nothing at all. Feeling trapped, confused, and stuck in our emotions, thoughts, or circumstances can be painful; it doesn’t have to be. Sometimes trying to cope on our own can seem overwhelming. I offer caring, empathetic, non-judgmental, effective therapy backed by 10 years of mental health experience. Everyone deserves to live a life full of enrichment, and personal fulfillment.
Sometimes it can be hard to get through the day, and even harder to get through the night. Sometimes we can feel lost, empty, unmotivated, angry or anxious. Maybe all at once, or maybe we feel nothing at all. Feeling trapped, confused, and stuck in our emotions, thoughts, or circumstances can be painful; it doesn’t have to be. Sometimes trying to cope on our own can seem overwhelming. I offer caring, empathetic, non-judgmental, effective therapy backed by 10 years of mental health experience. Everyone deserves to live a life full of enrichment, and personal fulfillment.
(860) 606-3818 View (860) 606-3818
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.