Anger Management Therapists in Manchester, CT

I am here to help you manage, cope and flourish against barriers to a better well-being. I believe that people have the tools, knowledge and experience to contribute to their advancement. I meet people where they are at in their stage of life and assist in the process of change. My approach is a combination of motivation interviewing, cognitive behavioral therapy, solution focus techniques, substance abuse therapy, anger management and safety approach.

I am now Licensed in both Connecticut and Florida, current office location in CT, with telehealth in both CT and FL. Accepting Tricare and VA Community Network. I am now accepting Medicare Part B, and most commercial insurances. Every person has a journey in life and when consumed with stress, anxiety or any other problems, We can take that journey together and figure out the best way for you to go. Sometimes it helps to talk privately to someone you can trust. We will find the way that works best for you, quietly, privately and calmly. We will find the inner strength that each person has and expand and emphasize your strengths.

Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues). Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I utilize an eclectic approach (mostly Mindful Cognitive Behavorial) as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.

I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).

Welcome! We are so excited that you took the time to drop in, explore our services and how they may suit your needs. It is our hope to assist you with identifying solutions to your presenting issues and promote mental and emotional wellness.

Living with a mental illness can be exhausting and lonely. You might find you have no energy to do anything, even the things you used to love doing. You might find you have thoughts that make you feel worse. Maybe you struggle with anxiety or trauma and feel like you are always on edge and must push yourself to do the “simple” things. Maybe "feeling better" seems out of reach. Many feel feel like nobody understands the struggles each day brings. Life can get better. It might be hard to read and believe that statement and it's true that life does not have to be one struggle after another.

Therapy can help to decrease stress or anxiety, improve communication in relationships and make a positive shift in your overall well-being. If you are considering seeing a therapist, it can be difficult to know how to choose one. It makes a big difference to find someone that you feel comfortable talking to and feel that you can trust. I believe that therapy is most effective when it is a collaborative effort. I strive to build on the strengths of my clients and help them to develop plans to achieve their goals.

Stephany Hunt is an LMSW who is dedicated to helping individuals who are experiencing anxiety, depression, low self-esteem, trauma, grief and anger management.

Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, LMSW, and I am a licensed therapist. I have Bachelor’s degrees in Sociology, and a Master’s degree in Social Work. If you’re looking to engage in effective therapy, while enjoying a relaxed, empathetic, and non-judgmental environment, let’s work together to come up with some solutions.

The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.

I enjoy working with all people to help find what works best for you personally. I have a very down to earth approach and I'm all about identifying and using your own strengths to solve issues; fostering and building empowerment; and moving past shame and self criticism. Therapy is different for each person depending on your needs, preferences, and goals. And for each person the experience should be judgement free, safe, and understanding, which is crucial. I have been practicing through the lens of constant anti racism and anti oppression training, which I also place the utmost importance on.

I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships. It is so important to do our own personal work, but I always wonder how much deeper we could go if we were able to share our growth with others? What would be different if we were able to be honest with our loved ones, share in our joy, or set healthy boundaries? I am passionate about helping people better understand themselves so that they can show up in their relationships more centered and grounded.

Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over nearly 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for.

I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.

Perhaps you are struggling with how to cope with life stressors family, friends, relationships, finances, work related issues, etc. Whatever brings you to therapy or whatever your background is, I welcome you with compassion and competence to bring your issues to an active listener who understands and will empathize with you. I view the therapeutic alliance as an opportunity to build rapport and establish a professional relationship with a caring attitude and nonjudgmental space for you to free your mind.

I have worked in the mental health field for over 20 years and licensed in Connecticut as a Marriage and Family Therapist since 2000. I specialize in adult individual and family counseling and I have worked in CT for years. I have extensive training in Dialectical Behavioral Therapy, or DBT, a highly effective treatment model used by quality programs around the world. I also use tools which target the unhealthy, self-sabotaging, and destructive thoughts and behaviors that have outlived their usefulness and tend to persistently result in sustained misery. A recent addition of spirituality has led to dramatic results in my patients

Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.

Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma. Aide completed her Master’s Degree at The Chicago School of Professional Psychology.

Hello and Welcome! Making the decision to pursue therapy is one of the bravest and most courageous one can make. I am here to support you on this journey of becoming the best version of yourself. My professional experience includes domestic violence services, parenting support, child and adolescent crisis services, juvenile justice and inpatient psychiatric care. My trauma informed resiliency focused lens enables me to support individuals from all walks of life.