Therapists in Manchester, CT
![Photo of Jean-Amos Lys - Lift Your Spirit Counseling and Consulting, LLC, LMFT, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/74dcc05a-6c30-4108-b5fb-2164a297d0e3/3/320x400.jpeg)
Lift Your Spirit Counseling and Consulting, LLC
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
2 Endorsed
Manchester, CT 06040
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
![Photo of Nicole Celone, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6975d36-1eea-4252-8fc9-0ecf4cc2e4d6/2/320x400.jpeg)
I enjoy working with pre-teens, adolescents and adults. I have a strong interest and history working with clients in high conflict relationships, intimate partner violence, intergenerational trauma, relationship issues and the LGBTQIA+ community. I work from a trauma informed and person centered focus to create a welcoming therapeutic environment.
I enjoy working with pre-teens, adolescents and adults. I have a strong interest and history working with clients in high conflict relationships, intimate partner violence, intergenerational trauma, relationship issues and the LGBTQIA+ community. I work from a trauma informed and person centered focus to create a welcoming therapeutic environment.
![Photo of Michele Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82722bb6-f177-4685-86d4-63e121965043/1/320x400.jpeg)
Michele Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040 (Online Only)
Taking the first step is often the hardest and choosing a therapist is a deeply personal decision, so I am honored to be considered as part of your journey towards healing. I am dedicated to providing a safe and compassionate space for individuals facing life's challenges. Whether going through a major transition or just finding difficulty in the day to day, I will be there to help you process, grow and heal in a collaborative manner. My approach with clients is rooted in empathy, authenticity, and non-judgment; I believe in the power of a strong therapeutic alliance and working together.
Taking the first step is often the hardest and choosing a therapist is a deeply personal decision, so I am honored to be considered as part of your journey towards healing. I am dedicated to providing a safe and compassionate space for individuals facing life's challenges. Whether going through a major transition or just finding difficulty in the day to day, I will be there to help you process, grow and heal in a collaborative manner. My approach with clients is rooted in empathy, authenticity, and non-judgment; I believe in the power of a strong therapeutic alliance and working together.
![Photo of Patricia Parks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfb3af19-1347-4de4-b8d0-721fa1c21619/3/320x400.jpeg)
ACCEPTING NEW CLIENTS!! You feel overwhelmed, frustrated, broken and filled with despair. Often you feel undervalued in relationships, school, and work. You want so badly to feel happy, accepted, and valued by the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too much! You have sleepless nights, due to situations and circumstances constantly on your mind. You are filled with many insecurities, which causes you to doubt who you are and whether you have the strength to pull yourself out this hole you have fallen into.
ACCEPTING NEW CLIENTS!! You feel overwhelmed, frustrated, broken and filled with despair. Often you feel undervalued in relationships, school, and work. You want so badly to feel happy, accepted, and valued by the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too much! You have sleepless nights, due to situations and circumstances constantly on your mind. You are filled with many insecurities, which causes you to doubt who you are and whether you have the strength to pull yourself out this hole you have fallen into.
![Photo of Carlene Davis, LADC, MA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/508f9efd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
![Photo of Jessica Ware - Renewed Pathways, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/8409dc73-be04-4902-b73c-70160f522564/2/320x400.jpeg)
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
![Photo of Mary Ann Francis - Transforming Hearts PLLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c5e06ce0-efe0-43b6-bf91-a88522ab1ca3/2/320x400.png)
Transforming Hearts PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manchester, CT 06040 (Online Only)
It can be a difficult decision to take the first step in choosing someone who you can share your journey with. Here at Mending Hearts, the goal is to make sure you are heard, and to work collaboratively with you towards the next step in your life. I am here to take the journey with you, when you are ready.
It can be a difficult decision to take the first step in choosing someone who you can share your journey with. Here at Mending Hearts, the goal is to make sure you are heard, and to work collaboratively with you towards the next step in your life. I am here to take the journey with you, when you are ready.
![Photo of Eric Joseph, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97ff0d5d-bc7b-4689-99dd-0a682522f660/2/320x400.jpeg)
Eric Joseph
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Manchester, CT 06042 (Online Only)
Your prayer has been answered! Hi, I am Eric Joseph, welcome to Total Therapy Today LLC. I have 21 years of pastoral and 12 years of clinical experience working with many individuals struggling with various life issues. The work of ministry for pastors and lay leaders can add more stress. The truth is that being a born again Christian do not make us immune to those struggles which are usually manifested as anxiety, depression and other mental and emotional difficulties. This makes professional Christian counseling not just a therapeutic process but a ministry to the body of Christ—so we will begin and end every session with prayer.
Your prayer has been answered! Hi, I am Eric Joseph, welcome to Total Therapy Today LLC. I have 21 years of pastoral and 12 years of clinical experience working with many individuals struggling with various life issues. The work of ministry for pastors and lay leaders can add more stress. The truth is that being a born again Christian do not make us immune to those struggles which are usually manifested as anxiety, depression and other mental and emotional difficulties. This makes professional Christian counseling not just a therapeutic process but a ministry to the body of Christ—so we will begin and end every session with prayer.
![Photo of Jennifer B Rogers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68ca02d8-3804-4daf-9e83-8fa8ec7c8ecc/1/320x400.jpeg)
I am a Connecticut Licensed Clinical Social Worker who specializes in children and families. I have a deep respect for parents and the challenges faced through all stages of their child's development and experiences. I have ten years experience working as a School Social Worker; primarily preschool through kindergarten, and special education. My approach is strength based, trauma informed, and solution focused. With my Masters in Social Work from the University of Connecticut I have had the opportunity to work with children and their families in a variety of settings for thirteen years.
I am a Connecticut Licensed Clinical Social Worker who specializes in children and families. I have a deep respect for parents and the challenges faced through all stages of their child's development and experiences. I have ten years experience working as a School Social Worker; primarily preschool through kindergarten, and special education. My approach is strength based, trauma informed, and solution focused. With my Masters in Social Work from the University of Connecticut I have had the opportunity to work with children and their families in a variety of settings for thirteen years.
![Photo of Wendy Garvin Mayo - Collaborative Cancer Care, LLC, DNP, APRN, ANP-BC](https://photos.psychologytoday.com/376ba8cb-8c7e-4653-9845-888050d6dc92/1/320x400.jpeg)
Are you a cancer patient, cancer survivor, or cancer caregiver looking for support? Collaborative Cancer Care was curated just for you. We are committed to accompany you on your journey, offering unwavering emotional support. Collaborative Cancer Care is unique in providing emotional support by our mental health clinicians and cancer care navigation and by our experienced Oncology Nurse Practitioner. We look forward to connecting with YOU.
Are you a cancer patient, cancer survivor, or cancer caregiver looking for support? Collaborative Cancer Care was curated just for you. We are committed to accompany you on your journey, offering unwavering emotional support. Collaborative Cancer Care is unique in providing emotional support by our mental health clinicians and cancer care navigation and by our experienced Oncology Nurse Practitioner. We look forward to connecting with YOU.
![Photo of Kristen Diekmann, MEd, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dcda11a4-cc94-4b29-b86d-10fc2b7d0ed9/1/320x400.jpeg)
Kristen Diekmann
Marriage & Family Therapist, MEd, LMFT
Verified Verified
7 Endorsed
Manchester, CT 06040
Waitlist for new clients
Therapy can help to decrease stress or anxiety, improve communication in relationships and make a positive shift in your overall well-being. If you are considering seeing a therapist, it can be difficult to know how to choose one. It makes a big difference to find someone that you feel comfortable talking to and feel that you can trust. I believe that therapy is most effective when it is a collaborative effort. I strive to build on the strengths of my clients and help them to develop plans to achieve their goals.
Therapy can help to decrease stress or anxiety, improve communication in relationships and make a positive shift in your overall well-being. If you are considering seeing a therapist, it can be difficult to know how to choose one. It makes a big difference to find someone that you feel comfortable talking to and feel that you can trust. I believe that therapy is most effective when it is a collaborative effort. I strive to build on the strengths of my clients and help them to develop plans to achieve their goals.
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![Photo of Charlie Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3aafe96-7b6c-41a3-8a27-affc7d83cc7c/2/320x400.jpeg)
Charlie Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040 (Online Only)
Another Sunday. Where did Saturday go? Where did Friday night go? Where have the past few months gone? What am I even doing anymore? Everyone tells me how good a person I am and how smart I am....why don't I feel that way? I make so many promises to myself, but I do nothing. Why even try? I just don't know where to start and I hate it. This just isn't working for me anymore and I'm scared I won't be able to get it together. I think I need someone to talk to.
Another Sunday. Where did Saturday go? Where did Friday night go? Where have the past few months gone? What am I even doing anymore? Everyone tells me how good a person I am and how smart I am....why don't I feel that way? I make so many promises to myself, but I do nothing. Why even try? I just don't know where to start and I hate it. This just isn't working for me anymore and I'm scared I won't be able to get it together. I think I need someone to talk to.
![Photo of Ta'shema N. Odoms - Branch and Vines Counseling Corner, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c084838-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Branch and Vines Counseling Corner
Licensed Professional Counselor, MS, LPC
Verified Verified
Manchester, CT 06040
I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.
I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.
![Photo of Gabrielle Wynschenk, LMFT, MFT, CSTIP, Marriage & Family Therapist](https://photos.psychologytoday.com/21db8f16-baaf-4e29-a743-15a088ccd4a7/2/320x400.jpeg)
Gabrielle Wynschenk
Marriage & Family Therapist, LMFT, MFT, CSTIP
Verified Verified
Manchester, CT 06040 (Online Only)
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/CNM/kink), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/CNM/kink), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
![Photo of Brittany Webber - Brittany Webber LPC, LLC , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df98f712-a012-42bd-9b9e-d8467b6f7c41/1/320x400.jpeg)
Brittany Webber LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Manchester, CT 06040
Hello and welcome! I am passionate about helping people grow. I seek to help individuals work through difficult life experiences and develop positive ways of coping. When you are struggling with life’s challenges, you want to get to the heart of the issues so that you can overcome the emotions that are preventing you from experiencing peace and joy. I value supporting each person in finding their own happiness and learning how to get there.
Hello and welcome! I am passionate about helping people grow. I seek to help individuals work through difficult life experiences and develop positive ways of coping. When you are struggling with life’s challenges, you want to get to the heart of the issues so that you can overcome the emotions that are preventing you from experiencing peace and joy. I value supporting each person in finding their own happiness and learning how to get there.
![Photo of Autumn Owodunni, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b47eb6d-29eb-402f-9f22-c9d18b59d2a3/1/320x400.jpeg)
Autumn Owodunni
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06042 (Online Only)
Welcome! If you have come here to find support with any challenges in life, then you've come to the right place. I will provide a non-judgmental, empathic place for you to work through these challenges. During the initial consultation, we will discuss the best ways to meet your goals. I look forward to working with you!
Welcome! If you have come here to find support with any challenges in life, then you've come to the right place. I will provide a non-judgmental, empathic place for you to work through these challenges. During the initial consultation, we will discuss the best ways to meet your goals. I look forward to working with you!
![Photo of Steve MacHattie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb809681-047a-46a1-8702-0e66af46ed0d/1/320x400.jpeg)
Living with mental illness can feel like a relentless battle, draining your energy and making hope seem distant. You might feel trapped, alone in a world that doesn’t understand your pain. But even in the darkest moments, change is possible. Imagine feeling in control, your heart lighter, and joy within reach. With the right support and tools, you can reclaim your life and find strength in your story. I'm here to offer a safe, non-judgmental space where your voice is heard, your journey is honored, and your healing is possible. Together, we can find a way forward.
Living with mental illness can feel like a relentless battle, draining your energy and making hope seem distant. You might feel trapped, alone in a world that doesn’t understand your pain. But even in the darkest moments, change is possible. Imagine feeling in control, your heart lighter, and joy within reach. With the right support and tools, you can reclaim your life and find strength in your story. I'm here to offer a safe, non-judgmental space where your voice is heard, your journey is honored, and your healing is possible. Together, we can find a way forward.
![Photo of Liz Torres, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7902f816-c0c5-4109-9dfc-3d5b85c1cbd0/1/320x400.jpeg)
I am a Licensed Professional Counselor in CT. I have 10+ years of experience working with individuals in a counseling capacity. Throughout my career, I have had the privilege of working with diverse populations, including individuals struggling with addiction, trauma, and mood disorders. My approach to counseling is rooted in empathy, active listening, and a genuine desire to empower individuals to overcome their challenges. I am skilled in conducting assessments, developing personalized treatment plans, and implementing evidence-based therapeutic techniques to facilitate growth and healing.
I am a Licensed Professional Counselor in CT. I have 10+ years of experience working with individuals in a counseling capacity. Throughout my career, I have had the privilege of working with diverse populations, including individuals struggling with addiction, trauma, and mood disorders. My approach to counseling is rooted in empathy, active listening, and a genuine desire to empower individuals to overcome their challenges. I am skilled in conducting assessments, developing personalized treatment plans, and implementing evidence-based therapeutic techniques to facilitate growth and healing.
![Photo of Kendra Toodle-Register - KLR Counseling Consultants LLC, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afc9b684-0292-494a-8eef-e7d451107575/1/320x400.jpeg)
KLR Counseling Consultants LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Manchester, CT 06042 (Online Only)
It is my mission to help clients to create healthier and happier lives via self exploration and discovery of personal strengths. By offering my clients compassion and comfort first and foremost, together we can create a space of trust and commitment to growth and change. It is my goal to offer the best therapeutic approach to begin the process of destroying fears that keep you feeling stuck or stagnated and overcoming depression and anxiety. It is my goal to provide my clients the tools needed to build healthier relationships and to become the change they want to be.
It is my mission to help clients to create healthier and happier lives via self exploration and discovery of personal strengths. By offering my clients compassion and comfort first and foremost, together we can create a space of trust and commitment to growth and change. It is my goal to offer the best therapeutic approach to begin the process of destroying fears that keep you feeling stuck or stagnated and overcoming depression and anxiety. It is my goal to provide my clients the tools needed to build healthier relationships and to become the change they want to be.
![Photo of Aide Perez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2a3c14c-f40b-4b7c-97cf-502dbcd74a0f/1/320x400.png)
Aide Perez
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06042 (Online Only)
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma. Aide completed her Master’s Degree at The Chicago School of Professional Psychology.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma. Aide completed her Master’s Degree at The Chicago School of Professional Psychology.
See more therapy options for Manchester
How does your Therapist compare?
Number of Therapists in Manchester, CT
200+
Average cost per session
$140
Therapists in Manchester, CT who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
75% | Relationship Issues |
73% | Trauma and PTSD |
73% | Coping Skills |
68% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
79% | HUSKY Health |
76% | Cigna and Evernorth |
66% | Aetna |
How Therapists in Manchester, CT see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Manchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.