Teletherapy for Litchfield, CT
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Jessica Ashoka Grant
Clinical Social Work/Therapist, AP, LCSW, MS, C-IAYT
Verified Verified
1 Endorsed
Litchfield, CT 06759
I am a Licensed Psychotherapist, Educator, & Researcher with 22 years of clinical experience. My treatment approach is heart centered and intuitive to support whole self health through our internal ecosystem and by bioaligning with the natural world. I hold credentials in Neuroscience, Ayurvedic Medicine, Clinical Herbalism, Somatic Therapies, and integrative healing paradigms. As a Trauma Specialist, I am certified in numerous evidence based modalities that support true healing. I have worked in many leadership capacities, most recently within the Yale School of Medicine and have a passion for integrative mental health care!
I am a Licensed Psychotherapist, Educator, & Researcher with 22 years of clinical experience. My treatment approach is heart centered and intuitive to support whole self health through our internal ecosystem and by bioaligning with the natural world. I hold credentials in Neuroscience, Ayurvedic Medicine, Clinical Herbalism, Somatic Therapies, and integrative healing paradigms. As a Trauma Specialist, I am certified in numerous evidence based modalities that support true healing. I have worked in many leadership capacities, most recently within the Yale School of Medicine and have a passion for integrative mental health care!
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Litchfield, CT 06759
As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
Jennifer Daigle
Licensed Professional Counselor, LPC, NCC
Verified Verified
Litchfield, CT 06759 (Online Only)
Waitlist for new clients
I specialize in working with all things "fear". Fear is one of our most innate emotions, and the basis of many challenges like OCD, anxiety, phobias, and more. Though fear does serve an important purpose, for some people it can feel out of control; like it impacts every choice and thought that you have. If fear is something that is overwhelming for you, my goal is to help you take control back and better understand fear's role and purpose for you, so you can have a more peaceful and fulfilling life.
I specialize in working with all things "fear". Fear is one of our most innate emotions, and the basis of many challenges like OCD, anxiety, phobias, and more. Though fear does serve an important purpose, for some people it can feel out of control; like it impacts every choice and thought that you have. If fear is something that is overwhelming for you, my goal is to help you take control back and better understand fear's role and purpose for you, so you can have a more peaceful and fulfilling life.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
You don't have to suffer with the painful symptoms of depression, high anxiety, panic disorder, unresolved grief, or repercussions from abuse and difficult life transitions. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I hope you'll consider psychotherapy with me in a relaxed, country environment. You can feel better.
You don't have to suffer with the painful symptoms of depression, high anxiety, panic disorder, unresolved grief, or repercussions from abuse and difficult life transitions. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I hope you'll consider psychotherapy with me in a relaxed, country environment. You can feel better.
Dr. Joel Behar
Clinical Social Work/Therapist, PhD, BCD, ABMP
Verified Verified
1 Endorsed
Litchfield, CT 06759
Waitlist for new clients
With over 4 decades of experience in clinical practice, I have helped people of all ages, backgrounds and cultures to face and resolve their problems, manage or eliminate their fears and anxieties and to get more out of life. Clients and colleagues have described me as a clinician who is empathic, caring, kind and highly effective. As a clinician with a Ph.D. in medical psychotherapy my treatment approach and training encompasses the following range: cognitive behavioral therapy, child and family therapy, mindfulness based stress reduction, Morita therapy, among others.
With over 4 decades of experience in clinical practice, I have helped people of all ages, backgrounds and cultures to face and resolve their problems, manage or eliminate their fears and anxieties and to get more out of life. Clients and colleagues have described me as a clinician who is empathic, caring, kind and highly effective. As a clinician with a Ph.D. in medical psychotherapy my treatment approach and training encompasses the following range: cognitive behavioral therapy, child and family therapy, mindfulness based stress reduction, Morita therapy, among others.
Greenwoods Counseling Referrals, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Litchfield, CT 06759
Finding the help you need can be overwhelming. We provide the following services; assessments and therapy referrals, ongoing therapy, medication management, counseling at our partner schools, addiction outreach
Finding the help you need can be overwhelming. We provide the following services; assessments and therapy referrals, ongoing therapy, medication management, counseling at our partner schools, addiction outreach
Horticulture Therapy Farm, LLC
Licensed Professional Counselor, LPC, LADC, LMHC, DOT SAP
Verified Verified
Litchfield, CT 06759
Offering outdoor Ecotherapy. Lisa grew up on a farm property in Litchfield County, CT. Experiences here led her to an early appreciation for the relationship of the natural environment and healing through restorative modalities. She believes that connecting with nature improves mental health and well being. She studied horticulture and incorporated knowledge and skills in landscape design, project management, growing, and all aspects of greenhouse activities for over twenty years. Lisa then studied psychology and practiced in several settings including psychiatric group homes, hospitals, agencies, rehabs and private practice.
Offering outdoor Ecotherapy. Lisa grew up on a farm property in Litchfield County, CT. Experiences here led her to an early appreciation for the relationship of the natural environment and healing through restorative modalities. She believes that connecting with nature improves mental health and well being. She studied horticulture and incorporated knowledge and skills in landscape design, project management, growing, and all aspects of greenhouse activities for over twenty years. Lisa then studied psychology and practiced in several settings including psychiatric group homes, hospitals, agencies, rehabs and private practice.
Cassandra Weik
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Litchfield, CT 06759 (Online Only)
Hi, my name is Cassie and I am happy you’re here. I am a clinical social worker for those who are parents or wanting to become parents, and other adults experiencing anxiety, depression, and stressors from disruptions in relationships. Parenthood can feel unpredictable, both challenging and rewarding. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone or unsure. Whether your stress stems from your own childhood coming back to you, relationships, your child’s development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
Hi, my name is Cassie and I am happy you’re here. I am a clinical social worker for those who are parents or wanting to become parents, and other adults experiencing anxiety, depression, and stressors from disruptions in relationships. Parenthood can feel unpredictable, both challenging and rewarding. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone or unsure. Whether your stress stems from your own childhood coming back to you, relationships, your child’s development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
As a licensed clinical therapist in both NY and CT, I am trained in Cognitive Behavioral (CBT) and Mentalization Based (MBT) therapies to help people overcome anxiety, depression, substance use issues, and relationship challenges. With a person-centered approach, I aim to create a safe, non-judgmental space where individuals can explore their thoughts and emotions openly. Whether we work together in a telehealth setting, office environment, or out in the community, I believe that therapy should be a dynamic, engaging, and collaborative experience.
As a licensed clinical therapist in both NY and CT, I am trained in Cognitive Behavioral (CBT) and Mentalization Based (MBT) therapies to help people overcome anxiety, depression, substance use issues, and relationship challenges. With a person-centered approach, I aim to create a safe, non-judgmental space where individuals can explore their thoughts and emotions openly. Whether we work together in a telehealth setting, office environment, or out in the community, I believe that therapy should be a dynamic, engaging, and collaborative experience.
Pete is a clinical social worker who works with adolescent and adult clients experiencing anxiety, depression, relationship issues, life changes, trauma, academic issues and motivation. Pete has worked in clinical and school settings.
Pete is a clinical social worker who works with adolescent and adult clients experiencing anxiety, depression, relationship issues, life changes, trauma, academic issues and motivation. Pete has worked in clinical and school settings.
Glimpses of gratitude can bring us far. My goal is to help you reconnect to yourself and help you identify what it is you want in life. I believe in the power of self-love, taking deep breaths, becoming aware of our thoughts, and trusting we are strong enough to feel the feelings we have. I have been in the field since 2006 in various positions with many populations and problem areas. What’s constant, is that I am passionate about my role as a social worker and being present for others. I incorporate Eastern philosophies in my practice and invite emotion connection through the power of stillness; the place we find ourselves.
Glimpses of gratitude can bring us far. My goal is to help you reconnect to yourself and help you identify what it is you want in life. I believe in the power of self-love, taking deep breaths, becoming aware of our thoughts, and trusting we are strong enough to feel the feelings we have. I have been in the field since 2006 in various positions with many populations and problem areas. What’s constant, is that I am passionate about my role as a social worker and being present for others. I incorporate Eastern philosophies in my practice and invite emotion connection through the power of stillness; the place we find ourselves.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
Calm + Centered Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759
Are you feeling overwhelmed, stuck, or anxious about navigating everyday life? If you're struggling with strained relationships, irritability, withdrawal, or feelings of sadness and numbness, you're not alone. The lingering effects of past challenges or trauma could still be influencing your present. You may also notice these signs in your child, and want to help them manage difficult friendships, intense emotions, and life’s stressful changes. We're here to support you and your family on this journey toward healing and growth.
Are you feeling overwhelmed, stuck, or anxious about navigating everyday life? If you're struggling with strained relationships, irritability, withdrawal, or feelings of sadness and numbness, you're not alone. The lingering effects of past challenges or trauma could still be influencing your present. You may also notice these signs in your child, and want to help them manage difficult friendships, intense emotions, and life’s stressful changes. We're here to support you and your family on this journey toward healing and growth.
Patricia Nejmeh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Litchfield, CT 06759 (Online Only)
My ideal client is someone ready to begin a journey toward understanding and healing. Whether dealing with anxiety, depression, trauma, or ADHD, I work to provide a safe, supportive space for exploration and growth. I have experience with individuals of all ages—from children and adolescents navigating life’s changes to adults facing complex challenges. Together, we’ll work on building resilience, finding balance, and fostering a sense of empowerment.
My ideal client is someone ready to begin a journey toward understanding and healing. Whether dealing with anxiety, depression, trauma, or ADHD, I work to provide a safe, supportive space for exploration and growth. I have experience with individuals of all ages—from children and adolescents navigating life’s changes to adults facing complex challenges. Together, we’ll work on building resilience, finding balance, and fostering a sense of empowerment.
Healing comes in many forms. Your healing is my priority. I have dedicated my life to exploring many different types of healing modalities to continually expand my skillset: from traditional talk therapies, to EMDR, Healing Arts, Hypnosis, Dream Groups and Drum Circles. Since each person’s healing journey is unique, there is no one therapy that is right for all. Despite the multitude of approaches offered, the belief that we are innately hardwired to heal ourselves is the theoretical foundation of every treatment.
Healing comes in many forms. Your healing is my priority. I have dedicated my life to exploring many different types of healing modalities to continually expand my skillset: from traditional talk therapies, to EMDR, Healing Arts, Hypnosis, Dream Groups and Drum Circles. Since each person’s healing journey is unique, there is no one therapy that is right for all. Despite the multitude of approaches offered, the belief that we are innately hardwired to heal ourselves is the theoretical foundation of every treatment.
Jody Cohen
Licensed Professional Counselor, LPC
Verified Verified
Litchfield, CT 06759 (Online Only)
I am glad you are here. My therapeutic style is to collaborate with clients in a way that looks at the entire picture and personalizes a way to help them achieve their goals. We will create a safe comfortable environment where you will be free to explore, address your concerns, develop your strengths and resources, create a plan of action, and work towards achieving your goals. I recognize the courage it takes to want to make a change and I am delighted, honored, and privileged to support you on this journey.
I am glad you are here. My therapeutic style is to collaborate with clients in a way that looks at the entire picture and personalizes a way to help them achieve their goals. We will create a safe comfortable environment where you will be free to explore, address your concerns, develop your strengths and resources, create a plan of action, and work towards achieving your goals. I recognize the courage it takes to want to make a change and I am delighted, honored, and privileged to support you on this journey.
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
See more therapy options for Litchfield
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.